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Old 05-21-2008, 09:30 AM   #421
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Onefitgal,
We here in KS welcome you with open arms!
Jane
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Old 05-21-2008, 10:41 AM   #422
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Aggg, I've just finished trying to choke down some regular cottage cheese, forgot how much I hated it plain. I've been using it to make my tuna / chicken / egg salad and eating it that way, but this morning just grabbed some plain and brought it for lunch......I won't forget next time!!!

I followed up with an orange sugar free jello, tastes much better now, ahhhhh.

Have a great day!!!
Jane
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Old 05-21-2008, 10:43 AM   #423
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Anyone out there like Wasabi Peas?

Wow, I got such a craving for them last weekend, but they do have carbs, so I got some anyway to fight off the craving (because if I didn't I would have definately gone off the diet just to have them anyway), and crushed a couple of them into my egg salad, didn't taste half bad and could still taste the horseradish flavor...

Jane
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Old 05-21-2008, 11:14 AM   #424
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I can eat FF Ricotta cheese, no way can I choke down cottage cheese...
BTW TOM started today and tomorrow is my monthly weigh in...
still in the 50s here....suppose to be a nice weekend though..
any BIG plans for the holiday weekend???
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Old 05-21-2008, 11:55 AM   #425
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I thought i already posted this ,but i am down 4 pounds finally a LOSS!!!!!!! IM DOWN TO 289 WHICH MAKES A TOTAL OF 133 OUNDS GONE HOPEFULLY IM BACK TO LOSING AGAIN .........HUGGS TO U ALL

MENUE
TUNA
TILAPIA
HAMBURGER PATTY
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Old 05-21-2008, 12:21 PM   #426
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WAY TO GO Magickal!!!
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Old 05-21-2008, 12:26 PM   #427
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AWESOME:notwrthy :!!!

Way to Go Magickal!!!! You are an inspiration to all of us. I once weighed at 300 lbs. years ago, so I know what a struggle it is to take it off, then keep it off.

WOW - 133 lbs.!!!!! You made my day and inspired me again as well.

Jane
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Old 05-21-2008, 12:35 PM   #428
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THX U ALL SO MUCH I GET THE BEST SUPPORT HERE, IM SO EXCITED AND SO READY TO GET TO THE 70'S
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Old 05-21-2008, 02:01 PM   #429
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Hi Everyone!!

Way to go Magickal!!! Ewwh, you go girl!!!! I'm so jealous!!! Keep up the good work!!

Yeah, Debi!!! Awesome for you too!!!

Hey Shari, yes I know that exercising has other benefits and I should just do it and not complain about it. I know it has helped me fit into my regular jeans. I can wear the stretch jeans in 18 mabye even 16 now, but I want to wear the regular 18's.
Thanks for the support!!

Hi Denise, LaRon, Onefit, Jane and KSS! I hope you all are doing well!!!

Love ya!!
__________________
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Fighting Fat with Fat Challenge!

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Old 05-21-2008, 03:29 PM   #430
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Jane where abouts are you?

I think I am moving close to Juntion City.

Cskies you close by?
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Old 05-21-2008, 03:31 PM   #431
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Hey Priness Di everyone misses u at atkins!!

Moma Mary and Tommie and everyone else!!!
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Old 05-21-2008, 03:56 PM   #432
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DIANA - UR THE SWEETEST LOV YA BACK AND U WILL GET THERE!!!!!!
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Old 05-21-2008, 04:32 PM   #433
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Quote:
Originally Posted by onefitgal View Post
Hey Priness Di everyone misses u at atkins!!

Moma Mary and Tommie and everyone else!!!
Oh, I have to go there! I miss them too!!!
By the way, you look beautiful in your dress!!!


Quote:
Originally Posted by magickal1 View Post
DIANA - UR THE SWEETEST LOV YA BACK AND U WILL GET THERE!!!!!!
Keep it up Chica, you're gonna be looking so svelte!!
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Old 05-21-2008, 06:57 PM   #434
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Quick update:

got my 6 miles on the treadmill done for the day!!

ate on plan but had a steak for supper instead of a hamburger pattie and I am feeling FULL!!

hope everyone had a great day.....no check in from slatman????
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Old 05-21-2008, 07:08 PM   #435
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I Denise! Good for you on your exercise!!

No Slatman, I hope he's alright!!

Good night Sweet Denise!!
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Old 05-21-2008, 07:36 PM   #436
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Diana

Sweet Dreams...low carb of course!!
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Old 05-21-2008, 09:41 PM   #437
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onefitgal,

I live out in Garden City, Kansas, waaaayyyyy out in Western KS, about 2 hrs east of the Colorado border. Why they call it Garden City I'll never know, it is the hub of feed yards and pleasant "cow" smells, it is windy a lot of the time, pretty dry out this way.

Junction City is in North Eastern KS (cskies if I'm wrong correct me), however it is very close to Fort Riley, and also close to Topeka, which is Kansas' state capital. Topeka is a pretty nice place, I've been there a couple times. I think there is a lake or two around up there. Also, within an hour drive or so (I think) is Abilene, Ks (home of president Eisenhower), and Salina which is a nice place as well.

