Stillman's Scaring the Weight off for October! - Page 7

ontopofmygame · 10-11-2010, 07:06 PM

Squishy; The last 2 days I haven't eaten past three, although I eat till full on protein and I am only drinking water, no extras there. I was at a standstill, and I am losing weight with this not eating after 3 thing. Again today I did it, so I will let you know after the third day what is happening.

Meet and water only; I would like to know how to get in touch with the meat and water only people, since that is what I am doing, except for eggs. Can you get me located to them?

SquishyPunim413 · 10-11-2010, 07:59 PM

Quote:

Originally Posted by Anythingwilldo

Squishy; The last 2 days I haven't eaten past three, although I eat till full on protein and I am only drinking water, no extras there. I was at a standstill, and I am losing weight with this not eating after 3 thing. Again today I did it, so I will let you know after the third day what is happening.

Meet and water only; I would like to know how to get in touch with the meat and water only people, since that is what I am doing, except for eggs. Can you get me located to them?

I ate at about 2:30 and didn't eat again until 9 (late dinner!) I WAS STARVING!! I don't know how you do it..but kudos! lol

ontopofmygame · 10-11-2010, 08:11 PM

Squishy, I just drink all my water after 3!But I don't suggest this unless one is stalled. And then, who knows what will happen after I eat after 3. But it is nice to know that there is an end point to eating during the day. Maybe not eating after 6 would work for a lot of people.

emky · 10-11-2010, 08:34 PM

^^Hey, Anything! I think I'd like to try the no eating after 3 pm thing for the next week. I went on a crazy low-carb eating spree tonight (after the diet pop/real pop issue) and I want to make up for it starting tomorrow.

I must admit though- those 6 pieces of bacon tasted GOOD!

dlyons · 10-12-2010, 05:03 AM

Good morning!

I have been very strict for the past 5 days and lost 11 pounds! Whoo-Hoo! I am trying to cut back on my green tea since I drank 4 cups yesterday morning and I was running to the bathroom a lot since that tea really cuts straight to my bladder!

Wishing everyone a pleasant morning!
Dustin

Getting there!!! · 10-12-2010, 05:38 AM

HELLO PEEPS!!!!!!!!!!!!!!!!!!! (and an extra hello to Dustin cos your light is on!)I'm back in the land of net access!! Thank the Lord!! The cable guys are just gone--well about an hour ago-it's taken about 30mins for the wireless to be up and running. Seriously, I've been sitting here waiting for the lights to all come on on the modem---I'm like an alcoholic!!! We got a new tv too and a better cable connection with lots more channels and a TIBO (??) type thing (you can record a whole series of something etc!! I'm one happy girl!! The only blot on my horizon is I've o back to Germany to work (what's that, I've had such long hols I can barely remember! Hee!) So I won't be able to enjoy all these new channels!!!

Getting there!!! · 10-12-2010, 05:39 AM

Al-I've a cold too-Can't taste anything (which is a good thing!!) so I'm eating a bowl of tuna and chopped tomatoes!!

Getting there!!! · 10-12-2010, 05:40 AM

Im2-I love that kitty--is she healthy eating Kitty?? I need her!!

Getting there!!! · 10-12-2010, 05:41 AM

Beck I can't believe it's been 4 months!!! And 40lbs!!!! Go you!!!

Getting there!!! · 10-12-2010, 05:45 AM

Double post

Getting there!!! · 10-12-2010, 05:50 AM

Oh Sharon, I'm so sorry about you Mom. My thoughts and prayers are with you and your family at this time.

Getting there!!! · 10-12-2010, 05:53 AM

Quote:

Originally Posted by aleriaaa

to post or not to post what I ate yesterday...thats the bigger question... Im feelin a bit embarassed peeps. I'll keep that info to myself because you will be shaking your heads at me for the rest of the week..:blush:

I will if you will!!!!

God what i ate last week would take up the whole page!!! It would be easier to post what I didn't eat!!

Getting there!!! · 10-12-2010, 05:56 AM

Welcome Emky and Mydear!!

Getting there!!! · 10-12-2010, 06:00 AM

Quote:

Originally Posted by IM2fat

Well . .well..well.. Where are all my peeps, tonight? I just got home and boy am I tired! Hit up two stores (double coupons!). .combined. I got $350.00 worth of groceries for $65.00!!!

Wow!!!!!!!!!!!!!!!! I wish you could do my messages!!!!!!!!!!!

