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Old 01-09-2010, 04:01 AM   #391
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Welcome back GT! Glad you are safe!! Wish I could do a turkey run but its waaaaaaay too expensive here. They want $46 for 16 pound turkey!! Forget it!
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Old 01-09-2010, 04:04 AM   #392
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nermo- great job! See, you had to experience it to truly beleive it. THe rest will melt away too. Stay strong. Stick to plan. (sorry. cant help with refeeds. BUT I totally agree with msgirl. Only try it if you know you can jump back on plan the next day)
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Old 01-09-2010, 04:06 AM   #393
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Jenger has done an amazing job!!! I love when she drops in!!! She always has great news!
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Old 01-09-2010, 04:07 AM   #394
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TL- sorry about the popcorn slip but you're taking it like a champ. I like how you listen to your body and try to do something good for it! Next time make it green beans though!
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Old 01-09-2010, 04:10 AM   #395
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msgirl - waiting on you! You are soooooo close. Look at your stats! If you see 135 today, you better eat something bad. We're afraid you'll leave us once you hit 130!!
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Old 01-09-2010, 04:36 AM   #396
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What a great thread...been reading thru a few days worth. You guys rock!

Not new to low carb...Stillman's, Atkins, the like. My first "diet" EVER was Stillman's back in the seventies! Yikes, I am dating myself now.

I have allowed weight to creep on me over the past year or so and need to nip this in the bud NOW! I have a daughter getting married in May and want to be fit and thin by then. I started South Beach 8 days ago...have sticked to it pretty consistently and lost only 2 pounds. Now, some may say that is great, but I need a little more "instant gratification" in order to keep going.

I think I am going to stick to Stillman's for a week or so, do a refeed and jump back on. Anyone tried this?

Kathy
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Old 01-09-2010, 05:31 AM   #397
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Hi MustLove!! Good to have you here! This is the perfect place for instant gratification!You'll get to goal waaaaayy sooner than May!
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Old 01-09-2010, 06:02 AM   #398
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Thank you for coming back to us! We really missed you. .

Mustlove! I live in Michigan, too! Bbrrrrr! That has been my new excuse for not exercising! hehehe. .
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Old 01-09-2010, 06:03 AM   #399
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I need to find a different duck avatar. . My son said its way to creepy! ehhehe
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Old 01-09-2010, 06:04 AM   #400
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Good Morning Everyone!

I went to the store and bought a bunch of tuna and chicken. I also bought a big jar of mustard. I had to look at the ingredents to make sure I don't pick up mustard with sugar in it. I found this brand that states 0 carbs on the front so I pick that. It is very good when I tried it on my breakfast can of tuna!

I have no plans to go anywhere today because of the snow. I started a fire in the stove and just veg out. So I started increasing my water intake to flush the crap outta of my body.

If I can lose 10 more pounds, then I should be able to lose a bit more of my belly!! Crossing my fingers and toes!!!

-Dustin
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Old 01-09-2010, 06:04 AM   #401
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Hey IM,
Keep your avatar... I like it! At first, I was thinking, "What the Heck!!" then it grew on me! Remember, I'm only here to annoy you!

Dustin
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Old 01-09-2010, 06:05 AM   #402
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hmmm.. ok i need to change my stats it's not 264 it's 265.8. oh well i should still be happy. I am feeling a bit light headed today
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Old 01-09-2010, 06:06 AM   #403
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Hey! Since I'm crossing my fingers and toes, should I be crossing my arms and legs for some extra luck?!?!?! Well, increasing my water intake will be forcing me to cross my legs, so that may work!

-Dustin
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Old 01-09-2010, 06:16 AM   #404
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Sorry, Dustin. .too late. . but this duck kinda summarizes how I feel lately. . STill at the same weight. . but I'm going to do another water flush today. . I did OK on the water yesterday but could have done better. I took some pork/bacon wrapped tenderloins from the freezer. .If you guys have a Gordon Foods Center. . these are wonderful! a bit pricy but such a treat on the grill. I think there are 12 in the package. They are in the frozen food area. .MMmmmm i don't think one bacon slice will kill anybody :-)

I have ground beef and chicken just waiting. .

Tuna for breakfast. . Wowsers, Dustin. .you are a brave soul. . .
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Old 01-09-2010, 06:17 AM   #405
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MMmmm. .coffee sure does taste good this morning. . Mmmm. .
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Old 01-09-2010, 06:27 AM   #406
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ok my diet soda is called pepsi max- it has 0 carbs , 0 sugar but i calorie is that okay? i am feeling a bit light headed today and wanted something sweet???? is it ok?
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Old 01-09-2010, 06:31 AM   #407
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oops i meant 1 calorie
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Old 01-09-2010, 07:06 AM   #408
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Nermo.

I stay away from diet drinks that contains aspartame (AKA Nutrasweet) I discovered that Nutrasweet causes me to stall. I discovered that Diet Rite with Slenda satisifes my sweet tooth and does not cause me to stall. I discovered this when I was on Atkins a few years ago. I really like that orange Diet Rite... not too sweet but not too ordinary like water.

