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#1981 |
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Senior LCF Member
Join Date: Jan 2006
Location: Middle Tennessee
Posts: 426
Gallery: smallerizing
Stats: 196/190/140
WOE: CAD
Start Date: 5-22-03
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We got our first harvest from the strawberry bed today, but it's my QWL start day. I managed to not eat them!! They are waiting all washed and hulled for my daughter when she gets home from school.
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#1982 |
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Very Gabby LCF Member!!!
Join Date: Jun 2003
Location: Tragic Kingdom
Posts: 3,651
Gallery: GwnStfni
Stats: 231/168.4/131
WOE: Atkins & Stillman's
Start Date: Restart 02/13/2010
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Today is day 12 on QWL for me and it's the longest I've gone (previously 11 days). Feeling a bit fatigued so I feel a high fat day coming on soon... Though I was initially planning to go until the 27-28th on QWL. I'll see how I feel tomorrow. You'll have to ask some of the others that are closer to goal or at goal... Since I've only been here 2 months now, cycling QWL with high fat days.
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#1984 |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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Thanks for the hugs!
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#1985 |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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Oh Christine-strawberries, yuuuuuuuum!!
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#1986 |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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Kamills-I don't cycle QWL-just keep on going as long as I can!
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#1988 | |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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Quote:
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#1989 |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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Menu today was a bowl of ground turkey and 2 grilled turkey breasts. Exercise was 20mins Pilates and 3hrs on the bike (the stupid birds woke me up a 5:45 and I could not go back to sleep!)
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#1990 |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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Never had cottage cheese!!
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#1991 |
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Way too much time on my hands!
Join Date: Sep 2008
Location: TX
Posts: 15,000
Gallery: Tyl
Stats: FAT AGAIN--working on it!
WOE: LC
Start Date: Sept 2008/Again Sept 2011
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i bought a shake weight today... the peeps on the pg convinced me... so i'm going to try it tonight. lol
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#1992 |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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Oh no-I'm gonna be the odd one out!!!
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#1994 |
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Senior LCF Member
Join Date: Jun 2004
Location: Western WA
Posts: 689
Gallery: Salamander
Stats: 102 lbs- 5'0"- 41
WOE: Atkins Maintenance
Start Date: Feb 08
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Hi Everyone!
I was going to start Saturday, but too hard on the weekend... popcorn was necessary while watching Iron Man II! ![]() Started today- I'm in for four days Start wt: 100 So far: grilled salmon, cottage cheese, chicken breast w/LC teriyaki, 1 slice fat free American chs, more cottage cheese Dinner will be trader joe frozen turkey meatballs, SF jello if necessary! Vitamins: Fish oil, Multi, D3, Calcium/Magnesium Great job to us all! Sally |
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#1995 | ||
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Way too much time on my hands!
Join Date: Jan 2005
Location: Southern California
Posts: 14,789
Gallery: s1mon3
Stats: 218/188.5/150
WOE: JUDDD
Start Date: January 25, 2012
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Quote:
Quote:
Well ladies....its day 2 for me since I cheated on Saturday...the scale read 189 today! I could kiss you all for the information and encouragement I received to get started! Thanks! |
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#1996 | ||
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Way too much time on my hands!
Join Date: Jan 2005
Location: Southern California
Posts: 14,789
Gallery: s1mon3
Stats: 218/188.5/150
WOE: JUDDD
Start Date: January 25, 2012
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Quote:
Quote:
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#1997 | |
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Way too much time on my hands!
Join Date: Jan 2005
Location: Southern California
Posts: 14,789
Gallery: s1mon3
Stats: 218/188.5/150
WOE: JUDDD
Start Date: January 25, 2012
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Quote:
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#1998 |
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Way too much time on my hands!
Join Date: Sep 2008
Location: TX
Posts: 15,000
Gallery: Tyl
Stats: FAT AGAIN--working on it!
WOE: LC
Start Date: Sept 2008/Again Sept 2011
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marl mustard and ketchup are allowed...i'm also using low cal bbq sauce...
no turkey burgers today....probably will have one tomorrow. |
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#1999 | |
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Way too much time on my hands!
