January's body by Stillman's - Page 31

feebi · 01-13-2010, 04:30 PM

Hey guys, I'm really craving chocolate raisins today. Someone please stop me! I once ate the WHOLE TUB (the huge one from Costco) in a week, BY MYSELF!!!

Warning!! Potty question!
Also, today is my 3rd day, and I haven't been to the bathroom yet and I'm usually very regular (once a day). Do you guys have the same problem? What do you do to help things along? Thanks!!!

aleriaaa · 01-13-2010, 04:53 PM

Quote:

Originally Posted by feebi

Hey guys, I'm really craving chocolate raisins today. Someone please stop me! I once ate the WHOLE TUB (the huge one from Costco) in a week, BY MYSELF!!!

Warning!! Potty question!
Also, today is my 3rd day, and I haven't been to the bathroom yet and I'm usually very regular (once a day). Do you guys have the same problem? What do you do to help things along? Thanks!!!

DONT DO IT FEEBI ! ! ! !

Eat an egg QUICK! Maybe two! ! !

I love talking potty....I go every 7 days. I think all the meat evaporates into thin air because what goes in does not come out. No pains or stomach problems either. If I wasnt living it, I wouldnt believe it..

aleriaaa · 01-13-2010, 04:57 PM

also feebi, a quote from the QWL sticky:

"This diet has practically no residue (fiber).Therefore it is likely
that you may not have a bowel movement for a few days, although
not necessarily so. In any case don't be alarmed by any such lack.
[note: extra vitamin C or milk of magnesia is helpful in some cases]"

IM2fat · 01-13-2010, 04:58 PM

Quote:

Originally Posted by Getting there!!!

Oh! I thought you were designing T-shirts! I wanted "I

Stillmans" !!!!!!! Hee!!!!!!

You need . I love cupcakes. .

aleriaaa · 01-13-2010, 04:59 PM

mork- Ive searched the broth aisle and they all have carbs. They especially like to sneak in modified potato starch or corn starch in a lot of them. Check the labels. The stocks are even bigger culprits.

IM2fat · 01-13-2010, 05:02 PM

Quote:

Originally Posted by nermo

GT- I am sorry for being a pain in the behind but do u think i would still lose on stillman's if added just cucumbers, I actually love cucumbers and can eat them all day.

Nermo: Go back and read some of the STillman's Sticky. . .I know one of his programs calls for up to 1 or 2 cups of veggies a day. . .I think it might be the 14 day one I tried for awhile. I love my veggies too . .but with everything. moderation is the key. I dont' think a cup or so will hurt you especially if it keeps you on track. .

IM2fat · 01-13-2010, 05:07 PM

Quote:

Originally Posted by aleriaaa

DONT DO IT FEEBI ! ! ! !

I love talking potty....I go every 7 days. I think all the meat evaporates into thin air because what goes in does not come out. No pains or stomach problems either. If I wasnt living it, I wouldnt believe it..

I think we pee the majority of it out. To continue with the educated talk. . when I used to be on WW my whole goal was to have clear pee. .well that isn't the case with this diet. .I'm thinking some of the protein turns into urine.. . am I right or am I right?

feebi · 01-13-2010, 05:08 PM

aleriaaa instead of an egg, can I have a chocolate raisin AS BIG AS an egg??? arghhhhhhhh...i really love love LOVE chocolate and I am having really bad cravings....but I'll be good /cry

I don't think I like the idea of going once a week. That's a lot of stuff rotting inside the colon....increases the risk of cancers. I might try the milk of magnesium but I don't want to get dependent on it either....grrrr

Are there any low carb fiber products out there I can fit in Stillman's?

Thanks for your help aleriaaa!!

IM2fat · 01-13-2010, 05:08 PM

just checking in . back from walking. .wasn't like we ran a marathon or anything, but at least we got out and moved! So Al, you owe me more wall push-ups! I even wore my warm-up suit. .

feebi · 01-13-2010, 05:12 PM

Quote:

Originally Posted by IM2fat

I think we pee the majority of it out. To continue with the educated talk. . when I used to be on WW my whole goal was to have clear pee. .well that isn't the case with this diet. .I'm thinking some of the protein turns into urine.. . am I right or am I right?

