I want to thank all of you who posted the different Stillman diets! I had never heard of Stillman's before coming to this site. I have low carbed for lots of years and always seem to get stuck. Well, I started back on 4/19 and as of yesterday, I had only lost 3 pounds. Not the type of induction I am used to! Well, I ventured off the Main Lobby and found this Stillman's thread so I think I am going to give this a shot! I would love to lose 20 pounds over the next 2 months.. I am going home on vacation the middle of June

. I am going to look for this book at the library today, but it is so nice that those of you who are Stillman Experts are willing to share your knowledge!
