Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > Stillman's
Register FAQ Search Today's Posts Mark Forums Read


Closed Thread
 
LinkBack Thread Tools Display Modes
Old 05-29-2010, 04:17 AM   #3391
Very Gabby LCF Member!!!
 
IM2fat's Avatar
 
Join Date: Aug 2009
Location: The Great Lake State
Posts: 4,578
Gallery: IM2fat
Stats: 190/178/150/140
WOE: Stillmans / ww pp
Start Date: July 2009 ! Life changing April 9 2012
Menu for yesterday:

B 1 Egg
L 1 can Tuna seasoned with celery flakes
2 Chicken Breasts
S Boiled Egg
9 Waters. .

Sooo.. Day 2.. . .down. . I did weigh myself this morning. . Let the weight volly begin!!!!
IM2fat is offline  

Sponsored Links
Old 05-29-2010, 04:18 AM   #3392
Very Gabby LCF Member!!!
 
IM2fat's Avatar
 
Join Date: Aug 2009
Location: The Great Lake State
Posts: 4,578
Gallery: IM2fat
Stats: 190/178/150/140
WOE: Stillmans / ww pp
Start Date: July 2009 ! Life changing April 9 2012
Jinx, Al!!! you posted your menu the same time I did. . Great minds think alike!!
IM2fat is offline  
Old 05-29-2010, 04:20 AM   #3393
Very Gabby LCF Member!!!
 
IM2fat's Avatar
 
Join Date: Aug 2009
Location: The Great Lake State
Posts: 4,578
Gallery: IM2fat
Stats: 190/178/150/140
WOE: Stillmans / ww pp
Start Date: July 2009 ! Life changing April 9 2012
Quote:
Originally Posted by aleriaaa View Post
So today is Day 3 for me.

Menu yesterday:
Lots of Black coffee
3 bottles of water
3 bottles Crystal Light + a glass or 2
5 oz pouch tuna
approx. 3 cups of ground turkey

Scale read 117.5 this morning. STILLMAN'S WORKS LIKE MAGIC!!
That's 8 Pounds!! How do you do it? You really know how to rock it. .

Technically I'm down 2 but I was up 5 3 days ago. . Eeeckk. . I did change my stats accordingly. . That way I can change them down. down. down
IM2fat is offline  
Old 05-29-2010, 04:25 AM   #3394
Very Gabby LCF Member!!!
 
IM2fat's Avatar
 
Join Date: Aug 2009
Location: The Great Lake State
Posts: 4,578
Gallery: IM2fat
Stats: 190/178/150/140
WOE: Stillmans / ww pp
Start Date: July 2009 ! Life changing April 9 2012
O Crap! I forgot to take my meds and now I'll have to wait until I can tear into one of those wonderful chicken breasts. . Here I sit all alone this morning dreaming of chicken. .
IM2fat is offline  
Old 05-29-2010, 04:27 AM   #3395
Blabbermouth!!!
 
aleriaaa's Avatar
 
Join Date: Sep 2009
Posts: 6,744
Gallery: aleriaaa
Stats: 189/127/110 5'2"
WOE: QWL
Quote:
Originally Posted by IM2fat View Post
That's 8 Pounds!! How do you do it? You really know how to rock it. .

Technically I'm down 2 but I was up 5 3 days ago. . Eeeckk. . I did change my stats accordingly. . That way I can change them down. down. down
I really dont quite understand it myself. It must all be water?? My gains are so shockingly high (like 9 pounds in 3 days), so its a good thing that my whooshes follow when I get back to plan. After my few slip ups, it pretty much evens out to a "real" 2-3 pound gain.