Hi IM....having protein in your pee is actually a problem called proteinuria. It's caused by kidney disorder. It's definitely not something we want!!!

IM2fat · 01-13-2010, 05:12 PM

Quote:

Originally Posted by feebi

aleriaaa instead of an egg, can I have a chocolate raisin AS BIG AS an egg??? arghhhhhhhh...i really love love LOVE chocolate and I am having really bad cravings....but I'll be good /cry

I don't think I like the idea of going once a week. That's a lot of stuff rotting inside the colon....increases the risk of cancers. I might try the milk of magnesium but I don't want to get dependent on it either....grrrr

Are there any low carb fiber products out there I can fit in Stillman's?

Thanks for your help aleriaaa!!

Feebs: From previous months, I read that some of the followers did take a magnesium supplement. .I have and it seemed to work .. There were a lot of other ideas I just can't remember them right now..

IM2fat · 01-13-2010, 05:13 PM

Quote:

Originally Posted by feebi

Hi IM....having protein in your pee is actually a problem called proteinuria. It's caused by kidney disorder. It's definitely not something we want!!!

Dang-it. .For some reason, I knew it was too good to be true. .Errr

aleriaaa · 01-13-2010, 05:13 PM

I will match your miles IM2. But it'll have to be tomorrow....my fingers will be the only things exercising tonight! Weigh to go!!!! I was so excited when I read you guys were going to the center.

feebi · 01-13-2010, 05:13 PM

Quote:

Originally Posted by IM2fat

Feebs: From previous months, I read that some of the followers did take a magnesium supplement. .I have and it seemed to work .. There were a lot of other ideas I just can't remember them right now..

IM: Does taking magnesium come with stomach aches and explosive diarrhea? Thanks for the info!

IM2fat · 01-13-2010, 05:13 PM

I want chocolate covered eggs, too!

aleriaaa · 01-13-2010, 05:15 PM

I told you guys the meat evaporates. How come no one believes me????

On a serious note, I do rememebr when I was pregnant they checked for protein all the time. Feebs is right.

aleriaaa · 01-13-2010, 05:16 PM

psyllium husks will also help.

IM2fat · 01-13-2010, 05:16 PM

Quote:

Originally Posted by feebi

IM: Does taking magnesium come with stomach aches and explosive diarrhea? Thanks for the info!

No but it does make me a lot more regular! If you want explosive, eat a package of sugar free candy. .(Hershey dark chocolate is a good example) and you will hear noises you never heard before. . Of couse, I couldn't stop until I ate the whole package. .I thought I was going to die. .my stomach rumbled and grumbled for hours. . then the fun began! Was worse than any laxative I ever took. .

aleriaaa · 01-13-2010, 05:18 PM

I dont promote chocolate, but if msgirl were here she would suggest cocoa powder and hot water. we were calling the powder "seasoning" for a while.

aleriaaa · 01-13-2010, 05:19 PM

Quote:

Originally Posted by IM2fat

No but it does make me a lot more regular! If you want explosive, eat a package of sugar free candy. .(Hershey dark chocolate is a good example) and you will hear noises you never heard before. . Of couse, I couldn't stop until I ate the whole package. .I thought I was going to die. .my stomach rumbled and grumbled for hours. . then the fun began! Was worse than any laxative I ever took. .

:h yst:

Im sorry. Im sure you were in pain.....

:h yst:

a strap onto the seat kinda night

:h yst:

aleriaaa · 01-13-2010, 05:21 PM

I too have fallen victim to the sugar free russel stouffers.....

aleriaaa · 01-13-2010, 05:22 PM

With all the t-shirts, Im having trouble telling us apart. Not changing though. I love it.

dlyons · 01-13-2010, 05:40 PM

Yup! I certainly felt what IM did after eating those sugar-free candies. I thought I must have lost 5 pounds from running to the toilet all the time.... it really hurts my bowels and stomach!

