March's Meat Munchers love Stillmans! - Page 8

Getting there!!! · 03-03-2010, 10:43 AM

Quote:

Originally Posted by aleriaaa

You must look soooo HOT!!! WTG!!

Well no, not quite hot!!!!!!! But I reckoned I should give short things a go!! They're everywhere-

(hello frown!)I won't be wearing them in the Summer-have the lovely milk-bottle white Irish skin!!!

paleopaleo · 03-03-2010, 10:43 AM

Forgot to mention, I had my body fat percentage hydrostatically tested this morning and I'm currently at 18.5% - woohoo! Using calipers I always pinch about 3-4% higher though, so I still need to get rid of the jelly around the belly..and the b*tt!!!

dlyons · 03-03-2010, 11:15 AM

It's 2:15. Only 2 more hours! Then it's time for me to push the pedal to the metal on my way home!

-Dustin

bdladie · 03-03-2010, 11:49 AM

Dustin- I take it you want out of work. I am down to 2.5 hours left.

Good day to everyone, hope you are all having a good day.

I have been working on my Wii fit everyother night for at least 45 minutes including 10 minutes running in place. I did get the ok to go back to swimming yesterday so tonight swimming pool here I come.

I saw 160 this morning but not sure if it will stick around. I just hope on Sunday I see less than 160.

Here is my food for the day.

Breakfast: 1 egg
Snack: Chocolate high protein pudding
Lunch: 4oz turkey breast, salad with Trader Joes Ceaser dressing less than a carb per serving
Snack: Chocolate high protein pudding
Dinner: 4oz buffalo chicken strips, green bean fries
Snack: 1 oz cream cheese with salsa, pork rinds.

I also drink 1 cup of tea and lots of water.

Have a great day everyone

Tania

dlyons · 03-03-2010, 12:28 PM

30 minutes!! Whoo-Hoo! I'm ready for a nap.... this headache still bothers me. I am wishing everryone a great evening!

-Dustin

IM2fat · 03-03-2010, 12:35 PM

Lucky dogs. . I'm still working. .hour and a half left here. . .

Getting there!!! · 03-03-2010, 02:09 PM

Quote:

Originally Posted by paleopaleo

Forgot to mention, I had my body fat percentage hydrostatically tested this morning and I'm currently at 18.5% - woohoo! Using calipers I always pinch about 3-4% higher though, so I still need to get rid of the jelly around the belly..and the b*tt!!!

WOW!!!!!!!! 18.5% body fat!!!! I have one of those tanita scales and mine is nowhere near that!

That P90x must work! Think I might have to get me a DVD!!

Getting there!!! · 03-03-2010, 02:10 PM

Love the count-down to leaving work, Dustin!! Too funny!!

Getting there!!! · 03-03-2010, 02:11 PM

I like the sound of the high-protein choc. pudding, Tania!!!

IM2fat · 03-03-2010, 02:30 PM

speaking of countdown. .my boss just told me to feel free to work overtime to get the project done. . Errr.. with the nice weather poking out. .I'm thinking that might be tough!

paleopaleo · 03-03-2010, 06:11 PM

Quote:

Originally Posted by Getting there!!!

WOW!!!!!!!! 18.5% body fat!!!! I have one of those tanita scales and mine is nowhere near that!

That P90x must work! Think I might have to get me a DVD!!

GT, I wouldn't put too much faith in your scale. Mine usually tells me I'm around 36-38% BF which is clearly not the case! As I understand it, hydrostatic testing is the most reliable method available, but since it's not always practical (or available!), I usually use calipers to measure my progress. I use the 3-pinch system since I can do it myself without help.

paleopaleo · 03-03-2010, 06:15 PM

By the way, before you get too excited about P90X, I thought I'd post a pic of how I look at the moment.

The pic below was taken this morning before I left the house. Now I've seen other women who have no visible flab at 18 or 19%, but that's just not me. The tester said this morning that my muscles are probably fairly dense with relatively little "marbling". That means I carry most of my excess blubber on the outside. Apparently this pattern is a lot more common in young men than women of any age...who knew?

The good news is that fat on the outside is healthier and easier to shift than internal fat. The bad news is that I'll have to aim for a much lower percentage than I originally thought before any definition will be visible. Oh well. I'm just going to do my best and forget the rest!

IM2fat · 03-03-2010, 08:10 PM

Pale: You are smokin hot! If I liked girls. .I would so hit on you!!!

It is so awesome that you are doing this to fine tune what you already have. I cannot wait until I am at that point. I've always done things to lose weight. .but if I could get to the toning point. . that would be great!!!!
Be proud of yourself. .

