Hmmm...

ipik · 03-03-2009, 03:40 AM

Hi guys,

I have 5ft 9 inches and weight about 9 3/4 stones. I'd really like to get down to 9 for the summer and wondered whether Stillman's would be able to help?!

Can it work if you don't have 'that' much to loose? I have a tiny frame btw! I was thinking of hardboiled eggs for breakfast and chicken breast for lunch. Am not sure about dinner though - do you ever get used to eating this much protein and no veggies?!

Thanks so much!

anna76 · 04-03-2009, 07:26 AM

Sure it will work! You can have the weight gone in no time with your diet plan and surprisingly you do get used to eating just tons of protein and veg. It may be hard at first but after a few days on Stillman's your appetite disappears and you have to force yourself to eat.

3/4ths of a stone is about 10lbs I guess? Yeah -- that will be gone in 2-3 weeks if you really stick to just eggs and chicken.

03-03-2009, 03:40 AM	#1
ipik Junior LCF Member Join Date: Mar 2009 Posts: 1 Gallery: ipik	Hmmm... Hi guys, I have 5ft 9 inches and weight about 9 3/4 stones. I'd really like to get down to 9 for the summer and wondered whether Stillman's would be able to help?! Can it work if you don't have 'that' much to loose? I have a tiny frame btw! I was thinking of hardboiled eggs for breakfast and chicken breast for lunch. Am not sure about dinner though - do you ever get used to eating this much protein and no veggies?! Thanks so much!

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04-03-2009, 07:26 AM	#2
anna76 Junior LCF Member Join Date: Jul 2008 Location: Florida Posts: 10 Gallery: anna76 Stats: 150/146/120 5'9	Sure it will work! You can have the weight gone in no time with your diet plan and surprisingly you do get used to eating just tons of protein and veg. It may be hard at first but after a few days on Stillman's your appetite disappears and you have to force yourself to eat. 3/4ths of a stone is about 10lbs I guess? Yeah -- that will be gone in 2-3 weeks if you really stick to just eggs and chicken.