December's Body by Stillmans - Page 13

msgirl · 12-10-2009, 02:20 PM

1 oz??????? hopefully the fat is holding ur hunger at bay

Getting there!!! · 12-10-2009, 02:23 PM

I thought it was her!!!!!

msgirl · 12-10-2009, 02:23 PM

I never freeze chicken or turkey...I never seem to have that much left over

But if I did I don't think I would freeze it.

Getting there!!! · 12-10-2009, 02:24 PM

Quote:

Originally Posted by aleriaaa

is an ounce like the size of a thumb?..

Well 3 thumbs!!!

Getting there!!! · 12-10-2009, 02:27 PM

Quote:

Originally Posted by msgirl

Finishing off some lean ground beef for supper....it seems to hold me longer

Well it does seem to be one of the miracle foods!!!!!!!!

Getting there!!! · 12-10-2009, 02:30 PM

Quote:

Originally Posted by msgirl

1 oz??????? hopefully the fat is holding ur hunger at bay

No it's not!!!!!

I was never hungry on Stillmans. It's strange because I ate way less cals on Stills. but I'm having 1000 on this. And I thought it was meant to put you in a deep ketosis!
Have drunk 4.5 litres (dunno what that is in ounces-but a lot!)of water today-trying to fill me up!

msgirl · 12-10-2009, 02:35 PM

Help ladies!!!! I am having a serious desire to have some hot cocoa!!! I know it is totally off plan so I am gonna try to suffice this craving with coffee!!! It's just so cold and hot cocoa would be so good!!!!!!

Getting there!!! · 12-10-2009, 02:38 PM

Oh hot chocolate-yum yum yum!!! Don't do it!! It's the slippery slope......!!

msgirl · 12-10-2009, 02:42 PM

I know it's just soooooo hard with the weather being like it is!!!!

aleriaaa · 12-10-2009, 02:51 PM

I think I came back just in time...

STAY AWAY FROM THE COCOA MIX!!!!!

I mean it!

aleriaaa · 12-10-2009, 02:55 PM

Im wondering though... would plain cocoa powder count as a seasoning for water? We're allowed seasonings... I have to stop..

Dont do it msgirl! If you do then we will all have to agree to drink hot chocolate with you tonight, therefore sending us all down the cheatin path..

aleriaaa · 12-10-2009, 02:57 PM

Quote:

Originally Posted by Getting there!!!

I was never hungry on Stillmans.

Did you switch to FF because you stalled on Stillmans? I forgot..

IM2fat · 12-10-2009, 02:59 PM

could we make hot cocoa out of regular cocao and sweet/low or splenda or something? Does cocoa have carbs. .I guess I don't know. . Can't be horrible. I used to mix sf hot chocolate mix (only 1/2 packet) in my coffee. .haven't done that in awhile. . I think I'll google it. .Ugg

tbsp 2.93g 1.79g 1.14g 1.06g . .Cocoa, dry powder, unsweetened

Want to burn these calories?
To burn 12calories, you could do any of the following:

3 mins of walking 1 mins of jogging 1 mins of swimming 2 mins of cycling

Isn't that unbelievable..

aleriaaa · 12-10-2009, 02:59 PM

Calling IM2, come in IM2..

IM2fat · 12-10-2009, 03:00 PM

OK .. Al. .thanks for bringing us back to reality. . Although there aren't many carbs. .it would probably trigger some cravings!!! Goody for us!

Getting there!!! · 12-10-2009, 03:01 PM

Yeah if you got a ccoa with a really high cocoa count-if that makes sense!- with no sugar--I read somewhere you could get it-say it would be horrible tho!!!

And not the same as a big chocolatey hot choc with cream and marshmallows and a shot of hazelnut sirop.....so it just tastes like a big melting cup of Nutella........................................... .........!!!!!!!!!!!!!!!!!!

