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#3391 |
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Very Gabby LCF Member!!!
Join Date: Aug 2009
Location: The Great Lake State
Posts: 4,306
Gallery: IM2fat
Stats: 190/182/150/140
WOE: Stillmans / ww pp and stillmans
Start Date: July 2009 ! Life changing April 9 2012
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Menu for yesterday:
B 1 Egg L 1 can Tuna seasoned with celery flakes 2 Chicken Breasts S Boiled Egg 9 Waters. . Sooo.. Day 2.. . .down. . I did weigh myself this morning. . Let the weight volly begin!!!! |
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#3392 |
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Very Gabby LCF Member!!!
Join Date: Aug 2009
Location: The Great Lake State
Posts: 4,306
Gallery: IM2fat
Stats: 190/182/150/140
WOE: Stillmans / ww pp and stillmans
Start Date: July 2009 ! Life changing April 9 2012
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Jinx, Al!!! you posted your menu the same time I did. . Great minds think alike!!
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#3393 | |
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Very Gabby LCF Member!!!
Join Date: Aug 2009
Location: The Great Lake State
Posts: 4,306
Gallery: IM2fat
Stats: 190/182/150/140
WOE: Stillmans / ww pp and stillmans
Start Date: July 2009 ! Life changing April 9 2012
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Quote:
Technically I'm down 2 but I was up 5 3 days ago. . Eeeckk. . I did change my stats accordingly. . That way I can change them down. down. down |
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#3394 |
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Very Gabby LCF Member!!!
Join Date: Aug 2009
Location: The Great Lake State
Posts: 4,306
Gallery: IM2fat
Stats: 190/182/150/140
WOE: Stillmans / ww pp and stillmans
Start Date: July 2009 ! Life changing April 9 2012
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O Crap! I forgot to take my meds and now I'll have to wait until I can tear into one of those wonderful chicken breasts. . Here I sit all alone this morning dreaming of chicken. .
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#3395 | |
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Blabbermouth!!!
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Quote:
Imagine if I didnt get back on plan??? Scary stuff. Im so glad I found you guys and Stillman!!! |
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#3396 |
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Blabbermouth!!!
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I started making a copy of the Stillman QWL Book. Since Im doing it at work I cant make 100 copies, but my idea was to mail the copy to someone who needs it and they can make a copy and send it to the next. Let me know if anyone is interested, or else, I will just have one copy for home and one to keep in my car with me to take wherever I go. Ha!
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#3398 | |
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Very Gabby LCF Member!!!
Join Date: Aug 2009
Location: The Great Lake State
Posts: 4,306
Gallery: IM2fat
Stats: 190/182/150/140
WOE: Stillmans / ww pp and stillmans
Start Date: July 2009 ! Life changing April 9 2012
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Quote:
![]() me too. .but I'm getting a little afraid that I'll be "super scouted" off pretty soon. .I don't think I'm supposed to be on any websites but I'm so darn addicted to you guys!! They are putting in a new network so I"m thinking more "big brother" watching. . So. I'll have to cut back and do more work. ![]() ![]() |
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#3399 | |
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Blabbermouth!!!
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![]() Do your employees have access to the internet?? Ever wonder what they do all night? ![]() |
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#3400 | |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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#3401 | |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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Quote:
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#3402 | |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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Quote:
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#3403 |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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#3404 |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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Exactely!!! Where I work at home FB and Bebo and basically social networking sites are blocked!!
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#3405 |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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Get off you work e-mail Al and log back to LCF!!!! I'm going out now! I shall see you later!!.......and to Al's boss--if you're reading this--she works really hard!!!............(at QWL!!)
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#3406 | |
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Major LCF Poster!
Join Date: May 2010
Location: London, England
Posts: 1,491
Gallery: makemeslim
Stats: Reached Goal!
WOE: Stillman's QWL
Start Date: 28th May 2010
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Quote:
![]() Just ate lunch and I have to say it was not much to shout home about. I added salt and pepper and a little garlic...looked like it was going to be great but I found it quite bland, even with the added seasoning. By the way, I weighed this morning and I have lost 8lb! This is a genuine loss not a scale malfunction. I must have been suffering from water retention...I am wise enough to know it can not be fat...still makes me feel good though. Happy day three! . |
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#3407 | |
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Major LCF Poster!
Join Date: May 2010
Location: London, England
Posts: 1,491
Gallery: makemeslim
Stats: Reached Goal!