I'm thinking of having one cheat lunch on Sunday. I was going to the supermarket to get more cans of those Starkist tuna light and I almost drove my car into Tim Horton's for their donuts!! Ahhhhhh!!!

I bought 12 cans of tuna so it should last me for about 3 days. I just can't believe that today is Wednesday and I have been eating tuna since Monday!! So that is 3 days of eating nothing but Tuna. I wonder if my weight will fall to 228 at tomorrow morning weigh-in? I hope so!!!

-Dustin

dlyons · 01-13-2010, 05:42 PM

Hey, that's funny. In this page, everyone is wearing t-shirts!!!

-Dustin

aleriaaa · 01-13-2010, 05:44 PM

battery about to die. goin to bed....

I'll check in tomorrow and feebe better not have eaten those raisins or Im having a piece of toast, and that will make me a real unhappy camper..

ta-ta!

aleriaaa · 01-13-2010, 05:46 PM

I love the new waist my new t-shirt gives me...

Bye D!!

dlyons · 01-13-2010, 05:48 PM

Hey Feebi! Better watch out and stay away from those choc covered raisons 'cause Al threatened to eat a piece of toast! You don't want that on your conscience!

Hang in there. I know how you are feeling. Those Tim Horton donuts is still calling my name!! All it took is a drive past that place on my way to Wal-Mart for those cans of tuna!

-Dustin

feebi · 01-13-2010, 05:53 PM

Haha don't worry. I was good. NO TOAST FOR YOU AL!

The "seasoning" sounds interesting. Nothing artificial..and chocolate! I have a pack of unsweetened cocoa somewhere. me like me like!! How much of it will I need?

feebi · 01-13-2010, 05:54 PM

Quote:

Originally Posted by IM2fat

No but it does make me a lot more regular! If you want explosive, eat a package of sugar free candy. .(Hershey dark chocolate is a good example) and you will hear noises you never heard before. . Of couse, I couldn't stop until I ate the whole package. .I thought I was going to die. .my stomach rumbled and grumbled for hours. . then the fun began! Was worse than any laxative I ever took. .

Lol makes me want to try it! Can use cleaning colon as an excuse to eat chocolate!

IM2fat · 01-13-2010, 06:14 PM

I'm serious, Feeb! It is unlike anything you will every live through. . I thought something was growing in my stomach. .Bloat City and the noise, noise, noise! You just better make sure you are at home if you try it. .I was at work and almost didn't make it home. The funny thing is. .it's not just once. . its hours worth! Even after all that. . I didn't lose any weight so I wouldn't recommend it. I think it deydrates your body .. Think of what they must put in there to have that happen. Scary business. .

I think if I was going to cheat again. I would cheat with a great big ole' salad. . MMmm. just thinking of it is making hungry. . If all goes well this week. I'm having one on Saturday. . Cucumbers and all;!

01-13-2010, 06:14 PM	#930
IM2fat Very Gabby LCF Member!!! Join Date: Aug 2009 Location: The Great Lake State Posts: 4,306 Gallery: IM2fat Stats: 190/182/150/140 WOE: Stillmans / ww pp and stillmans Start Date: July 2009 ! Life changing April 9 2012	I'm serious, Feeb! It is unlike anything you will every live through. . I thought something was growing in my stomach. .Bloat City and the noise, noise, noise! You just better make sure you are at home if you try it. .I was at work and almost didn't make it home. The funny thing is. .it's not just once. . its hours worth! Even after all that. . I didn't lose any weight so I wouldn't recommend it. I think it deydrates your body .. Think of what they must put in there to have that happen. Scary business. . I think if I was going to cheat again. I would cheat with a great big ole' salad. . MMmm. just thinking of it is making hungry. . If all goes well this week. I'm having one on Saturday. . Cucumbers and all;! __________________ Be the kind of woman that when your feet hit the floor each morning the devil says "O Crap.. She's up!!! Please be patient, God isn't finished with me yet.

