January's body by Stillman's

[aleriaaa]

Originally Posted by nermo

hmmm.. ok i need to change my stats it's not 264 it's 265.8. oh well i should still be happy. I am feeling a bit light headed today

It normal for your weight to bounce around a bit and then comes the whoosh!

[aleriaaa]

Originally Posted by IM2fat

Sorry, Dustin. .too late. . but this duck kinda summarizes how I feel lately. . STill at the same weight. . but I'm going to do another water flush today. . I did OK on the water yesterday but could have done better.

So sorry IM2! Don't lose all your feathers yet! I know we're supposed to drink all this water but I think I retain it. Maybe you do too. My water consumption was way down yesterday and I woke up to a pound gone. Maybe we dont have to drown ourselves?? I also say this because I read about becoming keto-adapted. We've been eating this way for so long, perhaps our bodies dont even produce the bad stuff anymore???? Sorry I cant be more scientific.

[nermo]

IM2- thnx so much- i really did feel better after that vent ( and after stomping and banging my kitchen cabinets)

I know i'm finally gonna do it this time- i just have this Will that i don't think i've had before plus it's getting super hard to look cute I am 30 and dress like a grandma- i am always covering with a shawl (using the excuse of "I'm too cold", when in reality i wanna cover up all that jiggle.
I also wanna do it for my kids they are 6 and 7 and deserve a mom that can run and play hide and seek and not get tired after 5 minutes. They deserve it, I deserve it!

This diet is super hard sometimes but i keep saying to myself "Think of the REWARD". Sometimes the "carb devil" whispers in my ears and tells me 'come on, just this once" but that's when I run to this board.

Phewwwwwwwwwwwwwwwwwwwwwwwww did saying all that feel awesome.
Sorry for all the rambling, but I am sure I said something that may hit home to some people. I know we all struggle

[aleriaaa]

Dustin - are those purple pom poms your shakin?? You Go!

[aleriaaa]

Originally Posted by IM2fat

MMmmm. .coffee sure does taste good this morning. . Mmmm. .

can I be nosey? is that black coffee you are drinkin?

[dlyons]

Yay! I'm really shaking my purple poms poms! In fact, my poms poms are losing their fluff!

-Dustin

[msgirl]

Down to 136~ Not what I wanted for today, but I will take it


Wow!! All I did was go to bed and you guys chatted 3 pages!!!


Today is my bacon day. Gonna be zero carbs but I did have a few slices of bacon. No lowfat cottage cheese today - I am just experimenting.

I have been reading my Inches off book by Stillman and trying to wrap my head around what I am gonna do when I get to goal. Maybe I need to sabotage myself so it doesn't happen too quickly!!! I only have 6 lbs to go to my new goal and my original goal was 135!!! I am really starting to tell by the way my body looks. About 5 years ago I hit 125 - my all time low and I don't want to get that low again. I am tall so it looks awful on my frame.

Don't worry AL - even if I get to goal I don't think I can leave you all

GT - YOURE back!!!!! We missed you!!!

Dustin - I hear you about the piles of snow but I need to go to the grocery...yuck in this mess!!!

Nermo - AWESOME!!!! I bet you are so pumped on the weight loss!

Shannon - CONGRAts to you as well!!!! I bet you are already tiny and then to think you have lost so much in just a short amount of time! That is what happened to me the first month on Stillmans! It just fell off! Now that I am close to goal it is moving a bit slower but I am not upset about it.

Happy Saturday friends!!

[aleriaaa]

whats the difference between pepsi max and diet pepsi????

[msgirl]

IM2 - Don't worry you are gonna get down where you want to be!

I have to drink the water and I can tell a major difference when I do! For instance Wed - no water hardly at all - I was nauseated badly so I overdid the diet drinks.

Thurs and Friday I drank around 6 waters both days and my totals for that is right at 100 oz. I have lost a pound both days! So, it really depends I guess on your body. AL is a lucky duck - she doesn't have to drink near as much to lose! She's our hero

[msgirl]

Oh meant to add on the day I did not drink much water I was up a pound!

[dlyons]

Hey Al,

Good ol' Google found this answer:

What is the difference between Diet Pepsi Max and Diet Pepsi?

Dustin

[JengerSnaps]

How are my Stillmanites doing? Checkin in and seeing what's what! Hope you are all well and shrinking.

[aleriaaa]

Originally Posted by nermo

I know i'm finally gonna do it this time- i just have this Will that i don't think i've had before plus it's getting super hard to look cute I am 30 and dress like a grandma- i am always covering with a shawl (using the excuse of "I'm too cold", when in reality i wanna cover up all that jiggle.
I also wanna do it for my kids they are 6 and 7 and deserve a mom that can run and play hide and seek and not get tired after 5 minutes. They deserve it, I deserve it!

