Book/Article?

KrisJ · 08-15-2009, 04:36 PM

I've read the Stillman's stickys, but is there a book or article or something that explains more about Dr. Stillman and this diet that I can read?
thanks!

Cat430 · 08-17-2009, 05:07 AM

The two books that I have by Dr. Irwin Maxwell Stillman are:

The Doctor's Quick Inches-Off Diet
The Doctor's Quick Weight Loss Diet

You can find both of them and more of his books at Amazon.com. Both are good reads, but be warned they were written long ago, so they aren't very P.C.

KrisJ · 08-17-2009, 09:33 AM

THANKS! I have the Atkins books, but I was wondering where the "stillmans" diet came from. I will check it out!

08-15-2009, 04:36 PM	#1
KrisJ Senior LCF Member Join Date: Jun 2005 Location: Michigan Posts: 973 Gallery: KrisJ Stats: 280+/210/115 WOE: LC my way-Carb/Fat/Calorie Cycling Start Date: Restart 7/5/09	Book/Article? I've read the Stillman's stickys, but is there a book or article or something that explains more about Dr. Stillman and this diet that I can read? thanks!

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08-17-2009, 05:07 AM	#2
Cat430 Senior LCF Member Join Date: Aug 2007 Posts: 386 Gallery: Cat430 Stats: 5'3ish 160/147.2/110 WOE: Stillman's QWL Start Date: Restart March 14 2011	The two books that I have by Dr. Irwin Maxwell Stillman are: The Doctor's Quick Inches-Off Diet The Doctor's Quick Weight Loss Diet You can find both of them and more of his books at Amazon.com. Both are good reads, but be warned they were written long ago, so they aren't very P.C.

08-17-2009, 09:33 AM	#3
KrisJ Senior LCF Member Join Date: Jun 2005 Location: Michigan Posts: 973 Gallery: KrisJ Stats: 280+/210/115 WOE: LC my way-Carb/Fat/Calorie Cycling Start Date: Restart 7/5/09	THANKS! I have the Atkins books, but I was wondering where the "stillmans" diet came from. I will check it out!