Low Carb Friends

Low Carb Friends (http://www.lowcarbfriends.com/bbs/)
-   Stillman's (http://www.lowcarbfriends.com/bbs/stillmans/)
-   -   Question about the stillman diet (http://www.lowcarbfriends.com/bbs/stillmans/675038-question-about-stillman-diet.html)

MickH 05-17-2010 03:41 PM

Question about the stillman diet
Hi I was wondering am i allowed to use certain sauces on the meats i prepare if the sauce has no carbs,very low fat, and not many calories. For example i have a buffalo sauce that has no carbs 1% of your daily fat per serving and 35 calories per serving. Is it ok to put this on chicken?

IM2fat 05-18-2010 05:09 AM

Hi Mick: I do periodically use carb free or low carb sauces.. The good doc allows ketchup and that has a lot of carbs so I imagine if you use sauces sparingly, it should be OK. If you find you are stalling, you may have to cut back. .Feel free to visit the active site for May and post any questions you may have there. The place is full of veteran losers who can help with anything! Best of luck to you!

All times are GMT -7. The time now is 09:50 PM.