``Stillman's QWL March 2008 "Get Er' Done"``

cskies · 03-01-2008, 07:30 AM

Starting a new thread for a new month!!

cskies · 03-01-2008, 07:45 AM

It's a great day and it is going to be a great month to lose some weight!!

I got 3 miles on the treadmill done for the morning. Plan to spend some time outside getting things mulched around and looking forward to the end of winter!! They say it will be in the 70's here today!!

I am on my second cup of coffee and have had a couple of boiled eggs for breakfast!

Get busy everybody and enjoy your Saturday!!

lindaokc · 03-01-2008, 07:56 AM

Good morning Denise, and thank you for starting the new thread

Scale is UNDER 160 this morning....FINALLY!! Barely, but under

I'm gonna take it.

I was so sore last night after that massage and still sore this morning. UGH. Next week will be better, taking the week end off from the gym.....to recuperate

Denise, I call ellipticals the machine from hell. I can only work my way up on them, can't start out like on the treadmill. Next week maybe I'll be up to 10 min. on them. They give a better work out than treadmill but tougher too. Yes, find one and try it out.

Mklady02, I quit using soft drinks when I read Dr. Blaylocks book and learned about the exitotoxins and dangers of aspartame. I'm trying to get away from Splenda also, but not making much headway. I'd like to get totally away from artificial sweeteners, but still like them

Denise, what type of work do you do that you had to terminate somebody? I'm not understanding.
Good for you for making this a strictly on plan week end. Think I will join you.

B
1 egg, 2 bacon

L
chicken/cabbage soup

S
fish fillet or Cleos' cauliflower pizza, not sure which

cskies · 03-01-2008, 08:33 AM

Linda, I am a licensed childcare provider...I run a home daycare and I take on clients with children from 6 weeks to 6 years old. I had a family that had been with me for 2 years (they had a 2 year old and a 7 month old) but had dropped to part time afternoons only and it wasn't working for me and I had to tell them I could no longer provide childcare for them. It was a hard decision and a harder thing to actually tell them. We are all ok with it now and I gave them 2 weeks to find another daycare. It gets hard sometimes because they become like an extended family but I also have to look out for myself and what I can and cannot provide for parents and their children.

cskies · 03-01-2008, 08:43 AM

Here is a couple of pictures of my backyard. from last summer..don't have a good one of the real garden though....

Determinedtolose · 03-01-2008, 10:58 AM

Hi Ladies!

Congrats on getting to 160 Linda! That's great!!!

Good job to you to Cskies for doing the 3 miles! I think that awesome what you do! Not alot can handle that job! Your backyard is so pretty, a childs dream!!!

I'm still at 205, which is good, last night for dinner I ate some cauliflower pizza, it was good! So I'm holding and will continue to do the qwl, until probably sometime next week.

Yes, this is the month that we will make some real good progress!!!

Talk to you later!!!

lindaokc · 03-01-2008, 03:15 PM

Awww, Denise, I'm sure that was hard on you and them too. Your yard is beautiful. Glad it's you watching all those kids and not me

I don't have the strength anymore for lots of kids...love the grandkids but even take them in doses.

Congrats, Diana, on holding the weight. Do you notice any difference when you have the cauliflower pizza? I've read so many raves about it I"m gonna try it for supper. Hoping it will turn out ok for me.

Yep, new month, new goals. Maybe I can stick around 155 for awhile or even drop lower by the end of the month. I was stuck there for months, then started gaining around Christmas and the 1st of the year when we took a trip to the Rose Bowl Parade

Been fighting it ever since. I'm so afraid of gaining the weight back.

Hey, I saw a couple of other posts by ladies just starting Stillmans last week, so told them to join us here. Hope they will come. We need others to join us. The bigger, the better, for groups, right?

So far so good today. Keeping fingers crossed the evening goes well too and I'll wake up thinner tomorrow.

Antigone · 03-01-2008, 03:19 PM

Hi, may I join?