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01-13-2010, 04:30 PM	#901
feebi Junior LCF Member Join Date: Jan 2010 Posts: 24 Gallery: feebi Stats: 137/131.5/115 5'4 WOE: Stillmans then maybe Atkins Start Date: Jan 11, 2010	Hey guys, I'm really craving chocolate raisins today. Someone please stop me! I once ate the WHOLE TUB (the huge one from Costco) in a week, BY MYSELF!!! Warning!! Potty question! Also, today is my 3rd day, and I haven't been to the bathroom yet and I'm usually very regular (once a day). Do you guys have the same problem? What do you do to help things along? Thanks!!!

01-13-2010, 04:57 PM	#903
aleriaaa Blabbermouth!!! Join Date: Sep 2009 Posts: 6,743 Gallery: aleriaaa Stats: 189/127/110 5'2" WOE: QWL	also feebi, a quote from the QWL sticky: "This diet has practically no residue (fiber).Therefore it is likely that you may not have a bowel movement for a few days, although not necessarily so. In any case don't be alarmed by any such lack. [note: extra vitamin C or milk of magnesia is helpful in some cases]"

01-13-2010, 04:59 PM	#905
aleriaaa Blabbermouth!!! Join Date: Sep 2009 Posts: 6,743 Gallery: aleriaaa Stats: 189/127/110 5'2" WOE: QWL	mork- Ive searched the broth aisle and they all have carbs. They especially like to sneak in modified potato starch or corn starch in a lot of them. Check the labels. The stocks are even bigger culprits.

01-13-2010, 05:08 PM	#908
feebi Junior LCF Member Join Date: Jan 2010 Posts: 24 Gallery: feebi Stats: 137/131.5/115 5'4 WOE: Stillmans then maybe Atkins Start Date: Jan 11, 2010	aleriaaa instead of an egg, can I have a chocolate raisin AS BIG AS an egg??? arghhhhhhhh...i really love love LOVE chocolate and I am having really bad cravings....but I'll be good /cry I don't think I like the idea of going once a week. That's a lot of stuff rotting inside the colon....increases the risk of cancers. I might try the milk of magnesium but I don't want to get dependent on it either....grrrr Are there any low carb fiber products out there I can fit in Stillman's? Thanks for your help aleriaaa!!

01-13-2010, 05:08 PM	#909
IM2fat Very Gabby LCF Member!!! Join Date: Aug 2009 Location: The Great Lake State Posts: 4,306 Gallery: IM2fat Stats: 190/182/150/140 WOE: Stillmans / ww pp and stillmans Start Date: July 2009 ! Life changing April 9 2012	just checking in . back from walking. .wasn't like we ran a marathon or anything, but at least we got out and moved! So Al, you owe me more wall push-ups! I even wore my warm-up suit. .

01-13-2010, 05:13 PM	#913
aleriaaa Blabbermouth!!! Join Date: Sep 2009 Posts: 6,743 Gallery: aleriaaa Stats: 189/127/110 5'2" WOE: QWL	I will match your miles IM2. But it'll have to be tomorrow....my fingers will be the only things exercising tonight! Weigh to go!!!! I was so excited when I read you guys were going to the center.

01-13-2010, 05:13 PM	#915
IM2fat Very Gabby LCF Member!!! Join Date: Aug 2009 Location: The Great Lake State Posts: 4,306 Gallery: IM2fat Stats: 190/182/150/140 WOE: Stillmans / ww pp and stillmans Start Date: July 2009 ! Life changing April 9 2012	I want chocolate covered eggs, too!

01-13-2010, 05:15 PM	#916
aleriaaa Blabbermouth!!! Join Date: Sep 2009 Posts: 6,743 Gallery: aleriaaa Stats: 189/127/110 5'2" WOE: QWL	I told you guys the meat evaporates. How come no one believes me???? On a serious note, I do rememebr when I was pregnant they checked for protein all the time. Feebs is right.