Getting there!!! · 10-12-2010, 06:01 AM

Quote:

Originally Posted by taylorclaire

so im ending my first week on stillmans/ rep diet and i am down 10lbs im happy now on to the second week

Getting there!!! · 10-12-2010, 06:05 AM

Quote:

Originally Posted by aleriaaa

Hi everyone!!!! I have to admit, I was planning on starting over again "tomorrow". I brought some bad stuff with me to work today... I logged in to check on my peeps and saw that taylorclaire just lost 10 pounds! that is so exciting!!! It can be that easy!!! So, I'm gonna toss the junk and stick with tuna.

One of my buddies at work (who is a personal trainer on the side) mentioned we should start weighing me on Fridays..I thought nothing of it because we always talk diets and stuff, but he brought it up again on his way out last night. I asked him if he was trying to say I gained weight?? and thats exactly what he was doing. Im not upset or hurt. Plus, I pulled it out of him. Hes been really proud of me for getting it together (although never agreed on the meat thing) It just sucks that the gain is noticeable, but Im glad hes being honest.

I need a kick in the butt sometimes.

I hate him!!! How mean!!!! I don't reckon anyone could tell you had gained any weight---like 7lbs of that are water!!!!!!!
"We should start weighing you"-------I mean p... off!!!!!!!!!!!!!!!!!! Mind his own business!!!!!!!!

Getting there!!! · 10-12-2010, 06:07 AM

Quote:

Originally Posted by aleriaaa

I love the feel of ribs! .

Me too!!!!!!!!!......is that so wrong!!!!!!!

Getting there!!! · 10-12-2010, 06:08 AM

Quote:

Originally Posted by SquishyPunim413

Going to weigh in soon!!!

Good luck!!!

Getting there!!! · 10-12-2010, 06:09 AM

Quote:

Originally Posted by SquishyPunim413

146 today... which means I'm down a lb from last weekend...I'll take it

Yay!!

Getting there!!! · 10-12-2010, 06:11 AM

Yay--Ive caught up!!! Going back to read the end of September now!!

Getting there!!! · 10-12-2010, 06:13 AM

Ok done-there was only two posts!!!

Ashley I'm glad you feel thinner!!!

CCGirl · 10-12-2010, 06:14 AM

Hey y'all, sorry for being AWOL yesterday. I am obsessing about shoes again and was in a heated bid for some Coach booties, but I got beat at sixty bux so I guess it wasn't meant to be. Plus they were from the 2005 fall line so I wasn't really too dissappointed.
After reviewing the Lauren fall line I have decided I may be able to pull off the knee high boot look..........DBF should be horrified

the one on the far left.....

Quote:

Originally Posted by aleriaaa

CC- I can read that Gary Taubes article over and over and never get sick of it! Thanks for posting!! We need the reminders!!!

I know, I have it bookmarked! Need those reminders, too!

Quote:

Originally Posted by becky123abc

CCGIrl, thank you for the article you posted...it makes so much sense...but I need to read it many more times before I could explain it to someone. It boggles my mind that the mainstream thought is so opposite of LC...regarding fats and grains... I almost feels it's useless to try and explain to some of those people. In our school newsletter they had the same anti-coconut oil message ...maybe that was just an oversite I don't know...it was weird!BBL xx

Just like low carb in general, it is a bit to wrap your brain around, but after looking into the evolution of diet and food it makes perfect sense.
The fact that mainstream is so far left of this doesn't kill me as much as how obesity is an epidemic and yet every food ad is carb and grains. The great USDA conspiracy........

Quote:

Originally Posted by dlyons

Good morning!

I have been very strict for the past 5 days and lost 11 pounds! Whoo-Hoo! I am trying to cut back on my green tea since I drank 4 cups yesterday morning and I was running to the bathroom a lot since that tea really cuts straight to my bladder!

Wishing everyone a pleasant morning!
Dustin

WTG you!!!!!!!!!!!!!!

I have turned my two mile walk into a 1.5 mile jog and walk the rest.....I got a huge pack of pork chops Saturday and made fake shake n bake coating. I had one for breakfast yesterday..........mmmmmmmmmm it was yummy!

I have also trashed wings for lunch on Saturday and traded it for a 16 oz. tub of cottage cheese. Remembering this was a staple when I was losing well has brought me back to reviewing what worked for me. Gotta make a huge tub of SF Jell-o, too.

Glad everyone is back and online!!!!!!!! When is the welcome home party for Gwn?

Sharon, need to hear from you.......hope you're okay and please let ue know!

mydear · 10-12-2010, 08:33 AM

Quote:

Originally Posted by dlyons

Good morning!