Ok. enough dreaming and drooling!!

aleriaaa · 12-10-2009, 03:03 PM

cocoa water is nasty. Ive tried it. The girls are right. It will cause cravings and wont be worth it. Especially compared to GT's description. yum....

aleriaaa · 12-10-2009, 03:04 PM

balls in your court ms.g. whats the verdict?

Getting there!!! · 12-10-2009, 03:04 PM

Quote:

Originally Posted by aleriaaa

Did you switch to FF because you stalled on Stillmans? I forgot..

Yeah exactely!! I kept bouncing around 150!

aleriaaa · 12-10-2009, 03:05 PM

AHHHHHHHHHHHHHH. I love it!!!!!!!!!!!!!

HELLO KITTY!!!!!!!!!!!!!!

Getting there!!! · 12-10-2009, 03:06 PM

Love love love the new avator Im2!!!!!!!

IM2fat · 12-10-2009, 03:08 PM

Yep. I guess we hafta skip that, too. . Too bad. . I was kinda hoping someone would give us the green light! Drat!!!

IM2fat · 12-10-2009, 03:08 PM

Quote:

Originally Posted by Getting there!!!

Love love love the new avator Im2!!!!!!!

I googled Hello Kitty, too - I can't have chocolate. .I'll have my kitty!

IM2fat · 12-10-2009, 03:09 PM

I don't even like cats that much. . Even more funny

Getting there!!! · 12-10-2009, 03:10 PM

Quote:

Originally Posted by IM2fat

I googled Hello Kitty, too - I can't have chocolate. .I'll have my kitty!

Here here!!!!

Getting there!!! · 12-10-2009, 03:11 PM

Where are you MS?? Hopefully not heating up the milk for the cocoa......

Ilpirata · 12-10-2009, 03:13 PM

Quote:

Originally Posted by MICHIE5

Okay guys, here is my stillman's menu for today. Please tell me what you think.

Breakfast: 2 pieces of bacon & piece of string cheese

Lunch: 1 cup of hamburger & sausage cooked like a chilli, but I used lots of meats & almost no veggies. The veggies I did use are mushrooms & diced chilli tomatoes & of course beef broth.

Dinner: prob same as lunch since I have a crockpot full.

I also walked 2 miles on treadmill on high incline at quick pace.

I am journaling and I also am going to get a carb, fat, calorie count book so I can keep my calories under 1200 per day and my carbs at below 20.

This isn't stillmans. no cheese. no veggies.
only meat with no added fat.

Just FYI.

aleriaaa · 12-10-2009, 03:14 PM

oh she better not be....

Getting there!!! · 12-10-2009, 03:26 PM

Changed my avator!!! Let's all have Hello Kitty ones!!!

Getting there!!! · 12-10-2009, 03:37 PM

I'm off to bed! NO DRINKING HOT CHOCOLATE WITHOUT ME!

12-10-2009, 02:59 PM	#373
IM2fat Very Gabby LCF Member!!! Join Date: Aug 2009 Location: The Great Lake State Posts: 4,306 Gallery: IM2fat Stats: 190/182/150/140 WOE: Stillmans / ww pp and stillmans Start Date: July 2009 ! Life changing April 9 2012	could we make hot cocoa out of regular cocao and sweet/low or splenda or something? Does cocoa have carbs. .I guess I don't know. . Can't be horrible. I used to mix sf hot chocolate mix (only 1/2 packet) in my coffee. .haven't done that in awhile. . I think I'll google it. .Ugg tbsp 2.93g 1.79g 1.14g 1.06g . .Cocoa, dry powder, unsweetened Want to burn these calories? To burn 12calories, you could do any of the following: 3 mins of walking 1 mins of jogging 1 mins of swimming 2 mins of cycling Isn't that unbelievable.. __________________ Be the kind of woman that when your feet hit the floor each morning the devil says "O Crap.. She's up!!! Please be patient, God isn't finished with me yet.

