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#391 | |
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Senior LCF Member
Join Date: Feb 2010
Location: Georgia
Posts: 929
Gallery: swebb
Stats: 253/251
WOE: Stillman's
Start Date: 03/10/2010 RESTART 08/01/11RERESTART 2/21/13
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[quote=Getting there!!!;14084988]
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Sponsored Links
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#392 | |
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Senior LCF Member
Join Date: Feb 2010
Location: Georgia
Posts: 929
Gallery: swebb
Stats: 253/251
WOE: Stillman's
Start Date: 03/10/2010 RESTART 08/01/11RERESTART 2/21/13
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Quote:
![]() ![]() But now that I have found Stillman's I feel that FINALLY I can do this and I have a GREAT tool to keep the weight from piling back on!! ![]() |
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#393 |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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I'm back!!! Hopefully lighter!!!
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#394 |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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#395 | |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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Quote:
![]() ![]() I only ever did one "diet"--as a teenager....lasted a very long time....and didn't end well...... |
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#397 |
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Blabbermouth!!!
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I want to sell all my kidstuff on ebay....but I bet it would take forever....would be nice to make enough to go to Disney. yes. I. have. that. much. stuff.
hence the reason hubbys ready to throw me and the all the stuff out!!! ![]() |
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#398 | |
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Blabbermouth!!!
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#400 | |
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Senior LCF Member
Join Date: Feb 2010
Location: Georgia
Posts: 929
Gallery: swebb
Stats: 253/251
WOE: Stillman's
Start Date: 03/10/2010 RESTART 08/01/11RERESTART 2/21/13
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Quote:
It IS a big business and they LOVE repeat customers! BUT not me ever again! Stillman's is the last "diet" for me. LCLF will become my way of life and if I stray from time to time I have a great tool for getting back to where I need to be |
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#401 |
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Very Gabby LCF Member!!!
Join Date: Aug 2009
Location: The Great Lake State
Posts: 4,306
Gallery: IM2fat
Stats: 190/182/150/140
WOE: Stillmans / ww pp and stillmans
Start Date: July 2009 ! Life changing April 9 2012
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I'm logging in tonight just to tell you guys.. I appreciate you.. OMG> .you cannot imagine ..it feels so ucky to have a terrible weekend but it is so comforting to know my LCF are there for me. .I decided to have a very self-destructive weekend.. It is funny to see how "not logging in " has a direct impact on how well I do. . Lets just say.. I've had some obstacles to overcome this weekend and did not choose to weather them very well.. I'll fill you in more later (when I've had time to come to terms with stuff monday morning). . . I'm just anxious and mad and upset and more mad.. GGGrrrrrreee.. I sure wish all you guys were close enough for real huggs. . sometimes the virtual ones don't quite cut it!!
Whew . . feel better. . I shall sleep on it and be back in my losing mode in the morning.. I hate bloat, fat and carbs!!!
__________________
Be the kind of woman that when your feet hit the floor each morning the devil says "O Crap.. She's up!!! ![]() Please be patient, God isn't finished with me yet. Last edited by IM2fat; 11-14-2010 at 07:40 PM.. |
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#402 |
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Senior LCF Member
Join Date: Aug 2003
Location: South Africa
Posts: 164
Gallery: tracyann71
Stats: 166/102/99
WOE: vlc
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Can I join???
Hello, Haven't been here in ages. I hope you wont mind me joining? I need to be accountable and find a friendly group of unjudgemental low carbers. I have been a member for some time and check in occasionally on the different boards. Stilmans has worked for me before as well as vlc. I have had my issues with food for so long and have gone from one extreme to the other. Lately after being through a rough patch I have noticed that bad habits have been resurfacing and I need to take a stand before I am totally out of control and miserable. I feel the pinch on my clothes and I know I have to come clean with myself and admit that I have once again turned to food to avoid facing the real issues:blush: I have been down this road before and I know the outcome if I ignore the warning lights. I am starting strict stilmans today!!
