Legal Stillman Recipe Index

cheri · 08-01-2006, 04:50 PM

I thought this recipe list might help a lot of people on the Stillmans plan so check it out!!!

http://www.geocities.com/aquacisers/...cipeIndex.html

Coal · 08-24-2006, 12:52 AM

Thank you! That will come in very handy later on.

Desha · 07-03-2007, 09:26 PM

Wow Cheri...great find. thank u

cskies · 01-06-2008, 07:09 AM

Added to my favorites!!

Grams48 · 02-01-2008, 09:01 AM

Thanks I'm new here, but I'm going to go check it out. I need all the help I can get!!

smallerizing · 02-03-2008, 11:18 PM

Sooooo, there ARE a few people doing Stillman's. I'm trying it a few days at a time, nice recipe list!

xmsjennix · 07-28-2008, 05:27 AM

I have been looking everywhere for some recipes. Thank you so much for this post!

xmsjennix · 07-28-2008, 07:03 AM

I wanted to add that you can make the quiche with Ham also...but dont use very much ham..its delicious

xmsjennix · 07-30-2008, 06:08 AM

I tried the Sweet and Sour Chicken and OH MY GOODNESS...YUMMMMMMMMMMMMMm.

EVEN DH who hates dieting, tried this and he LOVES IT! He wants me to make it for dinner for the family and serve it over rice lol

Cindy513 · 05-25-2009, 03:46 PM

They look great! Stillman is kinda boring and thses pep it up a bit,
thanks

LadonnaD · 11-07-2009, 08:05 AM

The webpage is gone.

I thought this might be the answer to my low-fat, low-carb, low-sodium diet my doc is recommending. Darn. Anyone have them saved?

LadonnaD · 11-08-2009, 08:28 PM

HUGE thanks to Aleriaa!!!

Recipes: Stillman Recipes

st_pauli_girl · 02-28-2010, 02:54 PM

Thank you for posting these, I will have to try some when I get bored with the current food lineup

centrexboy · 11-20-2010, 07:12 PM

Recipes sound delicious, I love to cook so I've been working on a few myself that incorporate the Stillman allowed foods one thing I made was a faux "tortilla shell" I just heated up some 1% low-fat cheddar in a non-stick pan until melted then the flipped it over until the other side cooked. Once it was done I placed it on a glass and let it cool in the shape of a tortilla, I then stuffed it with lean ground beef that had been cooked and simmered with lowcarb ketchup and a few spoonfuls of water and of course spices. needless to say it was delicious.

lilnurse · 03-02-2011, 05:30 PM

Awesome! THANKS

redty4 · 03-04-2011, 10:28 AM

I ate grilled pork chops no breading. Is that a big setback?

aleriaaa · 03-06-2011, 06:28 AM

Quote:

Originally Posted by redty4

I ate grilled pork chops no breading. Is that a big setback?

Hi redty4! are you on QWL? If so, check in on the March thread!!! We have all eaten pork chops- its the other white meat, right??

(I have to confess there have been times when I ate the crunchy fat around the edges. but thats a no-no for Stills!

)

08-01-2006, 04:50 PM	#1
cheri Administrator Join Date: Sep 2000 Location: Illinois Posts: 39,982 Gallery: cheri Stats: 150 + pounds lost - 4' 11"	Legal Stillman Recipe Index I thought this recipe list might help a lot of people on the Stillmans plan so check it out!!! http://www.geocities.com/aquacisers/...cipeIndex.html

07-28-2008, 05:27 AM	#7
xmsjennix Junior LCF Member Join Date: Jul 2008 Posts: 11 Gallery: xmsjennix	Thank you Thank you I have been looking everywhere for some recipes. Thank you so much for this post!

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08-24-2006, 12:52 AM	#2
Coal Guest Join Date: Jun 2002 Location: Texas Posts: 1,022 Gallery: Coal Stats: 247/199/120 WOE: Low carb Start Date: ....	Thank you! That will come in very handy later on.

