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-   -   day 3 today (http://www.lowcarbfriends.com/bbs/stillmans/689480-day-3-today.html)

oldwoman123 09-02-2010 04:27 AM

day 3 today
no ketosis. no minus on scale. here's what is going down.
64 oz water, typical day= brkfst, egg whites and 1/4 cup egg beaters or egg mixed with the egg whites, Break= boiled egg, left over chicken , Lunch= tuna in water, cottage cheese with 1 teaspoon SF strawberry preserves and boiled egg. Dinner= trimmed country style ribs, cottage cheese n/F
evening snack 1/2 cup SF jello. I have one splenda, devinci vanilla syrup in coffee every morning. Maybe today I will go into ketosis.

ontopofmygame 09-03-2010 01:42 PM

diss the strawberry preserves if you can, even if it is sugar free, it is still fruit.

oldwoman123 09-03-2010 03:48 PM

dang, never thought about the sf strawberrry preserves being fruit. thanks

aleriaaa 09-03-2010 03:55 PM

you are sure to get hit with ketosis now!!! :clap: watch out for the breath! There is no escaping it!!! :p

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