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Old 10-31-2010, 07:23 AM   #541
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Quote:
Originally Posted by aleriaaa View Post
HAPPY HALLOWEEN!!!!!

Treats or Meats? That is the question today! Sending lots of good vibes and motivation everyones way to stay away from the candy! If we can get by today, we can make it straight to goal and straight to skinniness!!!! Woohoo! Say no to SNICKERS! SAY heck no to REESES!!! and don't let the Kit-Kats or Butterfingers or cute little bags of pumpkin shaped pretzels fool ya. We know what they taste like and we can have them again some day. BUT TODAY IS NOT THAT DAY!!!!! We can do this!!!!!! Whos with me????!!!!
Count me in . .
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Old 10-31-2010, 07:26 AM   #542
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I have to say, that massages are soooooooooo much better when youve got some meat on ya! Go now and experience the time of your life!!!

(have to add...I dont actually go to the spa but I gladly make trades with hubby for decent back rubs. Cant be 5 minutes, must be 20 or 30 or until I fall asleep!) So, don't wait for it to happen. Ask for it. You deserve it!!! (You may have to do him first. Set the timer. Crack those knuckles and go for it!!!)
That's the problem with hubbies. . back rubs always come with strings attached. . Me. .I'd just love to be able to relax and go to sleep.. dreaming of the next massage. . .
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Old 10-31-2010, 07:27 AM   #543
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Im the gross green blobby thing on the MUCINEX commercials...
Hehhe. I was thinking about the michelin man myself. . rolly. . polly. . .
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Old 10-31-2010, 07:43 AM   #544
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I"m picking Meats over Treats, too. . Everyone else?

Maybe if I write it, I won't bite it. . .

so

I promise I will only eat meat. .
I'll think of it as my own private treat. .

I'll walk around the town
with my boys, the scientist and clown

burning all those extra pounds. ..
will give me strength to pass up on Mounds. . .

The M&M's so sweet. .
the chocolate, so petite. .

The suckers so sticky. .
are not really good. .in fact, they're icky. .

Let's stick to plan. .
you know you can. .

Write it before you bite it. .
scibble it before you nibble it. .

We can do this. .we can. .we can. .we can. .
Fight that fat. .just like a man!

Happy Halloween, my LC Friends. .
We will be thin and hot in the end. .
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Old 10-31-2010, 08:04 AM   #545
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Way to go IM !! I love your meat poetry! I remind myself that's it's no fun going through carb withdrawals.... Getting knocked out of ketosis stinks.

So far so good!

I ate some steak for breakfast this morning and
Ade sure to eat the fat around the edges... I'm hoping that will give me energy for church this morning! I feel great so far!


Quote:
Originally Posted by IM2fat View Post
I"m picking Meats over Treats, too. . Everyone else?

Maybe if I write it, I won't bite it. . .

so

I promise I will only eat meat. .
I'll think of it as my own private treat. .

I'll walk around the town
with my boys, the scientist and clown

burning all those extra pounds. ..
will give me strength to pass up on Mounds. . .

The M&M's so sweet. .
the chocolate, so petite. .

The suckers so sticky. .
are not really good. .in fact, they're icky. .

Let's stick to plan. .
you know you can. .

Write it before you bite it. .
scibble it before you nibble it. .

We can do this. .we can. .we can. .we can. .
Fight that fat. .just like a man!

Happy Halloween, my LC Friends. .
We will be thin and hot in the end. .
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Old 10-31-2010, 08:04 AM   #546
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love love love the poem IM2!!! What you can do at the spur of the moment. Wow! You rock!!!

So, Im wondering how many carbs are in my cough syrup and antibiotics? I know there is a ton of sugar in it but Im only taking a tsp at night. the fact that Im not gaining or craving is awesome. Ive got the good syrup too with the narcotics...heehee..i may have gone over the tsp on a few nights.... its the only thing to look forward to when you feel like crap. hahaha
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Old 10-31-2010, 08:08 AM   #547
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woohoo becky! so glad you're feeling good! tear it up! yeah baby!
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Old 10-31-2010, 08:09 AM   #548
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and im lovin skelator kitty...
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Old 10-31-2010, 08:10 AM   #549
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I would try to find gaga in costume, but it appears to be halloween for her everyday....
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Old 10-31-2010, 10:52 AM   #550
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Originally Posted by aleriaaa View Post
HAPPY HALLOWEEN!!!!!

Treats or Meats? That is the question today! !
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Old 10-31-2010, 10:53 AM   #551
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Originally Posted by aleriaaa View Post
HAPPY HALLOWEEN!!!!!
We know what they taste like and we can have them again some day. BUT TODAY IS NOT THAT DAY!!!!! We can do this!!!!!! Whos with me????!!!!
Meeeee!!!!!!!! No candy is passing these lips!!!
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Old 10-31-2010, 10:55 AM   #552
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Thanks so much!! OK. So this vitamin thing may be sinking in a bit too. Sigh. I am so anti-vitamin, but Im sure you are right.