I will start Stillman tomorrow or Monday. I still have a lot of bacon to dispose of...wait, can I have bacon? I mean, I grill them on the foreman?

I usually eat grilled meat...

The past few days I've been eating a lot...grilled meat., yes, but A LOT. Do you guys count your calories?

Whats a typical day's menu like?

Determinedtolose · 03-01-2008, 03:25 PM

Hi Antigone!

Here's what I had eaten last week:

B-2 or 3 hard boiled eggs
S- 1 hb egg, or cottage cheese
L- 2 to 3 slices of good low sodium deli turkey, cottage cheese
D- anything grilled; hamburger patty, chicken, steak, cottage cheese
Water 84 oz

And sometimes I change it up, but to keep it simple, I just do the same thing.

Linda, the pizza didn't affect me at all. I even ate the rest today and just kept going with Stillmans the rest of the day.

Antigone · 03-01-2008, 03:27 PM

Oh that's too little food for me. =(

lindaokc · 03-01-2008, 03:28 PM

Hi there, Antigone

Glad you joined us. You can find menus by going through our February thread. We usually post what we plan to eat at the beginning of the day.
I sometimes have bacon, not a lot, but 1/2 slice to 1 & 1/2 slice w/ my eggs. Some days I just have the eggs, it depends.

Hey Diana, glad to hear the pizza didn't bother you, since I"m a gonna fix it for supper, as soon as hubby gets back from the store w/ the cauliflower.

lindaokc · 03-01-2008, 03:29 PM

Quote:

Originally Posted by Antigone

Oh that's too little food for me. =(

Then eat more. Nobody says how much to eat. Eat until you are satisfied.

Antigone · 03-01-2008, 03:31 PM

Oh I just checked the QWL link and yeah, it doesn't say you have to limit the food.

Determinedtolose · 03-01-2008, 03:33 PM

Oh yeah Antigone, that's my food, but I eat alot of it. I may have just not eat alot of the eggs, but believe what I have eaten of the other foods fills me up, plus water and after awhile I don't feel as hungry as I did before.

But that's just me. Everyone is different.

Linda the good thing about the pizza is, it's very filling and it doesn't take much to eat and get full. You'll be having leftovers!

Determinedtolose · 03-01-2008, 03:35 PM

Antigone, there are times when I'll have 2 pieces of chicken thigh for dinner and about an hour later, I'll eat another piece. So when it comes to meats, I will eat alot of it. I just don't eat alot of the eggs or cottage cheese, they are just sides for me.

cskies · 03-01-2008, 06:08 PM

Been a busy day!! It actually got up to 76 here...and they are saying 29 tomorrow with snow in the evening! blah!!

I got 8 miles done on the treadmill...my ankle is definitely better!! Soaked up some sunshine this afternoon!

Ate on plan and feeling good! Hope everyone had a good day!!

Determinedtolose · 03-01-2008, 06:30 PM

Good for you Cskies! Doesn't that feel good to accomplish that!

lindaokc · 03-01-2008, 06:33 PM

The storm must be coming from the north, Denise. We aren't supposed to get it until tomorrow night, so we should have a pretty good day tomorrow. Monday will be a different story.
Well, made the cauliflower pizza crust and had pizza, but I made a double recipe, and ate half of it, hubby had the other half. It did fill me up before I quit eating, which is a good thing, but I kept on eating, which is a bad thing.

so, might not be able to eat this often. It was yummy, but not low calorie OR low fat. Hoping there is no gain tomorrow.