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#403 |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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#404 | |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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Quote:
![]() ![]() Yeah I wasn't a yoyoer---just got bigger and bigger!! ![]() ![]() ![]() ...oh it's not funny!!! |
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#405 |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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#406 | |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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Quote:
The only thing I would really have against WW ---(I mean I know we all think LC is the best but I suppose the best is whatever works for you-long-term)---is that boy does it promote ready-meals etc. I know that that's the way they really make their money--but does it really teach people how to eat healthier-I mean for real heart health etc.?? Dunno!! I remember when we were in college a meeting for students was set up, and I was gonna go---I so didn't need it then (oh the irony!!)--anyway I went along and we all got weighed---and I was too light!!!! The leader one just looked at me!! Before LC I longed for a long-time that that would be true again!! Still do!!! The article said that too-that they weren't interested in the ideal "Hollywood" figure, just a healthy normal weight--so I suppose that's good!
__________________
Nothing tastes as good as thin feels!(not even chocolate!)
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#407 | |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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Quote:
![]() ![]() ![]() ![]() ![]() ![]() I'm really sorry you had a horrible weekend-if it's just the food choices you made, chalk it down to experience and move on with lots of meat today--oh and ignore the scale. That's an order!!! We all make bad choices but the success is to forget about it!! What's done is done! I'm not good with words and I'm sorry cos you always know the right thing to say to us....so here's more hugs!! ![]() ![]() ![]() |
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#408 | |
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Senior LCF Member
Join Date: Feb 2010
Location: Georgia
Posts: 929
Gallery: swebb
Stats: 253/251
WOE: Stillman's
Start Date: 03/10/2010 RESTART 08/01/11RERESTART 2/21/13
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Quote:
Tracyann! I think you will find us an very encouraging group Although we are not above a "kick in the pants" when needed ![]() Feel free to post your successes and struggles. If you feel the need to vent instead of eat..........vent away. Your goal weight is pretty low....how tall are you? I started last March in the 250's (I am 5' 1") and have lost 60 pounds so far....my goal is 135 (well I would LOVE 125 but we'll see as I get closer). I have my good days and bad but I have to say that Stillman's really works for me. Wishing you all the best in your journey. ![]() |
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#409 |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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Hi Tracey!! Welcome back!! You know how QWL works so you'll be fine!!
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#410 |
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Senior LCF Member
Join Date: Feb 2010
Location: Georgia
Posts: 929
Gallery: swebb
Stats: 253/251
WOE: Stillman's
Start Date: 03/10/2010 RESTART 08/01/11RERESTART 2/21/13
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Last night my daughter invited us to he place for dinner (she just moved in). She had fondue - GREAT! meat meat and more meat............oh no!
![]() She had chocolate fondue for dessert!!! and yes, I did have some with some fruit.......sigh........does it count as healthy if it was DARK chocolate???OK.....today is the start of a new week. NO MORE "off plan" meals!!! It is Turkey, Tuna and Chicken (with an occasional steak thrown in) for the next 2 weeks - gotta get back in control!!! |
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#411 |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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Wow Tracey--I've just seen your goal weight--it is low!!! But then so is your actual weight----sighing here!!!!!!
God I'd love to see below 100--bet my scale would probably blow up!!!!!! |
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#412 | |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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Quote:
And fruit----healthy!!!! Dark Chocolate----def healthy!!!!!!!! ![]() ![]() ![]() |
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#413 | |
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Major LCF Poster!
Join Date: Jul 2002
Posts: 1,769
Gallery: becky123abc
Stats: (209)198/194/160 5'5.5"
Start Date: April 27, 2013 (Before that -June 14, 2010)
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Welcome tracyann! I'm glad you are here and I look forward to reading your stuff!!
IM, we are here for you! The main reason we are here is because we have similar struggles...I think a derailment every now and then is not the end of the world...it's how long you stay derailed that can be a problem...it sounds like you are back on track and who knows, every now and then a shake up can be good! It's a very rainy Monday here...I went to Sam's Friday and bought 8 steaks and some cheaper cut meat...my hubby's gonna have to get out in that rain and grill 'em for me! I have no meat until he can! ![]() Love to all my Stilly Sisters! (And a brother or two if there are any thinking about joining!) Quote:
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#414 | |
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Senior LCF Member
Join Date: Feb 2010
Location: Georgia
Posts: 929
Gallery: swebb
Stats: 253/251
WOE: Stillman's
Start Date: 03/10/2010 RESTART 08/01/11RERESTART 2/21/13
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Quote:
![]() It is going to be a VERY rainy 2 days here in the southeast as well. I am going to try and catch up on some housework. My daughter wants to start decorating for Christmas!!! She loves Christmas just like me but I refuse to start Christmas before Thanksgiving (I keep reminding her we need to give THANKS first ) She has been playing Christmas music in her room since the first of October! She keeps a Christmas CD in her car to play whenever she needs a boost.I bought some meat yesterday as well.....hoping to have hubby grill it but I may have to put it under the broiler instead - 1-2" of rain predicted. |
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#415 |
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Senior LCF Member
Join Date: Feb 2010
Location: Georgia
Posts: 929
Gallery: swebb
Stats: 253/251
WOE: Stillman's
Start Date: 03/10/2010 RESTART 08/01/11RERESTART 2/21/13
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SERIOUSLY???!!!
