Today is my first real day
 

Well, I started a modified Stillmans last week, but binged on the weekend. So today is day 1 for me. So far so good. I actually lost 6 pounds last week, but yesterday morning was back up - haha.

I'm choosing Stillmans for 2 reasons. Obviously to lose weight! But second, I have ulcerative colitis, and veggies, fruits and fat all upset my stomach. It's supposidly rare that someone with an inflammatory bowel disease is overweight, but I would usually not eat all day until I knew I was going to be home for the day, and then eat whatever I wanted.

Anyway, I've been lurking *forever!* on LCF, and on the Stillman's threads. So here I am, making it official. Thanks everyone, and good luck!

Good luck. One day at a time will do it.

Hi gatorgirl!!! I missed your post the last few days since my eyes are trained to go straight to our September thread. I hope it's going well for you! The first few days are the hardest, as Im sure you found out last week. Keep at it. You will see quick results.

Keep us posted!

Come join us in the October thread and let us know how you are doing. Strength in numbers plus tons of support! Welcome, Welcome, Welcome.