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Old 07-01-2010, 10:03 AM   #31
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We should all have this as our goal!!!
Yep. .I'm going to print it for my food journal right now!
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Old 07-01-2010, 10:03 AM   #32
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Welcome back Al!! Love your goals!! When you're ready I'll do the inches-off with ya!!! It's sooo much better than QWL!! He!!
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Old 07-01-2010, 10:05 AM   #33
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IM2- is that 153, I see??? Awesome!!!!
Yeah that's brill I'm2!! Is that a new low?!!! Yay!!!!
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Old 07-01-2010, 10:06 AM   #34
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Hi Guys. I have not been here for a little while (life kinda got in the way). I did manage to stick with Stillman's for the most part but a few days ago I went off track for a couple of days. Anyway, I have been back on Stillmans for two days and am ready to start dropping again. Hope everyone is good and doing well.
Makeme
Hi Makeme!! Missed those lovely teeth!! And the photo is really like one from a magazine!!! How's the hair BTW?? I think mine's slightly wearing off.
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Old 07-01-2010, 10:06 AM   #35
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Yeah that's brill I'm2!! Is that a new low?!!! Yay!!!!
I'm just a little scared to admit it yet.. give me a few days. . actually. . give me another number and I'll say . . YAY. . me.. . I gotta be strong over the weekend and then it will be real. .. thanks for noticing
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Old 07-01-2010, 10:08 AM   #36
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Hello, Makeme!

Thanks, Sharon, for that info about coconut oil! I will have to get me some more and add it in again. At least on the Atkins or maintenance days. I never noticed about heating up after taking it, I don't know if I want to do that in the summer, but it would be worth it if it is burning calories!

Can I have a drumroll please, for my morning weight? First a disclaimer; My scale hates me and gives various weights when I step on and of and then on again. So the fifth time I got on it said 164. But here's what it said the FIRST time this morning ------------------- 160!!! Down from a low of 164 over the past few days. I'm going with 162 for the official weight, but it was still great to see that! Oh, I would love to be in the 150's!!

Now, to get ready for that interview. IM2 just reminded me that nail polish looks nice.....
Well done Christine!!! What a great way to start your interview day!!! All happy and positive!! The whoosh fairy wants you to get that job too!! Good luck--we're keeping everything crossed!!! Good job I can cross my legs so!!
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Old 07-01-2010, 10:10 AM   #37
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Scale was officially the same this morning so I'm moving into July a little smaller and little cockier!
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Old 07-01-2010, 10:10 AM   #38
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Al! I know you have secret wants hidden away.. Spill.. we gotta know..
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Old 07-01-2010, 10:12 AM   #39
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Mim--I'd be crying without the net too!! I'm hooked!!! I wonder about CO---I love the sound of that coco bark!!! Yuuuum!!!
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Old 07-01-2010, 10:13 AM   #40
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Weight is the same today. That's ok with me. I still need to go back through the June thread and see exactly what my weight loss was on the CO vs without.

I am cleaning house today and sweating to the oldies! For those of you too young....music from the 60's and 70's
Burn those cals, baby!!!!
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Old 07-01-2010, 10:16 AM   #41
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[QUOTE=GwnStfni;13647929]Happy July Everyone! Who is in for another 10lb challenge for July!?? I am!

Well, the whoosh fairy visited me last night and I am happy to report that she took nearly 3lbs, 1 1/2 being new pounds so a new low! Woo Hoo!! After 3 weeks of bouncing up and down, finally a new number and just 20lbs from goal! I am definitely doing the happy dance today, peeps!
Well I'm always up for the challenge!!!
Gwn, I'm so happy for you!! See the had work does pay off-eventually!!!! Here's to new lows!!!!
That's me dancing with you!!
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Old 07-01-2010, 10:20 AM   #42
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.nothing you put in your mouth will make you happier than tuna (I know.. .that's a stretch)

Thanks tho Im2!
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Old 07-01-2010, 10:22 AM   #43
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Now eek eek eek!!! Should one of my goals be to spend less time on LCF I wonder????? I always say oh I'll just pop in quickly....and 40mins later I'm still here!!!!
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Old 07-01-2010, 10:24 AM   #44
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Oooh I missed a call from my bank at home. Wonder what they want. Hmmm it's never good when the bank rings you!!
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Old 07-01-2010, 10:28 AM   #45
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Hi Guys! Told ya I would check in. My daughter is doing okay. I guess what I was so angry about is she went to the E.R. and they told her she might have a miscarriage, but didn't do anything to help her. They told her to contact her OB/GYN. She figured if E.R. wasn’t concerned, she shouldn't be either. As a matter of fact, the E.R. nurse told her it was "COMMON" for women to experience menstrual cycles while pregnant, and that she had one every month with all three of her children. So my daughter being 19 and this is her first pregnancy thought it was "NORMAL" I'm really upset. If she would have called me, her mother first or as soon as she got out of the hospital, I could have helped by giving her some actual "TRUE" medical advice. I've been a nurse for 15 years!!!! Why didn't she call me?!? GRRRRRRR EFFFEN GRRRRRRR!!!

My three reasons for losing weight.

1. The tummy tuck
2. Enjoy life again without all the pain in my joints
3. Look good in my wedding dress

I have a hard time keeping the big picture in mind. Maybe we should post our goals weekly .. lol ..or maybe i should.

Well guys my tuna arrived from Amazon today, so it looks like i will be bk on tuna tomorrow,

My stats have gone up a few pounds, but I’m keeping them where there at. The difference isn't that much, so I’m not going to worry.

