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#1 |
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Junior LCF Member
Join Date: Jul 2010
Location: Florida
Posts: 17
Gallery: Gidge&Jazzie
Stats: 190/190/130
WOE: Stillman
Start Date: 7/05/10
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Question about recipes
I see that in some of the recipes they use lemon juice. Is that allowed? Because I would love to be able to put lemon juice on my scallops or in my water, but the outline of the plan that I read said no fruits or veggies. I start the diet tommorrow, and would really love to know.
Wish me luck! |
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#2 |
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Very Gabby LCF Member!!!
Join Date: Aug 2009
Location: The Great Lake State
Posts: 4,306
Gallery: IM2fat
Stats: 190/182/150/140
WOE: Stillmans / ww pp and stillmans
Start Date: July 2009 ! Life changing April 9 2012
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depending on your plan, I've read a lot of them that say you can use it in moderation just like anything else! Good Luck. . I am sure you will do fine once you get going. The first three days are the toughest. .
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