Legal Stillman Recipe Index
 

I thought this recipe list might help a lot of people on the Stillmans plan so check it out!!!

http://www.geocities.com/aquacisers/...cipeIndex.html

Thank you! That will come in very handy later on. :D

Wow Cheri...great find. thank u

Added to my favorites!!

Thanks I'm new here, but I'm going to go check it out. I need all the help I can get!!

Sooooo, there ARE a few people doing Stillman's. I'm trying it a few days at a time, nice recipe list!

Thank you Thank you
 

I wanted to add that you can make the quiche with Ham also...but dont use very much ham..its delicious

I tried the Sweet and Sour Chicken and OH MY GOODNESS...YUMMMMMMMMMMMMMm.

EVEN DH who hates dieting, tried this and he LOVES IT! He wants me to make it for dinner for the family and serve it over rice lol

They look great! Stillman is kinda boring and thses pep it up a bit,
thanks

The webpage is gone. :( I thought this might be the answer to my low-fat, low-carb, low-sodium diet my doc is recommending. Darn. Anyone have them saved?

HUGE thanks to Aleriaa!!!

Recipes: http://www.lowcarbfriends.com/bbs/st...n-recipes.html

Thank you for posting these, I will have to try some when I get bored with the current food lineup :p

Recipes sound delicious, I love to cook so I've been working on a few myself that incorporate the Stillman allowed foods one thing I made was a faux "tortilla shell" I just heated up some 1% low-fat cheddar in a non-stick pan until melted then the flipped it over until the other side cooked. Once it was done I placed it on a glass and let it cool in the shape of a tortilla, I then stuffed it with lean ground beef that had been cooked and simmered with lowcarb ketchup and a few spoonfuls of water and of course spices. needless to say it was delicious.

Awesome! THANKS :D

I ate grilled pork chops no breading. Is that a big setback?

Hi redty4! are you on QWL? If so, check in on the March thread!!! We have all eaten pork chops- its the other white meat, right?? :D

(I have to confess there have been times when I ate the crunchy fat around the edges. but thats a no-no for Stills! :laugh:)