Getting there!!! · 03-04-2010, 01:06 AM

Wow Pale, you look amazing!! You could totally pose for a fitness mag!!!

Yeah I'm with Im2 I would love to get to a stage where I was just toning and fine tuning!!

Getting there!!! · 03-04-2010, 01:08 AM

Well I weighed again this morning! And the stupid scale is stuck-it's not even bouncing around! Not even going up or down .1--aaagh!!! It hasn't moved sicne Friday.

I know I said I wouldn't freak out...but there's only so long a girl can last!!!!

MustLoveDogs08 · 03-04-2010, 03:05 AM

Quote:

Originally Posted by Getting there!!!

Well I weighed again this morning! And the stupid scale is stuck-it's not even bouncing around! Not even going up or down .1--aaagh!!! It hasn't moved sicne Friday.

I know I said I wouldn't freak out...but there's only so long a girl can last!!!!

I'm with you GT! I'm hoping for a little movement today...went to bed with a grumbling belly...

I ate dinner (some pulled pOrk), but a small amount. then my hubby went for some and I was seething....(in voice like the girl from the Exorcist)...GET AWAY FROM MY MEAT!!!!!!!
K

aleriaaa · 03-04-2010, 03:54 AM

Wow Paleo!! Hot! Hot! Hot!! Blubber???? Where??? You are doing an amazing job!

aleriaaa · 03-04-2010, 03:54 AM

Quote:

Originally Posted by MustLoveDogs08

then my hubby went for some and I was seething....(in voice like the girl from the Exorcist)...GET AWAY FROM MY MEAT!!!!!!!
K

aleriaaa · 03-04-2010, 03:55 AM

Quote:

Originally Posted by Getting there!!!

Well I weighed again this morning! And the stupid scale is stuck-it's not even bouncing around! Not even going up or down .1--aaagh!!! It hasn't moved sicne Friday.

I know I said I wouldn't freak out...but there's only so long a girl can last!!!!

today is the day it will move down!!!!

aleriaaa · 03-04-2010, 03:56 AM

Quote:

Originally Posted by Getting there!!!

I like the sound of the high-protein choc. pudding, Tania!!!

me too!! yummy, legal dessert!!

aleriaaa · 03-04-2010, 03:59 AM

Quote:

Originally Posted by BrumbyBabe

But then I blew it!

Last night around 6: 30pm (I'm not eating after 7pm) I had the WORST craving for...of all things....tomato soup!

Dont worry about it Brum! It was still a healthy choice! How are you doing today?? Of all the cravings you couldve had it was for soup! Not bad at all!

aleriaaa · 03-04-2010, 04:17 AM

Quote:

Originally Posted by Getting there!!!

Why would you want to do that????????????????????????????????????????????

regarding the head shaving and the wig.... I was long blonde and went short brown.. not liking it so much... wouldve been better going into the fall...but oh well. cant change it now, my passport app says Im brown!

aleriaaa · 03-04-2010, 04:21 AM

IM2, GT, Dustin! Thanks for the support! You make it sound so easy to have fun on vacation and get right back on plan! I can do it! You guys will make me do it!

bdladie · 03-04-2010, 05:50 AM

Good morning everyone. I am glad you think the high protein chocolate pudding sounds good. It is not bad, the weight loss clinic has many other flavors but they are not so good. I do love high protein hot chocolate!! Yummy.

Scale still saying that 160 so I might be able to get to the below 160 by Sunday, I just have to be good. Eat right and get the exercise in. I have until April 9th for the redue of my tummy tuck and the chest fixed up. I would love to be down that 10 pounds by then.

Ok here is my food for the day
Breakfast: 1egg
Snack: Pudding or I do have a high protein soup
Lunch: chicken strips and green beans
Snack: pudding
Dinner: steak cauliflower
Snack: hot chocolate

Lots of water all day long of course.

Exercise will be at the gym tonight as follows:
20 minutes on the bike
20 minutes treadmill
20 minutes elipticle
swim laps till to tired to do more!! (might be 1 lap)

Hope you all have a great day.

Tania

IM2fat · 03-04-2010, 05:56 AM

Quote:

Originally Posted by aleriaaa

regarding the head shaving and the wig.... I was long blonde and went short brown.. not liking it so much... wouldve been better going into the fall...but oh well. cant change it now, my passport app says Im brown!

Brave girl. . I can't let go of my hair, yet. . but I want too.. I curl, curl, curl every morning. . it takes too long but I've been doing it for years. . Would love to have a wash, blow, go style but I'm too scared to do it!!! I know I can't do real short cuz of my round face. but I would love something a little more maintainable. .I look hideous in the morning and even worse if I just let it air dry!!!