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12-10-2009, 02:20 PM	#361
msgirl Major LCF Poster! Join Date: Oct 2003 Location: TX!!! Posts: 1,227 Gallery: msgirl Stats: 158.6/158.4/140 WOE: Stillmans AGAIN! Start Date: Many times..... currently 03/13/13	1 oz??????? hopefully the fat is holding ur hunger at bay

12-10-2009, 02:23 PM	#362
Getting there!!! Big Yapper!!!! Join Date: Sep 2009 Location: Ireland Posts: 8,148 Gallery: Getting there!!! Stats: 252/116/105 5'6 WOE: Stillmans QWL/Dukan Start Date: 1 November 2008	I thought it was her!!!!!

12-10-2009, 02:23 PM	#363
msgirl Major LCF Poster! Join Date: Oct 2003 Location: TX!!! Posts: 1,227 Gallery: msgirl Stats: 158.6/158.4/140 WOE: Stillmans AGAIN! Start Date: Many times..... currently 03/13/13	I never freeze chicken or turkey...I never seem to have that much left over But if I did I don't think I would freeze it.

12-10-2009, 02:35 PM	#367
msgirl Major LCF Poster! Join Date: Oct 2003 Location: TX!!! Posts: 1,227 Gallery: msgirl Stats: 158.6/158.4/140 WOE: Stillmans AGAIN! Start Date: Many times..... currently 03/13/13	Help ladies!!!! I am having a serious desire to have some hot cocoa!!! I know it is totally off plan so I am gonna try to suffice this craving with coffee!!! It's just so cold and hot cocoa would be so good!!!!!!

12-10-2009, 02:38 PM	#368
Getting there!!! Big Yapper!!!! Join Date: Sep 2009 Location: Ireland Posts: 8,148 Gallery: Getting there!!! Stats: 252/116/105 5'6 WOE: Stillmans QWL/Dukan Start Date: 1 November 2008	Oh hot chocolate-yum yum yum!!! Don't do it!! It's the slippery slope......!!

12-10-2009, 02:42 PM	#369
msgirl Major LCF Poster! Join Date: Oct 2003 Location: TX!!! Posts: 1,227 Gallery: msgirl Stats: 158.6/158.4/140 WOE: Stillmans AGAIN! Start Date: Many times..... currently 03/13/13	I know it's just soooooo hard with the weather being like it is!!!!

12-10-2009, 02:51 PM	#370
aleriaaa Blabbermouth!!! Join Date: Sep 2009 Posts: 6,743 Gallery: aleriaaa Stats: 189/127/110 5'2" WOE: QWL	I think I came back just in time... STAY AWAY FROM THE COCOA MIX!!!!! I mean it!

12-10-2009, 02:55 PM	#371
aleriaaa Blabbermouth!!! Join Date: Sep 2009 Posts: 6,743 Gallery: aleriaaa Stats: 189/127/110 5'2" WOE: QWL	Im wondering though... would plain cocoa powder count as a seasoning for water? We're allowed seasonings... I have to stop.. Dont do it msgirl! If you do then we will all have to agree to drink hot chocolate with you tonight, therefore sending us all down the cheatin path..

12-10-2009, 02:59 PM	#374
aleriaaa Blabbermouth!!! Join Date: Sep 2009 Posts: 6,743 Gallery: aleriaaa Stats: 189/127/110 5'2" WOE: QWL	Calling IM2, come in IM2..

12-10-2009, 03:00 PM	#375
IM2fat Very Gabby LCF Member!!! Join Date: Aug 2009 Location: The Great Lake State Posts: 4,306 Gallery: IM2fat Stats: 190/182/150/140 WOE: Stillmans / ww pp and stillmans Start Date: July 2009 ! Life changing April 9 2012	OK .. Al. .thanks for bringing us back to reality. . Although there aren't many carbs. .it would probably trigger some cravings!!! Goody for us!