Can I have another vitamin poll everyone? What are you taking??
Nada!!
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Old 10-31-2010, 10:55 AM   #553
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crawling back

Quote:
Originally Posted by aleriaaa View Post
Im gonna try the ground beef and egg on top! sounds good and the yolk can be like a sauce- yum!! Tell me why I never ate eggs before?!?!



Hi Al,
I had the eggburger at IHOP once and it was soooooooo good. Alright, now I must take off the bun and have it for dinner tonight. About vitamins, I am taking a multivitamin in liguid form. With and additional D3 (the doc said my D's r low and D is the sunshine vitamin) Well I also take the bioton for the hair(especially with the lowcarbing). I'm gonna stick with my flax pancake as an addition to this woe. for it has a wide range of vitamin benefits as well as potty benefits. I will also get some magnesium pills as CC said helps with that too.
Well I take a few other pill vitamins, but maybe I'm just being extra cautious. At least a good multi we need

CC I was only kidding about racing. But if we did you now have a head start. I blew it yesterday after the BBQ. I was good all during it, but last night I just did a little binge. No bad foods, just not on plan.....

IM2fat,,,,Man, your a meat poet. How neat

Congrats to Becky,,,, Do you still cook with a little CO?

Happy Thought! I think that would be so neat to be at goal by new year We would deserve fireworks
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Old 10-31-2010, 10:56 AM   #554
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Im the gross green blobby thing on the MUCINEX commercials...
OMG Think I spewed water over the screen!!!
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Old 10-31-2010, 10:58 AM   #555
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Count me in . .
Ooooh scary Kitty!!! Not sure I like her!!!
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Old 10-31-2010, 10:58 AM   #556
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Nada!!







Cupcake, just one good multi, ok
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Old 10-31-2010, 10:59 AM   #557
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Hehhe. I was thinking about the michelin man myself. . rolly. . polly. . .
You guys are killing me!!!
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Old 10-31-2010, 11:00 AM   #558
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Love the poem, Im2!!! You are back on top of your game, girl
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Old 10-31-2010, 11:00 AM   #559
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Well after my binge yesterday, I went up from 171 to 174. I'm curious to see how long it takes to get back. I was so looking forward to be at 170!
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Old 10-31-2010, 11:01 AM   #560
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I would try to find gaga in costume, but it appears to be halloween for her everyday....
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Old 10-31-2010, 11:03 AM   #561
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Hi Frances!!!! A green light!! Not a very regular occurance anymore!!!
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Old 10-31-2010, 11:05 AM   #562
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Well after my binge yesterday, I went up from 171 to 174. I'm curious to see how long it takes to get back. I was so looking forward to be at 170!
Never weigh after a binge!!! It's one of the golden rules!!!!
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Old 10-31-2010, 11:07 AM   #563
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Meeeee!!!!!!!! No candy is passing these lips!!!
woohoo! we knew we could count on you!
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Old 10-31-2010, 11:10 AM   #564
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Thanks for the vitamin info Frances! But bigger thanks for the eggburger at iHop!! Sounds devine!!

Dont worry about your little slip, just jump right back in with the meat!
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Old 10-31-2010, 11:12 AM   #565
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just polished off some albacore. yum... it really does taste great when I wash it down with my green tea and peach CL!
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Old 10-31-2010, 11:14 AM   #566
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I felt no soreness after my Tracey Anderson workout yesterday--not in my arms, not in my legs, not in my abs--nowhere. I did it again today. I hope it is as good as it says. At least when you're sore you know it's worked!!
Did Tae Bo today too--oh peeps-a disaster!! Wasn't even the fitness part, I just think I'm too uncoordinated!! Those stupid band were all tied around me! And my legs were all kicking weirdly!! I was actually laughing at the end of it!!
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Old 10-31-2010, 11:16 AM   #567
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woohoo! we knew we could count on you!
Yeah cos enough passed theses lips over the last few months to feed a small nation!
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Old 10-31-2010, 11:16 AM   #568
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I felt no soreness after my Tracey Anderson workout yesterday--not in my arms, not in my legs, not in my abs--nowhere. I did it again today. I hope it is as good as it says. At least when you're sore you know it's worked!!
Did Tae Bo today too--oh peeps-a disaster!! Wasn't even the fitness part, I just think I'm too uncoordinated!! Those stupid band were all tied around me! And my legs were all kicking weirdly!! I was actually laughing at the end of it!!
I think the same thing would happen to me! Especially the kicking weirdly!!!

and about not being sore- you must be way ahead of Tracey after all the pilates youve done!!!
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Old 10-31-2010, 11:17 AM   #569
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just polished off some albacore. yum... it really does taste great when I wash it down with my green tea and peach CL!
I'm eating eggs!!
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Old 10-31-2010, 11:18 AM   #570
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I think the same thing would happen to me! Especially the kicking weirdly!!!
I don't think it's good for short little leggies!!!!!!!!
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