Imagine if I didnt get back on plan??? Scary stuff. Im so glad I found you guys and Stillman!!!
aleriaaa is offline  
Old 05-29-2010, 04:32 AM   #3396
Blabbermouth!!!
 
aleriaaa's Avatar
 
Join Date: Sep 2009
Posts: 6,744
Gallery: aleriaaa
Stats: 189/127/110 5'2"
WOE: QWL
I started making a copy of the Stillman QWL Book. Since Im doing it at work I cant make 100 copies, but my idea was to mail the copy to someone who needs it and they can make a copy and send it to the next. Let me know if anyone is interested, or else, I will just have one copy for home and one to keep in my car with me to take wherever I go. Ha!
aleriaaa is offline  
Old 05-29-2010, 04:34 AM   #3397
Blabbermouth!!!
 
aleriaaa's Avatar
 
Join Date: Sep 2009
Posts: 6,744
Gallery: aleriaaa
Stats: 189/127/110 5'2"
WOE: QWL
I know Im hooked on you guys when I get to work, and check LCF instead of my systems and email...
aleriaaa is offline  
Old 05-29-2010, 04:40 AM   #3398
Very Gabby LCF Member!!!
 
IM2fat's Avatar
 
Join Date: Aug 2009
Location: The Great Lake State
Posts: 4,578
Gallery: IM2fat
Stats: 190/178/150/140
WOE: Stillmans / ww pp
Start Date: July 2009 ! Life changing April 9 2012
Quote:
Originally Posted by aleriaaa View Post
I know Im hooked on you guys when I get to work, and check LCF instead of my systems and email...
me too. .but I'm getting a little afraid that I'll be "super scouted" off pretty soon. .I don't think I'm supposed to be on any websites but I'm so darn addicted to you guys!! They are putting in a new network so I"m thinking more "big brother" watching. . So. I'll have to cut back and do more work.
IM2fat is offline  
Old 05-29-2010, 04:49 AM   #3399
Blabbermouth!!!
 
aleriaaa's Avatar
 
Join Date: Sep 2009
Posts: 6,744
Gallery: aleriaaa
Stats: 189/127/110 5'2"
WOE: QWL
Quote:
Originally Posted by IM2fat View Post
me too. .but I'm getting a little afraid that I'll be "super scouted" off pretty soon. .I don't think I'm supposed to be on any websites but I'm so darn addicted to you guys!! They are putting in a new network so I"m thinking more "big brother" watching. . So. I'll have to cut back and do more work.
I am totally being watched! and they can already see what you are doing too, (if they want to). BUT, since everyone else is doing it, they can't fire us without firing everyone! hahaha Just please please please dont ever let them block this site!!!!

Do your employees have access to the internet?? Ever wonder what they do all night?
aleriaaa is offline  
Old 05-29-2010, 04:51 AM   #3400
Big Yapper!!!!
 
Getting there!!!'s Avatar
 
Join Date: Sep 2009
Location: Ireland
Posts: 8,184
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
Quote:
Originally Posted by makemeslim View Post
Think I'll have a ring around and see if I can get it a bit cheaper. I'll have to ask about the shampoo and conditioner...I did not know about them. My hair is a bit thin at the moment due to the fact that it has a relaxer on it, though it's not as thin as my av pic makes it look so I will give it a go me thinks. How long ago did you have it done? Just wondering how it lasts. Sorry for all the questions.
No you're fine!!! I had it done at the end of April-so just over a month ago. They say it lasts 3 months and if you're very lucky up to 5!! But I forgot to ask what makes it last better-as in less ghd-ing or not being in the sun--or is just the condition of your hair!! I would prob say it's slightly less shiny than it was-I mean it had like a mirror shine-I've never had that before!! But I suppose it's like colour-it fades slightly!!
Getting there!!! is offline  
Old 05-29-2010, 04:57 AM   #3401
Big Yapper!!!!
 
Getting there!!!'s Avatar
 
Join Date: Sep 2009
Location: Ireland
Posts: 8,184
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
Quote:
Originally Posted by aleriaaa View Post
So today is Day 3 for me.

Menu yesterday:
Lots of Black coffee
3 bottles of water
3 bottles Crystal Light + a glass or 2
5 oz pouch tuna
approx. 3 cups of ground turkey

Scale read 117.5 this morning. STILLMAN'S WORKS LIKE MAGIC!!
No fair!!! You are really the queen of the whoosh!!!!!!!!
Getting there!!! is offline  
Old 05-29-2010, 05:00 AM   #3402
Big Yapper!!!!
 