Why Cheese is Like "Dairy Crack": Because It's Got Morphine In It
Why Cheese is Like "Dairy Crack": Because It's Got Morphine In It. Last week, I visited a cheese restaurant, where every dish is based around cheese. Before leaving the house, though, I snaffled a slice of brie from the fridge. Is this because a.) I'm a fatty, or b.) cheese is addictive? If you chose both answers, you're right. Turns out that researchers have known since the 1980s that cheese actually contains small amounts of morphine—yes, the very same drug given in hospitals as a hardcore pain relief. It's not added by evil dairy farmers intent on securing their financial futures though, as is actually found naturally in both cow and human milk—which might explain a lot to new mothers who are having trouble shaking off their offspring. Not only that, but milk also contains the protein casein, which provokes similar effects to opiates when it's turned into cheese, due to the casomorphins being greater concentrated. It's been previously described as "dairy crack" by the managing director of the Physicians Committee for Responsible Medicine, Neal Barnard, who claims that they "reach their peak about 40 minutes after eating." That might go some way to explaining those wild dreams following a late-night cheese quaffing session. Those addicted to sausages and chocolate might also find their soft spot for cheese familiar too—this is due to the phenylethylamine chemical which is an amphetamine used in diet pills to simulate the happy feelings you normally get from eating a bar of the brown stuff. Now you know all of this, will it stop you from eating cheese so much? Will it heck... [Care2] Questions??? Send an email to Kat Hannaford, the author of this post, at khannaford@gizmodo.com. |
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#416 | |||||||||
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Very Gabby LCF Member!!!
Join Date: May 2010
Location: New York
Posts: 3,659
Gallery: CCGirl
Stats: 200/155/140 5'8"
WOE: Paleo w/dairy
Start Date: 4-15-2010
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Sorry so long to catch up, but I was out all weekend!
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KO must be thinner than the past cos a quick Google image search brings up a little chubette...... Quote:
Is it a four wheel drive? 4 or six cylinder engine? I would start with craigslist........it's free! Ebay is a pain selling big ticket items. Quote:
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__________________
Laissez les bon temps rouler!!!! ![]() If you can read this thank a teacher ; since you are reading it in English, thank a veteran.![]() “Enjoy the little things, for some day you may look back and realize they were the big things” – Robert Brault
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#417 |
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Very Gabby LCF Member!!!
Join Date: May 2010
Location: New York
Posts: 3,659
Gallery: CCGirl
Stats: 200/155/140 5'8"
WOE: Paleo w/dairy
Start Date: 4-15-2010
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Cheese is Like "Dairy Crack": Because It's Got Morphine In It.
o sorry you all did not know this....this is one of the huge selling points to get people on the vegan bandwagon..... http://www.hcgfatloss.com/skinny-***...y-disaster.htm |
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#418 |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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Wet ,miserable, dark and cold here too-50F---and yesterday it was 68F and sunny---what gives????
I love Christmas too---but I think it's way too early for decorating!!!! Oh yeah--and choc is def like a drug to me--I have to stay away!!!!!!!! I never particularly liked cheese-I can take it or leave it!! |
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#419 |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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No CC she has lost a huuuuge amount of weight---and is teeny!!!! I read she weighs 105lbs!!!
![]() ![]() ![]() ![]() And (cos I love a rant!!) she hasn't really lost it off her face----jealous me---I keep losing it off my face---my hips keep holding on for dear life tho!!![]() |
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#420 | |
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Senior LCF Member
Join Date: Feb 2010
Location: Georgia
Posts: 929
Gallery: swebb
Stats: 253/251
WOE: Stillman's
Start Date: 03/10/2010 RESTART 08/01/11RERESTART 2/21/13
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Yes, the Obit is necessary............for my dad - he asked that it be done as they had a lot of friends here. Last edited by swebb; 11-15-2010 at 07:13 AM.. |
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