Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > Stillman's
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 10-30-2010, 12:57 PM   #511
Blabbermouth!!!
 
aleriaaa's Avatar
 
Join Date: Sep 2009
Posts: 6,744
Gallery: aleriaaa
Stats: 189/127/110 5'2"
WOE: QWL
Im gonna try the ground beef and egg on top! sounds good and the yolk can be like a sauce- yum!! Tell me why I never ate eggs before?!?!
aleriaaa is offline   Reply With Quote

Sponsored Links
Old 10-30-2010, 12:59 PM   #512
Blabbermouth!!!
 
aleriaaa's Avatar
 
Join Date: Sep 2009
Posts: 6,744
Gallery: aleriaaa
Stats: 189/127/110 5'2"
WOE: QWL
Wow Becky- when did you stop the CO? Did you just run out or decide it wasnt doing anything? So glad that the whooshes are comin one after the other for ya!!!!
aleriaaa is offline   Reply With Quote
Old 10-30-2010, 02:53 PM   #513
Big Yapper!!!!
 
Getting there!!!'s Avatar
 
Join Date: Sep 2009
Location: Ireland
Posts: 8,184
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
Hey Al!! Hugs!!
Nope, I am not sleeping in my nice soft pillows cos after I went out the postman came (of course!) and didn't leave them with my neighbour or anything so now I have to collect them from the post-office on Tuesday--oh yeah and the note says after 4oclock!! Aaagh!! I'm gonna look so weird carrying those parcels round town!!
Getting there!!! is offline   Reply With Quote
Old 10-30-2010, 03:07 PM   #514
Big Yapper!!!!
 
Getting there!!!'s Avatar
 
Join Date: Sep 2009
Location: Ireland
Posts: 8,184
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
I did the Tracey Anderson mat workout for the first time today--OMG my arms and abs--(and peeps I thought I had good abs!!) Wonder how sore I'll be in the morning! Anyone ever heard of her??? Her DVD got great reviews at home. She says her method gives you a long, lean dancer's body without the bulk!! (exactly the body I want!!) I think it's kinda like The New York ballet workout or The Bar Method--neither could I get on our Amazon. But I heard Kelly Osbourne does the Bar Method (tho I'm guessing with the trainer and not a DVD!!) and OMG I want her body!! I seriously cry every time I look at her!!
I'm also gonna take out my Billy Banks (or is he Blanks??) DVD tomorrow. I tried them last year but I just couldn't get through them so I'm hoping I can do them now!!
I'm trying to mix up my exercise a bit cos I do a lot of bike riding and I feel like I'm developing muscles just above my knee (quads?) and I do not want my legs to get bigger!!
Plus I reckon my body has got used to the bike now-I don't even really puff anymore! Think I'm getting lazy!!
Ok that's my exercise rambling over!!!
__________________

Nothing tastes as good as thin feels!(not even chocolate!)
Getting there!!! is offline   Reply With Quote
Old 10-30-2010, 03:11 PM   #515
Big Yapper!!!!
 
Getting there!!!'s Avatar
 
Join Date: Sep 2009
Location: Ireland
Posts: 8,184
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
Being nosey!! Do ye turn your clocks back tonight too??



Editing to say that was actually a really really blond question!!!!!

Last edited by Getting there!!!; 10-30-2010 at 03:18 PM..
Getting there!!! is offline   Reply With Quote
Old 10-30-2010, 04:09 PM   #516
Major LCF Poster!
 
becky123abc's Avatar
 
Join Date: Jul 2002
Posts: 1,908
Gallery: becky123abc
Stats: 210/180/160 5'5"
Quote:
Originally Posted by aleriaaa View Post
Wow Becky- when did you stop the CO? Did you just run out or decide it wasnt doing anything? So glad that the whooshes are comin one after the other for ya!!!!
AL, thanks for the congrats! Today has been a special day for me...it marks my 50 lb loss...and I can hardly believe it!

I stayed at 165-166 for about 2-3 weeks...and the scale seemed to be inching upward...so I thought maybe the CO was just too many calories. On Oct. 21, I stopped taking it...on Oct. 24 I weighed in at 162...and today, Oct. 30, I weighed in at 159!

I started CO twice daily around July 27 and had some nice steady losses back then...so maybe I could have just cut back...but I did away with it. I don't really feel differently from not taking it other than the fact that I have more hunger...which I promptly deal with by eating a boiled egg or some steak pieces from the fridge.


