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#272 |
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Senior LCF Member
Join Date: Jan 2010
Location: washington state
Posts: 556
Gallery: lita's way
Stats: 210/185/140
WOE: HEALTHY EATING
Start Date: jan 2010
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what does every ones breakfast menu look like since bacon is out?
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#273 |
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Very Gabby LCF Member!!!
Join Date: Aug 2009
Location: The Great Lake State
Posts: 4,306
Gallery: IM2fat
Stats: 190/182/150/140
WOE: Stillmans / ww pp and stillmans
Start Date: July 2009 ! Life changing April 9 2012
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Breakfast is just like any other meal! I've had chicken, grilled pork, boiled eggs. . even tuna.. Coffee, Tea and water!!
I thought the same thing when I started and worried about what I was going to eat. after a while, you don't even think about it. . sometimes the limited options are easier! |
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#275 |
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Senior LCF Member
Join Date: Jan 2010
Location: washington state
Posts: 556
Gallery: lita's way
Stats: 210/185/140
WOE: HEALTHY EATING
Start Date: jan 2010
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ok thanks, im
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#276 |
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Very Gabby LCF Member!!!
Join Date: Aug 2009
Location: The Great Lake State
Posts: 4,306
Gallery: IM2fat
Stats: 190/182/150/140
WOE: Stillmans / ww pp and stillmans
Start Date: July 2009 ! Life changing April 9 2012
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Biggest loser was a tear jerker tonight. . I don't even watch the show but Wahhhhhhhhhhhhhh
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#277 |
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Very Gabby LCF Member!!!
Join Date: Aug 2009
Location: The Great Lake State
Posts: 4,306
Gallery: IM2fat
Stats: 190/182/150/140
WOE: Stillmans / ww pp and stillmans
Start Date: July 2009 ! Life changing April 9 2012
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At it again! Love your quote. . I think I may have to put that on my refrigerator.. very nice reminder..
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#278 |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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Down another lb! yay!!
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#279 | |
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Blabbermouth!!!
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Quote:
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#282 | |
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Blabbermouth!!!
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Quote:
No more BLTs!!! or else!! |
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#284 |
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Blabbermouth!!!
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#286 |
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Blabbermouth!!!
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Lets see.....more confessions brought to you by the girl that cant get the cheats under control....
I had wine last night. Lots of it. Menu: black coffee, crystal light 2 cans tuna 1 chicken breast a whole porterhouse (but it was thin- like 3/4" maybe) a chicken thigh Nobody add up my calories for me. I just dont want to know. I weighed myself after my morning coffee, and I lost that .5 that I wasn't counting yesterday, so Im really 116. I dont htink my body is super metabolizing though..I really think its the fact the extra fat flushes everything out. So keep in mind people...if the scale isnt moving, it could just be that the insides arent moving out. As my punishment, I took my 5 year old for another long bike ride. He peddled and I ran after him. (Thats 2 days in a row!! Whoop Whoop!) His new bike goes much faster than the old one. Im really excited about this. He gets to have a good time and I have to exercise. |
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#287 |
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Blabbermouth!!!
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more tidbits....we just got a new shed. That means I can keep my bike in it for easy access. Havent used it in years because I would have to carry it up the basement steps (bilco doors) and I was already tuckered out before I even started. So my new thing next week will be drop the kids off at school and take my own bike ride 3 days a week. I will wave to all the morning commuters and not care how I look. (Oh please dont let me crash...my biggest fear)
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#290 |
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Very Gabby LCF Member!!!
Join Date: Aug 2009
Location: The Great Lake State
Posts: 4,306
Gallery: IM2fat
Stats: 190/182/150/140
WOE: Stillmans / ww pp and stillmans
Start Date: July 2009 ! Life changing April 9 2012
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OK. . Al. .if you are getting out your bike. .that means I have to as well.. . just gotta remember where I put it. .M mmmm.. I know it is pink so I'm pretty sure my boys are leaving it alone. . . Mmmm. . (I think that was what started my pink binge. . I got sick of having to search for my bike as one of the kids always had it!!)
