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Old 01-06-2010, 05:45 AM   #1
Senior LCF Member
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Join Date: Jan 2010
Posts: 482
Gallery: nermo
Stats: 272/198 /180 for now
WOE: Stillman
Start Date: jan2010
very new here some questions please

Today is my first day

Breakfast was 2 hb eggs

lunch was tuna (in brine) with 2 tbsp of mustard (0 fat,0 carbs, 0 Cal)

dinner maybe 2 eggs. with 2 tbsp cottage cheese.

I am really not that hungry today.

Question is the tuna ok because it is really convenient?
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Old 01-06-2010, 06:07 AM   #2
Very Gabby LCF Member!!!
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Join Date: Aug 2009
Location: The Great Lake State
Posts: 4,878
Gallery: IM2fat
Stats: 190/176/150/140
WOE: Stillmans / ww pp
Start Date: WW Life changing April 28 2014
Hi Nermo!

If you are following Stillman's .. tuna is not only OK.. it is considered a staple! Just make sure you are using tuna packed in water and not oil..

We welcome you to join us in January's thread which usually has new posts every day. A lot of the veterans visit to talk about their day, provide inspiration and share tips. We always love to hear from someone new..Best of luck on your journey. I have no doubt you'll do great! check out the stats of some of the members to see how far they've come!
Be the kind of woman that when your feet hit the floor each morning the devil says "O Crap.. She's up!!!
Please be patient, God isn't finished with me yet.
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