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Old 07-04-2010, 08:08 AM   #1
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Join Date: Jul 2010
Location: Florida
Posts: 17
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Stats: 190/190/130
WOE: Stillman
Start Date: 7/05/10
Question about recipes

I see that in some of the recipes they use lemon juice. Is that allowed? Because I would love to be able to put lemon juice on my scallops or in my water, but the outline of the plan that I read said no fruits or veggies. I start the diet tommorrow, and would really love to know.

Wish me luck!
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Old 07-05-2010, 10:29 AM   #2
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Join Date: Aug 2009
Location: The Great Lake State
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Stats: 190/176/150/140
WOE: Stillmans / ww pp
Start Date: WW Life changing April 28 2014
depending on your plan, I've read a lot of them that say you can use it in moderation just like anything else! Good Luck. . I am sure you will do fine once you get going. The first three days are the toughest. .
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