WOE: Stillman's QWL
Start Date: 28th May 2010
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#3408 |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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IM2 and Makemeslim--WTG on the losses!!!
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#3409 | |
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Very Gabby LCF Member!!!
Join Date: Aug 2009
Location: The Great Lake State
Posts: 4,306
Gallery: IM2fat
Stats: 190/182/150/140
WOE: Stillmans / ww pp and stillmans
Start Date: July 2009 ! Life changing April 9 2012
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Quote:
Yep. .they sure do. .I know they are on it most of the night because I im them on facebook, etc. . I am happy to allow it . that way I know they are up and not sleeping!! LOL. . The only thing I ask of them is not to download a bunch of garbage. . we've already had one major virus. . . . We live in a relatively low crime area so it is very quiet at night. Our biggest night time callers are the elderly who are in retirement homes. We have a lot of them just call to chat. they are lonely . ![]() makes me sad., ,
__________________
Be the kind of woman that when your feet hit the floor each morning the devil says "O Crap.. She's up!!! ![]() Please be patient, God isn't finished with me yet. |
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#3410 | |
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Very Gabby LCF Member!!!
Join Date: Aug 2009
Location: The Great Lake State
Posts: 4,306
Gallery: IM2fat
Stats: 190/182/150/140
WOE: Stillmans / ww pp and stillmans
Start Date: July 2009 ! Life changing April 9 2012
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Quote:
Stupid scales!! I'm thinking the Kitty wouldn't let you down. . $60.00 though.. too bad. . ![]() |
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#3411 | |
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Major LCF Poster!
Join Date: May 2010
Location: London, England
Posts: 1,491
Gallery: makemeslim
Stats: Reached Goal!
WOE: Stillman's QWL
Start Date: 28th May 2010
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Quote:
Sometimes a girls gotta do what a girls gotta do! |
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#3412 |
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Very Gabby LCF Member!!!
Join Date: Aug 2009
Location: The Great Lake State
Posts: 4,306
Gallery: IM2fat
Stats: 190/182/150/140
WOE: Stillmans / ww pp and stillmans
Start Date: July 2009 ! Life changing April 9 2012
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Ahh. . Thanks GT! and congrats Makeme!!!
but, GT. .don't you ever get tired telling me congrats on the same losses? Just checkin. . . I'm feeling good today. hope it lasts. It must have been PMS. .although now I feel like it was false. .I'll let you know when hubby gets up. .If I'm still snippy to him. .then it wasn't! Poor guy. I take it out on him and he just takes it. . |
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#3414 |
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Major LCF Poster!
Join Date: May 2010
Location: London, England
Posts: 1,491
Gallery: makemeslim
Stats: Reached Goal!
WOE: Stillman's QWL
Start Date: 28th May 2010
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I'm2... I just realised I did not congratulate you on your loss. WTG
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#3415 |
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Blabbermouth!!!
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#3416 | |
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Blabbermouth!!!
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#3417 |
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Blabbermouth!!!
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#3419 |
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Major LCF Poster!
Join Date: May 2010
Location: London, England
Posts: 1,491
Gallery: makemeslim
Stats: Reached Goal!
WOE: Stillman's QWL
Start Date: 28th May 2010
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I have just realised that I am not drinking nearly enough water...I really need to keep reminding myself to do so...
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#3420 |
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Senior LCF Member
Join Date: Mar 2009
Posts: 831
Gallery: kamills
Stats: 229/202/165 6'1
WOE: Stillman's
Start Date: May 18th 2010
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Hello you yappy lot! Greetings from Madrid. It's a beautiful day and I'm very happy. Congratulations to all the losses. I am starting to wonder why anyone ever does any other diet other than this one with the amazing results we get in here. Plus it must be the most entertaining thread here on LCF.
Im2, I saw a hello kitty scale in El Corte Ingles, which is the main department store in Spain and thought of you. Al, great idea about the Stillman's copy! After GT and Makeme, send it my way as we're the European bunch. CC, glad you've got your mum on board! It's much more fun to diet with someone. Plus it gets the competitive juices flowing. I'm back to Stillman's today, but will be having several cups of tea with a small amount of skimmed milk. I'm not even tempted by the delights my BF is offering. He's really happy for me and really notices the difference in my body and someone I hadn't seen for two months commented on my weight loss yesterday. All great motivation to keep me in line. Will pop in later. |
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