Your mileage may vary.... everyone is different when it comes to sweeteners.

Dustin
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Old 01-09-2010, 07:07 AM   #409
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I think your Pepsi Max is OK. as long as it keeps you going. . . I gotta have my caffiene.
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Old 01-09-2010, 07:08 AM   #410
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Hey IM,

That's OK. I'll be your cheerleader for today. Let me find my cheerleader uniform.... where did I put those poms poms. Hang in there..... drink lots of water!!

Right now, I'm sticking to Tuna and Chicken because I really want to keep my food options limited for the next 2 weeks.... Jeez, 20th is almost here. I want to drop about 10 more pounds before my blind date on the 22nd!!!!!!

-Dustin
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Old 01-09-2010, 07:10 AM   #411
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But then again. .the scale really isn't moving for me. . Perhaps I should cut it out 100%. . Mmmmm. .I'll think on it a bit. .

Isn't it just amazing (and kinda sad). . all the little things that contribute to our weight. If someone told me 6 months ago that I would be living on meat and enjoying it. .I would have thought they were crazy!. .Diet soda. .who knew? Little ole lettuce leaf . . who would have thunk? There are demons everywhere. .
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Old 01-09-2010, 07:13 AM   #412
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Thanks, Dustin. .I needed that. .

Just thinking of you in the cheerleader outfit makes me smile.. That's why I keep coming back. You guys are great. . (((big group hug)))
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Old 01-09-2010, 07:28 AM   #413
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There you go, IM!! Just think of me in a cheerleader uniform and think positive! Always feel free to express your thoughts and doubts. I know that people here are probably thinking the same thing except they won't speak up. I try to think positive.... sometimes I fail at that, but when losing 35 pounds, my thought process certainly changes for positive!!

-Dustin
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Old 01-09-2010, 07:29 AM   #414
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u know i am kinda ticked off at myself- where the heck was i when i put on over 100 pounds seriously? now i have to worry about stuff like a diet soda. Really ticked off- If I hear one more time u have a really pretty face, if only u would lose some weight i am gonna SCREAM!

ok, i think i am done now,
Sorry every body
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Old 01-09-2010, 07:35 AM   #415
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Hey Nermo,

I understand how you feel. I had women tell me that I am a nice guy. That is something I don't want to hear. I cannot be a bad guy and act all mean and testosterone laden. All I want is to slim down and tone up my body. I have started thinking to myself, "Hey! I'm a work in progress! Check back later!"

-Dustin
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Old 01-09-2010, 08:28 AM   #416
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Nermo: Ahhh! Think positive - you already know you have a beautiful face, you sound like you have a wonderful personality and you ARE doing something positive for yourself. Besides, you have all us wonderful losers as a support system! and we won't leave you!

However, I know exactly what you mean . I have had people tell me my whole life. . wow. .you have such skinny legs!! See it could be worse. . skinny legs - not so cute face! Heheheh Seriously, I had to crack up when I read Azura's note on her profile. .Easter Egg with Leggs!! That used to be how I felt. . I'm starting to look more like a sausage on a stick, now!

I would say. .drink your Diet Pepsi without too much guilt unless you really stall. Al has had wonderful luck and she was addicted to Crystal Light. .which does have Aspara in it. .(I had to google it because Al sucked me in . .I think I'm an addict.!) Just remember, you still have to live and it sounds as though you are making some major changes. .You can't do everything all at once or you'll go crazy. Just hang in there and do what you can. The rest will come.

Last edited by IM2fat; 01-09-2010 at 08:34 AM..
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Old 01-09-2010, 08:30 AM   #417
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Dustin: Nice is not so bad and there are soo many women out there who just can't seem to find a "nice" guy. . . . One thought; however, I would keep your Pom Poms hidden from your blind date. .
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Old 01-09-2010, 08:37 AM   #418
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Nermo: To add to my above post, we've all had days like that. . so feel free to vent. You'll feel better and we all like to help. . Scream, stomp your feet and throw a fit. . Cry if you must. . just get it all out and you'll feel better! Besides, there are a lot of lurkers on this site who probably don't have the courage to join. .but I am sure you are inspiring someone. .
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Old 01-09-2010, 08:47 AM   #419
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Good MORNING! Grandma tood ALL 3 of my lil kids today!!!!!!! I feel like IM in heaven! So Im down to 137.8 from 142..started on Tuesday. And guess what? I havent had TOM since August 2008...until last night. Guess thats what happens when the nursing stops. Im losing weight despite it YIP! Have a great day. Ill check in later.

PS..Congrats to all you losers out there hahahaha!

Last edited by Shannon_; 01-09-2010 at 08:48 AM..
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Old 01-09-2010, 08:54 AM   #420
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Quote:
Originally Posted by IM2fat View Post
I need to find a different duck avatar. . My son said its way to creepy! ehhehe
it always made me hungry..
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