No Lie. . Stillman's Losers will shrink in July - Page 56

Getting there!!! · 07-25-2010, 09:45 AM

Quote:

Originally Posted by aleriaaa

I take hubby clothes right out of the dryer when they are still warm and hang them up. If I forget them by accident, I redry. Im sooo bad.. I tried ironing and they end up looking worse!

You're too cool!!!!!!!!! I was even thinking of copying you with the paper plates!!!!!!! Seriously, I have!!!

Getting there!!! · 07-25-2010, 09:46 AM

Quote:

Originally Posted by aleriaaa

I dont get it either. Im sorry...

But so good for you to keep it up, feel better, and not let it send you into a downward spiral.

I'm sure it will even out.

When are you leaving for France?

Going home on Tuesday evening!! Yay!!!!! And then we're going to France on Saturday!!

Getting there!!! · 07-25-2010, 09:48 AM

Quote:

Originally Posted by aleriaaa

Or 110 but with exercise so Im firm and not saggy...

Now girl--you are anything but saggy!!!! We've seen the picks!!!

Getting there!!! · 07-25-2010, 09:49 AM

Quote:

Originally Posted by aleriaaa

hey...where did Kam go? We really are missing a lot of our girls....

Lisa? yoohoo??

Yeah come back girls!!

Getting there!!! · 07-25-2010, 09:50 AM

Shu---you'll have buns of steel!!!!!

tay65 · 07-25-2010, 10:56 AM

hello! I really had some reading to do! This is my first day of eating all meat. Here I go! I sure hope this works. Does everyone just stick to eating all meat or does anyone rotate between meat and the fruit and veggies? What works best?

Raining here like crazy today so I'll be on here a whole lot. AND I'm home with just my son. My dd and hubby went to my MIL's to visit. I didn't go bc my back is hurting more than usual and I just want to take it easy today.

Went to WalMart last night and bought more meat for the week and my WalMart brand CL. Yep, I use it! LOL I cannot drink plain water. It just has no taste! hehe

So far I've eaten Turkey bacon, 5 slices. I'm having burgers later. Maybe two of them. I'll bake some chicken breasts for tomorrow. Mmmmm

tay65 · 07-25-2010, 11:00 AM

Quote:

Originally Posted by Getting there!!!

Going home on Tuesday evening!! Yay!!!!! And then we're going to France on Saturday!!

France? Wow! I'd love to go there! I lived in Berlin, Germany back in 1984-88. I loved it there! The wall was still up then. A city that never sleeps. I went to different parts of Germany, but not to other countries. I wish I would've.

aleriaaa · 07-25-2010, 12:25 PM

Quote:

Originally Posted by Getting there!!!

Going home on Tuesday evening!! Yay!!!!! And then we're going to France on Saturday!!

WOW! That came quick! You are gonna have soooo much fun!

aleriaaa · 07-25-2010, 12:29 PM

Quote:

Originally Posted by Getting there!!!

Now girl--you are anything but saggy!!!! We've seen the picks!!!

an illusion, I tell you.......feeling is believing in my case... you just dont get the full affect of the stretch until you pinch/pull on my belly, or arms, or leg....

I think I'll take a picture of that!

plastic man! thats me!

aleriaaa · 07-25-2010, 12:31 PM

Quote:

Originally Posted by Getting there!!!

Shu---you'll have buns of steel!!!!!

I want everything that everyone else has! Fit Flops and Buns of Steel!

aleriaaa · 07-25-2010, 12:33 PM

Quote:

Originally Posted by tay65

Went to WalMart last night and bought more meat for the week and my WalMart brand CL. Yep, I use it! LOL I cannot drink plain water. It just has no taste! hehe

Good Luck with Day 1!!! (What am I talking about? You dont need luck, YOU GOT THIS!!)

aleriaaa · 07-25-2010, 12:34 PM

Had my tuna..yum yum yum...not!

aleriaaa · 07-25-2010, 12:42 PM

i need a nap.....

smallerizing · 07-25-2010, 12:56 PM

Quote:

Originally Posted by becky123abc

I think on the forums Kimkins would encourage people to keep going lower in calories...she would encourage fasting for a long time...she also recommended laxatives.
You probably heard how she posted pics of herself...that were not really her but from some Russian Girls site...Kimkins is quite overweight.