I am so glad you found this site and Stillmans. You are never gonna have to worry about that shawl ever again. The time is gonna go by fast and the pounds are gonna vanish. I felt the exact same way and hid in my labcoat for months on end. Told everyone how cold I was, even though I was sweating underneath! Labcoat is far gone now and Im not lying about freezing all the time. Your head is in it to win it this time and we will be here for you every pound along the way. You are doing a great job and pretty soon it'll be so easy to eat this way. You do deserve it!

[Danceruk]

Checking in guys

5 boiled eggs
tea
"winter defence" tea

..probably do some more eggs shortly...waiting on my new jeans..have a feeling they will be a tad snug for a bit yet! Gonna stick to it and weigh in a few days, be happy to get under 100 again!

[aleriaaa]

Originally Posted by Danceruk

Checking in guys

5 boiled eggs
tea
"winter defence" tea

..probably do some more eggs shortly...waiting on my new jeans..have a feeling they will be a tad snug for a bit yet! Gonna stick to it and weigh in a few days, be happy to get under 100 again!

How tall are you??? Wonder if I would look as hot at 100 pounds? I think I was 9 the last time I weighed 100. Maybe even 7.

[aleriaaa]

I was a chubby kid and also got the you'd have a cute face if you werent so fat. That really messed me up for life.

[aleriaaa]

msG!!!! 136 is still awesome!!!! You must feel super thin. Because I was a happy camper at 136 even though Im a shorty.

and I am no hero. but thanks.

[aleriaaa]

Jenger is our hero! Look at those stats!!!

[aleriaaa]

Shannon! Enjoy your day off! (grrrr.....so jealous)

[Danceruk]

I am 5ft 5! only a weeny lol

[msgirl]

Danceruk - Under 100 lbs??? WOW!!! I would be dead But then I am 5'8 1/2 tall! I used to be 5'9 I guess my age is causing me to shrink!

I would be curious to know how tall you are as well

[aleriaaa]

Originally Posted by Danceruk

I am 5ft 5! only a weeny lol

Ok. Makes me want to be 100 too.

You guys may be stuck with me for a very very long time!

[aleriaaa]

Dustin Dustin, hes our man!
He can do it, yes he can!

The blind date is coming, he's going to impress
But girls, we must keep him, out of a dress!

He loves his tuna, and chicken in a crock
His weight is falling off, this nice guy rocks!

(Everyone with me now!)

Dustin Dustin, hes our man!
He can do it, yes he can!

(Dustin? Still shakin it, right?)

[dlyons]

Thanks Al, for the laughs and boosting my self esteem!

I just came into the house from shoveling more snow from the driveway. It's much better and I'm ready for more snow! It's snowing a little bit right now. Wanted to get most of the driveway cleared out before the snow fills it back up!

I started a fire in the stove this morning and boy, this house feels hot!! I came in and I started sweating even more. I really love that stove on days like this! The house smells nice and feels cozy!!

-Dustin

[dlyons]

Guess what I'm doing right now? Yeah, I know you are thinking that I'm on the computer. But I'm eating my 4th can of tuna!! Whoo-Hoo! Whoo-Hoo! (shaking my pom-poms)

Dustin

[aleriaaa]

Originally Posted by dlyons

Guess what I'm doing right now? Yeah, I know you are thinking that I'm on the computer. But I'm eating my 4th can of tuna!! Whoo-Hoo! Whoo-Hoo! (shaking my pom-poms)

Dustin

I knew that was EXACTLY what you were doin.

[IM2fat]

((((Singing and doing jumping jacks. . )))))

Dustin Dustin, hes our man!
He can do it, yes he can!

[IM2fat]

Originally Posted by aleriaaa

can I be nosey? is that black coffee you are drinkin?

Yes.. Ma! It is black. . . . . and my crystal light is red. . . . and my mood is pink.

[dlyons]

Hey Al,

Look! You got IM to do some jumping jacks! Way to go!

Dustin

[IM2fat]

Originally Posted by Danceruk

I am 5ft 5! only a weeny lol

You must be super thin!! I'm 5"4 and will probably never see 100, let alone under 100! Wow!!

I can't remember ever weighing that. . I think I skipped right over it.

Ya know. .my original goal was 145. .then I lowered it as I got closer (WW recommended that my high weight be 144. .). . I would still like to get down to 135 - at least to see how I feel. I do feel very fat at my current weight and still select my clothes very carefully to camo it! 125 would be a dream but I doubt I could maintain it. . Perhaps if I worked out. . I could. . but I'll do that when I get there. . I'm still too lazy and busy. . Of course, for all the time I devote to this board. . I could be working out, eh?

Jenger: Thank you for popping in for a visit. .