Join Date: Jan 2005
Location: Southern California
Posts: 14,789
Gallery: s1mon3
Stats: 218/188.5/150
WOE: JUDDD
Start Date: January 25, 2012
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Quote:
j/k |
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#2000 | |
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Way too much time on my hands!
Join Date: Sep 2008
Location: TX
Posts: 15,000
Gallery: Tyl
Stats: FAT AGAIN--working on it!
WOE: LC
Start Date: Sept 2008/Again Sept 2011
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Quote:
i love pickles! |
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#2001 |
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Way too much time on my hands!
Join Date: Sep 2008
Location: TX
Posts: 15,000
Gallery: Tyl
Stats: FAT AGAIN--working on it!
WOE: LC
Start Date: Sept 2008/Again Sept 2011
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ok so here's my final menu from today:
b: pork chops l: baked bbq chicken d: cottage cheese (with cinnamon, splenda and pp) s: a small piece of beef tons of water and tea today |
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#2002 |
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Senior LCF Member
Join Date: Feb 2010
Location: Georgia
Posts: 929
Gallery: swebb
Stats: 253/251
WOE: Stillman's
Start Date: 03/10/2010 RESTART 08/01/11RERESTART 2/21/13
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Taking some advice from Stillman's peeps, I went "shopping" in my closets....the result is that I now have a box of clothes to give away. Size 22 pants and jeans and some 2x tops - the pants are "short" (inseam probably 29/30). I will be happy to send them to someone - just send me a PRIVATE MESSAGE.
Sharon |
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#2005 |
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Senior LCF Member
Join Date: Jan 2006
Location: Middle Tennessee
Posts: 426
Gallery: smallerizing
Stats: 196/190/140
WOE: CAD
Start Date: 5-22-03
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#2006 |
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Senior LCF Member
Join Date: Jan 2006
Location: Middle Tennessee
Posts: 426
Gallery: smallerizing
Stats: 196/190/140
WOE: CAD
Start Date: 5-22-03
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Ok, I found fat free cottage cheese at Walmart today, so I got a big tub, thinking I will try it with cinnamon. When I got home, it tasted so much better than tuna or egg, that my 3 oz dissappeared before I could spice it up!
Maybe this calls for some dessert cottage cheese....only I'm still in the Atkins frame of mind that tells me the carb count is too high! I know it's allowed but it doesn't make much sense to me.IM2, are you doing okay after being stuck at work all day with only a pouch of tuna?
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Christine |
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#2007 |
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Senior LCF Member
Join Date: Jan 2006
Location: Middle Tennessee
Posts: 426
Gallery: smallerizing
Stats: 196/190/140
WOE: CAD
Start Date: 5-22-03
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CCGirl, the triplets are adorable!! I want a kitten! Only I'm allergic to them. We used to have outside cats but hawks and coyotes eat them.
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#2008 | |
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Very Gabby LCF Member!!!
Join Date: May 2010
Location: New York
Posts: 3,692
Gallery: CCGirl
Stats: 200/155/140 5'8"
WOE: Paleo w/dairy
Start Date: 4-15-2010
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Quote:
We have only had one in the last ten years and my neighbor nailed it with a snare. There's plenty of mice for the hawks, they don't come close. And the bear accross the street up high on the ridge stays put where she is.The mother was here with us since late summer, she had plenty of food and shelter. After the birth three weeks ago she took off after a day and a half. We haven't seen her since. I've been bottle feeding them ever since. |
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#2010 |
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Very Gabby LCF Member!!!
Join Date: Jun 2003
Location: Tragic Kingdom
Posts: 3,651
Gallery: GwnStfni
Stats: 231/168.4/131
WOE: Atkins & Stillman's
Start Date: Restart 02/13/2010
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Done eating for the day... Menu:
B: 1 HB egg, coffee L: 7-8ozs grilled chicken D: Coffee, Chicken soup with 6-8ozs grilled chicken in it. S: SF Jello Cup Calories 900 CC, those kitties are adorable! Great mix of colors there! I have two cats that I fostered when they were just a few days old, they are really the best, didn't even like cats until I got them, now I love them so much. <3 |
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