Stillmanites Sweeties Unite! Get Slender in September!!!

[aleriaaa]

Originally Posted by becky123abc

Just checking in this morning to let you know I'm still Stillin'...

I saw 168 for a brief moment this morning...not claiming it in my stats yet since it bounced back up to 169...but it was nice to know it should be down soon.

But isnt it great that you wont be seeing the 170s ever again!!! You are awesome Becky. have a great trip!!

[aleriaaa]

Originally Posted by swebb

ONEDERLAND!!!

I can now say that after a few frustrating weeks of bouncing in and out, I am solidly in ONDERLAND

The WHOOSH Fairy came last night and took 2 pounds with her.

Now on to my NEXT mini-goal of 190

WHAT WONDERFUL NEWS SHARON!!!!! I AM SOOOOO HAPPY FOR YOU! Those stats are lookin great! Yuove been doing so well. You deserve it!!!

[aleriaaa]

Originally Posted by swebb

Mini Goal - 175 by Christmas and a FABULOUS new RED dress

Oh YEAH!!! You can do it!!

[aleriaaa]

Originally Posted by msgirl

Well, I am up another 1/2 lb. again today.....I had so hoped to flush that water but I just can't!!!!

Who knows!!! I am eating clean, drinking my water!

Yesterday I had:

CO
chicken breast
coffee/cream
2 pieces sirloin, 2 pieces lean pork, sausage

Anyway.....it still didn't result in a loss!!

Sometimes we have to eliminate the yum yums and by yum yums I mean sausage. its sad, but Im willing to go fat free with ya this week. Are you in? Chicken, tuna and turkey. Thats m'plan.

[aleriaaa]

Originally Posted by IM2fat

I'm almost finished with day 5 and it feels wonderful, too. . Haven't lost but I feel better. . just knowing I made it through a day helps tremendously. .

You are rockin it girl!!! Boy this week flew by fast. Heres hoping you get some good results with or without stinkin TOM!!!!

[aleriaaa]

Originally Posted by SquishyPunim413

Any fun plans for the weekend?

nope.

[aleriaaa]

Originally Posted by Anythingwilldo

I have lost about 2 lbs this week.

Thats grrrrrrrrr-eat! WTG stickin to plan!!!!

[aleriaaa]

Just a shout out to Gwn!!! We miss you!!

[swebb]

Originally Posted by IM2fat

O man. .we must have married triplets. . sep. at birth!

BTW - LOVE the new Howloween Kitty

[swebb]

Originally Posted by IM2fat

It's almost October. . Yes. .OCTOBER! What the heck. . I didn't even start my September yet . . what gives?

I was thinking the same thing when trying to define a mini goal - Thanksgiving and Christmas will me here before we know it! mmmmm Turkey at SALE prices

Originally Posted by IM2fat

- Live the healthy eating tips to lose weight – don’t just read them
- Pause for 5 seconds before you eat anything-
- Connect with your tummy - let yourself feel physical hunger once in a while. .
- Separate food from your emotions to lose weight.
- Stop eating before you’re stuffed

My deep thoughts for Friday. .

Love those thought IM - thanks!

Originally Posted by Anythingwilldo

I am back. I have been helping Mom after surgery, and it is a great experience, and time consuming. I have not gone off of Stillmans. I have lost about 2 lbs this week.

I have missed you all, and have not gone through all the links. Just wanted to check in. I come home Tuesday for a few days, and can respond better then.

Anything. Congratulations on the loss Check in when you can - prayers for a speedy recovery for your mom.

[swebb]

Originally Posted by aleriaaa

So, I stuck to plan all day. Well..I went on a coffee fast til 8PM, and then had the most delicious not on plan dinner. Oh well. I had my fun and thats the end of it. Big bowl of ground beef, melted cheddar and a home grown tomato. I wonder if I could do that everyday because that would be sooooo easy. I didnt want to weigh today because Im blocking it out and pretending it never happened.

I have a wedding to go to next weekend. Im hoping to stay on plan til then and maybe just maybe I can see my 119 on the scale. I havent bought an outfit, but Im thinking Im gonna try to bust out my engagement party dress from 7 years ago!! That would be sooo cool if it still fits!

Off to catch up!

YUM! The ground beef meal sounds so good - It doesn't sound too far off plan.

We want pictures of you rockin' that dress - careful, you might outshine the bride

[swebb]

I am visiting a friend for the weekend. When I walked in the door she almost fell over - she knew I had lost weight but had not seen me since I started Stillman's. I cannot see much difference when I look in the mirror - I guess we lose objectivity when we look at ourselves every day.

I am going to take more pictures so that I can look back at my journey when I get stuck/stalled and I think THAT will motivate me to continue.

Pictures, yep one of those things I don't really like but I am going to add that to my goals - a monthly picture of me......

Oh and this friend needs to lose weight as well and she and I talked for a couple of hours about Stillman's. She is a good friend and a great cook - the whole weekend is planned as a meat-fest

[aleriaaa]

Originally Posted by swebb

Turkey at SALE prices

Now thats what Im talkin bout!! Woohoo!

[aleriaaa]

Sharon- you have lost a ton a weight! No wonder your girlfriend was surprised! Enjoy the meat fest and yes, Definitely take more pictures!!

[aleriaaa]

and dont forget to email her the book!

[SquishyPunim413]

i'm UP .8lbs from last Saturday............Not a happy person...but I think I know where my problem lies....so hopefully next week I'll have a better outcome...