Getting there!!!'s Avatar
 
Join Date: Sep 2009
Location: Ireland
Posts: 8,184
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
Quote:
Originally Posted by aleriaaa View Post
I started making a copy of the Stillman QWL Book. Since Im doing it at work I cant make 100 copies, but my idea was to mail the copy to someone who needs it and they can make a copy and send it to the next. Let me know if anyone is interested, or else, I will just have one copy for home and one to keep in my car with me to take wherever I go. Ha!
Me! I'm interested!! So I can laugh at his nastiness too!!
Getting there!!! is offline  
Old 05-29-2010, 05:01 AM   #3403
Big Yapper!!!!
 
Getting there!!!'s Avatar
 
Join Date: Sep 2009
Location: Ireland
Posts: 8,184
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
Quote:
Originally Posted by aleriaaa View Post
I know Im hooked on you guys when I get to work, and check LCF instead of my systems and email...
Boldness!!!.....but we're glad you do!!
Getting there!!! is offline  
Old 05-29-2010, 05:03 AM   #3404
Big Yapper!!!!
 
Getting there!!!'s Avatar
 
Join Date: Sep 2009
Location: Ireland
Posts: 8,184
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
Quote:
Originally Posted by aleriaaa View Post
I am totally being watched! and they can already see what you are doing too, (if they want to). BUT, since everyone else is doing it, they can't fire us without firing everyone! hahaha Just please please please dont ever let them block this site!!!!
Exactely!!! Where I work at home FB and Bebo and basically social networking sites are blocked!!
Getting there!!! is offline  
Old 05-29-2010, 05:06 AM   #3405
Big Yapper!!!!
 
Getting there!!!'s Avatar
 
Join Date: Sep 2009
Location: Ireland
Posts: 8,184
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
Get off you work e-mail Al and log back to LCF!!!! I'm going out now! I shall see you later!!.......and to Al's boss--if you're reading this--she works really hard!!!............(at QWL!!)
Getting there!!! is offline  
Old 05-29-2010, 05:14 AM   #3406
Major LCF Poster!
 
makemeslim's Avatar
 
Join Date: May 2010
Location: London, England
Posts: 1,617
Gallery: makemeslim
Stats: Reached Goal!
WOE: Stillman's QWL
Start Date: 28th May 2010
Quote:
Originally Posted by aleriaaa View Post
I wonder if I would like the cheese if the chunks were melted? hmmmm.. let us know how it turns out! Good luck with Day2!!!!
Interesting stuff about the drinkee poos...wonder if it will work like that for me.
Just ate lunch and I have to say it was not much to shout home about. I added salt and pepper and a little garlic...looked like it was going to be great but I found it quite bland, even with the added seasoning.

By the way, I weighed this morning and I have lost 8lb! This is a genuine loss not a scale malfunction. I must have been suffering from water retention...I am wise enough to know it can not be fat...still makes me feel good though.

Happy day three!
.
makemeslim is offline  
Old 05-29-2010, 05:20 AM   #3407
Major LCF Poster!
 
makemeslim's Avatar
 
Join Date: May 2010
Location: London, England
Posts: 1,617
Gallery: makemeslim
Stats: Reached Goal!
WOE: Stillman's QWL
Start Date: 28th May 2010
Quote:
Originally Posted by aleriaaa View Post
I started making a copy of the Stillman QWL Book. Since Im doing it at work I cant make 100 copies, but my idea was to mail the copy to someone who needs it and they can make a copy and send it to the next. Let me know if anyone is interested, or else, I will just have one copy for home and one to keep in my car with me to take wherever I go. Ha!
I'm interested too!
makemeslim is offline  
Old 05-29-2010, 05:20 AM   #3408
Big Yapper!!!!
 
Getting there!!!'s Avatar
 
Join Date: Sep 2009
Location: Ireland
Posts: 8,184
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
IM2 and Makemeslim--WTG on the losses!!!
Getting there!!! is offline  
Old 05-29-2010, 05:21 AM   #3409
Very Gabby LCF Member!!!
 
IM2fat's Avatar
 
Join Date: Aug 2009
Location: The Great Lake State
Posts: 4,578
Gallery: IM2fat
Stats: 190/178/150/140
WOE: Stillmans / ww pp
Start Date: July 2009 ! Life changing April 9 2012
Quote:
Originally Posted by aleriaaa View Post
I am totally being watched! and they can already see what you are doing too, (if they want to). BUT, since everyone else is doing it, they can't fire us without firing everyone! hahaha Just please please please dont ever let them block this site!!!!