IM2fat · 03-04-2010, 05:57 AM

Quote:

Originally Posted by aleriaaa

IM2, GT, Dustin! Thanks for the support! You make it sound so easy to have fun on vacation and get right back on plan! I can do it! You guys will make me do it!

You will cuz you will have all the tools and the know-how by then!!

IM2fat · 03-04-2010, 05:58 AM

Quote:

Originally Posted by Getting there!!!

Well I weighed again this morning! And the stupid scale is stuck-it's not even bouncing around! Not even going up or down .1--aaagh!!! It hasn't moved sicne Friday.

I know I said I wouldn't freak out...but there's only so long a girl can last!!!!

Sorry GT. .my scale won't budge either (except up). .I can't even believe I am up another 3 pounds. . must have been the trail mix. Unbelievable what a little cheat can do. . I'm refocused . for the 100th time!

Getting there!!! · 03-04-2010, 06:03 AM

Quote:

Originally Posted by MustLoveDogs08

then my hubby went for some and I was seething....(in voice like the girl from the Exorcist)...GET AWAY FROM MY MEAT!!!!!!!
K

Getting there!!! · 03-04-2010, 06:04 AM

Quote:

Originally Posted by aleriaaa

today is the day it will move down!!!!

MustLoveDogs08 · 03-04-2010, 06:08 AM

Quote:

Originally Posted by IM2fat

Sorry GT. .my scale won't budge either (except up). .I can't even believe I am up another 3 pounds. . must have been the trail mix. Unbelievable what a little cheat can do. . I'm refocused . for the 100th time!

All three of us are in the same boat...sinking at the moment!

I am so pissed...still no movement on the scale....

This was my menu for yesterday:

2 cans tuna with mustard and about 1 tbls. of mayo
2 cold chicken wings
1/2 cup pulled pork

Plus 1 pot of green tea and at least 80 oz. of water.
I know I am old (54) and have crappy metabolism, but this is ridiculous!!!!!
Kathy

03-03-2010, 11:49 AM	#214
bdladie Major LCF Poster! Join Date: Feb 2006 Location: Detroit, MI Posts: 2,056 Gallery: bdladie Stats: 311/187/150 for now WOE: South Beach kind of Start Date: 1/16/06	Dustin- I take it you want out of work. I am down to 2.5 hours left. Good day to everyone, hope you are all having a good day. I have been working on my Wii fit everyother night for at least 45 minutes including 10 minutes running in place. I did get the ok to go back to swimming yesterday so tonight swimming pool here I come. I saw 160 this morning but not sure if it will stick around. I just hope on Sunday I see less than 160. Here is my food for the day. Breakfast: 1 egg Snack: Chocolate high protein pudding Lunch: 4oz turkey breast, salad with Trader Joes Ceaser dressing less than a carb per serving Snack: Chocolate high protein pudding Dinner: 4oz buffalo chicken strips, green bean fries Snack: 1 oz cream cheese with salsa, pork rinds. I also drink 1 cup of tea and lots of water. Have a great day everyone Tania __________________ Tania It's all about me for a change!

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03-03-2010, 10:43 AM	#212
paleopaleo Senior LCF Member Join Date: Aug 2008 Location: Seattle, WA Posts: 234 Gallery: paleopaleo Stats: 162/on my way/130 WOE: Lean protein, greens and exercise	Forgot to mention, I had my body fat percentage hydrostatically tested this morning and I'm currently at 18.5% - woohoo! Using calipers I always pinch about 3-4% higher though, so I still need to get rid of the jelly around the belly..and the b*tt!!!

03-03-2010, 11:15 AM	#213
dlyons Senior LCF Member Join Date: Nov 2009 Location: Ohio Posts: 501 Gallery: dlyons Stats: 268/229 WOE: QWL Start Date: 11/21/09	It's 2:15. Only 2 more hours! Then it's time for me to push the pedal to the metal on my way home! -Dustin

03-03-2010, 12:28 PM	#215
dlyons Senior LCF Member Join Date: Nov 2009 Location: Ohio Posts: 501 Gallery: dlyons Stats: 268/229 WOE: QWL Start Date: 11/21/09	30 minutes!! Whoo-Hoo! I'm ready for a nap.... this headache still bothers me. I am wishing everryone a great evening! -Dustin

03-03-2010, 12:35 PM	#216
IM2fat Very Gabby LCF Member!!! Join Date: Aug 2009 Location: The Great Lake State Posts: 4,306 Gallery: IM2fat Stats: 190/182/150/140 WOE: Stillmans / ww pp and stillmans Start Date: July 2009 ! Life changing April 9 2012	Lucky dogs. . I'm still working. .hour and a half left here. . .

