very new here some questions please
 

Today is my first day

Breakfast was 2 hb eggs

lunch was tuna (in brine) with 2 tbsp of mustard (0 fat,0 carbs, 0 Cal)

dinner maybe 2 eggs. with 2 tbsp cottage cheese.

I am really not that hungry today.

Question is the tuna ok because it is really convenient?

Hi Nermo!

If you are following Stillman's .. tuna is not only OK.. it is considered a staple! Just make sure you are using tuna packed in water and not oil..

We welcome you to join us in January's thread which usually has new posts every day. A lot of the veterans visit to talk about their day, provide inspiration and share tips. We always love to hear from someone new..Best of luck on your journey. I have no doubt you'll do great! check out the stats of some of the members to see how far they've come!