Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home

Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > Stillman's
Register FAQ Search Today's Posts Mark Forums Read

LinkBack Thread Tools Display Modes
Old 08-13-2010, 01:32 AM   #1
Junior LCF Member
Join Date: Apr 2010
Posts: 5
Gallery: Rhianmusic
Need help on diet


I just wanted to check if I am allowed to have sugar free chewing gum to get rid of the horrible taste in my mouth that is ketosis and also how much jellly - I think you guys call it gelatin are you allowed a day - a packet a serving of so many grams?

Any help is appreciated.

Rhianmusic is offline   Reply With Quote

Sponsored Links
Old 08-14-2010, 06:27 AM   #2
Very Gabby LCF Member!!!
IM2fat's Avatar
Join Date: Aug 2009
Location: The Great Lake State
Posts: 4,878
Gallery: IM2fat
Stats: 190/176/150/140
WOE: Stillmans / ww pp
Start Date: WW Life changing April 28 2014
By all means. .chew some gum! I have to have it with me at all times. keeps my mouth busy!~ All things in moderation. .just make sure you are using the sugar free gelatin. .. . feel free to pop over to the August thread where there are a lot of veterans that hang out and can answer any questions, offer support and share some laughs! We are always looking to expand our forum and hear success stories! Good luck to you!
IM2fat is offline   Reply With Quote
Old 08-17-2010, 01:02 PM   #3
Senior LCF Member
Join Date: Aug 2010
Posts: 750
Gallery: ontopofmygame
Ditto, come and get some support from the August thread. Drinking all of your water also helps with the breath. I am not sure about the Listerine strips that melt in your mouth, check the ingredients, they are good in a social pinch!
ontopofmygame is offline   Reply With Quote
Old 12-05-2010, 09:20 PM   #4
Senior LCF Member
milo_juniper's Avatar
Join Date: Sep 2010
Location: east coast
Posts: 132
Gallery: milo_juniper
Stats: 150's/117g (5'3")
WOE: No flour no sugar
You can also get chlorophyll in pill or liquid form which deodorizes you from the inside out.
milo_juniper is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On

All times are GMT -7. The time now is 11:31 PM.

Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriendsŪ is a registered mark of Friends Forums, LLC.