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-   -   January's body by Stillman's (http://www.lowcarbfriends.com/bbs/stillmans/654102-januarys-body-stillmans.html)

dlyons 01-01-2010 06:08 AM

January's body by Stillman's
 
Welcome! Happy New Year!!

dlyons 01-01-2010 06:09 AM

I wanted to make an official post. My weight on New Year's day is 235 pounds! I am changing my stats. I'm leaving in a few minutes to go shopping for a new pair of boots!

-Dustin

aleriaaa 01-01-2010 06:24 AM

Happy New Year!!!!

Dustin, you haven proven to all of us that Stillmans works and works especially fast! I'm thrilled with your results!!!!

For those that dont know Dustin, that's 33 pounds in 41 days!!!!! AWESOME!!!!!

JengerSnaps 01-01-2010 08:15 AM

Congrats Dustin!!!

msgirl 01-01-2010 08:23 AM

AWESOME!!! A new thread!!

I have now been following for my 3rd month!!

Dustin - WOW:up: You have done exceptionally well!!!

AL - you put up some great recipes I need to try those out for sure!!

HAPPY NEW YEAR TO MY STILLMAN'S BUDDIES!!!

Mrs Nadal 01-01-2010 10:47 AM

Congrats dustin:up:

I am definitely in. I think I am somewhere between 235-238 pounds but my scales are broke.

My waist is 45 inches and I am squeezing into a size 18 (UK) at the moment.

Will buy new scales next week.

I am officially starting on 3 January.

Getting there!!! 01-01-2010 11:17 AM

Hi everyone! Found the new thread!:hiya: Happy New Year! Yeah congrats Dustin! :up:You'll be a new man before your date! I'm having a turkey and tuna day today! Yum! (not!) I seriously have to try all your recipes Al-actually I think that's my NY's resolution-to spice up my turkey!
Welcome Mrs Nadal:welcome: Stick with us and you'll do well! Hee! Are you in the UK? I'm your next door neighbour!

Getting there!!! 01-01-2010 11:20 AM

P.S. I'm drinking waay too much tea for Stillman's liking! Have to stop!

Mrs Nadal 01-01-2010 11:45 AM

Getting there were you snowed in for the New Year? I live in London..

aleriaaa 01-01-2010 12:13 PM

msgirl - I cant believe how quickly time goes by. Happy 3 month anniversary!!

GT: I found those recipes online. Havent tried them...yet! Its also a tuna day for me, until I get home to my pork roast. yum!

Mrs. Nadal - So glad you joined us!

IM2 - I hope you're having a great New Years and hopefully you had some time off to really enjoy it!!!!

poopsie2223 01-01-2010 12:25 PM

I'm definitely in starting January 3. My head is in the right place to do this with seriousness. My goal is to eat 101 days clean on Stillman.

aleriaaa 01-01-2010 12:38 PM

Quote:

Originally Posted by poopsie2223 (Post 12928100)
I'm definitely in starting January 3. My head is in the right place to do this with seriousness. My goal is to eat 101 days clean on Stillman.


Now thats what I like to hear!!!!! So tell, us.. What yummy meats are on the shopping list?

poopsie2223 01-01-2010 12:45 PM

Quote:

Originally Posted by aleriaaa (Post 12928147)
Now thats what I like to hear!!!!! So tell, us.. What yummy meats are on the shopping list?

LOL, just happen to have that handy....

fish
shrimp
scallops
chicken breasts
oysters
clams
deli sliced roast beef
pork loin
steak
deli ham slices
deli turkey slices
cottage cheese, skim
eggs
low sodium broths
zero calorie gelatin
diet soda

Part of what I like about this WOE is that the shopping list is VERY simple!

Mrs Nadal 01-01-2010 12:46 PM

Aleriaaa - I just read how you make your turkey soup and I am popping out tomorrow to get some turkey, along with chicken loads of herbs and spices and that will be my staple for the first few days along with eggs (I adore eggs!)

poopsie2223 01-01-2010 12:50 PM

Also on my shopping list -

A jar of good multivitamins
L-glutamine tablets
GTF Chrominium tablets
psylium seed
green tea

Getting there!!! 01-01-2010 01:03 PM

Hi Poopsie(cool name!) You are soo organised wiyh your shopping list! Way yto go!

