Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > Stillman's
Register FAQ Search Today's Posts Mark Forums Read


Closed Thread
 
LinkBack Thread Tools Display Modes
Old 05-28-2010, 06:17 AM   #3181
Very Gabby LCF Member!!!
 
IM2fat's Avatar
 
Join Date: Aug 2009
Location: The Great Lake State
Posts: 4,701
Gallery: IM2fat
Stats: 190/177/150/140
WOE: Stillmans / ww pp
Start Date: WW Life changing April 28 2014
Quote:
Originally Posted by makemeslim View Post
Hi there. Im2...if you read this...I got my blood test results and thankfully my thyroid is fine so I am grateful for that. On the downside though I found a lump in my breast and have to wait until the fourth to see a specialist...can't help but worry but I am praying it's nothing serious. .
Makeme! I'm sure its nothing serious as a lot of us get bumps and lumps but the key is to get it checked and get it taken care of early. Unfortunately, we live in a time when you really need to take control of your own health and insist that some things get done. I am glad that your thyroid is normal. . I still believe mine is a little wacked but Doc said the meds are working. . We will be -ing for you . but I'm sure you'll be fine. . .

Great to have you back.
IM2fat is offline  

Sponsored Links
Old 05-28-2010, 06:19 AM   #3182
Very Gabby LCF Member!!!
 
IM2fat's Avatar
 
Join Date: Aug 2009
Location: The Great Lake State
Posts: 4,701
Gallery: IM2fat
Stats: 190/177/150/140
WOE: Stillmans / ww pp
Start Date: WW Life changing April 28 2014
Quote:
Originally Posted by Getting there!!! View Post
Hi makemeslim-welcome aboard!!...And Stillman's will make you slim!!!....I did that cabbage soup diet once---I lasted quite a long time actually but OMG was it just awful!!!
That is too funny. I was looking up that diet yesterday. thought about it until I read about the terrible side effects. .. so I decided to pass!! My famly thanked me. .
IM2fat is offline  
Old 05-28-2010, 06:22 AM   #3183
Very Gabby LCF Member!!!
 
IM2fat's Avatar
 
Join Date: Aug 2009
Location: The Great Lake State
Posts: 4,701
Gallery: IM2fat
Stats: 190/177/150/140
WOE: Stillmans / ww pp
Start Date: WW Life changing April 28 2014
Quote:
Originally Posted by kamills View Post
I'd love to eat some of the things you guys do, but I can't get some of it here. I love tuna, but it's oil packed (as is ALL of the canned fish).
i was just brushing up on the Stillman's book this morning and he said if you eat Tuna that is oil packed, to rinse in a strainer first. . it washes away most of it. . Can't hurt to try if you really love it!!!
IM2fat is offline  
Old 05-28-2010, 06:29 AM   #3184
Very Gabby LCF Member!!!
 
IM2fat's Avatar
 
Join Date: Aug 2009
Location: The Great Lake State
Posts: 4,701
Gallery: IM2fat
Stats: 190/177/150/140
WOE: Stillmans / ww pp
Start Date: WW Life changing April 28 2014
Quote:
Originally Posted by aleriaaa View Post
About eating the same thing.... I think I could eat exactly what you eat, but I could never do the 12 mile ride!!!!

BTW, I ran after my son on his bike tonight!!! Oh yeah..Im determined again!! But Im still grouchy and craving.... Im almost done with Day 1!!
Al! Isn't it amazing that we keep putting ourselves through so much torture? If we didn't have that first bite initially. .we'd still be "craving" free. . I keep reminding myself. . say no. . it'll pay off in the long run. . I feel like I am on Day 2 today myself so we shall be grouchy together. . I am queen of grouchiness this week.. I can hardley stand myself..
IM2fat is offline  
Old 05-28-2010, 06:37 AM   #3185
Very Gabby LCF Member!!!
 
IM2fat's Avatar
 
Join Date: Aug 2009
Location: The Great Lake State
Posts: 4,701
Gallery: IM2fat
Stats: 190/177/150/140
WOE: Stillmans / ww pp
Start Date: WW Life changing April 28 2014
Guys. .I just caught up and it took me almost an hour. . I just don't have time to post and trust me. . I have a lot to say!

