New User - CHECK OUT MY BLOG AND SUPPORT ME!

kamills · 03-25-2009, 08:56 PM

Hi Everyone,

I'm Kate, and I started the Stillman's diet today, which is low carb and low fat. I would really appreciate any support from anyone who has done this diet, who is doing it, or who has/is done/doing anything similar. The link to my blog is kamills where you will find all the details about the diet, and my weight and what I eat.

Hope to hear from someone soon!

Stevie Renee · 03-29-2009, 09:11 AM

How are you doing?!

kamills · 03-29-2009, 11:07 AM

Hey Chantal... I'm doing well. Though the Stillman's swiflty turned into VLC (I need the fat for some energy). I keep getting strength from reading all round this website. Hopefully it'll keep me going for the whole journey. Do you have a journal?

Stevie Renee · 03-29-2009, 06:26 PM

Quote:

Originally Posted by kamills

Hey Chantal... I'm doing well. Though the Stillman's swiflty turned into VLC (I need the fat for some energy). I keep getting strength from reading all round this website. Hopefully it'll keep me going for the whole journey. Do you have a journal?

No journal. I can understand the needing the fat.

You should go introduce yourself to the zc/vlc thread! nice people

I was doing vlc for about a month but right now adding in veggies. Just a work in progress! lol - Arent we all?! lol

kamills · 03-30-2009, 04:09 AM

I'm a frequent visitor in that thread now. It's really great. Are you maintaining or still trying to lose?

Stevie Renee · 03-31-2009, 01:14 PM

Quote:

Originally Posted by kamills

I'm a frequent visitor in that thread now. It's really great. Are you maintaining or still trying to lose?

I am working on losing 13 more pounds. I regained some. Its been slow but oh well. lol

Well wishes!

smarie130 · 04-05-2009, 07:30 PM

Hey! I've been reading your blog, you're doing something similar to me, and I'm curious to see how you do. I don't have a livejournal account, or else I'd leave a comment there.
Good luck!

kamills · 04-05-2009, 08:24 PM

Hey smarie. I didn't think anyone was reading that! I mainly just keep it for myself to keep track (will be a good reference for the future I hope). I'm now past the first hellish week and loving my plan. I haven't gone this long (11 days) without binging for years. I have a more "wordy" journal on another low carb forum which I prefer to this forum for journaling - it is strictly weight loss/diet oriented since I think that is what I look for in other people's blogs/journals while dieting - it's easier than reading about snippets of personal life which mean little to me in this environment. If you go to Eating Low and click on forum, I'm there with the same username, and my journal is titled (cringeingly) "My way on the high weigh" if your interested in a more detailed account rather than just intake/exercise logging. I had a look at your journal too, and you are doing well too. I am trying to avoid refeeds as that's what got me in trouble in the first place, and I am really trying to readdress a long standing complicated and unhealthy relationship with food. But I advocate that whatever works for you is what you should do. I noticed that you are 22, like me - we youngens are far and few between round here! Good luck to you too and keep me posted on your progress.

smarie130 · 04-05-2009, 09:57 PM

I'm the same way, I go straight to stats like menus and scale/inch losses in people's journals.
My journal hasn't been updated in a while, I went off plan and gained ten lbs (Spring Break), so I'm working on losing it again, and will start posting it after I get back down a bit.
Cool, I will definitely be taking a look at your other journal!
I'm also cutting out refeeds, I definitely think they slow me down, I might use it if I hit a stall.

03-25-2009, 08:56 PM	#1
kamills Senior LCF Member Join Date: Mar 2009 Posts: 831 Gallery: kamills Stats: 229/202/165 6'1 WOE: Stillman's Start Date: May 18th 2010	New User - CHECK OUT MY BLOG AND SUPPORT ME! Hi Everyone, I'm Kate, and I started the Stillman's diet today, which is low carb and low fat. I would really appreciate any support from anyone who has done this diet, who is doing it, or who has/is done/doing anything similar. The link to my blog is kamills where you will find all the details about the diet, and my weight and what I eat. Hope to hear from someone soon!

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03-29-2009, 09:11 AM	#2
Stevie Renee Way too much time on my hands! Join Date: Jun 2002 Posts: 13,582 Gallery: Stevie Renee Start Date: July 2000	How are you doing?!

03-29-2009, 11:07 AM	#3
kamills Senior LCF Member Join Date: Mar 2009 Posts: 831 Gallery: kamills Stats: 229/202/165 6'1 WOE: Stillman's Start Date: May 18th 2010	Hey Chantal... I'm doing well. Though the Stillman's swiflty turned into VLC (I need the fat for some energy). I keep getting strength from reading all round this website. Hopefully it'll keep me going for the whole journey. Do you have a journal?

03-30-2009, 04:09 AM	#5
kamills Senior LCF Member Join Date: Mar 2009 Posts: 831 Gallery: kamills Stats: 229/202/165 6'1 WOE: Stillman's Start Date: May 18th 2010	I'm a frequent visitor in that thread now. It's really great. Are you maintaining or still trying to lose?

04-05-2009, 07:30 PM	#7
smarie130 Junior LCF Member Join Date: Feb 2009 Location: New York Posts: 38 Gallery: smarie130 Stats: 197.5/170/140 WOE: mostly Atkins Start Date: September 2009	Hey! I've been reading your blog, you're doing something similar to me, and I'm curious to see how you do. I don't have a livejournal account, or else I'd leave a comment there. Good luck!

04-05-2009, 08:24 PM	#8
kamills Senior LCF Member Join Date: Mar 2009 Posts: 831 Gallery: kamills Stats: 229/202/165 6'1 WOE: Stillman's Start Date: May 18th 2010	Hey smarie. I didn't think anyone was reading that! I mainly just keep it for myself to keep track (will be a good reference for the future I hope). I'm now past the first hellish week and loving my plan. I haven't gone this long (11 days) without binging for years. I have a more "wordy" journal on another low carb forum which I prefer to this forum for journaling - it is strictly weight loss/diet oriented since I think that is what I look for in other people's blogs/journals while dieting - it's easier than reading about snippets of personal life which mean little to me in this environment. If you go to Eating Low and click on forum, I'm there with the same username, and my journal is titled (cringeingly) "My way on the high weigh" if your interested in a more detailed account rather than just intake/exercise logging. I had a look at your journal too, and you are doing well too. I am trying to avoid refeeds as that's what got me in trouble in the first place, and I am really trying to readdress a long standing complicated and unhealthy relationship with food. But I advocate that whatever works for you is what you should do. I noticed that you are 22, like me - we youngens are far and few between round here! Good luck to you too and keep me posted on your progress.

04-05-2009, 09:57 PM	#9
smarie130 Junior LCF Member Join Date: Feb 2009 Location: New York Posts: 38 Gallery: smarie130 Stats: 197.5/170/140 WOE: mostly Atkins Start Date: September 2009	I'm the same way, I go straight to stats like menus and scale/inch losses in people's journals. My journal hasn't been updated in a while, I went off plan and gained ten lbs (Spring Break), so I'm working on losing it again, and will start posting it after I get back down a bit. Cool, I will definitely be taking a look at your other journal! I'm also cutting out refeeds, I definitely think they slow me down, I might use it if I hit a stall.