***Stillman's MAY "Get 'Er Done" 2008***

[magickal1]

sry been MiA , BUT HOLIDAY WEEKEND DOING OK HOLDING AT SAME WEIGHT BUT IM HAVING AN ATKINS DAY TODAY TO MUCH GOOD FOOD AROUND ME SO IF RATHER INDULGE IN VEGGIES........HAPPY B DAY!!!!!!!! OXOXOX BE BCAK LATER...

[cskies]

Busy day shopping again...this time in a different town. Had lunch out at Montana Mike's. Ordered the hamburger and ditched the bun! Had a garden salad with it.

Came home and have had tornado warnings for the most part since...lots of rain but no hail here yet...hope it stays away.

Need to get my last mile in for the night.

Stay safe!!

[Hoops]

Denise.... Did you enjoy your day?

[cskies]

Morning! 140 still!! I am happy with that...but I don't plan for it to stick for long!! My daughter left for her place last night so I have my house to myself again! She counts calories so she eats more fruit and starchy vegetables like baked potatoes so I am kind of glad to not have to deal with that!!

Hoops...yes, I had a wonderful birthday...makes me wonder why I am so lucky to have such great kids!! Be careful with the exercise!!

Magickal...better to do an atkins day like you are and be in control. Hope you are enjoying the holiday weekend.

LeRon...did you enjoy the pool? The burgers sound yummy! Bet the kids are keeping you busy!!

Onefitgal....hope the tornadoes in Kansas this past week haven't got you having second thought about coming! Have fun getting ready for the movers!!

amyintx...did you have the bad weather too? I bet your little ones don't like it when it storms! Hope you are having a good weekend. It's almost over!!

Jane..Hope you didn't blow away this weekend... You are doing great with stillmans!! Keep up the good work!!

Jessie...movie popcorn is the worst temptation!! Glad to see you enjoy the running...good for you...wish I could but as slow as I run/jog...I can walk faster!! lol

DEBI...your weekend in the camper sounds great...the teen age daughter driving sounds like even more fun!! Glad it is you having the fun and not me!!

scarletakb don't know if I said hi yet or not but glad to see you here. Depending one which stillman plan you try ....I do the qwl, 10 days on 2 days off...I can average 6 to 10 pounds lost on the strict stillmans 10 days on! Hope that helps you!!

Shari...glad to hear that you have some time off and wow even better that the grandparents gave you some time off from the boys..that is good for them and you both!!

lavsreal...good to see you...sounds like you are doing good!! be sure and keep us updated...we always enjoy hearing from you!! Hope you got all moved in!! Will be thinking about you on Wednesday...

LaRae...hope you are staying safe too. Don't work too hard this weekend...you need to enjoy that great Oklahoma sunshine...in between the rain and tornados!! lol

KSS..did you have a good long weekend?

slatman...hope you enjoyed your busy long weekend and are able to get some workouts in for yourself!!

diana...what wonderful things are you cooking up this weekend? bet you are getting alot of exercise in!!

hello to everyone else ...don't mean to leave anyone out so if I did I am sorry...

going to get my morning miles in...after my coffee of couse!!

[onefitgal]

Hello All.

Just been lurking.

Going to get back on plan with the gym and eating Tuesday.

Back down to 133!!

I knew I was not going to eat. Guess just the idea of FOOD!!

Cskies~Dh left yesterday headed your way with the Jeep and Boat. I guess he got just into kansas and stopped at a truck stop and was told the rains and storms were really bad so he got a room and has 5 hours left till he gets to Riley.

He said the temp. change was amazing. He had to put the top on the jeep!! Guess he got a CHILL!!!

He'll get a plane back by the 3rd of June and we will drive the other cars to visit relatives and then be there by 1 July.

Maybe he will find us a place to live before he returns here!!!

Hope everyone is having a wonderful weekend and remember our HEROS!!

Rose

[cskies]

onefitgal great news on the food situation and 133 still...I know you want to lose more but I want to be where you are on the scale!! I think of all sorts of things I want to eat but when I am actually able to I just can't make myself!! Is that the way it is for you too?

It is chilly here this morning and they are saying more storms later today...not a great greeting for your husband...hope he stays safe!! And I will be praying with you that he finds you a place...that you will like to live before he comes to get you!!

[onefitgal]

Thanks Denise.

Yes, I just hate the idea of eating!! I have to make myself. But I am doing better.

Have a Wonderful Day and week with your kiddos. I bet you have a few today???

[AmyInTX]

cskies~ no storms here. big puffy white and gray clouds though ... looked bad, but never did anything. so we went swimming!!

day 3 of stillmans after my refeed ... going strong ... but need to go grocery shopping. ughhh..

hi everyone!

[cskies]

Nope...no kids today...so what am I doing? Cleaning!! lol

onefitgal...It must be hard for you to think about moving to Kansas or anywhere for that matter as many times as you have moved!! I admire that you have held it together and not gone crazy with eating!! Even to just reward yourself ...the best reward though is looking good and feeling great!! And you already know that!!

amy..yuck on the having to grocery shopping...the stores here are always packed anymore no matter when you go!! Must be nice to go to the pool and enjoy yourself!!