I have been lethargic the past two days...does anyone know what might help my energy level?? I'm on the second day of my new multi vit...maybe that will kick in soon...it has lots of B vits.

I'm so happy (and shocked) to be in the 150's!! I hope I'm still there in the morning!
becky123abc is offline   Reply With Quote
Old 10-30-2010, 04:44 PM   #517
Major LCF Poster!
 
becky123abc's Avatar
 
Join Date: Jul 2002
Posts: 1,908
Gallery: becky123abc
Stats: 210/180/160 5'5"
IM said, "we shall be closer to goal and not have to start with a New Year's Resolution. .We will already be there. . yipppeee"

Wow! What a revelation!! I had not even thought about starting the new year without the guilt inducing "I've got to lose weight" resolution!!!
becky123abc is offline   Reply With Quote
Old 10-30-2010, 05:34 PM   #518
Very Gabby LCF Member!!!
 
IM2fat's Avatar
 
Join Date: Aug 2009
Location: The Great Lake State
Posts: 4,844
Gallery: IM2fat
Stats: 190/176/150/140
WOE: Stillmans / ww pp
Start Date: WW Life changing April 28 2014
Quote:
Originally Posted by becky123abc View Post
IM said, "we shall be closer to goal and not have to start with a New Year's Resolution. .We will already be there. . yipppeee"

Wow! What a revelation!! I had not even thought about starting the new year without the guilt inducing "I've got to lose weight" resolution!!!
Count on me for deep crap like that. . .

Actually. .I've been thinking about my live-it for a while now. . I am not happy at the weight I'm at but I no longer feel like a big slug every single day. (just a few days a month) .so that makes it nice to get up in the morning. Although I know that dang scale is higher than it should,. my clothes still fit. . Thank goodness! So the way I figure it. .I'm so much further ahead than I've ever been. . I want to lose more. . (and I will) . .but I am thankful for the little bit I have lost. . I can breathe when I bend over. . I don't hyperventilate when I walk up the stairs and I can actually run if I really want to push it. .(but why?). .So. .I am really going to try my dangdest to do something more by Thanksgiving. .I am well on my way. .
Today was my beef/egg/hotsauce mixture and then I came home from shopping to a grilled pork chop. . courtesy of hubby. . That's it and I'm satisfied. .I have to up my water cuz I was on the go all day. .but I will work on that tomorrow. .

Right now. .I'm having a drink . .probably shouldn't but I feel like relaxing. .my big boys are at church all night and I'm thinking of putting the lil ones to bed early!! Go me. .
__________________
Be the kind of woman that when your feet hit the floor each morning the devil says "O Crap.. She's up!!!
Please be patient, God isn't finished with me yet.
IM2fat is offline   Reply With Quote
Old 10-30-2010, 05:36 PM   #519
Very Gabby LCF Member!!!
 
IM2fat's Avatar
 
Join Date: Aug 2009
Location: The Great Lake State
Posts: 4,844
Gallery: IM2fat
Stats: 190/176/150/140
WOE: Stillmans / ww pp
Start Date: WW Life changing April 28 2014
Becky: I think I better hurry up. .you are going to pass me up and leave me in your dust! Weigh to go, girl!! Be very, very proud of yourself. . . make sure you reward your hard work. .new shoes, purse. . perfume. . go for it. . Massage. . that's my "low" weight reward to myself. . I'm too fat (or self conscious) to go get one now but as soon as I no longer have back fat. . or muffin top. .I'm going! I think I may even request one of them there young handsome studs, too. .
IM2fat is offline   Reply With Quote
Old 10-30-2010, 05:37 PM   #520
Very Gabby LCF Member!!!
 
IM2fat's Avatar
 
Join Date: Aug 2009
Location: The Great Lake State
Posts: 4,844
Gallery: IM2fat
Stats: 190/176/150/140
WOE: Stillmans / ww pp
Start Date: WW Life changing April 28 2014
Al!!! YOu just have to stop being sick, already. . I miss you. . I am sending good vibes to you via the keyboard. . (O . and huggs). . Get better. . TAKE YOUR VITAMINS, tOO!!
IM2fat is offline   Reply With Quote
Old 10-30-2010, 05:38 PM   #521
Very Gabby LCF Member!!!
 
