Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > Stillman's
Register FAQ Search Today's Posts Mark Forums Read


Closed Thread
 
LinkBack Thread Tools Display Modes
Old 02-04-2010, 05:38 PM   #271
Senior LCF Member
 
paleopaleo's Avatar
 
Join Date: Aug 2008
Location: Seattle, WA
Posts: 234
Gallery: paleopaleo
Stats: 162/on my way/130
WOE: Lean protein, greens and exercise
So sorry you've had such an awful day msgirl. Man, there must be something in the air today. Rather crappy day here as well, although I did manage to stay on plan...by the skin of my teeth though!

As I was gorging on turkey bacon this afternoon I realized just how much emotional eating I've been doing lately. It's a new pattern for me, just as I never used to have issues with my weight fluctuating so much in the past. Guess that's just par for the course once you have kids and start getting older. Sigh.
paleopaleo is offline  

Sponsored Links
Old 02-04-2010, 05:46 PM   #272
Senior LCF Member
 
paleopaleo's Avatar
 
Join Date: Aug 2008
Location: Seattle, WA
Posts: 234
Gallery: paleopaleo
Stats: 162/on my way/130
WOE: Lean protein, greens and exercise
Today's menu included homemade lean roast beef, greeeen juice, green tea, gallons of water, lots of rinsed turkey bacon, protein powder "pudding" made with unsweetened Almond Breeze, multivitamins, calcium and fish oil.

For exercise I spent 25 mins full steam on the stepper and another 15 mins doing some half-hearted yoga. I think I just need a nice hot bath and an early night. Hope the hubby and kiddo will let me do it!
paleopaleo is offline  
Old 02-04-2010, 06:39 PM   #273
Senior LCF Member
 
lisarenee's Avatar
 
Join Date: Jan 2010
Location: Pella, IA
Posts: 556
Gallery: lisarenee
Stats: 207.3 GEEEZ
WOE: Stillmans QWL
Start Date: Restarted 9-22-10
Quote:
Originally Posted by IM2fat View Post
I want Ga, Ga on my walkman too! Maybe after I work out tonight (yes. .I am planning on it. . bar? Workout? i told them i wasn't feeling well so I can work out. . ) This diet thing turns me into such a liar.. No. . I'm allergic to flour.. I'm lactose intolerant. .No. .i won't be having chocolate, I have to watch my caffiene intake.. Go GT Go
IM I keep telling everyone I'm diabetic! I have turned into such a liar as well! Whats a girl gotta do right!
lisarenee is offline  
Old 02-04-2010, 06:42 PM   #274
Senior LCF Member
 
lisarenee's Avatar
 
Join Date: Jan 2010
Location: Pella, IA
Posts: 556
Gallery: lisarenee
Stats: 207.3 GEEEZ
WOE: Stillmans QWL
Start Date: Restarted 9-22-10
MS-and Paleo I am giving you a virtual hug right now! Things will be better tomorrow!! I'm really sorry you guys had such a rough day!

Paleo- Good job sticking to your plan and getting some form of exercise in! Some is better than none!

MS- I agree with Al all the hard work and dedication will not magically reverse on you over a little slip up! I mean look how far you have come and keep your chin up dear! Tomorrow is a fresh start.
lisarenee is offline  
Old 02-04-2010, 06:46 PM   #275
Senior LCF Member
 
lisarenee's Avatar
 
Join Date: Jan 2010
Location: Pella, IA
Posts: 556
Gallery: lisarenee
Stats: 207.3 GEEEZ
WOE: Stillmans QWL
Start Date: Restarted 9-22-10
Quote:
Originally Posted by Getting there!!! View Post
Lisa, don't think of it as a long journey-just a serie of one-day tripss!! And don't worry, you'll get to where you want to be---look at how far you've come already--you're amazing.
U my dear have come a long way! Thanks for the support! I really like the new prospective you gave me on my journey.. one short day trip at a time is what I will be taking from here on out! Thanks a bunch!
lisarenee is offline  
Old 02-04-2010, 06:46 PM   #276
Very Gabby LCF Member!!!
 
IM2fat's Avatar
 
Join Date: Aug 2009
Location: The Great Lake State
Posts: 4,701
Gallery: IM2fat
Stats: 190/177/150/140
WOE: Stillmans / ww pp
Start Date: WW Life changing April 28 2014
I'm back from my workout !