07-03-2007, 09:26 PM	#3
Desha Senior LCF Member Join Date: Jun 2007 Posts: 67 Gallery: Desha	Wow Cheri...great find. thank u

01-06-2008, 07:09 AM	#4
cskies Major LCF Poster! Join Date: Jan 2003 Posts: 1,476 Gallery: cskies Stats: 135/135/125	Added to my favorites!!

02-01-2008, 09:01 AM	#5
Grams48 Junior LCF Member Join Date: Jan 2008 Location: Cold in Michigan Posts: 2 Gallery: Grams48 Stats: 215/213/150 WOE: Low Carbs Start Date: January 20008	Thanks I'm new here, but I'm going to go check it out. I need all the help I can get!!

02-03-2008, 11:18 PM	#6
smallerizing Senior LCF Member Join Date: Jan 2006 Location: Middle Tennessee Posts: 417 Gallery: smallerizing Stats: 194/191/140 WOE: Stillman's/Rotation Start Date: 5-22-03	Sooooo, there ARE a few people doing Stillman's. I'm trying it a few days at a time, nice recipe list!

07-28-2008, 07:03 AM	#8
xmsjennix Junior LCF Member Join Date: Jul 2008 Posts: 11 Gallery: xmsjennix	I wanted to add that you can make the quiche with Ham also...but dont use very much ham..its delicious

07-30-2008, 06:08 AM	#9
xmsjennix Junior LCF Member Join Date: Jul 2008 Posts: 11 Gallery: xmsjennix	I tried the Sweet and Sour Chicken and OH MY GOODNESS...YUMMMMMMMMMMMMMm. EVEN DH who hates dieting, tried this and he LOVES IT! He wants me to make it for dinner for the family and serve it over rice lol

05-25-2009, 03:46 PM	#10
Cindy513 Junior LCF Member Join Date: May 2009 Posts: 26 Gallery: Cindy513	They look great! Stillman is kinda boring and thses pep it up a bit, thanks

11-07-2009, 08:05 AM	#11
LadonnaD Senior LCF Member Join Date: Jul 2009 Posts: 246 Gallery: LadonnaD Stats: 177/144/139...33 down, 5 to go!	The webpage is gone. I thought this might be the answer to my low-fat, low-carb, low-sodium diet my doc is recommending. Darn. Anyone have them saved?

11-08-2009, 08:28 PM	#12
LadonnaD Senior LCF Member Join Date: Jul 2009 Posts: 246 Gallery: LadonnaD Stats: 177/144/139...33 down, 5 to go!	HUGE thanks to Aleriaa!!! Recipes: Stillman Recipes

03-02-2011, 05:30 PM	#15
lilnurse Junior LCF Member Join Date: Mar 2011 Location: NYC Posts: 18 Gallery: lilnurse Stats: 202/197/160 WOE: Stillman Diet (The Doctor's Quick Weight Loss Diet Start Date: 02/28/2011	Awesome! THANKS

02-28-2010, 02:54 PM	#13
st_pauli_girl Junior LCF Member Join Date: Feb 2010 Location: South Dakota Posts: 16 Gallery: st_pauli_girl Stats: 243/228/150 WOE: Atkins Start Date: Jan 01 2012	Thank you for posting these, I will have to try some when I get bored with the current food lineup

11-20-2010, 07:12 PM	#14
centrexboy Junior LCF Member Join Date: Nov 2010 Posts: 5 Gallery: centrexboy	Recipes sound delicious, I love to cook so I've been working on a few myself that incorporate the Stillman allowed foods one thing I made was a faux "tortilla shell" I just heated up some 1% low-fat cheddar in a non-stick pan until melted then the flipped it over until the other side cooked. Once it was done I placed it on a glass and let it cool in the shape of a tortilla, I then stuffed it with lean ground beef that had been cooked and simmered with lowcarb ketchup and a few spoonfuls of water and of course spices. needless to say it was delicious.

03-04-2011, 10:28 AM	#16
redty4 Junior LCF Member Join Date: Mar 2011 Posts: 1 Gallery: redty4	I ate grilled pork chops no breading. Is that a big setback?