03-03-2010, 02:10 PM	#218
Getting there!!! Big Yapper!!!! Join Date: Sep 2009 Location: Ireland Posts: 8,148 Gallery: Getting there!!! Stats: 252/116/105 5'6 WOE: Stillmans QWL/Dukan Start Date: 1 November 2008	Love the count-down to leaving work, Dustin!! Too funny!!

03-03-2010, 02:11 PM	#219
Getting there!!! Big Yapper!!!! Join Date: Sep 2009 Location: Ireland Posts: 8,148 Gallery: Getting there!!! Stats: 252/116/105 5'6 WOE: Stillmans QWL/Dukan Start Date: 1 November 2008	I like the sound of the high-protein choc. pudding, Tania!!!

03-03-2010, 02:30 PM	#220
IM2fat Very Gabby LCF Member!!! Join Date: Aug 2009 Location: The Great Lake State Posts: 4,306 Gallery: IM2fat Stats: 190/182/150/140 WOE: Stillmans / ww pp and stillmans Start Date: July 2009 ! Life changing April 9 2012	speaking of countdown. .my boss just told me to feel free to work overtime to get the project done. . Errr.. with the nice weather poking out. .I'm thinking that might be tough!

03-03-2010, 08:10 PM	#223
IM2fat Very Gabby LCF Member!!! Join Date: Aug 2009 Location: The Great Lake State Posts: 4,306 Gallery: IM2fat Stats: 190/182/150/140 WOE: Stillmans / ww pp and stillmans Start Date: July 2009 ! Life changing April 9 2012	Pale: You are smokin hot! If I liked girls. .I would so hit on you!!! It is so awesome that you are doing this to fine tune what you already have. I cannot wait until I am at that point. I've always done things to lose weight. .but if I could get to the toning point. . that would be great!!!! Be proud of yourself. .

03-04-2010, 01:06 AM	#224
Getting there!!! Big Yapper!!!! Join Date: Sep 2009 Location: Ireland Posts: 8,148 Gallery: Getting there!!! Stats: 252/116/105 5'6 WOE: Stillmans QWL/Dukan Start Date: 1 November 2008	Wow Pale, you look amazing!! You could totally pose for a fitness mag!!! Yeah I'm with Im2 I would love to get to a stage where I was just toning and fine tuning!!

03-04-2010, 01:08 AM	#225
Getting there!!! Big Yapper!!!! Join Date: Sep 2009 Location: Ireland Posts: 8,148 Gallery: Getting there!!! Stats: 252/116/105 5'6 WOE: Stillmans QWL/Dukan Start Date: 1 November 2008	Well I weighed again this morning! And the stupid scale is stuck-it's not even bouncing around! Not even going up or down .1--aaagh!!! It hasn't moved sicne Friday. I know I said I wouldn't freak out...but there's only so long a girl can last!!!!

03-04-2010, 03:54 AM	#227
aleriaaa Blabbermouth!!! Join Date: Sep 2009 Posts: 6,743 Gallery: aleriaaa Stats: 189/127/110 5'2" WOE: QWL	Wow Paleo!! Hot! Hot! Hot!! Blubber???? Where??? You are doing an amazing job!

03-04-2010, 04:21 AM	#233
aleriaaa Blabbermouth!!! Join Date: Sep 2009 Posts: 6,743 Gallery: aleriaaa Stats: 189/127/110 5'2" WOE: QWL	IM2, GT, Dustin! Thanks for the support! You make it sound so easy to have fun on vacation and get right back on plan! I can do it! You guys will make me do it!

03-04-2010, 05:50 AM	#234
bdladie Major LCF Poster! Join Date: Feb 2006 Location: Detroit, MI Posts: 2,056 Gallery: bdladie Stats: 311/187/150 for now WOE: South Beach kind of Start Date: 1/16/06	Good morning everyone. I am glad you think the high protein chocolate pudding sounds good. It is not bad, the weight loss clinic has many other flavors but they are not so good. I do love high protein hot chocolate!! Yummy. Scale still saying that 160 so I might be able to get to the below 160 by Sunday, I just have to be good. Eat right and get the exercise in. I have until April 9th for the redue of my tummy tuck and the chest fixed up. I would love to be down that 10 pounds by then. Ok here is my food for the day Breakfast: 1egg Snack: Pudding or I do have a high protein soup Lunch: chicken strips and green beans Snack: pudding Dinner: steak cauliflower Snack: hot chocolate Lots of water all day long of course. Exercise will be at the gym tonight as follows: 20 minutes on the bike 20 minutes treadmill 20 minutes elipticle swim laps till to tired to do more!! (might be 1 lap) Hope you all have a great day. Tania