I have been very strict for the past 5 days and lost 11 pounds! Whoo-Hoo! I am trying to cut back on my green tea since I drank 4 cups yesterday morning and I was running to the bathroom a lot since that tea really cuts straight to my bladder!

Wishing everyone a pleasant morning!
Dustin

congrats Dustin, way to go. i got to get a new scale cause mine is fluctuating like crazy so i cant get an accurate reading.
keep up the good work.

but in the mean time...i'm doing fine and staying on plan.

emky · 10-12-2010, 09:03 AM

Quote:

Originally Posted by dlyons

I have been very strict for the past 5 days and lost 11 pounds!

Wow! Go you!

I feel relieved this morning- my test strips still turned pink. That means I did NOT accidently drink a full-sugar pepsi yesterday. Yay! I'm giving my body a rest today from all the crud I ate last night- I've had an egg and a bowl of my meringue and that's all I'm eating today. It'll balance out the calories for the two days that way.

becky123abc · 10-12-2010, 02:32 PM

I bought a package of chicken...ya know the kind they sell with the canned and packaged tuna? I mixed it with my hard boiled eggs and made a nice looking salad...yuck! I like plain old egg salad better and I"m ok with tuna...but that packaged chicken was not very tasty!

Just thought I'd let ya know that...

hahah

It's TOM for me...so I'm just trying to get through these couple of first days!

IM2fat · 10-12-2010, 04:11 PM

Go Dustin. Go. .I'm very proud of you. . the rest should be easier now. .

OK Gals. .do you remember when way back when, I organized a WW at work class for my work peeps. . Then they all pretty much whined about everything (time/place/cost,). .etc. . etc. so I threw in the towel and said . Good Luck to you and gracefully bowed out. . Well. .now that they've seen me around and (different department. .s). . .they want me to start another class. . What gives and As if I would !!! No Freakin Way. . No Way. . they will never get my secrets. . huh

SquishyPunim413 · 10-12-2010, 05:53 PM

I finally had a revelation....after 3 years...I actually ENJOY the gym...who would have thought? I like the way I feel after..and I like the way I feel the next day. During the workout..not so much..but overall I feel good!
I went to the dr and his scale said I was 150..um,....no. Besides the fact it was 4:00, I had eaten all day long and had about 64 oz of water in me...I'll stick to what my scale says (146) thank you very much

CCGirl · 10-12-2010, 06:32 PM

Quote:

Originally Posted by IM2fat

Go Dustin. Go. .I'm very proud of you. . the rest should be easier now. .

OK Gals. .do you remember when way back when, I organized a WW at work class for my work peeps. . Then they all pretty much whined about everything (time/place/cost,). .etc. . etc. so I threw in the towel and said . Good Luck to you and gracefully bowed out. . Well. .now that they've seen me around and (different department. .s). . .they want me to start another class. . What gives and As if I would !!! No Freakin Way. . No Way. . they will never get my secrets. . huh

BWAAAAAHAHAAAAA you're sooooooo bad!

Quote:

Originally Posted by SquishyPunim413

I finally had a revelation....after 3 years...I actually ENJOY the gym...who would have thought? I like the way I feel after..and I like the way I feel the next day. During the workout..not so much..but overall I feel good!
I went to the dr and his scale said I was 150..um,....no. Besides the fact it was 4:00, I had eaten all day long and had about 64 oz of water in me...I'll stick to what my scale says (146) thank you very much

Yeah screw that scale.......and WTG on those enorphins kicking in at the gym!

Quote:

Originally Posted by emky

Wow! Go you!

I feel relieved this morning- my test strips still turned pink. That means I did NOT accidently drink a full-sugar pepsi yesterday. Yay! I'm giving my body a rest today from all the crud I ate last night- I've had an egg and a bowl of my meringue and that's all I'm eating today. It'll balance out the calories for the two days that way.

whew

go girl! That soda episode had me scared!

Quote:

Originally Posted by mydear

congrats Dustin, way to go. i got to get a new scale cause mine is fluctuating like crazy so i cant get an accurate reading.
keep up the good work.

but in the mean time...i'm doing fine and staying on plan.

WTG MD on plan for you

tonight I am drooling over moto cafe racer style leather jackets.....the Lauren one for 599 is a tad over budget

becky123abc · 10-12-2010, 07:21 PM

A quick check in before I go to bed...i feel gross and bloated...I know it's TOM...but geez...

g'nite!!

