day 3 today

oldwoman123 · 09-02-2010, 04:27 AM

no ketosis. no minus on scale. here's what is going down.
64 oz water, typical day= brkfst, egg whites and 1/4 cup egg beaters or egg mixed with the egg whites, Break= boiled egg, left over chicken , Lunch= tuna in water, cottage cheese with 1 teaspoon SF strawberry preserves and boiled egg. Dinner= trimmed country style ribs, cottage cheese n/F
evening snack 1/2 cup SF jello. I have one splenda, devinci vanilla syrup in coffee every morning. Maybe today I will go into ketosis.

ontopofmygame · 09-03-2010, 01:42 PM

diss the strawberry preserves if you can, even if it is sugar free, it is still fruit.

oldwoman123 · 09-03-2010, 03:48 PM

dang, never thought about the sf strawberrry preserves being fruit. thanks

aleriaaa · 09-03-2010, 03:55 PM

you are sure to get hit with ketosis now!!!

watch out for the breath! There is no escaping it!!!

09-02-2010, 04:27 AM	#1
oldwoman123 Junior LCF Member Join Date: Aug 2010 Posts: 11 Gallery: oldwoman123	day 3 today no ketosis. no minus on scale. here's what is going down. 64 oz water, typical day= brkfst, egg whites and 1/4 cup egg beaters or egg mixed with the egg whites, Break= boiled egg, left over chicken , Lunch= tuna in water, cottage cheese with 1 teaspoon SF strawberry preserves and boiled egg. Dinner= trimmed country style ribs, cottage cheese n/F evening snack 1/2 cup SF jello. I have one splenda, devinci vanilla syrup in coffee every morning. Maybe today I will go into ketosis.

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09-03-2010, 01:42 PM	#2
ontopofmygame Senior LCF Member Join Date: Aug 2010 Posts: 750 Gallery: ontopofmygame	diss the strawberry preserves if you can, even if it is sugar free, it is still fruit.

09-03-2010, 03:48 PM	#3
oldwoman123 Junior LCF Member Join Date: Aug 2010 Posts: 11 Gallery: oldwoman123	dang, never thought about the sf strawberrry preserves being fruit. thanks

09-03-2010, 03:55 PM	#4
aleriaaa Blabbermouth!!! Join Date: Sep 2009 Posts: 6,743 Gallery: aleriaaa Stats: 189/127/110 5'2" WOE: QWL	you are sure to get hit with ketosis now!!! watch out for the breath! There is no escaping it!!!