MS/Pale: I second the crabby thing. . I've been terrible which is why I thought If I walked a little longer tonight my crabbiness would go away. Didn't work. perhaps sleep will do it?? I hate crabby almost as much as I hate fat!
IM2fat is offline  
Old 02-04-2010, 06:47 PM   #277
Senior LCF Member
 
lisarenee's Avatar
 
Join Date: Jan 2010
Location: Pella, IA
Posts: 556
Gallery: lisarenee
Stats: 207.3 GEEEZ
WOE: Stillmans QWL
Start Date: Restarted 9-22-10
IM- I am both most of the time! Crabby fat chick here! LMAO!
lisarenee is offline  
Old 02-04-2010, 06:51 PM   #278
Very Gabby LCF Member!!!
 
IM2fat's Avatar
 
Join Date: Aug 2009
Location: The Great Lake State
Posts: 4,701
Gallery: IM2fat
Stats: 190/177/150/140
WOE: Stillmans / ww pp
Start Date: WW Life changing April 28 2014
Look at you, Lisa! You are turning into such a positive force! Keep it up. . We will all be so skinny by summer no one will recognize us!
IM2fat is offline  
Old 02-04-2010, 06:52 PM   #279
Very Gabby LCF Member!!!
 
IM2fat's Avatar
 
Join Date: Aug 2009
Location: The Great Lake State
Posts: 4,701
Gallery: IM2fat
Stats: 190/177/150/140
WOE: Stillmans / ww pp
Start Date: WW Life changing April 28 2014
Quote:
Originally Posted by lisarenee View Post
IM- I am both most of the time! Crabby fat chick here! LMAO!
Mmmm. perhaps I should recind my last (positive) remark. .
IM2fat is offline  
Old 02-04-2010, 07:19 PM   #280
Senior LCF Member
 
lisarenee's Avatar
 
Join Date: Jan 2010
Location: Pella, IA
Posts: 556
Gallery: lisarenee
Stats: 207.3 GEEEZ
WOE: Stillmans QWL
Start Date: Restarted 9-22-10
Quote:
Originally Posted by IM2fat View Post
Mmmm. perhaps I should recind my last (positive) remark. .
No don't take it back! I am positively a crabby fat chick sometimes!!
lisarenee is offline  
Old 02-04-2010, 07:35 PM   #281
Very Gabby LCF Member!!!
 
IM2fat's Avatar
 
Join Date: Aug 2009
Location: The Great Lake State
Posts: 4,701
Gallery: IM2fat
Stats: 190/177/150/140
WOE: Stillmans / ww pp
Start Date: WW Life changing April 28 2014
Even better. I'm the same. .crabby to my family . .nice to everyone else.. there are days I feel really guilty about it. and then there are days I just don't give a damn!
IM2fat is offline  
Old 02-04-2010, 08:51 PM   #282
Very Gabby LCF Member!!!
 
IM2fat's Avatar
 
Join Date: Aug 2009
Location: The Great Lake State
Posts: 4,701
Gallery: IM2fat
Stats: 190/177/150/140
WOE: Stillmans / ww pp
Start Date: WW Life changing April 28 2014
Just for the record. .my crabbiness is keeping me up. . its 11:51 and Im still working. .uggg and errr
IM2fat is offline  
Old 02-05-2010, 02:53 AM   #283
Senior LCF Member
 
MustLoveDogs08's Avatar
 
Join Date: Oct 2008
Location: Michigan
Posts: 404
Gallery: MustLoveDogs08
Stats: 162/149/130
WOE: Atkins/Stillmans
Start Date: On and off since 2000. Restart 01/01/10
Quote:
Originally Posted by aleriaaa View Post
OK, Doctor Update. Found a new female doc in the same practice that could see me a lot sooner. Not until 2/24, but they can do the bloodwork right there in the office. Awesome!!

Im hoping to be this doctors new science experiment. I cant wait to give my blood!!!
YAY! Much better than May!
Kath
MustLoveDogs08 is offline  
Old 02-05-2010, 02:55 AM   #284
Senior LCF Member
 
MustLoveDogs08's Avatar
 
Join Date: Oct 2008
Location: Michigan
Posts: 404
Gallery: MustLoveDogs08
Stats: 162/149/130
WOE: Atkins/Stillmans
Start Date: On and off since 2000. Restart 01/01/10
Quote:
Originally Posted by msgirl View Post
Oh my word!!!!

