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Old 06-19-2010, 06:40 AM   #1801
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Originally Posted by Getting there!!! View Post
Well I've lost an inch off my waist!!! So I'm not complaining-----yet!!!! And the energy is amazing!!!
Fantastic news GT!!!! Looking good and feelin better!!
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Old 06-19-2010, 06:41 AM   #1802
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QWL really works so well for me. too well sometimes
Yes you are the Queen of QWL!!!
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Old 06-19-2010, 06:42 AM   #1803
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Originally Posted by IM2fat View Post
I bought them at the store. . I'm too scared to order anything I put in my body on-lline. . .. .I did find a way around getting scammed though. .and it works wonders. I buy one of those pre-loaded credit cards and only put a little over the amount of the product and thats what I use to order stuff. Works like a charm especially for those items they "automatically" renew. . I like to buy magazines, etc. and they always have awesome deals ..

O. .I stay on this plan for the following reasons:

1. I feel better, clothes feel better
2. I love LCF
3. I never, ever want to go back. .seriously . 10 pounds - 30 pounds. . 100 pounds. .I feel how you feel about yourself says a ton. I have always been insecure and with every pound I lose = I find a little more of myself under there. .
4. I have more energy
5. I'm a little less moody (just a little )
6. It gives me something to obsess about. .
Fantastic motivation IM2! I like the obsession one. It's true for me too. I've never heard of those pre-loaded cards, but I don't buy online much anymore. Paypal is good for avoiding bank fraud so I stick with that mostly.
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Old 06-19-2010, 06:46 AM   #1804
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Originally Posted by aleriaaa View Post

With all that rubbish said.... I can absolutely and positivly say that eating strictly meat for 9 months was the best I ever felt. I dont know if Im sick with guilt, but carbs, whether they are veggies or icecream, make me feel awful. I get stuffy in the belly, nose, and feet , headaches, mood swings, eye itches, I need to go lay down or sleep immediately following, and I have thoughts of eating more even though Im full. (Its fun for the moment but the hangover is the worst!)

Sorry for the ramble...Im kinda in a grey area right now...It has been very hard going back to strictly meat, but I would really like to get back there soon, and maintain with the extra fat. I miss my prime rib outings!!! For me, its the only way to go.
:
Oh AL--I'm sorry you're feeling awful. Yeah it's prob the carbs. They don't agree with me either--the sugary cheaty ones!!--I think it's because you haven't eaten them in so long, your body just isn't able to cope with them.
Maybe you should try moving gradually back to the meat--like Stay Slim for a week, then the Protein Plus one for another couple of weeks and then cut the veggies---do QWL for a while and then move back.
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Old 06-19-2010, 06:47 AM   #1805
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Originally Posted by aleriaaa View Post

Im looking forward to someone getting into maintenace so we can formulate a better plan of attack! I'll be waiting. Just dont make me wait too long, peeps!
Me too!!!
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Old 06-19-2010, 06:48 AM   #1806
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And it's not rubbish...and ramble away---that's what we're here for!!!
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Old 06-19-2010, 06:52 AM   #1807
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:kick ing: That's fantastic news! Are you weighing? I'd def go off the inches more that the weight as that's what everyone sees. (I'm so vain!)
I weighed the day before yesterday and I was down pound. But today my scale gave up. It need new batteries. It gave up a while ago but then it came back--so I never put in new ones!!
Oh yeah I'd go for inches over weight any day!!! Now having said that I still want to weigh 112--want to be 8stone!!Well I'll take 119!! 8 and a half!!
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Old 06-19-2010, 06:53 AM   #1808
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YES YES YES!!!!! Love it!!! She rocks!! I could defintiely see you in that bikini!!! Go for it Cupcake!!
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Old 06-19-2010, 06:55 AM   #1809
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Quote:
Originally Posted by aleriaaa View Post
With all that rubbish said.... I can absolutely and positivly say that eating strictly meat for 9 months was the best I ever felt. I dont know if Im sick with guilt, but carbs, whether they are veggies or icecream, make me feel awful. I get stuffy in the belly, nose, and feet , headaches, mood swings, eye itches, I need to go lay down or sleep immediately following, and I have thoughts of eating more even though Im full. (Its fun for the moment but the hangover is the worst!) !
As always. .well said, Al! I know exactly how you feel especially about having thoughts of having more even though you are full. . I am sooooo guilty of this! My old way of thinking was: Get it over with. .eat everything you can . . go to bed and start over in the morning. . . my new way. . O well. .it was one little taste. . get over it and move on with your day. . I guess that's why I feel so much better even though my scale isn't moving. .I'm learning to control my cheats . .and I'm learning to forgive myself and move on. . The beauty of it is . .I am cheating way less often and I don't think about it as much. .I've learned that stress is a huge trigger for me so I do my best not to get worked up. . I think that's why my week is not going as planned. . I haven't cheated per say. but I am really stressed about next weekend. There are a ton of "family issues" involved so I am just going to put on a happy face and smile till my cheeks hurt!. . and then. .I'm getting the heck outta there. . . I just could have put on my smirky smile instead of my . . I hate to smile . smile. .
__________________
Be the kind of woman that when your feet hit the floor each morning the devil says "O Crap.. She's up!!!
Please be patient, God isn't finished with me yet.
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Old 06-19-2010, 06:56 AM   #1810
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Originally Posted by kamills View Post
Mine too. :blush:
I know! And the 2 new series have started at home!! And I'm missing them!! I hope they repeat them Sat afternoons ---they did before...and I shall be glued next Saturday!!
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Old 06-19-2010, 06:56 AM   #1811
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Kam and GT and IM2- THANKS FOR THE LOVE and great advice!