12-10-2009, 03:01 PM	#376
Getting there!!! Big Yapper!!!! Join Date: Sep 2009 Location: Ireland Posts: 8,148 Gallery: Getting there!!! Stats: 252/116/105 5'6 WOE: Stillmans QWL/Dukan Start Date: 1 November 2008	Yeah if you got a ccoa with a really high cocoa count-if that makes sense!- with no sugar--I read somewhere you could get it-say it would be horrible tho!!! And not the same as a big chocolatey hot choc with cream and marshmallows and a shot of hazelnut sirop.....so it just tastes like a big melting cup of Nutella........................................... .........!!!!!!!!!!!!!!!!!! Ok. enough dreaming and drooling!!

12-10-2009, 03:03 PM	#377
aleriaaa Blabbermouth!!! Join Date: Sep 2009 Posts: 6,743 Gallery: aleriaaa Stats: 189/127/110 5'2" WOE: QWL	cocoa water is nasty. Ive tried it. The girls are right. It will cause cravings and wont be worth it. Especially compared to GT's description. yum....

12-10-2009, 03:04 PM	#378
aleriaaa Blabbermouth!!! Join Date: Sep 2009 Posts: 6,743 Gallery: aleriaaa Stats: 189/127/110 5'2" WOE: QWL	balls in your court ms.g. whats the verdict?

12-10-2009, 03:05 PM	#380
aleriaaa Blabbermouth!!! Join Date: Sep 2009 Posts: 6,743 Gallery: aleriaaa Stats: 189/127/110 5'2" WOE: QWL	AHHHHHHHHHHHHHH. I love it!!!!!!!!!!!!! HELLO KITTY!!!!!!!!!!!!!!

12-10-2009, 03:06 PM	#381
Getting there!!! Big Yapper!!!! Join Date: Sep 2009 Location: Ireland Posts: 8,148 Gallery: Getting there!!! Stats: 252/116/105 5'6 WOE: Stillmans QWL/Dukan Start Date: 1 November 2008	Love love love the new avator Im2!!!!!!!

12-10-2009, 03:08 PM	#382
IM2fat Very Gabby LCF Member!!! Join Date: Aug 2009 Location: The Great Lake State Posts: 4,306 Gallery: IM2fat Stats: 190/182/150/140 WOE: Stillmans / ww pp and stillmans Start Date: July 2009 ! Life changing April 9 2012	Yep. I guess we hafta skip that, too. . Too bad. . I was kinda hoping someone would give us the green light! Drat!!!

12-10-2009, 03:09 PM	#384
IM2fat Very Gabby LCF Member!!! Join Date: Aug 2009 Location: The Great Lake State Posts: 4,306 Gallery: IM2fat Stats: 190/182/150/140 WOE: Stillmans / ww pp and stillmans Start Date: July 2009 ! Life changing April 9 2012	I don't even like cats that much. . Even more funny

12-10-2009, 03:11 PM	#386
Getting there!!! Big Yapper!!!! Join Date: Sep 2009 Location: Ireland Posts: 8,148 Gallery: Getting there!!! Stats: 252/116/105 5'6 WOE: Stillmans QWL/Dukan Start Date: 1 November 2008	Where are you MS?? Hopefully not heating up the milk for the cocoa......

12-10-2009, 03:14 PM	#388
aleriaaa Blabbermouth!!! Join Date: Sep 2009 Posts: 6,743 Gallery: aleriaaa Stats: 189/127/110 5'2" WOE: QWL	oh she better not be....

12-10-2009, 03:26 PM	#389
Getting there!!! Big Yapper!!!! Join Date: Sep 2009 Location: Ireland Posts: 8,148 Gallery: Getting there!!! Stats: 252/116/105 5'6 WOE: Stillmans QWL/Dukan Start Date: 1 November 2008	Changed my avator!!! Let's all have Hello Kitty ones!!!

12-10-2009, 03:37 PM	#390
Getting there!!! Big Yapper!!!! Join Date: Sep 2009 Location: Ireland Posts: 8,148 Gallery: Getting there!!! Stats: 252/116/105 5'6 WOE: Stillmans QWL/Dukan Start Date: 1 November 2008	I'm off to bed! NO DRINKING HOT CHOCOLATE WITHOUT ME!