Thanks for the hugs and i will pass them on to my daughter.
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Old 07-01-2010, 10:37 AM   #46
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Another thing I'm frustrated about... I just realized I've lost and gained the same 10 pounds in the past few months.... I could've had the 40 pounds off already if I would have just stuck to it! I did so well in January! I need to get back into that state of mind again!

My fiancé’s ex wife accused me of being pregnant. I just looked at the skinny ******H and said, no, I’m not pregnant, just fat.

I was really upset about it for two things, one, it was my daughter who was pregnant and two, because I've gained enough weight that it looks like I could be pregnant...

Oh well.. more motivation to keep me going in the right direction.. DOWN
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Old 07-01-2010, 11:25 AM   #47
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WTG on the shopping!!! You must seriously be on a high!!!
I reckon no jeans or trainers!!! I'm glad you got them in the sales--because I'm guessing you won't be in the same sizes for long!!...that's the only bad thing when shopping while losing weight--if you really like something you're tempted to buy it in 2 sizes-one for now, and one for later!!!! (or is that just weirdy me!)
I do the same thing, GT!

Also, great news about the shopping, kams!
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Old 07-01-2010, 11:30 AM   #48
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Aw, Lisa... So sorry to hear about your daughter and also that b***h of an ex! I am angry, for you!! Well, the tuna is in so stay focused, you got this, girl!
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Old 07-01-2010, 11:35 AM   #49
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Internet is being all buggy again today, can't stay connected. Grr. I had a tsp of my VCO this morning but I just put it in a shot glass, with a splash of coffee, and took it that way. Much more doable then pouring it in my coffee and dealing with the oiliness for forever! I get a 24oz cup of coffee at 10:30am and I sip it until it's gone, usually at 5pm. Sorry if anyone thinks that's gross but usually when I have the coffee all at once, I get that high then the crash and then want to nap! I hate that feeling! I am on my second day, artificial sweetener (hey, gwen stefani wrote a song about that ) free. Getting used to having coffee without Splenda. I think I can get used to this...

What's for dinner, everyone? Not sure what to make....
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Old 07-01-2010, 12:03 PM   #50
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Hi all,

Just popping in for few with a question. Does anybody else eat bison? I replaced my beef with bison since it has less fat than beef or chicken. I found this about it:

BY THE NUMBERS
7.4 Grams of fat in one 3.5-ounce serving of skinless chicken breast
2.4 Grams of fat in one 3.5-ounce serving of bison
69 Percent more iron in bison than beef
25 Percent more protein in bison than beef

Anyway, it seems to give me a good red meat alternative and it's helping me to lose. The only problem is that it's much more $$. Oh well...
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Old 07-01-2010, 12:05 PM   #51
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Lisa, I am so so sorry about your daughter. The Dr. at the ER really should have known better.
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Old 07-01-2010, 12:06 PM   #52
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My fiancé’s ex wife accused me of being pregnant. I just looked at the skinny ******H and said, no, I’m not pregnant, just fat.
The Biiitch!!!!!!!!!!!! But good on ya for answering her back like that!!!!
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Old 07-01-2010, 12:08 PM   #53
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What's for dinner, everyone? Not sure what to make....
Tuna--again!! I'm buying turkey for tomorrow!!!
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Old 07-01-2010, 12:49 PM   #54
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Now eek eek eek!!! Should one of my goals be to spend less time on LCF I wonder????? I always say oh I'll just pop in quickly....and 40mins later I'm still here!!!!
me too. ..it is soo addictive and I'm always excited to see what everyone is up to. .plus I get great ideas. .
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Old 07-01-2010, 12:50 PM   #55
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The Biiitch!!!!!!!!!!!! But good on ya for answering her back like that!!!!
That must mean the rest of you is getting skinny, too!!! stupid. people she's just jealous.. work it, girl. .you have the key

Last edited by IM2fat; 07-01-2010 at 12:53 PM..
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Old 07-01-2010, 01:17 PM   #56
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Aw, Lisa... So sorry to hear about your daughter and also that b***h of an ex! I am angry, for you!! Well, the tuna is in so stay focused, you got this, girl!
thanks! I know I can do it.. i just need to get focused and stay that way! I will start bk on the tuna tomorrow.. i actually really like the stuff now, with lemon in it. I had 24 pks delivered today.. that should last me about a week! LOL
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Old 07-01-2010, 01:23 PM   #57
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i decided to put our group as my homepage on my laptop. that way i MUST log in. I'm going to boil up some eggs too.. i think i will try the shower method gwn gave me... i wont shave my legs..even though they need them! Just don't wanna over cook em
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Old 07-01-2010, 01:32 PM   #58
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The Biiitch!!!!!!!!!!!! But good on ya for answering her back like that!!!!
Honestly what i wanted to say to the skinny lil ho.. was... No I'm not pregnant, just fat.. and i would take fat over skinny, *****y and ugly any day.. at least i can lose the weight....

this kinda gives me a new reason...

number 4. pay back Chris's ex by getting thinner and still remaining pretty! LOL

I'm not tooting my own horn, I'm not conceited or anything, but she really is ugly... she looks like a raisin.. way too much sun bathing... or maybe she looks more like beef jerky...
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Old 07-01-2010, 02:33 PM   #59
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Honestly what i wanted to say to the skinny lil ho.. was... No I'm not pregnant, just fat.. and i would take fat over skinny, *****y and ugly any day.. at least i can lose the weight....

this kinda gives me a new reason...

number 4. pay back Chris's ex by getting thinner and still remaining pretty! LOL

I'm not tooting my own horn, I'm not conceited or anything, but she really is ugly... she looks like a raisin.. way too much sun bathing... or maybe she looks more like beef jerky...
WTG!!!!!!!!!!!
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Old 07-01-2010, 02:56 PM   #60
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