Welcome all the new losers. . .

GL to all us old timers. .

I'm on Day 2 of my 14 day journey. . 3rd water of the day. . only 5 more bands to move down. .Planning to get my 10,000 steps in. .only at 809 so far. . . Crap. .now I have to pee. . I'll check in later. ...................
IM2fat is offline  
Old 05-28-2010, 06:41 AM   #3186
Senior LCF Member
 
kamills's Avatar
 
Join Date: Mar 2009
Posts: 831
Gallery: kamills
Stats: 229/202/165 6'1
WOE: Stillman's
Start Date: May 18th 2010
Quote:
Originally Posted by IM2fat View Post
i was just brushing up on the Stillman's book this morning and he said if you eat Tuna that is oil packed, to rinse in a strainer first. . it washes away most of it. . Can't hurt to try if you really love it!!!
Thanks for that. I'll try that soon.
kamills is offline  
Old 05-28-2010, 06:43 AM   #3187
Senior LCF Member
 
kamills's Avatar
 
Join Date: Mar 2009
Posts: 831
Gallery: kamills
Stats: 229/202/165 6'1
WOE: Stillman's
Start Date: May 18th 2010
Confession

Ok, I'm sorry, I broke. I'm not going to go into details. But I feel awful (emotionally and physically). Really NOT worth it. Back to Stillman's tomorrow. Will try not to eat any thing else today.
kamills is offline  
Old 05-28-2010, 07:40 AM   #3188
Senior LCF Member
 
lisarenee's Avatar
 
Join Date: Jan 2010
Location: Pella, IA
Posts: 556
Gallery: lisarenee
Stats: 207.3 GEEEZ
WOE: Stillmans QWL
Start Date: Restarted 9-22-10
Quote:
Originally Posted by smallerizing View Post
Lisa, you rock! Stupid doctor, I can't wait til your tuck is done and you tell her what you did!
i know me too!
lisarenee is offline  
Old 05-28-2010, 07:42 AM   #3189
Senior LCF Member
 
lisarenee's Avatar
 
Join Date: Jan 2010
Location: Pella, IA
Posts: 556
Gallery: lisarenee
Stats: 207.3 GEEEZ
WOE: Stillmans QWL
Start Date: Restarted 9-22-10
typo- my triglycerides were in the thirties my cholesterol was in the 80's my bad! lol
lisarenee is offline  
Old 05-28-2010, 07:45 AM   #3190
Blabbermouth!!!
 
aleriaaa's Avatar
 
Join Date: Sep 2009
Posts: 6,744
Gallery: aleriaaa
Stats: 189/127/110 5'2"
WOE: QWL
Quote:
Originally Posted by lisarenee View Post
typo- my triglycerides were in the thirties my cholesterol was in the 80's my bad! lol

And those results are still amazing!!! you are a cholesterol burning machine!
aleriaaa is offline  
Old 05-28-2010, 07:45 AM   #3191
Senior LCF Member
 
lisarenee's Avatar
 
Join Date: Jan 2010
Location: Pella, IA
Posts: 556
Gallery: lisarenee
Stats: 207.3 GEEEZ
WOE: Stillmans QWL
Start Date: Restarted 9-22-10
Quote:
Originally Posted by IM2fat View Post
Makeme! I'm sure its nothing serious as a lot of us get bumps and lumps but the key is to get it checked and get it taken care of early. Unfortunately, we live in a time when you really need to take control of your own health and insist that some things get done. I am glad that your thyroid is normal. . I still believe mine is a little wacked but Doc said the meds are working. . We will be -ing for you . but I'm sure you'll be fine. . .