That's all I can think of right now.
Jane
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Old 05-22-2008, 04:15 AM   #438
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Jane is right...Junction City is basically Ft. Riley!! Near Manhatten...Kansas State University Wildcats!! That is about an hour maybe a little more..... east of where I live!! Different terrain...more trees I think and hills!! I think you will enjoy the area and the people!! We are a pretty friendly bunch!! If you like amusement parks there is one in Kansas City which is about an hour east of Junction City...Worlds of Fun!!
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Old 05-22-2008, 04:17 AM   #439
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Mornng...65 out and going up to 80 today!! Got half of my miles done for the morning...decided to take a break and set the trash out.

B- 2 hard boiled eggs
L- 2 hard boiled eggs
S- leftover steak

Expecting a GREAT DAY!!...Wishing everyone a GREAT DAY TOO!!
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Old 05-22-2008, 04:22 AM   #440
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OK!! My cat just brought me a dead bird...in the house!! BLAH!! At least it was dead...he has brought in live ones before....we have had a live mouse, a live baby bunnie...even a bat!! Yikes...he is about 12 years old...you would think he would get over the hunting instinct!!

So yeah...my day is starting out GREAT!!
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Old 05-22-2008, 06:01 AM   #441
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Diana Will be thinking of you today (not that I don't every day!!)...hope you get some answers from your doctor!!
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Old 05-22-2008, 06:15 AM   #442
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Diana good luck with the doctor!
cskies...yuck to what your cat drags in

Tom arrived yesterday, uninvited
today is 3 months since I came back to lower carbs...updated stats below...its taking me 3 months for what usually takes me 6 weeks to lose
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Old 05-22-2008, 06:23 AM   #443
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hi all. doing well....feeling bloated though... i hate that feeling. i may go back into lurk mode... seems like i forget to post here, although i do read a lot. see you all later!
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Old 05-22-2008, 09:00 AM   #444
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Denise: my dogs bring in rattlesnakes, lizards, birds etc.. this morning I heard a big bang like something hitting a window hard.. I got up and went outside and looked face to face with a huge bobcat.. .he didn't budge a couple minutes later he wandered off he could have killed my little doggers in seconds

Diana: I'm here will be out of town quite a bit all summer on biz trips & softball

eating: maintaining --- lot's of good carbs (and some not so good) with increased exercise load
exercise: 1 hour this morning 2x20 vo2 max 19mph
1/2 hour tonight spin 90-100 rpm L1-2

I'm finding the increase of carbs helps me recover faster so I can do more intense work and more of it
doesn't do anything for weight loss but I haven't gained so.......

Last edited by slatman : 05-22-2008 at 09:03 AM.
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Old 05-22-2008, 09:31 AM   #445
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Hi Everyone!

Hey Slatman, glad you're back! I forgot about the games. How fun to be able to go to them!

Thanks, Debi and Denise! I know I may not find anything out today, just that I'm getting older and this is what happens, lol!

It sure is tough not wanting to eat anything! I don't have to fast, I can get my blood work done at my convenience, but I'd rather get it done today!
So just drinking alot of water!! I've got 4 more hours!!! Gulp!!!

Hi Amy, no don't go to lurk mode!! LOL!! Unless you're feeling bad, then take it easy!!

Oh gross Denise!! I guess your cat is looking for a reward or something now, lol!! My dog brought in a dead bird and hid it in his bed under his blanket and boy did I gross out!! He did that about 3 times and got in trouble and hasn't done it again.

Yikes Slatman, face to face with a bobcat!!! Scary! Glad to hear it didn't go after the dogs. I guess you must live near the desert area. Do you ever go up to Mt Lemon?


Last winter I was walking my dog outside early in the morning at the grade school. As I came back to my house, my husband told me to run inside, he had seen a coyote running at the school. I was very close to the coyote and my little guy could have been his breakfast!!! I don't live near the desert, but the coyotes will come to the neighborhoods if they can't find any food or water.
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Old 05-22-2008, 10:20 AM   #446
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Cats bringing you dead things - they are considered "symbolic gifts" - the cat is showing you he/she is protecting you, and also their admiration for you as "their human" - so count yourself lucky??

My sister & her husband live out in the country and their 2 cats kill big rats in the field and line the heads up on the front doorstep quite frequently!!!!!

Slatman - wow a bobcat!!! "heeerrreee kitty kitty kitty"

TOM heading this way, we'll see what tomorrow morning brings, I purposely haven't stepped on the scale this week.

Have a great day everyone
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Old 05-22-2008, 10:49 AM   #447
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Hey Everyone,
I have been checking in once in a while....just lurking, not posting. I have let my weight creep up a bit...that darn creep!!! Anyway I am starting a 10 day round of stillmans...hoping to lose 10 pounds in 10 days..I have no doubt I can do that if I stick to plan. If anyone remembers..I was trying to run a 5K and I did it~!!! It took me 33 mins. I am doing another on June 1st and I am hoping to increase my time.,
Cskies, you are doing a great job at keeping this thread going everyday...I plan on checking in daily. I did not dare weigh myself this morning but I think I am around 142...so I will again on Monday that will be day 5...wish me luck!!!
Jessie
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Old 05-22-2008, 10:55 AM &