Getting there!!! · 10-13-2010, 02:13 AM

Quote:

Originally Posted by becky123abc

I bought a package of chicken...ya know the kind they sell with the canned and packaged tuna? I mixed it with my hard boiled eggs and made a nice looking salad...yuck! I like plain old egg salad better and I"m ok with tuna...but that packaged chicken was not very tasty!

Just thought I'd let ya know that...

hahah

We always like to know these things!!!!!

10-12-2010, 05:38 AM	#186
Getting there!!! Big Yapper!!!! Join Date: Sep 2009 Location: Ireland Posts: 8,148 Gallery: Getting there!!! Stats: 252/116/105 5'6 WOE: Stillmans QWL/Dukan Start Date: 1 November 2008	HELLO PEEPS!!!!!!!!!!!!!!!!!!! (and an extra hello to Dustin cos your light is on!)I'm back in the land of net access!! Thank the Lord!! The cable guys are just gone--well about an hour ago-it's taken about 30mins for the wireless to be up and running. Seriously, I've been sitting here waiting for the lights to all come on on the modem---I'm like an alcoholic!!! We got a new tv too and a better cable connection with lots more channels and a TIBO (??) type thing (you can record a whole series of something etc!! I'm one happy girl!! The only blot on my horizon is I've o back to Germany to work (what's that, I've had such long hols I can barely remember! Hee!) So I won't be able to enjoy all these new channels!!! __________________ Nothing tastes as good as thin feels!(not even chocolate!)

10-12-2010, 05:45 AM	#190
Getting there!!! Big Yapper!!!! Join Date: Sep 2009 Location: Ireland Posts: 8,148 Gallery: Getting there!!! Stats: 252/116/105 5'6 WOE: Stillmans QWL/Dukan Start Date: 1 November 2008	Double post Last edited by Getting there!!!; 10-12-2010 at 05:50 AM..

10-12-2010, 04:11 PM	#206
IM2fat Very Gabby LCF Member!!! Join Date: Aug 2009 Location: The Great Lake State Posts: 4,306 Gallery: IM2fat Stats: 190/182/150/140 WOE: Stillmans / ww pp and stillmans Start Date: July 2009 ! Life changing April 9 2012	Go Dustin. Go. .I'm very proud of you. . the rest should be easier now. . OK Gals. .do you remember when way back when, I organized a WW at work class for my work peeps. . Then they all pretty much whined about everything (time/place/cost,). .etc. . etc. so I threw in the towel and said . Good Luck to you and gracefully bowed out. . Well. .now that they've seen me around and (different department. .s). . .they want me to start another class. . What gives and As if I would !!! No Freakin Way. . No Way. . they will never get my secrets. . huh __________________ Be the kind of woman that when your feet hit the floor each morning the devil says "O Crap.. She's up!!! Please be patient, God isn't finished with me yet.

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10-11-2010, 07:06 PM	#181
ontopofmygame Senior LCF Member Join Date: Aug 2010 Posts: 750 Gallery: ontopofmygame	Squishy; The last 2 days I haven't eaten past three, although I eat till full on protein and I am only drinking water, no extras there. I was at a standstill, and I am losing weight with this not eating after 3 thing. Again today I did it, so I will let you know after the third day what is happening. Meet and water only; I would like to know how to get in touch with the meat and water only people, since that is what I am doing, except for eggs. Can you get me located to them?

10-11-2010, 08:11 PM	#183
ontopofmygame Senior LCF Member Join Date: Aug 2010 Posts: 750 Gallery: ontopofmygame	Squishy, I just drink all my water after 3!But I don't suggest this unless one is stalled. And then, who knows what will happen after I eat after 3. But it is nice to know that there is an end point to eating during the day. Maybe not eating after 6 would work for a lot of people.

10-11-2010, 08:34 PM	#184
emky Senior LCF Member Join Date: Nov 2009 Location: Illinois Posts: 297 Gallery: emky Stats: CW:130 GW:110 WOE: JUDDD Start Date: October 2011	^^Hey, Anything! I think I'd like to try the no eating after 3 pm thing for the next week. I went on a crazy low-carb eating spree tonight (after the diet pop/real pop issue) and I want to make up for it starting tomorrow. I must admit though- those 6 pieces of bacon tasted GOOD!