Great to have you back.
ill keep u in my prayers!
lisarenee is offline  
Old 05-28-2010, 07:48 AM   #3192
Blabbermouth!!!
 
aleriaaa's Avatar
 
Join Date: Sep 2009
Posts: 6,744
Gallery: aleriaaa
Stats: 189/127/110 5'2"
WOE: QWL
Quote:
Originally Posted by kamills View Post
Ok, I'm sorry, I broke. I'm not going to go into details. But I feel awful (emotionally and physically). Really NOT worth it. Back to Stillman's tomorrow. Will try not to eat any thing else today.
Don't worry about it Kam. You picked the strictest, toughest, diet out there and we all make mistakes along the way. You got the right idea about starting over, but I would suggest right now! Dont be like me and let those bites turn into 3 days!!! You can do this! (You'll probably see a gain tomorrow, but the day after there will be a whoosh! Promise)

Keep drinking your water!!! You will be fine!
aleriaaa is offline  
Old 05-28-2010, 07:48 AM   #3193
Senior LCF Member
 
lisarenee's Avatar
 
Join Date: Jan 2010
Location: Pella, IA
Posts: 556
Gallery: lisarenee
Stats: 207.3 GEEEZ
WOE: Stillmans QWL
Start Date: Restarted 9-22-10
Quote:
Originally Posted by kamills View Post
Ok, I'm sorry, I broke. I'm not going to go into details. But I feel awful (emotionally and physically). Really NOT worth it. Back to Stillman's tomorrow. Will try not to eat any thing else today.
we all break from time to time! just pick yourself up and wipe the crumbs from your mouth! Drink lots of water today and you need to eat. If you don't your blood sugar will get to low and your body will crave more carbs to keep it going! Forgive yourself and move past today! We love ya!
lisarenee is offline  
Old 05-28-2010, 07:51 AM   #3194
Blabbermouth!!!
 
aleriaaa's Avatar
 
Join Date: Sep 2009
Posts: 6,744
Gallery: aleriaaa
Stats: 189/127/110 5'2"
WOE: QWL
Quote:
Originally Posted by IM2fat View Post
Al! Isn't it amazing that we keep putting ourselves through so much torture? If we didn't have that first bite initially. .we'd still be "craving" free. . I keep reminding myself. . say no. . it'll pay off in the long run. . I feel like I am on Day 2 today myself so we shall be grouchy together. . I am queen of grouchiness this week.. I can hardley stand myself..
I know! I know!!! We can be so dumb sometimes!!! I had my fun and now Im done! (I know I said this a few times in the last couple weeks, but I really mean it. Im trying real real hard to be good now.)

I cant wait to see the results of the 14-Day plan! Follow it to a T so we know exactly what to expect!!!
aleriaaa is offline  
Old 05-28-2010, 07:51 AM   #3195
Senior LCF Member
 
lisarenee's Avatar
 
Join Date: Jan 2010
Location: Pella, IA
Posts: 556
Gallery: lisarenee
Stats: 207.3 GEEEZ
WOE: Stillmans QWL
Start Date: Restarted 9-22-10
i made the best low carb BBQ sauce! I took diabetic ketchup added in a few shakes of hickory liquid smoke and some splenda... omg.. it tastes as good as the real stuff. I put it on some pork i made last night and i feel like i'm sitting here cheating away! And its low carb yay! i have missed bbq sauce the most! i dont care for any sauces except A1 bbq and ranch! now if i could figure out how to do a low carb A1... hmmmmm
lisarenee is offline  
Old 05-28-2010, 07:52 AM   #3196
Blabbermouth!!!
 
aleriaaa's Avatar
 
Join Date: Sep 2009
Posts: 6,744
Gallery: aleriaaa
Stats: 189/127/110 5'2"
WOE: QWL
Quote:
Originally Posted by lisarenee View Post
we all break from time to time! just pick yourself up and wipe the crumbs from your mouth! Drink lots of water today and you need to eat. If you don't your blood sugar will get to low and your body will crave more carbs to keep it going! Forgive yourself and move past today! We love ya!
Yup! Water! Water! Water! and Meat! MEat! Meat!
aleriaaa is offline  
Old 05-28-2010, 07:54 AM   #3197
Blabbermouth!!!
 