It's such a weird story!

She sounds like a very manipulative, dishonest person.

I did pay I think, $35.00 or so to be a member, but I never really did her plan.

I can't log in anymore...I think she purged LCF members...

But you are right, her plan is much like QWL...
There are lots of horror stories about people who followed her advice and suffered from it.

I do remember Kimmer (as she was called back then) and thinking something is not quite right. I was losing on Atkins but stalled a little, and it was tempting to do her plan, but as you say, a lot of people were hurt by it. Stillman's at least lets you have enough to be somewhat satisfied, or in my case, as much as you want until you are so BORED by the food you can't eat any more.

One reason I cycle between QWL and maintenance is because I really do think you need some of those other foods in addition to meat. I don't want to mess up my metabolism any worse than it is.

Truth is: QWL is meant to be a Quick Weight Loss! Whether some of us stay on it longer is a matter of choice for whatever reasons, whether lack of control, ease of food choices, wanting better loss, you name it. The important thing is to do what works without damaging the body God gave you. QWL is healthy in that it allows some of us to achieve some level of loss that will encourage us to keep losing, even if that loss is slow overall. We can see progress!!

Kimkins was an untested, unscientific bastardization of Stillmans for the sole purpose of making Heidi rich. And she lied to us to get rich! I believe there are still ongoing lawsuits out there because she is still trying to scam people into her method. So sad. Stillmans is free and it works!

smallerizing · 07-25-2010, 01:01 PM

Quote:

Originally Posted by aleriaaa

i need a nap.....

Siesta!!!!

I just had the most wonderful grilled boneless pork loin, marinated with Allegro and topped with mozzarella. Brown rice and quinoa on the side, and lots of fresh tomatoes. Water Water Water!

I know this is not very low carb but it's good food and I can feel the sugars leaving my system. Of course I'm trying to help it along with CO. Lost two pounds overnight by just eating good stuff and drinking water, so I assume most of these six pounds are water. I'm hoping to pee out another couple pounds tomorrow, and maybe start QWL on Tuesday or Wednesday.

Right now, I need to catch up on a little sleep.....just a short nap.....zzzzzzz......zzzz

becky123abc · 07-25-2010, 01:05 PM

Christine,
Yes! Yes! Yes! Stillman's is the most satisfying, cheapest, fastest method of weight loss I've ever tried. (And I've tried a bunch of 'em.) I love STILLMAN's!!!

AL and GT, you are right...I'm turning into a CL addict!! Especially since I use a little of it to get my CO down!

I started STillman's on June 13...and quickly noticed my BM's were getting few and far between...like 2 maybe 3 a week. Since I started 4 TBS of CO a day...(Four days ago)...I've had a BM EVERY DAY!!

Sistahs...lemme tell ya...I'm SOLD on CO!!!

(Sorry if that was TMI!:blush

shunammite · 07-25-2010, 01:50 PM

Quote:

Originally Posted by Getting there!!!

Shu---you'll have buns of steel!!!!!

that WILL be a miracle lol - I really don't feel anything special that way, but the arch support is just grand, been walking in them all day, on my feet a lot - and even though my ankle is quite swollen by now (that will go on for a year or more) it isn't painful. I think Yam must be away for a bit, she may never see my post, I'll have to pm her. Really it was a godsend for me.

tay65 · 07-25-2010, 02:02 PM

hello!

I'm doing pretty good for Day 1. I had a chicken breast and about to go have me a couple hamburgers. Can I have ketchup? Its not LC though. Maybe I'll just have 'em plain. Thats ok.

tay65 · 07-25-2010, 02:04 PM

Have a question for you all.....Do any of you experience hair loss with QWL?

Getting there!!! · 07-25-2010, 02:17 PM

Quote:

Originally Posted by tay65

France? Wow! I'd love to go there! I lived in Berlin, Germany back in 1984-88. I loved it there! The wall was still up then. A city that never sleeps. I went to different parts of Germany, but not to other countries. I wish I would've.

I'm actually working in Germany at the moment. Nowhere near Berlin tho! Mmm my town def does sleep!!!

Getting there!!! · 07-25-2010, 02:21 PM

Quote:

Originally Posted by aleriaaa

WOW! That came quick! You are gonna have soooo much fun!