IM2fat's Avatar
 
Join Date: Aug 2009
Location: The Great Lake State
Posts: 4,844
Gallery: IM2fat
Stats: 190/176/150/140
WOE: Stillmans / ww pp
Start Date: WW Life changing April 28 2014
o gWN. . I hope you are not avoiding us on purpose. . I'm hoping you are having such a wonderful time, you can't tear yourself away long enough to log on. . At least. .that's what I hope. .

Come home. Come back. . Check in. . We miss you, bunches!
IM2fat is offline   Reply With Quote
Old 10-30-2010, 05:38 PM   #522
Very Gabby LCF Member!!!
 
IM2fat's Avatar
 
Join Date: Aug 2009
Location: The Great Lake State
Posts: 4,844
Gallery: IM2fat
Stats: 190/176/150/140
WOE: Stillmans / ww pp
Start Date: WW Life changing April 28 2014
Dustin! You are not very nice to us. . you keep popping in . .and then leaving us wanting more. . Where are you?
IM2fat is offline   Reply With Quote
Old 10-30-2010, 05:39 PM   #523
Very Gabby LCF Member!!!
 
IM2fat's Avatar
 
Join Date: Aug 2009
Location: The Great Lake State
Posts: 4,844
Gallery: IM2fat
Stats: 190/176/150/140
WOE: Stillmans / ww pp
Start Date: WW Life changing April 28 2014
GT.. I guess I don't know. . . I think we might have to change our clocks. .MMmm. thanks for the reminder. . (I think its a stupid thing, but who am I to say?)
IM2fat is offline   Reply With Quote
Old 10-30-2010, 05:42 PM   #524
Major LCF Poster!
 
becky123abc's Avatar
 
Join Date: Jul 2002
Posts: 1,908
Gallery: becky123abc
Stats: 210/180/160 5'5"
Quote:
Originally Posted by IM2fat View Post
GT.. I guess I don't know. . . I think we might have to change our clocks. .MMmm. thanks for the reminder. . (I think its a stupid thing, but who am I to say?)
Our time change is next weekend...I'm so excited about it feeling later when I wake up in the mornings! It has been so dark lately when we leave for school!

I also look forward to that extra hour of sleep!
becky123abc is offline   Reply With Quote
Old 10-30-2010, 09:50 PM   #525
Very Gabby LCF Member!!!
 
IM2fat's Avatar
 
Join Date: Aug 2009
Location: The Great Lake State
Posts: 4,844
Gallery: IM2fat
Stats: 190/176/150/140
WOE: Stillmans / ww pp
Start Date: WW Life changing April 28 2014
Halloween costumes anyone? What are you going as? Me.. I'm going to be a skinny, crabby housewife.. Or perhaps a sexy happy well taken care of, housewife!
IM2fat is offline   Reply With Quote
Old 10-31-2010, 03:16 AM   #526
Big Yapper!!!!
 
Getting there!!!'s Avatar
 
Join Date: Sep 2009
Location: Ireland
Posts: 8,184
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
Quote:
Originally Posted by IM2fat View Post
Count on me for deep crap like that. . .
Getting there!!! is offline   Reply With Quote
Old 10-31-2010, 03:18 AM   #527
Big Yapper!!!!
 
Getting there!!!'s Avatar
 
Join Date: Sep 2009
Location: Ireland
Posts: 8,184
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
Quote:
Originally Posted by IM2fat View Post
Massage. . that's my "low" weight reward to myself. . I'm too fat (or self conscious) to go get one now but as soon as I no longer have back fat. . or muffin top. .I'm going! I think I may even request one of them there young handsome studs, too. .
Im2--you are NOT too fat for a massage. Go bok one straight away--you deserve one NOW.
Getting there!!! is offline   Reply With Quote
Old 10-31-2010, 03:19 AM   #528
Big Yapper!!!!
 
Getting there!!!'s Avatar
 
Join Date: Sep 2009
Location: Ireland
Posts: 8,184
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
Quote:
Originally Posted by IM2fat View Post
Halloween costumes anyone? What are you going as? Me.. I'm going to be a skinny, crabby housewife.. Or perhaps a sexy happy well taken care of, housewife!
Def the latter!!!!
Getting there!!! is offline   Reply With Quote
Old 10-31-2010, 03:21 AM   #529
Big Yapper!!!!
 
Getting there!!!'s Avatar
 
Join Date: Sep 2009
Location: Ireland
Posts: 8,184
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
Yeah Gwn and Dustin--come back--we miss you guys.
Getting there!!! is offline   Reply With Quote
Old 10-31-2010, 03:21 AM   #530
Big Yapper!!!!
 