aleriaaa's Avatar
 
Join Date: Sep 2009
Posts: 6,744
Gallery: aleriaaa
Stats: 189/127/110 5'2"
WOE: QWL
Quote:
Originally Posted by lisarenee View Post
i made the best low carb BBQ sauce! I took diabetic ketchup added in a few shakes of hickory liquid smoke and some splenda... omg.. it tastes as good as the real stuff. I put it on some pork i made last night and i feel like i'm sitting here cheating away! And its low carb yay! i have missed bbq sauce the most! i dont care for any sauces except A1 bbq and ranch! now if i could figure out how to do a low carb A1... hmmmmm
haha! your like the queen of smokin now! Smokin Foods. smokin Hot!! Woohoo!! That BBQ sauce sounds mmm mmm good!
aleriaaa is offline  
Old 05-28-2010, 07:54 AM   #3198
Senior LCF Member
 
lisarenee's Avatar
 
Join Date: Jan 2010
Location: Pella, IA
Posts: 556
Gallery: lisarenee
Stats: 207.3 GEEEZ
WOE: Stillmans QWL
Start Date: Restarted 9-22-10
i could honestly feed this to my family and they wouldnt know it was low carb! i just might! .... no i think i will be selfish and keep it all to myself! he he he
lisarenee is offline  
Old 05-28-2010, 07:55 AM   #3199
Blabbermouth!!!
 
aleriaaa's Avatar
 
Join Date: Sep 2009
Posts: 6,744
Gallery: aleriaaa
Stats: 189/127/110 5'2"
WOE: QWL
Oh Bass? Check in. Better not be eating hostess cupcakes!
aleriaaa is offline  
Old 05-28-2010, 07:56 AM   #3200
Senior LCF Member
 
lisarenee's Avatar
 
Join Date: Jan 2010
Location: Pella, IA
Posts: 556
Gallery: lisarenee
Stats: 207.3 GEEEZ
WOE: Stillmans QWL
Start Date: Restarted 9-22-10
when i told chris and showed him the blood work results he was shocked.. then he said it was so low because u didn't have any fat in ya! i thought omg! what a dork! but i love my carbahollic dork!
lisarenee is offline  
Old 05-28-2010, 07:56 AM   #3201
Senior LCF Member
 
kamills's Avatar
 
Join Date: Mar 2009
Posts: 831
Gallery: kamills
Stats: 229/202/165 6'1
WOE: Stillman's
Start Date: May 18th 2010
Thanks girlies, you get me through the tough times. Lisa, great news about the doc! Even more reason to stick your way rather than hers! Al, as always, you are such a great support. I can't weigh tomorrow or Sunday, as I won't have scales (probably for the best!). So Monday I hope to be 209. No more crappy eating. Trying to drink water, but my tummy hurts sooooo much. Have already been on the potty twice. Seriously, the side affects have not been pretty. Pain, poop and pity.
kamills is offline  
Old 05-28-2010, 07:57 AM   #3202
Big Yapper!!!!
 
Getting there!!!'s Avatar
 
Join Date: Sep 2009
Location: Ireland
Posts: 8,184
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
Hi peeps! Anyone out there?! I'm just sitting down with 2 HB eggs and tea and I thought I'd look in and eek 3pages!!
Miserable day-got soaked but think the sun's coming out now! Had ground turkey for breakfast!!---was actually very good!! Hee! I didn't have enough time to boil the eggs-the turkey was quicker! Just had a shower(did 1.5hrs on the bike) and I'm just whinging to myself about my hair---I hate it-it's so short. And it's really straight too (well for mine)cos I got a thing called a 12week blow-dry cos I thought it would make the cut sit better-it sooo doesn't! Ok it is shiny and there's never frizz when it rains but still! I wish it would grow! Ok I'm gonna shut up now and go and read the posts!!
__________________

Nothing tastes as good as thin feels!(not even chocolate!)
Getting there!!! is offline  
Old 05-28-2010, 07:57 AM   #3203
Senior LCF Member
 
lisarenee's Avatar
 
Join Date: Jan 2010
Location: Pella, IA
Posts: 556
Gallery: lisarenee
Stats: 207.3 GEEEZ
WOE: Stillmans QWL
Start Date: Restarted 9-22-10
Quote:
Originally Posted by aleriaaa View Post
Oh Bass? Check in. Better not be eating hostess cupcakes!
why not?? he is the only person in history that can lose a few pounds eating a cupcake and drinking a real coke!
lisarenee is offline  
Old 05-28-2010, 07:59 AM   #3204
Senior LCF Member
 