Yeah! I'm packing! Just paid for another bag--ha budget airline my foot!!!

Getting there!!! · 07-25-2010, 02:22 PM

Quote:

Originally Posted by aleriaaa

I want everything that everyone else has! Fit Flops and Buns of Steel!

I always want!!

Getting there!!! · 07-25-2010, 02:24 PM

Quote:

Originally Posted by aleriaaa

Had my tuna..yum yum yum...not!

I was gonna have tuna for din--looked at the can--and boiled an egg instead!!

Getting there!!! · 07-25-2010, 02:26 PM

Quote:

Originally Posted by smallerizing

Siesta!!!!

I just had the most wonderful grilled boneless pork loin, marinated with Allegro and topped with mozzarella. Brown rice and quinoa on the side, and lots of fresh tomatoes. Water Water Water!

Literally drooling!!!!!!

Getting there!!! · 07-25-2010, 02:29 PM

Quote:

Originally Posted by tay65

. Can I have ketchup? Its not LC though.

Honest nasty answer (sorry!) nope!!!!!!!!! It has waaaay too much sugar!! I love it too!! I don't why Still said we could have it--must have had no sugar in the 70s!!

Getting there!!! · 07-25-2010, 02:32 PM

Quote:

Originally Posted by tay65

Have a question for you all.....Do any of you experience hair loss with QWL?

I never have but I know others have (Gwn). The strange thing is I had it before I went on QWL. It would come out in clumps when I even rubbed my hands through it. But it was long and blonde and I never had bald patches or anything so I'm reckoning it had way more to do with it's bad condition than anything else!!
Seriously if you don't get bald patches or anything I wouldn't worry about it--also take some Biotin!!

Getting there!!! · 07-25-2010, 02:33 PM

Ok peeps! I'm off to bed!! Zzzzzzzzzzzzzzz!!!!

aleriaaa · 07-25-2010, 03:13 PM

Tammy- I agree with GT. Although Stillman allows ketchup in small amounts, most of us try to stay away. The more unprocessed and plain you keep your meats, the better results will be. Its tough, but it works! You will see dramatic results by weeks end- promise. I sure wish you liked mustard. It kept me going strong in the beginning, and eventually I didnt need any condiments anymore.

My hair was so much better with just meat! Thicker, shinier, healthier! I have noticed some minor loss in the last few weeks but I have been on and off plan. I have the carbs to blame!

aleriaaa · 07-25-2010, 03:15 PM

Quote:

Originally Posted by Getting there!!!

Yeah! I'm packing! Just paid for another bag--ha budget airline my foot!!!

what bag is you bikini going in? hope you bought one for this trip!!

aleriaaa · 07-25-2010, 03:18 PM

one more thing Tammy...Heinz makes a low carb ketchup if you need it, or you could try making your own! there is a recipe on the Stillmans Recipe site.

(I am still stumped over why ketchup is allowed, but not a tomato! My garden finally produced 2 red ones. Thankfully hubby ate them last night.

I'm staying strict over the next three weeks (I have to keep repeating this for myself) and then I'll be ready to start my tomato and jalepeno diet! Garden will surely be overflowin!!)

07-25-2010, 10:56 AM	#1656
tay65 Major LCF Poster! Join Date: May 2010 Location: comfy couch Posts: 2,857 Gallery: tay65 WOE: eating my way Start Date: every day	hello! I really had some reading to do! This is my first day of eating all meat. Here I go! I sure hope this works. Does everyone just stick to eating all meat or does anyone rotate between meat and the fruit and veggies? What works best? Raining here like crazy today so I'll be on here a whole lot. AND I'm home with just my son. My dd and hubby went to my MIL's to visit. I didn't go bc my back is hurting more than usual and I just want to take it easy today. Went to WalMart last night and bought more meat for the week and my WalMart brand CL. Yep, I use it! LOL I cannot drink plain water. It just has no taste! hehe So far I've eaten Turkey bacon, 5 slices. I'm having burgers later. Maybe two of them. I'll bake some chicken breasts for tomorrow. Mmmmm __________________ Tammy, 48 yo, 5'6" SUPPORT OUR TROOPS! My son is risking his life to keep us safe!