Getting there!!!'s Avatar
 
Join Date: Sep 2009
Location: Ireland
Posts: 8,184
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
Boooooooooo!!! Happy Halloween peeps!!!
Getting there!!! is offline   Reply With Quote
Old 10-31-2010, 04:30 AM   #531
Blabbermouth!!!
 
aleriaaa's Avatar
 
Join Date: Sep 2009
Posts: 6,744
Gallery: aleriaaa
Stats: 189/127/110 5'2"
WOE: QWL
HAPPY HALLOWEEN!!!!!

Treats or Meats? That is the question today! Sending lots of good vibes and motivation everyones way to stay away from the candy! If we can get by today, we can make it straight to goal and straight to skinniness!!!! Woohoo! Say no to SNICKERS! SAY heck no to REESES!!! and don't let the Kit-Kats or Butterfingers or cute little bags of pumpkin shaped pretzels fool ya. We know what they taste like and we can have them again some day. BUT TODAY IS NOT THAT DAY!!!!! We can do this!!!!!! Whos with me????!!!!
aleriaaa is offline   Reply With Quote
Old 10-31-2010, 04:38 AM   #532
Blabbermouth!!!
 
aleriaaa's Avatar
 
Join Date: Sep 2009
Posts: 6,744
Gallery: aleriaaa
Stats: 189/127/110 5'2"
WOE: QWL
Quote:
Originally Posted by Getting there!!! View Post
But I heard Kelly Osbourne does the Bar Method (tho I'm guessing with the trainer and not a DVD!!) and OMG I want her body!! I seriously cry every time I look at her!!
I think its finally sinking in that I need to be part of an exercise program. I can just sit here and be miserable because I dont look like a celebrity. They put in the workouts to look like that. (hard hard work. hours of work - ugh.)

GT, I commend you for the exercise that you do! I find it simply amazing. Always a new video, lots of time on the bike. and Mari!!! That is really REALLY great!!! I am going to put forth my best effort in the next few days to try to move around a bit more. Hopefully this cold will be gone soon, because Im missing out on my favorite fall weather! I should be out there walking or even running!!! I'll get there. I will.
aleriaaa is offline   Reply With Quote
Old 10-31-2010, 04:44 AM   #533
Blabbermouth!!!
 
aleriaaa's Avatar
 
Join Date: Sep 2009
Posts: 6,744
Gallery: aleriaaa
Stats: 189/127/110 5'2"
WOE: QWL
Quote:
Originally Posted by becky123abc View Post
I have been lethargic the past two days...does anyone know what might help my energy level?? I'm on the second day of my new multi vit...maybe that will kick in soon...it has lots of B vits.

I'm so happy (and shocked) to be in the 150's!! I hope I'm still there in the morning!
AND CONGRATS again on reaching a 50 pound loss!!!!! Come on peeps! Lets do this Becky-style!!! I am so excited for you!!

I have learned that us peeps on all meat diets become lethargic if we are not getting enough fat. I think its time for an indulgent rib-eye Beck!!!
aleriaaa is offline   Reply With Quote
Old 10-31-2010, 04:48 AM   #534
Blabbermouth!!!
 
aleriaaa's Avatar
 
Join Date: Sep 2009
Posts: 6,744
Gallery: aleriaaa
Stats: 189/127/110 5'2"
WOE: QWL
Quote:
Originally Posted by IM2fat View Post
Al!!! YOu just have to stop being sick, already. . I miss you. . I am sending good vibes to you via the keyboard. . (O . and huggs). . Get better. . TAKE YOUR VITAMINS, tOO!!
Thanks so much!! OK. So this vitamin thing may be sinking in a bit too. Sigh. I am so anti-vitamin, but Im sure you are right.

Can I have another vitamin poll everyone? What are you taking??
aleriaaa is offline   Reply With Quote
Old 10-31-2010, 04:53 AM   #535
Blabbermouth!!!
 
aleriaaa's Avatar
 
Join Date: Sep 2009
Posts: 6,744
Gallery: aleriaaa
Stats: 189/127/110 5'2"
WOE: QWL
Quote:
Originally Posted by IM2fat View Post
Count on me for deep crap like that. . .