Do your employees have access to the internet?? Ever wonder what they do all night?

Yep. .they sure do. .I know they are on it most of the night because I im them on facebook, etc. . I am happy to allow it . that way I know they are up and not sleeping!! LOL. . The only thing I ask of them is not to download a bunch of garbage. . we've already had one major virus. . . . We live in a relatively low crime area so it is very quiet at night. Our biggest night time callers are the elderly who are in retirement homes. We have a lot of them just call to chat. they are lonely . makes me sad., ,
__________________
Be the kind of woman that when your feet hit the floor each morning the devil says "O Crap.. She's up!!!
Please be patient, God isn't finished with me yet.
IM2fat is offline  
Old 05-29-2010, 05:23 AM   #3410
Very Gabby LCF Member!!!
 
IM2fat's Avatar
 
Join Date: Aug 2009
Location: The Great Lake State
Posts: 4,578
Gallery: IM2fat
Stats: 190/178/150/140
WOE: Stillmans / ww pp
Start Date: July 2009 ! Life changing April 9 2012
Quote:
Originally Posted by Getting there!!! View Post
I love Kitty things!! Do ye have Claire's Accessories?? Loads of cheap Kitty hair things a and jewelry!! I was thinking what Al said--sweet little Kitty would always make the gains and no losses easier---maybe!!
Speaking of scales-I'm up a pound-

Stupid scales!! I'm thinking the Kitty wouldn't let you down. . $60.00 though.. too bad. .
IM2fat is offline  
Old 05-29-2010, 05:24 AM   #3411
Major LCF Poster!
 
makemeslim's Avatar
 
Join Date: May 2010
Location: London, England
Posts: 1,617
Gallery: makemeslim
Stats: Reached Goal!
WOE: Stillman's QWL
Start Date: 28th May 2010
Quote:
Originally Posted by Getting there!!! View Post
No you're fine!!! I had it done at the end of April-so just over a month ago. They say it lasts 3 months and if you're very lucky up to 5!! But I forgot to ask what makes it last better-as in less ghd-ing or not being in the sun--or is just the condition of your hair!! I would prob say it's slightly less shiny than it was-I mean it had like a mirror shine-I've never had that before!! But I suppose it's like colour-it fades slightly!!
Right, I have decided...I am going to have it done next week as a kind of belated birthday pressie to myself. Will not be telling DH how much it cost though Sometimes a girls gotta do what a girls gotta do!
makemeslim is offline  
Old 05-29-2010, 05:27 AM   #3412
Very Gabby LCF Member!!!
 
IM2fat's Avatar
 
Join Date: Aug 2009
Location: The Great Lake State
Posts: 4,578
Gallery: IM2fat
Stats: 190/178/150/140
WOE: Stillmans / ww pp
Start Date: July 2009 ! Life changing April 9 2012
Quote:
Originally Posted by Getting there!!! View Post
IM2 and Makemeslim--WTG on the losses!!!
Ahh. . Thanks GT! and congrats Makeme!!!

but, GT. .don't you ever get tired telling me congrats on the same losses? Just checkin. . .

I'm feeling good today. hope it lasts. It must have been PMS. .although now I feel like it was false. .I'll let you know when hubby gets up. .If I'm still snippy to him. .then it wasn't! Poor guy. I take it out on him and he just takes it. .
IM2fat is offline  
Old 05-29-2010, 05:27 AM   #3413
Very Gabby LCF Member!!!
 