Getting there!!! 01-01-2010 01:05 PM

Hi Mrs Nadal! Yeah we're snowed in! It's freezing! I have a bad cold and sore throat anyway so we just stayed in-and watched your fireworks!! Dublin didn't have any as far as I know! I'm in Galway!

aleriaaa 01-01-2010 01:09 PM

mrs nadal - turkey soup was the miracle food around here for a while. We gave it a good run! Im sure I'll be back to it soon enough.

poopsie - You are SOOO on track for success! What are these good for? L-glutamine tablets, psylium seed

Maybe I should be taking them too..

aleriaaa 01-01-2010 01:10 PM

GT- get better already!! :hugs:

Getting there!!! 01-01-2010 01:13 PM

Thaks Al!! I'm sure there's loads of sugar in the cough bottle!:annoyed:

poopsie2223 01-01-2010 01:32 PM

Quote:

Originally Posted by aleriaaa (Post 12928261)
poopsie - You are SOOO on track for success! What are these good for? L-glutamine tablets, psylium seed

L-glutamine is super for preventing carb cravings and psylium seed is to keep the "mail moving" when on a diet that includes no fiber.

azura 01-01-2010 01:58 PM

Hi, I haven't been here in years but I'd really like to join you if that's ok?

I've lost 18lbs in just over 6 weeks but it's going too slow for me. I did this by mainly eating higher fat and very low carbs (meat and eggs). Then this week I got impatient and I gave in and introduced carbs but stayed under 1000 calories a day. I only lost half a pound and I'm blooming starving.

I know sometimes slow is better but I have a date in March with someone I have been speaking to online for nearly a year. I'd love to lose another 38 lbs by then, so I have the courage to meet him. If I still feel ugly, the meeting definitely won't go ahead. But he is getting rather impatient after all this time..bless.

I've been reading about Stillman's and think maybe the lower fat might help me lose quicker. I'll be picking your brains loads, as I'm new to the lower fat type of low carbing. I'm not sure how many calories a day I should be having. Oh, and I need a kick up the bum a lot. :)

dlyons 01-01-2010 02:18 PM

Good Evening!!!

I just came back from a 5 hour shopping trip. Most of the time is spent walking around the mall. I got a nice pair of boots for $40. I also bought a nice cashmere purple sweater and a black dinner (casual) jacket. I am very pleased!! I feel almost ready for my first date later this month!!

Azura, Welcome. I am meeting my blind date on January 22. We have been writing to each other since October. I will tell you this... losing over 30 pounds really bought more self esteem and confidence on myself! My face is thinner. My belly is not that big as it used to be. I'm waiting for my butt to catch up to the rest! :) Just stick with the plan and come here often for inspiration and support!!

Stillman and Atkins are tough, but you can DO it!

-Dustin

droppin 01-01-2010 02:19 PM

Quote:

Originally Posted by dlyons (Post 12926271)
I wanted to make an official post. My weight on New Year's day is 235 pounds! I am changing my stats. I'm leaving in a few minutes to go shopping for a new pair of boots!

-Dustin

That is wonderfull. It's so nice when you have to go shopping for smaller clothes

aleriaaa 01-01-2010 02:25 PM

Quote:

Originally Posted by Getting there!!! (Post 12928278)
Thaks Al!! I'm sure there's loads of sugar in the cough bottle!:annoyed:

Dont even look at the back!!! Just drink up and get better. They have sugar free here but it makes my stomach so sick.

Getting there!!! 01-01-2010 02:26 PM

Hi Jo! And welcome! I def think Stillmans will help if you're impatient! And you'll have no hunger whatsoever with it-bonus!!

Getting there!!! 01-01-2010 02:29 PM

Hi Dustin! Way to go!!! I'm so happy you're feeling so confident:hugs:-you've worked so hard-you deserve it. I love purple! You're gonna look so good! We will be looking for picks!;)

aleriaaa 01-01-2010 02:30 PM

Hi azura! Welcome! I dont count calories. In the beginning I was eating bigger portions but my appetite has really tapered off. Somedays I eat more, most days I eat less. I think it all evens out. Stick with us and you'll see some results. We dont want you to keep your date waiting!!

aleriaaa 01-01-2010 02:30 PM

Quote:

Originally Posted by Getting there!!! (Post 12928613)
Hi Dustin! Way to go!!! I'm so happy you're feeling so confident:hugs:-you've worked so hard-you deserve it. I love purple! You're gonna look so good! We will be looking for picks!;)

Dustin. I totally agree with GT!!

ps - dont lose the butt :o

Getting there!!! 01-01-2010 02:31 PM

Quote:

Originally Posted by aleriaaa (Post 12928585)
Dont even look at the back!!! Just drink up and get better. They have sugar free here but it makes my stomach so sick.

I have the sugar-free lozengers---but yeah they to weird things to my insides!!!


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