Actually. .I've been thinking about my live-it for a while now. . I am not happy at the weight I'm at but I no longer feel like a big slug every single day. (just a few days a month) .so that makes it nice to get up in the morning. Although I know that dang scale is higher than it should,. my clothes still fit. . Thank goodness! So the way I figure it. .I'm so much further ahead than I've ever been. . I want to lose more. . (and I will) . .but I am thankful for the little bit I have lost. . I can breathe when I bend over. . I don't hyperventilate when I walk up the stairs and I can actually run if I really want to push it. .(but why?). .So. .I am really going to try my dangdest to do something more by Thanksgiving. .I am well on my way. .
You have got the best attitude and outlook, my friend. You keep us going and have such a way of expressing the things we are thinking and going through too. Thank you so much for sticking with us and helping us and sharing your triumphs and struggles. No one works harder than you at this live-it thing and you deserve to get what you want! May a whoosh be with you. and another one, and another one!!! You are right. We are on our way!!! No turning back! Full speed ahead!!!
aleriaaa is offline   Reply With Quote
Old 10-31-2010, 05:03 AM   #536
Blabbermouth!!!
 
aleriaaa's Avatar
 
Join Date: Sep 2009
Posts: 6,744
Gallery: aleriaaa
Stats: 189/127/110 5'2"
WOE: QWL
Quote:
Originally Posted by IM2fat View Post
Massage. . that's my "low" weight reward to myself. . I'm too fat (or self conscious) to go get one now but as soon as I no longer have back fat. . or muffin top. .I'm going!
I have to say, that massages are soooooooooo much better when youve got some meat on ya! Go now and experience the time of your life!!!

(have to add...I dont actually go to the spa but I gladly make trades with hubby for decent back rubs. Cant be 5 minutes, must be 20 or 30 or until I fall asleep!) So, don't wait for it to happen. Ask for it. You deserve it!!! (You may have to do him first. Set the timer. Crack those knuckles and go for it!!!)
aleriaaa is offline   Reply With Quote
Old 10-31-2010, 05:04 AM   #537
Blabbermouth!!!
 
aleriaaa's Avatar
 
Join Date: Sep 2009
Posts: 6,744
Gallery: aleriaaa
Stats: 189/127/110 5'2"
WOE: QWL
Quote:
Originally Posted by IM2fat View Post
Halloween costumes anyone? What are you going as? Me.. I'm going to be a skinny, crabby housewife.. Or perhaps a sexy happy well taken care of, housewife!

Im the gross green blobby thing on the MUCINEX commercials...
aleriaaa is offline   Reply With Quote
Old 10-31-2010, 05:09 AM   #538
Blabbermouth!!!
 
aleriaaa's Avatar
 
Join Date: Sep 2009
Posts: 6,744
Gallery: aleriaaa
Stats: 189/127/110 5'2"
WOE: QWL
back to the meat... I didnnt really eat much yesterday. Just the 6.4oz bag-o-tuna and 2 chicken breasts for din-din. Weight was the same at 126. oops forgot to change my stats!!
aleriaaa is offline   Reply With Quote
Old 10-31-2010, 05:15 AM   #539
Blabbermouth!!!
 
aleriaaa's Avatar
 
Join Date: Sep 2009
Posts: 6,744
Gallery: aleriaaa
Stats: 189/127/110 5'2"
WOE: QWL
CC, Ashley,emky, itstime, susan, msgirl, sharon... Check in!!

Gwn- we sure do miss ya! Can't wait to hear all the details of your adventure!!!

Dustin- Im still rootin for ya but you need to come back!
aleriaaa is offline   Reply With Quote
Old 10-31-2010, 07:01 AM   #540
Major LCF Poster!
 
becky123abc's Avatar
 
Join Date: Jul 2002
Posts: 1,908
Gallery: becky123abc
Stats: 210/180/160 5'5"
Quote:
Originally Posted by aleriaaa View Post
AND CONGRATS again on reaching a 50 pound loss!!!!! Come on peeps! Lets do this Becky-style!!! I am so excited for you!!

I have learned that us peeps on all meat diets become lethargic if we are not getting enough fat. I think its time for an indulgent rib-eye Beck!!!
Thanks AL, I will try to incorporate more good fats...If I can lose 15 more pounds, I may start making flax muffins...I used to like those. I'm afraid though that anything bread-like might start cravings...

I know you are ready to feel better AL...I'm so sorry you've been sick for so long!

Last edited by becky123abc; 10-31-2010 at 07:02 AM..
becky123abc is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 01:31 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.