10-12-2010, 05:03 AM	#185
dlyons Senior LCF Member Join Date: Nov 2009 Location: Ohio Posts: 501 Gallery: dlyons Stats: 268/229 WOE: QWL Start Date: 11/21/09	Good morning! I have been very strict for the past 5 days and lost 11 pounds! Whoo-Hoo! I am trying to cut back on my green tea since I drank 4 cups yesterday morning and I was running to the bathroom a lot since that tea really cuts straight to my bladder! Wishing everyone a pleasant morning! Dustin

10-12-2010, 05:39 AM	#187
Getting there!!! Big Yapper!!!! Join Date: Sep 2009 Location: Ireland Posts: 8,148 Gallery: Getting there!!! Stats: 252/116/105 5'6 WOE: Stillmans QWL/Dukan Start Date: 1 November 2008	Al-I've a cold too-Can't taste anything (which is a good thing!!) so I'm eating a bowl of tuna and chopped tomatoes!!

10-12-2010, 05:40 AM	#188
Getting there!!! Big Yapper!!!! Join Date: Sep 2009 Location: Ireland Posts: 8,148 Gallery: Getting there!!! Stats: 252/116/105 5'6 WOE: Stillmans QWL/Dukan Start Date: 1 November 2008	Im2-I love that kitty--is she healthy eating Kitty?? I need her!!

10-12-2010, 05:41 AM	#189
Getting there!!! Big Yapper!!!! Join Date: Sep 2009 Location: Ireland Posts: 8,148 Gallery: Getting there!!! Stats: 252/116/105 5'6 WOE: Stillmans QWL/Dukan Start Date: 1 November 2008	Beck I can't believe it's been 4 months!!! And 40lbs!!!! Go you!!!

10-12-2010, 05:50 AM	#191
Getting there!!! Big Yapper!!!! Join Date: Sep 2009 Location: Ireland Posts: 8,148 Gallery: Getting there!!! Stats: 252/116/105 5'6 WOE: Stillmans QWL/Dukan Start Date: 1 November 2008	Oh Sharon, I'm so sorry about you Mom. My thoughts and prayers are with you and your family at this time.

10-12-2010, 05:56 AM	#193
Getting there!!! Big Yapper!!!! Join Date: Sep 2009 Location: Ireland Posts: 8,148 Gallery: Getting there!!! Stats: 252/116/105 5'6 WOE: Stillmans QWL/Dukan Start Date: 1 November 2008	Welcome Emky and Mydear!!

10-12-2010, 06:11 AM	#200
Getting there!!! Big Yapper!!!! Join Date: Sep 2009 Location: Ireland Posts: 8,148 Gallery: Getting there!!! Stats: 252/116/105 5'6 WOE: Stillmans QWL/Dukan Start Date: 1 November 2008	Yay--Ive caught up!!! Going back to read the end of September now!!

10-12-2010, 06:13 AM	#201
Getting there!!! Big Yapper!!!! Join Date: Sep 2009 Location: Ireland Posts: 8,148 Gallery: Getting there!!! Stats: 252/116/105 5'6 WOE: Stillmans QWL/Dukan Start Date: 1 November 2008	Ok done-there was only two posts!!! Ashley I'm glad you feel thinner!!!

10-12-2010, 02:32 PM	#205
becky123abc Major LCF Poster! Join Date: Jul 2002 Posts: 1,769 Gallery: becky123abc Stats: (209)198/194/160 5'5.5" Start Date: April 27, 2013 (Before that -June 14, 2010)	I bought a package of chicken...ya know the kind they sell with the canned and packaged tuna? I mixed it with my hard boiled eggs and made a nice looking salad...yuck! I like plain old egg salad better and I"m ok with tuna...but that packaged chicken was not very tasty! Just thought I'd let ya know that... hahah It's TOM for me...so I'm just trying to get through these couple of first days!

10-12-2010, 05:53 PM	#207
SquishyPunim413 Senior LCF Member Join Date: Jul 2010 Location: New York Posts: 197 Gallery: SquishyPunim413 Stats: 155.5/146.2/110 4'10" WOE: Stillmans Start Date: July 2010	I finally had a revelation....after 3 years...I actually ENJOY the gym...who would have thought? I like the way I feel after..and I like the way I feel the next day. During the workout..not so much..but overall I feel good! I went to the dr and his scale said I was 150..um,....no. Besides the fact it was 4:00, I had eaten all day long and had about 64 oz of water in me...I'll stick to what my scale says (146) thank you very much

10-12-2010, 07:21 PM	#209
becky123abc Major LCF Poster! Join Date: Jul 2002 Posts: 1,769 Gallery: becky123abc Stats: (209)198/194/160 5'5.5" Start Date: April 27, 2013 (Before that -June 14, 2010)	A quick check in before I go to bed...i feel gross and bloated...I know it's TOM...but geez... g'nite!!