I had a total emotional break-down today!!! I caved and did what I know I should not do!!! I ate and ate. Now I am so upset! I know better than to use food as a salve for my frustrations. I have been doing so well and haven't had this problem!!!

Now the scale is probably gonna go CRAZY!!! I have got to get emotional eating under control!!! If I were home I would have at least had jello or cottage cheese instead I was at work and used the "C" word to calm my frustrations!

I should have logged in - HELP!
We're here for you!!!!!! Hope today is a better day for you! Work sucks!!!
Kath
MustLoveDogs08 is offline  
Old 02-05-2010, 02:58 AM   #285
Senior LCF Member
 
MustLoveDogs08's Avatar
 
Join Date: Oct 2008
Location: Michigan
Posts: 404
Gallery: MustLoveDogs08
Stats: 162/149/130
WOE: Atkins/Stillmans
Start Date: On and off since 2000. Restart 01/01/10
Quote:
Originally Posted by lisarenee View Post
IM I keep telling everyone I'm diabetic! I have turned into such a liar as well! Whats a girl gotta do right!
LOL! I think we all need a 12-step program!

"Hello, My name is Kathy and I am a carboholic!
MustLoveDogs08 is offline  
Old 02-05-2010, 03:00 AM   #286
Senior LCF Member
 
MustLoveDogs08's Avatar
 
Join Date: Oct 2008
Location: Michigan
Posts: 404
Gallery: MustLoveDogs08
Stats: 162/149/130
WOE: Atkins/Stillmans
Start Date: On and off since 2000. Restart 01/01/10
Quote:
Originally Posted by IM2fat View Post
Even better. I'm the same. .crabby to my family . .nice to everyone else.. there are days I feel really guilty about it. and then there are days I just don't give a damn!
I hear ya there! It's like we have to put on the happy face at work and when we get home, our fams better watch out....
MustLoveDogs08 is offline  
Old 02-05-2010, 03:52 AM   #287
Blabbermouth!!!
 
aleriaaa's Avatar
 
Join Date: Sep 2009
Posts: 6,744
Gallery: aleriaaa
Stats: 189/127/110 5'2"
WOE: QWL
I too caught the crabby bug last night. Spent a little time with the fam, ate some ground beef and had them tuck ME in, for a change. Had them do it quick before anything bad came out of my mouth. Ah, but today I feel refreshed, and happy for now.
aleriaaa is offline  
Old 02-05-2010, 03:56 AM   #288
Blabbermouth!!!
 
aleriaaa's Avatar
 
Join Date: Sep 2009
Posts: 6,744
Gallery: aleriaaa
Stats: 189/127/110 5'2"
WOE: QWL
Quote:
Originally Posted by MustLoveDogs08 View Post
LOL! I think we all need a 12-step program!

"Hello, My name is Kathy and I am a carboholic!

No, no, no..... Kath.. Say this: my name is Kathy and I eat meat! Just one step! So much easier!
aleriaaa is offline  
Old 02-05-2010, 04:44 AM   #289
Major LCF Poster!
 
msgirl's Avatar
 
Join Date: Oct 2003
Location: TX!!!
Posts: 1,311
Gallery: msgirl
Stats: 162.4/146.2/140 -- 5'8.5"
WOE: Hcg starting 12/31/13
Start Date: Long ago...
I knew you gals/guy would make me feel better. I stepped on the scale this morning only 1.5 up from stats. I can deal with it. But, I am gonna flush it today - literally! Tons of water and boiled egg whites coming my way!

Thanks EVERYONE!!!

Lisa - You are totally turning positive! We are chicks - we are all crabby at times

IM2 - I hear you - I can be so tolerant and nice to others and my poor hubby - he deserves so much better!!!

AL - My name is MS and I eat just MEAT - with the occasional egg

Kath- Hope your day is great!

I will check in later - I am subbing for someone today so I won't have as much time to log in - that means I actually have to work

TGIF!!!
msgirl is offline  
Old 02-05-2010, 04:51 AM   #290
Blabbermouth!!!
 
aleriaaa's Avatar
 
Join Date: Sep 2009
Posts: 6,744
Gallery: aleriaaa
Stats: 189/127/110 5'2"
WOE: QWL
Quote:
Originally Posted by msgirl View Post
I knew you gals/guy would make me feel better. I stepped on the scale this morning only 1.5 up from stats. I can deal with it. But, I am gonna flush it today - literally! Tons of water and boiled egg whites coming my way!