lisarenee's Avatar
 
Join Date: Jan 2010
Location: Pella, IA
Posts: 556
Gallery: lisarenee
Stats: 207.3 GEEEZ
WOE: Stillmans QWL
Start Date: Restarted 9-22-10
Quote:
Originally Posted by Getting there!!! View Post
Hi peeps! Anyone out there?! I'm just sitting down with 2 HB eggs and tea and I thought I'd look in and eek 3pages!!
Miserable day-got soaked but think the sun's coming out now! Had ground turkey for breakfast!!---was actually very good!! Hee! I didn't have enough time to boil the eggs-the turkey was quicker! Just had a shower(did 1.5hrs on the bike) and I'm just whinging to myself about my hair---I hate it-it's so short. And it's really straight too (well for mine)cos I got a thing called a 12week blow-dry cos I thought it would make the cut sit better-it sooo doesn't! Ok it is shiny and there's never frizz when it rains but still! I wish it would grow! Ok I'm gonna shut up now and go and read the posts!!
hiya gt! you are one exercising machine! what is a 12 wk blow dry consist of?? never heard of it!
lisarenee is offline  
Old 05-28-2010, 08:00 AM   #3205
Big Yapper!!!!
 
Getting there!!!'s Avatar
 
Join Date: Sep 2009
Location: Ireland
Posts: 8,184
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
Ok let alone do ye use diff temps then us- and measures like ounces etc ye obviously calculate cholesterol differently than we do!! Ours should be under 4!! Can't wait when you tell the Dr. Lisa about QWL--make sure you bring a camera to get her face!!
Getting there!!! is offline  
Old 05-28-2010, 08:02 AM   #3206
Big Yapper!!!!
 
Getting there!!!'s Avatar
 
Join Date: Sep 2009
Location: Ireland
Posts: 8,184
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
What are AS? I'm guessing artificial sweetners! I don't take any not even chewing gum! I'm too afraid it would stall me. I think it would because I checked ketosis after eating an Atkins-style bar and I was kicked out for a while. I would love a diet coke sometimes!!
Getting there!!! is offline  
Old 05-28-2010, 08:05 AM   #3207
Big Yapper!!!!
 
Getting there!!!'s Avatar
 
Join Date: Sep 2009
Location: Ireland
Posts: 8,184
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
Quote:
Originally Posted by aleriaaa View Post
Craving Alert! Craving Alert!!! Hubby made a Digiorno Supreme pizza. Darn him....He's eating it right now...a few seats next to me....Im snarling at him......
Getting there!!! is offline  
Old 05-28-2010, 08:06 AM   #3208
Big Yapper!!!!
 
Getting there!!!'s Avatar
 
Join Date: Sep 2009
Location: Ireland
Posts: 8,184
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
Quote:
Originally Posted by aleriaaa View Post

She said..."Mommy, is chicken protein?" Yes sweetie. It sure is!
Getting there!!! is offline  
Old 05-28-2010, 08:09 AM   #3209
Senior LCF Member
 
kamills's Avatar
 
Join Date: Mar 2009
Posts: 831
Gallery: kamills
Stats: 229/202/165 6'1
WOE: Stillman's
Start Date: May 18th 2010
Quote:
Originally Posted by Getting there!!! View Post
Hi peeps! Anyone out there?! I'm just sitting down with 2 HB eggs and tea and I thought I'd look in and eek 3pages!!
Miserable day-got soaked but think the sun's coming out now! Had ground turkey for breakfast!!---was actually very good!! Hee! I didn't have enough time to boil the eggs-the turkey was quicker! Just had a shower(did 1.5hrs on the bike) and I'm just whinging to myself about my hair---I hate it-it's so short. And it's really straight too (well for mine)cos I got a thing called a 12week blow-dry cos I thought it would make the cut sit better-it sooo doesn't! Ok it is shiny and there's never frizz when it rains but still! I wish it would grow! Ok I'm gonna shut up now and go and read the posts!!
How short is short? bob or pixie crop?
kamills is offline  
Old 05-28-2010, 08:10 AM   #3210
Big Yapper!!!!
 
Getting there!!!'s Avatar
 
Join Date: Sep 2009
Location: Ireland
Posts: 8,184
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
I'm glad I missed the cheesecake drooooooool!!!! Oh yummy!!
Getting there!!! is offline  
Closed Thread


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 02:06 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.