Thread Tools
Show Printable Version
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

07-25-2010, 09:50 AM	#1655
Getting there!!! Big Yapper!!!! Join Date: Sep 2009 Location: Ireland Posts: 8,148 Gallery: Getting there!!! Stats: 252/116/105 5'6 WOE: Stillmans QWL/Dukan Start Date: 1 November 2008	Shu---you'll have buns of steel!!!!!

07-25-2010, 12:34 PM	#1662
aleriaaa Blabbermouth!!! Join Date: Sep 2009 Posts: 6,743 Gallery: aleriaaa Stats: 189/127/110 5'2" WOE: QWL	Had my tuna..yum yum yum...not!

07-25-2010, 12:42 PM	#1663
aleriaaa Blabbermouth!!! Join Date: Sep 2009 Posts: 6,743 Gallery: aleriaaa Stats: 189/127/110 5'2" WOE: QWL	i need a nap.....

07-25-2010, 01:05 PM	#1666
becky123abc Major LCF Poster! Join Date: Jul 2002 Posts: 1,769 Gallery: becky123abc Stats: (209)198/194/160 5'5.5" Start Date: April 27, 2013 (Before that -June 14, 2010)	Christine, Yes! Yes! Yes! Stillman's is the most satisfying, cheapest, fastest method of weight loss I've ever tried. (And I've tried a bunch of 'em.) I love STILLMAN's!!! AL and GT, you are right...I'm turning into a CL addict!! Especially since I use a little of it to get my CO down! I started STillman's on June 13...and quickly noticed my BM's were getting few and far between...like 2 maybe 3 a week. Since I started 4 TBS of CO a day...(Four days ago)...I've had a BM EVERY DAY!! Sistahs...lemme tell ya...I'm SOLD on CO!!! (Sorry if that was TMI!:blush

07-25-2010, 02:02 PM	#1668
tay65 Major LCF Poster! Join Date: May 2010 Location: comfy couch Posts: 2,857 Gallery: tay65 WOE: eating my way Start Date: every day	hello! I'm doing pretty good for Day 1. I had a chicken breast and about to go have me a couple hamburgers. Can I have ketchup? Its not LC though. Maybe I'll just have 'em plain. Thats ok.

07-25-2010, 02:04 PM	#1669
tay65 Major LCF Poster! Join Date: May 2010 Location: comfy couch Posts: 2,857 Gallery: tay65 WOE: eating my way Start Date: every day	Have a question for you all.....Do any of you experience hair loss with QWL?

07-25-2010, 02:33 PM	#1677
Getting there!!! Big Yapper!!!! Join Date: Sep 2009 Location: Ireland Posts: 8,148 Gallery: Getting there!!! Stats: 252/116/105 5'6 WOE: Stillmans QWL/Dukan Start Date: 1 November 2008	Ok peeps! I'm off to bed!! Zzzzzzzzzzzzzzz!!!!

07-25-2010, 03:13 PM	#1678
aleriaaa Blabbermouth!!! Join Date: Sep 2009 Posts: 6,743 Gallery: aleriaaa Stats: 189/127/110 5'2" WOE: QWL	Tammy- I agree with GT. Although Stillman allows ketchup in small amounts, most of us try to stay away. The more unprocessed and plain you keep your meats, the better results will be. Its tough, but it works! You will see dramatic results by weeks end- promise. I sure wish you liked mustard. It kept me going strong in the beginning, and eventually I didnt need any condiments anymore. My hair was so much better with just meat! Thicker, shinier, healthier! I have noticed some minor loss in the last few weeks but I have been on and off plan. I have the carbs to blame!

07-25-2010, 03:18 PM	#1680
aleriaaa Blabbermouth!!! Join Date: Sep 2009 Posts: 6,743 Gallery: aleriaaa Stats: 189/127/110 5'2" WOE: QWL	one more thing Tammy...Heinz makes a low carb ketchup if you need it, or you could try making your own! there is a recipe on the Stillmans Recipe site. (I am still stumped over why ketchup is allowed, but not a tomato! My garden finally produced 2 red ones. Thankfully hubby ate them last night. I'm staying strict over the next three weeks (I have to keep repeating this for myself) and then I'll be ready to start my tomato and jalepeno diet! Garden will surely be overflowin!!)