01-13-2010, 05:16 PM	#917
aleriaaa Blabbermouth!!! Join Date: Sep 2009 Posts: 6,743 Gallery: aleriaaa Stats: 189/127/110 5'2" WOE: QWL	psyllium husks will also help.

01-13-2010, 05:18 PM	#919
aleriaaa Blabbermouth!!! Join Date: Sep 2009 Posts: 6,743 Gallery: aleriaaa Stats: 189/127/110 5'2" WOE: QWL	I dont promote chocolate, but if msgirl were here she would suggest cocoa powder and hot water. we were calling the powder "seasoning" for a while.

01-13-2010, 05:21 PM	#921
aleriaaa Blabbermouth!!! Join Date: Sep 2009 Posts: 6,743 Gallery: aleriaaa Stats: 189/127/110 5'2" WOE: QWL	I too have fallen victim to the sugar free russel stouffers.....

01-13-2010, 05:22 PM	#922
aleriaaa Blabbermouth!!! Join Date: Sep 2009 Posts: 6,743 Gallery: aleriaaa Stats: 189/127/110 5'2" WOE: QWL	With all the t-shirts, Im having trouble telling us apart. Not changing though. I love it.

01-13-2010, 05:40 PM	#923
dlyons Senior LCF Member Join Date: Nov 2009 Location: Ohio Posts: 501 Gallery: dlyons Stats: 268/229 WOE: QWL Start Date: 11/21/09	Yup! I certainly felt what IM did after eating those sugar-free candies. I thought I must have lost 5 pounds from running to the toilet all the time.... it really hurts my bowels and stomach! I'm thinking of having one cheat lunch on Sunday. I was going to the supermarket to get more cans of those Starkist tuna light and I almost drove my car into Tim Horton's for their donuts!! Ahhhhhh!!! I bought 12 cans of tuna so it should last me for about 3 days. I just can't believe that today is Wednesday and I have been eating tuna since Monday!! So that is 3 days of eating nothing but Tuna. I wonder if my weight will fall to 228 at tomorrow morning weigh-in? I hope so!!! -Dustin

01-13-2010, 05:42 PM	#924
dlyons Senior LCF Member Join Date: Nov 2009 Location: Ohio Posts: 501 Gallery: dlyons Stats: 268/229 WOE: QWL Start Date: 11/21/09	Hey, that's funny. In this page, everyone is wearing t-shirts!!! -Dustin

01-13-2010, 05:44 PM	#925
aleriaaa Blabbermouth!!! Join Date: Sep 2009 Posts: 6,743 Gallery: aleriaaa Stats: 189/127/110 5'2" WOE: QWL	battery about to die. goin to bed.... I'll check in tomorrow and feebe better not have eaten those raisins or Im having a piece of toast, and that will make me a real unhappy camper.. ta-ta!

01-13-2010, 05:46 PM	#926
aleriaaa Blabbermouth!!! Join Date: Sep 2009 Posts: 6,743 Gallery: aleriaaa Stats: 189/127/110 5'2" WOE: QWL	I love the new waist my new t-shirt gives me... Bye D!!

01-13-2010, 05:48 PM	#927
dlyons Senior LCF Member Join Date: Nov 2009 Location: Ohio Posts: 501 Gallery: dlyons Stats: 268/229 WOE: QWL Start Date: 11/21/09	Hey Feebi! Better watch out and stay away from those choc covered raisons 'cause Al threatened to eat a piece of toast! You don't want that on your conscience! Hang in there. I know how you are feeling. Those Tim Horton donuts is still calling my name!! All it took is a drive past that place on my way to Wal-Mart for those cans of tuna! -Dustin

01-13-2010, 05:53 PM	#928
feebi Junior LCF Member Join Date: Jan 2010 Posts: 24 Gallery: feebi Stats: 137/131.5/115 5'4 WOE: Stillmans then maybe Atkins Start Date: Jan 11, 2010	Haha don't worry. I was good. NO TOAST FOR YOU AL! The "seasoning" sounds interesting. Nothing artificial..and chocolate! I have a pack of unsweetened cocoa somewhere. me like me like!! How much of it will I need?