IM2fat's Avatar
 
Join Date: Aug 2009
Location: The Great Lake State
Posts: 4,578
Gallery: IM2fat
Stats: 190/178/150/140
WOE: Stillmans / ww pp
Start Date: July 2009 ! Life changing April 9 2012
Quote:
Originally Posted by makemeslim View Post
Right, I have decided...I am going to have it done next week as a kind of belated birthday pressie to myself. Will not be telling DH how much it cost though Sometimes a girls gotta do what a girls gotta do!
You go!
IM2fat is offline  
Old 05-29-2010, 05:38 AM   #3414
Major LCF Poster!
 
makemeslim's Avatar
 
Join Date: May 2010
Location: London, England
Posts: 1,617
Gallery: makemeslim
Stats: Reached Goal!
WOE: Stillman's QWL
Start Date: 28th May 2010
I'm2... I just realised I did not congratulate you on your loss. WTG
makemeslim is offline  
Old 05-29-2010, 05:49 AM   #3415
Blabbermouth!!!
 
aleriaaa's Avatar
 
Join Date: Sep 2009
Posts: 6,744
Gallery: aleriaaa
Stats: 189/127/110 5'2"
WOE: QWL
Quote:
Originally Posted by Getting there!!! View Post
Me! I'm interested!! So I can laugh at his nastiness too!!
OK. You are first! PM me your address and I'll get it out next week. You can send it to MakeMe next!

I'll also copy one more for someone in the states...anyone?
aleriaaa is offline  
Old 05-29-2010, 05:52 AM   #3416
Blabbermouth!!!
 
aleriaaa's Avatar
 
Join Date: Sep 2009
Posts: 6,744
Gallery: aleriaaa
Stats: 189/127/110 5'2"
WOE: QWL
Quote:
Originally Posted by makemeslim View Post
By the way, I weighed this morning and I have lost 8lb! This is a genuine loss not a scale malfunction. I must have been suffering from water retention...I am wise enough to know it can not be fat...still makes me feel good though.

Happy day three!
.
MakeMe!!! Thats great!!! May the power of Stillmans be bestowed upon ya!!! Keep it up. You are doing awesome!!
aleriaaa is offline  
Old 05-29-2010, 05:53 AM   #3417
Blabbermouth!!!
 
aleriaaa's Avatar
 
Join Date: Sep 2009
Posts: 6,744
Gallery: aleriaaa
Stats: 189/127/110 5'2"
WOE: QWL
Quote:
Originally Posted by IM2fat View Post
Our biggest night time callers are the elderly who are in retirement homes. We have a lot of them just call to chat. they are lonely . makes me sad., ,
awww...those poor people...

You are one cool boss!
aleriaaa is offline  
Old 05-29-2010, 05:54 AM   #3418
Blabbermouth!!!
 
aleriaaa's Avatar
 
Join Date: Sep 2009
Posts: 6,744
Gallery: aleriaaa
Stats: 189/127/110 5'2"
WOE: QWL
any other losers out there? WTG IM2!!!!
aleriaaa is offline  
Old 05-29-2010, 06:34 AM   #3419
Major LCF Poster!
 
makemeslim's Avatar
 
Join Date: May 2010
Location: London, England
Posts: 1,617
Gallery: makemeslim
Stats: Reached Goal!
WOE: Stillman's QWL
Start Date: 28th May 2010
I have just realised that I am not drinking nearly enough water...I really need to keep reminding myself to do so...
makemeslim is offline  
Old 05-29-2010, 06:39 AM   #3420
Senior LCF Member
 
kamills's Avatar
 
Join Date: Mar 2009
Posts: 831
Gallery: kamills
Stats: 229/202/165 6'1
WOE: Stillman's
Start Date: May 18th 2010
Hello you yappy lot! Greetings from Madrid. It's a beautiful day and I'm very happy. Congratulations to all the losses. I am starting to wonder why anyone ever does any other diet other than this one with the amazing results we get in here. Plus it must be the most entertaining thread here on LCF.

Im2, I saw a hello kitty scale in El Corte Ingles, which is the main department store in Spain and thought of you.

Al, great idea about the Stillman's copy! After GT and Makeme, send it my way as we're the European bunch.

CC, glad you've got your mum on board! It's much more fun to diet with someone. Plus it gets the competitive juices flowing.

I'm back to Stillman's today, but will be having several cups of tea with a small amount of skimmed milk. I'm not even tempted by the delights my BF is offering. He's really happy for me and really notices the difference in my body and someone I hadn't seen for two months commented on my weight loss yesterday. All great motivation to keep me in line.

Will pop in later.
kamills is offline  
Closed Thread


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 04:19 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.