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#291 |
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Very Gabby LCF Member!!!
Join Date: Aug 2009
Location: The Great Lake State
Posts: 4,306
Gallery: IM2fat
Stats: 190/182/150/140
WOE: Stillmans / ww pp and stillmans
Start Date: July 2009 ! Life changing April 9 2012
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OK. .I'll admit it.. If Al and Lisa are coming clean. .I guess I bettter too. . I did lick the spatula. . not once but 3 times! (((hanging head in shame))) Errrggg. . no more. .no more, I say.. Cake is gone . .I did, at least, feed the rest to the dog.. . so all is good in meat land. . .
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#293 |
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Very Gabby LCF Member!!!
Join Date: Aug 2009
Location: The Great Lake State
Posts: 4,306
Gallery: IM2fat
Stats: 190/182/150/140
WOE: Stillmans / ww pp and stillmans
Start Date: July 2009 ! Life changing April 9 2012
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Gwn, NermoBigbass, At it. . Check in today!Lisa Hope you are feeling better today. Sometimes a day is all it takes!GT: ![]() ![]() Al Lets do it!Denise still "weighting" on the right day. . thoughts? I'm not feeling any lighter yet. . how about you?Last edited by IM2fat; 05-05-2010 at 05:39 AM.. |
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#294 |
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Senior LCF Member
Join Date: Jan 2010
Location: Pella, IA
Posts: 556
Gallery: lisarenee
Stats: 207.3 GEEEZ
WOE: Stillmans QWL
Start Date: Restarted 9-22-10
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Al- it sounds like u r having fun with your little one!
Gt- WTG Hun you deserve it! IM- Don't worry about your three licks. You know the drill just drink more fluids to flush it out. That's what I'm doing! Breakfast today was one cold plain turkey burger and 33.8 oz of water w/ CL Off to wk i go! Take care! |
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#295 |
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Blabbermouth!!!
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#298 |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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Hi peeps!!! See I can type a "P"!!!
It is that that's gone! And to continue my whinge I`m typing on a German one and they are different to Irish/U.K....and from the U.S. ones too. I can`t get my keyboard fixed here either-have to wait til I go home....and seen as the volcano has errupted again and is spewing ash all over Dublin and the airprt has been closed for 2 days-there will be no little weekends at home--canīt risk not being able to get back...again!!!! Anyway my better half said he would post me the teeny tiny laptop I have at home so hopefully it will come soon!! But no flights mean no post--so I have to do without my Irish magazines too ![]() ![]() ![]() ![]() ![]() It also means I have to do class prep in the office at work so I canīt escape home!! I need that laptop quick!!! Do you know how many words there are with PPPPPs.....lots peeps, lots!! ![]() ![]() Anyway can I continue to type rubbish to you lot. ![]() pretty please![]() ..I'll type a "b" or 2 "B"s for a "P".....and there is to be no laughing!!!!!! This keyboard here in the office is killing me-I canīt find things!! I swear if I hear ya giggling Al.....!!!!I can't read and not be able to type back....that would be punishment....like being in the Cadbury factory and doing QWL!!!! ![]() Anyway ketosis has well and truly kicked in-had to be at work at 8 and I could not get out of the bed! And water tastes yuk...I think I need me some crystal lite stuff!!! ....and I'm not hungry at all-not that that's a bad thing! Hee! Yesterday all I had was a can of tuna and a turkey breast, and this moring I could only eat a half a can of tuna--was prob stupid to try and eat it at 7 in the morning cos I hate it at the best of times!! Usually have an egg for breakie but I ran out of them!! Oh yeah and I had a coffee earlier on, I needed the caffeine-kick!!!
__________________
Nothing tastes as good as thin feels!(not even chocolate!)
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#299 |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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Gwn, sounds like you had a great time and stuck to plan--WTG!!
You too Lisa--I would have scoffed a whole bar of the creamy milky stuff!! |
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#300 |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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