BTW- I am lovin all the new avi's!!
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Old 06-19-2010, 06:58 AM   #1812
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My old way of thinking was: Get it over with. .eat everything you can . . go to bed and start over in the morning. . . my new way. . O well. .it was one little taste. . get over it and move on with your day.
Yes--me too--and that is so thanks to you guys!
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Old 06-19-2010, 06:59 AM   #1813
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Wow--caught up!! Ok I gotta get outta here peeps!! BBL
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Old 06-19-2010, 07:00 AM   #1814
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Me too!!!
OK Gals! I'm serious. you have stuck with me and I shall not let you down. .I'm looking for maintenance this summer!~!! In July it will be one year of LC for me and I think maintenance is right around the corner. .
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Old 06-19-2010, 07:02 AM   #1815
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Everyone!
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Old 06-19-2010, 07:03 AM   #1816
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It was just water!!! Yay!! Now if we could all take our own advice and stop worrying about the fluctuations on the scale!!!
So true! I nearly went off plan yesterday because of the scale...had the kinda, "what's the point" mentality...so glad I held out.
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Old 06-19-2010, 07:07 AM   #1817
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So true! I nearly went off plan yesterday because of the scale...had the kinda, "what's the point" mentality...so glad I held out.
Yes!!! Repeat after me. . it is only a number. .and it should not affect my mood. . I need to remember why I am doing this and doing all the right things can only do positive things for my body I will be strong and I will do what I know is right. .I am the bomb!
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Old 06-19-2010, 07:08 AM   #1818
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Acaci Berry is fast. . Tmi. .Toodles
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Old 06-19-2010, 07:09 AM   #1819
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my new way. . O well. .it was one little taste. . get over it and move on with your day. . I guess that's why I feel so much better even though my scale isn't moving. .I'm learning to control my cheats . .and I'm learning to forgive myself and move on. .


. There are a ton of "family issues" involved so I am just going to put on a happy face and smile till my cheeks hurt!. . and then. .I'm getting the heck outta there. . . I just could have put on my smirky smile instead of my . . I hate to smile . smile. .
I havent completely been able to adapt to the new way...today is good day to start. I had cream in my coffee this morning but all is not lost. tuna planned for lunch, and turkey for dinner. (I made a frozed breast in the crock pot but unfortunately its been injected with salt )

Youve got the right idea for next weekend. Just smile! Look at it as a good thing that your boys will get to spend time with the relatives and get the heck out! Im also hoping things will go well and you might want to spend some more time with them.
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Old 06-19-2010, 07:10 AM   #1820
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OK Gals! I'm serious. you have stuck with me and I shall not let you down. .I'm looking for maintenance this summer!~!! In July it will be one year of LC for me and I think maintenance is right around the corner. .
AMEN sista!!!
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Old 06-19-2010, 07:10 AM   #1821
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Acaci Berry is fast. . Tmi. .Toodles
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Old 06-19-2010, 07:12 AM   #1822
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So true! I nearly went off plan yesterday because of the scale...had the kinda, "what's the point" mentality...so glad I held out.
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Old 06-19-2010, 07:26 AM   #1823
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I can officially say with a big smile on my face that I am FINALLY below my stats at 208.4!!!!!!!!!! And before Sunday, too! Woopdidoop!
Happy for you!
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Old 06-19-2010, 07:52 AM   #1824
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look closely in my avi's hand!
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Old 06-19-2010, 07:54 AM   #1825
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I know we all have reasons and incentives for wanting to lose weight...
Some of mine are very noble...and some are very vain...haha

My noble reasons...
to feel better in my body
to have more energy to be a good wife, mom, etc
to improve my overall health
to take care of my "temple"

My not so noble reasons...
In a month there is a huge meeting where I will see people I only see once a year...
In August I have a 25 year high school get together/reunion...not sure if I'm going to that...but looking more fit would help me go...
I am the librarian at school...I'd love to knock em all off there feet by being much skinnier when school starts!
They will be taking pictures for the website when school starts!!
I'd love to look great for Christmas pictures this year!! haha

Not to mention all the clothes in my closet that are too small. My clothes range from size 14 to size 1X...and some of the 1x's were getting tights...I'd like to see those 14's on my bod again soon!

Just my saturday morning ramblings...
This is such a great group...I'm glad to be a part!
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Old 06-19-2010, 07:54 AM   #1826
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Kam- you need to find yourself a sexy cavewoman pic! That man is a little rough around the edges!
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Old 06-19-2010, 08:00 AM   #1827
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My not so noble reasons...
In a month there is a huge meeting where I will see people I only see once a year...
In August I have a 25 year high school get together/reunion...not sure if I'm going to that...but looking more fit would help me go...
I am the librarian at school...I'd love to knock em all off there feet by being much skinnier when school starts!
They will be taking pictures for the website when school starts!!
I'd love to look great for Christmas pictures this year!! haha

Hi Becky!!!! All of my reasons to lose are vain. I am always much more focused when there is an event in site. You will be able to do some serious damage to those extra pounds come July, August and September. Book that reunion, keep going strong on QWL, and dont turn back!
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Old 06-19-2010, 08:02 AM   #1828
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and get a really cool avi that makes you smile!
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Old 06-19-2010, 08:06 AM   #1829
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11 more days til Eclipse comes out...thats an important event!!! OK..gonna lose 10 pounds for Team Edward!!! or at least 3 .... is anyone else excited for the third installation of the Twilight saga ????????? I have waited a long time for this. Eclipse was my favorite of the 4.
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Old 06-19-2010, 08:11 AM   #1830
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and get a really cool avi that makes you smile!
Everyone's probably seen this one before...but it does make me smile!

Thanks aleriaaa!
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