I'm going food shopping today...

It's just so hard to eat the correct way when I'm never home. I work literally 730-3, 330-730 or 330-930..so I'll have breakfast then lunch then dinner isn't until I get home at night...and I'm not getting enough water in...

[aleriaaa]

Originally Posted by SquishyPunim413

i'm UP .8lbs from last Saturday............Not a happy person...but I think I know where my problem lies....so hopefully next week I'll have a better outcome...

I'm going food shopping today...

It's just so hard to eat the correct way when I'm never home. I work literally 730-3, 330-730 or 330-930..so I'll have breakfast then lunch then dinner isn't until I get home at night...and I'm not getting enough water in...

I predict some serious results next week!!!

Dont forget to pick up a bunch of tuna pouches for eatin on the run! Some of our lovely friends have even kept them in their purses!! along with a plastic fork!! also...hardboiled eggs in a lunch sack with an ice pack will keep all day long. just some suggestions.

[aleriaaa]

OMG! I ran out of tuna.... looks like another coffee/CL day...

I will not hit the vending machines. I will not hit the vending machines. I will not hit the vending machines..I will not!!!

[IM2fat]

Originally Posted by Anythingwilldo

I am back. I have been helping Mom after surgery, and it is a great experience, and time consuming. I have not gone off of Stillmans. I have lost about 2 lbs this week.


Goodnight. Have a great weekend all!

Thanks for checking in Wild. . and awesome job on sticking with your plan!

[SquishyPunim413]

Do you eat tuna dry? Ive done that a few times but blech lol. I dont like hard boiled eggs either... I usually scramble them. Any other suggestions? Heading to the supermarket soon!!

[IM2fat]

Originally Posted by swebb

YUM! The ground beef meal sounds so good - It doesn't sound too far off plan.

We want pictures of you rockin' that dress - careful, you might outshine the bride

That is exactly what I was thinking. . Great minds, gather!

[aleriaaa]

Originally Posted by SquishyPunim413

Do you eat tuna dry? Ive done that a few times but blech lol. I dont like hard boiled eggs either... I usually scramble them. Any other suggestions? Heading to the supermarket soon!!

the pouches have just enough liquid to get it down. Cant say its enjoyable

Im stumped with other ideas....just cook up a bunch of chicken and throw it in the snack pack! you'll get used to the blandness in a few days.. I havent tried the flavored tunas yet..but Im one to keep it plain in simple when Im in the zone

[IM2fat]

Originally Posted by SquishyPunim413

Do you eat tuna dry? Ive done that a few times but blech lol. I dont like hard boiled eggs either... I usually scramble them. Any other suggestions? Heading to the supermarket soon!!

HOT SAUCE!!! Seriously. .I used to hate plain ole tuna, too. . Hot sauce is the bomb diggidty. .(good on eggs, too)

[aleriaaa]

Originally Posted by IM2fat

HOT SAUCE!!! Seriously. .I used to hate plain ole tuna, too. . Hot sauce is the bomb diggidty. .(good on eggs, too)

and you can fit a small bottle in your purse!!

[IM2fat]

Originally Posted by aleriaaa

the pouches have just enough liquid to get it down. Can say its enjoyable

Im stumped with other ideas....just cook up a bunch of chicken and throw it in the snack pack! you'll get used to the blandness in a few days.. I havent tried the flavored tunas yet..but Im one to keep it plain in simple when Im in the zone

I just picked up some Hickory and Lemon Zest Tuna. . Those two are my favorites. . plus, I discovered they are twice the size as the regular packets which is why they cost twice as much. . You can get coupons on the starkist site and get them for about .89 each. . Quick, easy meal. .even good mixed with eggs. .scrambled or boiled. .

[aleriaaa]

the dress is long and black, spagetti straps and empire. no outshining the bride here. and the empire will cover up the tummy after gorging on buffet meats. score!

[aleriaaa]

now that is a concoction I dont think Ive ever tried. eggs and tuna! wow!

[aleriaaa]

strike that...I made muffins once...

[aleriaaa]

are they the 2.5 oz pouches? they are so small!!!!!

[IM2fat]

I was brave a weighed myself this morning. scale still hasn't budged. . blah. . stupid scale, anyway. . I'm OK, though.. .considering stupid TOM . . I think I'll see a little loss monday/Tuesday if I continue to stick with my plan (which I intend to do). . This really has been a lot easier now that I have other options. . .I really have learned to savor every bite considering I've deprived myself for so long of things I used to enjoy. When I really think about it, I never really enjoyed evil carbs as much as I thought. . at least not alone. .and, at least, when they made me feel like a bloated beached whale afterwards! They really do, don't they? It is amazing what they do to your body. . think of all the growling and brewing and gasses they produce in your intestines. . When I am following plan, I do not have indigestion, I do not burp and I dont' have the funny stuff going on in my belly! I think because your body digests the food a lot slower, it doesn't feel rushed to hurry and make room for more! I really dont' know what I'm talking about but it sounds good to me. . In my pre-meat days, I would wolf down a burger or two. . fries, chips, baked beans and a salad. . you would not have been able to convince me that I would be satisfied with just a burger patty and hot sauce. . but MMmmm. .I sure am now!! I'm loving it. .

Speaking of hot sauce. . I miss Gwn, too. . That is the one good thing about October rolling around. . she'll be back to report and I can't wait to hear all about her big adventure. I sure hope she feels comfy enough with us to come back ASAP. .