Not bad. Not bad.. and a good plan of attack!!! bye bye pound..
aleriaaa is offline  
Old 02-05-2010, 05:09 AM   #291
Big Yapper!!!!
 
Getting there!!!'s Avatar
 
Join Date: Sep 2009
Location: Ireland
Posts: 8,184
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
Hi MsG! Sorry you were feeling down yesterday-that's not like you! I would have told you to keep away from the scale for a couple of days until the water-weight went----but too late!! Glad you're back on plan-the extra work will keep your thoughts away from the dreaded carbs!!
Getting there!!! is offline  
Old 02-05-2010, 05:13 AM   #292
Big Yapper!!!!
 
Getting there!!!'s Avatar
 
Join Date: Sep 2009
Location: Ireland
Posts: 8,184
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
WTG on the exercise Im2!!!--there's no going back now!!! And you'll def get a huge whoosh now!!
Getting there!!! is offline  
Old 02-05-2010, 05:13 AM   #293
Big Yapper!!!!
 
Getting there!!!'s Avatar
 
Join Date: Sep 2009
Location: Ireland
Posts: 8,184
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
Quote:
Originally Posted by MustLoveDogs08 View Post
LOL! I think we all need a 12-step program!

"Hello, My name is Kathy and I am a carboholic!
too funny!!
Getting there!!! is offline  
Old 02-05-2010, 05:15 AM   #294
Big Yapper!!!!
 
Getting there!!!'s Avatar
 
Join Date: Sep 2009
Location: Ireland
Posts: 8,184
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
Actually mine would be....I'm a chocoholic!!! I bet there are self-help groups, you know!!
Getting there!!! is offline  
Old 02-05-2010, 05:25 AM   #295
Big Yapper!!!!
 
Getting there!!!'s Avatar
 
Join Date: Sep 2009
Location: Ireland
Posts: 8,184
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
Oh I got up an hour earlier today to do an hour of Pilates before work---I couldn't face anything more strenuous!!
Getting there!!! is offline  
Old 02-05-2010, 05:32 AM   #296
Senior LCF Member
 
dlyons's Avatar
 
Join Date: Nov 2009
Location: Ohio
Posts: 501
Gallery: dlyons
Stats: 268/229
WOE: QWL
Start Date: 11/21/09
Pops in. *searches for a support group of Reese's Peanut Butter eggs*

-Dustin
dlyons is offline  
Old 02-05-2010, 05:52 AM   #297
Senior LCF Member
 
dlyons's Avatar
 
Join Date: Nov 2009
Location: Ohio
Posts: 501
Gallery: dlyons
Stats: 268/229
WOE: QWL
Start Date: 11/21/09
Boy, my cravings is starting to disappear after jumping back onto Stillman's and enjoying my turkey breasts. I have not start increasing my water intake, but I am planning to get started tomorrow when I'm at home all day long.

-Dustin
dlyons is offline  
Old 02-05-2010, 06:46 AM   #298
Blabbermouth!!!
 
aleriaaa's Avatar
 
Join Date: Sep 2009
Posts: 6,744
Gallery: aleriaaa
Stats: 189/127/110 5'2"
WOE: QWL
The beauty of Stillmans...no cravings..

WTG GT!!! Pilates, eh? Nice job!! I dont know how you girls do it!
aleriaaa is offline  
Old 02-05-2010, 06:52 AM   #299
Senior LCF Member
 
dlyons's Avatar
 
Join Date: Nov 2009
Location: Ohio
Posts: 501
Gallery: dlyons
Stats: 268/229
WOE: QWL
Start Date: 11/21/09
Yup! Tomorrow is chicken breasts! I don't think I will be eating tuna for a while!

-Dustin
dlyons is offline  
Old 02-05-2010, 06:54 AM   #300
Blabbermouth!!!
 
aleriaaa's Avatar
 
Join Date: Sep 2009
Posts: 6,744
Gallery: aleriaaa
Stats: 189/127/110 5'2"
WOE: QWL
Quote:
Originally Posted by dlyons View Post
Yup! Tomorrow is chicken breasts! I don't think I will be eating tuna for a while!

-Dustin
None of us can blame you Dustin! You were quite the trooper. BUT tuna did give you awesome results!!!
aleriaaa is offline  
Closed Thread


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 06:37 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.