had a bad day...

AmandaPanda143 · 06-22-2009, 12:30 PM

went on a carb binge...im up about 10 pounds. i feel horrible right now. will this weight come off if i go back to plan? i've never felt so depressed before. how could i let this happen? ughhhhh

LustfortheMoment · 06-22-2009, 02:26 PM

It has happened to all of us. Most of that weight gain is simply water. Don't despair. Get right back on the wagon and pledge to yourself to go binge free. When I have cravings, I eat dill pickle slices.

Good Luck,

06-22-2009, 12:30 PM	#1
AmandaPanda143 Junior LCF Member Join Date: Apr 2009 Posts: 13 Gallery: AmandaPanda143	had a bad day... went on a carb binge...im up about 10 pounds. i feel horrible right now. will this weight come off if i go back to plan? i've never felt so depressed before. how could i let this happen? ughhhhh

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06-22-2009, 02:26 PM	#2
LustfortheMoment Senior LCF Member Join Date: Apr 2009 Location: Boston Posts: 469 Gallery: LustfortheMoment Stats: 194/167/140..... 5'7" WOE: "Modified" Stillman Start Date: 4-17-09	It has happened to all of us. Most of that weight gain is simply water. Don't despair. Get right back on the wagon and pledge to yourself to go binge free. When I have cravings, I eat dill pickle slices. Good Luck,