[onefitgal]

Say a prayer for the families that have lost their loved ones and for the ones actively serving and placing their lives on the line in service to our country.
God Bless America

[Hoops]

Originally Posted by cskies

Morning! 140 still!! I am happy with that...but I don't plan for it to stick for long!! My daughter left for her place last night so I have my house to myself again! She counts calories so she eats more fruit and starchy vegetables like baked potatoes so I am kind of glad to not have to deal with that!!

Glad you enjoyed your birthday!

Rose~ Welcome back! I, too, amd just starting back up today. Where do you want to live?

I hope everyone is safe from the tornados that hit!

Happy Memorial Day!

[Hoops]

I forgot to mention....

I started Quick Inches Off today! I am going to try to fill up mostly on fruits and vegetables first.

Breakfast- Orange
Lunch- Fruit Salad
Dinner - Vegetable Salad
Optional Snack- ummm... fruit or vegetable

I didn't exercise yesterday. I got caught up in chores and was feeling some stiffness in my back (no sharp pains... so that is still good). I am going to talk with my doctor tomorrow about it.

Off to weigh and measure!

[onefitgal]

Hoops~ Hubby is ARMY so I go where he goes lol lol

We are moving to Ft. Riley Kansas.

We are here in El Paso Tx. We were here for 9 months.

~~SMILES~~

[Hoops]

Goodness, you move around a lot! I am sure it has its upside and downside. Sounds fun to me! I want to move, although my son doesn't.

I would be scared to live in parts of the country where there are bad earthquakes, tornados, or hurricanes.

[shari]

Good afternoon,

Denise~enjoy your day off w/o the kiddies!! Glad you got a nice b-day present.

Hello to eveyone else!! Hope you all have a nice holiday.

I'm still hanging in here, weight is still the same. Can't complain..I've been overindulging in atkins goodies. I think exercise has been the only thing saving me plus it appears I'm losing inch wise. Hopefully, I'll become more motivated to get back to Stillmans so I can see the scale match with the inches. We'll see...LOL.

TTYL...

[shari]

Forgot to mention that I've joined a challenge for Cleo's mid-year resolution to begin next Monday. We're broken into teams and will encourage each other to help lose weight to reach a certain goal by the end of the year. I have 46lbs to get to goal. I now have another reason to get back to Stillmans by at least next Monday!!

[DEBI IN OHIO]

back from the camper....wanted to say hello....hope everyone had a great weekend.

I had my dreamfields macaroni salad with a burger on Sunday and once again on Monday with my sausage...scale might be up some but it was so good..
TOM is still here day #6 --so about 3 more days for me

[cskies]

Evening here. Got my 6 miles on the treadmill in for the day!!

B- 2 hard boiled eggs
L- steak
D- tuna/hard-boiled egg mixed

Nice day, overcast and a bit of rain....we are in a tornado watch right now instead of a warning like most of last night!!

Think I got everythng I wanted done today pretty much done.

Back to work tomorrow!!

[KSS]

WOOHOO!!!
Got through the whole long weekend without cheating!!! Ate more meat then I normally would but better then cheating...
Pretty much spent the whole weekend picnicing and out on the boat... got a little too much sun but not too bad. All in all I had a great weekend and hope everyone else did too!!!

[cskies]

KSS sounds like you had a terrific weekend...so did I and I hope everyone else did too...!!

[Hoops]

Debi~ TOM really likes you. TOM only visits me for 2 days! Has it always been such long visits for you?

Shari~ Tell us about the challenge?

KSS and Denise~ Great job on the exercise!!!!

Where is everyone else????

Okay.... off to watch basketball playoffs!

[shari]

Good morning everyone!!

Seems like everyone had a nice weekend. It was nice to have an extra day off.

Hoops..I wish TOM only visited me for two days!! He's here now (finally)...be glad when he's gone!!! The challenge is broken into 10 teams consisting of eight people each. The goal is to see who wins by the end of the year by losing their stated goal weight. This will help me to be accountable as I know my team depends on me to do my best to lose weight. So many people have joined that Cleo decided to cap it.

Have a good day everyone...off to exercise.

[LoveJohn]

Good morning everyone, hope you all had a great weekend. I went off the diet just because it happened, no excuses for myself other than TOM and horrible cravings that took control of me, but anyway, scale is up this morning but I'm hopping right back into it. I may not lose down from where I was last week, but hopefully I'll be close to that weight. Congrats to all of you who had super willpower this weekend, get er' done!!!

Hope you all have a great day.
Jane

[cskies]

Morning!!

Got up and got my 3 morning miles done!! Having some coffee and getting ready for a fun packed day of kids...it is raining...of course!!

Still sitting at 140!!

Glad everyone survived the long weekend!!

[Determinedtolose]

Hi Everyone!

Hope everyone had a great Memorial Weekend! I had a great one!

Just letting you know, that I'm doing Atkins now, I realized that eating fat was helping me to lose. But I'll still come around and show my love and supprot to you all!!

TTYL!! Love Ya's!!

[slatman]

Morning!

B: Scrambled eggs / bacon
L: hamburger patty / Cottage cheese
D: steak

exercise am 45 min cycling
pm 45 min cycling

Had a good weekend many commented on how "strong" i was riding going to stick to stillmans for at least three days this week