Wow, Denise, WTG on the treadmill, I didn't exercise today and my legs are thanking me for it

Hoping to eat a little more on plan tomorrow, or at least leaner. Thinkin' fish for tomorrow night

Determinedtolose · 03-01-2008, 06:36 PM

Linda, when I bought the stuff to make my pizza, I bought the lower fat pepperoni, but what I didn't realize was that it was a turkey pepperoni. It was very lean and very good. I didn't use alot of cheese and made my own sauce and only 1/4 c. But I doubled the recipe too.

lindaokc · 03-01-2008, 07:15 PM

THanks, Diana, I might have to try that too. I used hamburger, bell pepper & mushrooms for toppings, using pepperoni too for hubbies half. I used a low carb spaghetti sauce and not much cheese on top. I thought of using less cheese in the crust also, but thought I would mess it up. I might try experimenting w/ it to make it leaner. And spreading it thinner when making it also. It was good enough I had trouble stopping and that makes me nervous. It truly is a yummy crust.

cskies · 03-02-2008, 05:11 AM

I am up and ready for my morning 3 miles on the treadmill...the scale looked good but I am waiting until tomrrow before I claim anything!!

B- coffee, hb eggs
L- chicken
D- scrambled eggs

S- hb eggs

It's going to be a great day!!

lindaokc · 03-02-2008, 05:14 AM

Ok, up .5 this morning on the scale and still full from last nights pizza. I think I just ate too much because I got too hungry before supper. That won't happen again, darn it.
I'm still sore from the workouts this week, so I'm thankful there won't be any today. By tomorrow I should be back to normal (I hope)
I'll watch what I'm eating today a little closer, being a little leaner.

B
2 eggs 1 bacon

L
chicken/cabbage soup

S
fish fillet

NO SNACKS

Antigone · 03-02-2008, 05:21 AM

I'm thinking whether to start Stillman's or do a refeed today.

Determinedtolose · 03-02-2008, 05:28 AM

Good Morning!

Cskies, sounds like you got it under coutrol! Good for you!!!

Linda, yeah, I wasn't sure how the pizza would affect you, but you'll get rid of it. I'm sure it's only water. I drank alot of water after I ate that too and it must have helped.

Antigone, you've not nothing to lose but weight. When I did this the first day I lost 3 lbs. That could have been water, but it was a jump start for me.

I actually finished up my pizza yesterday, so it will be lean clean eating for me today.

lindaokc · 03-02-2008, 05:40 AM

Quote:

Originally Posted by Antigone

I'm thinking whether to start Stillman's or do a refeed today.

Totally up to you, Antigone. We are here if you need us.

Thanks, Diana, for the vote of confidence. I can definitely do this.

Denise, I didn't even see your post. I must have been busy writing when you posted

Now I'm feeling like I should be on the treadmill too

Determinedtolose · 03-02-2008, 05:44 AM

Anytime Linda!!

I forgot to post my food:

B- eggs
L- turkey slices, cottage cheese, or hamburger patties
D- the same as lunch
S- hb egg or a patty

cskies · 03-02-2008, 05:51 AM

Linda...enjoy your day off the treadmill...maybe it will make you miss your time on it!! lol
The pizza sounds good and I am sure that .5 will be gone tomorrow!! Looks like you might be having some nasty weather later on today...hope the weatherman is wrong!!

Antigone, any time you start is a good time!! You are in control and you know what you need to do!!

Determinedtolose ...you are doing a fantastic job!! Sounds like you enjoy cooking and experimenting with your food. You will have to share some of your favorite recipies with us!!

03-01-2008, 07:30 AM	#1
cskies MAJOR LCF POSTER! Join Date: Jan 2003 Location: KS Posts: 1,242 Gallery: cskies Stats: 186/130/135 WOE: Atkins/Stillmans Start Date: Aug.'07/243 lbs.,5'5", age 52	``Stillman's QWL March 2008 "Get Er' Done"`` Starting a new thread for a new month!!

03-02-2008, 05:28 AM	#24
Determinedtolose Big Yapper!!!! Join Date: Jul 2007 Posts: 8,522 Gallery: Determinedtolose Stats: To be at a healthy weight! WOE: Atkins/And Eating Fat Start Date: I started on 4/2007. Goal by 9/2008	Good Morning! Cskies, sounds like you got it under coutrol! Good for you!!! Linda, yeah, I wasn't sure how the pizza would affect you, but you'll get rid of it. I'm sure it's only water. I drank alot of water after I ate that too and it must have helped. Antigone, you've not nothing to lose but weight. When I did this the first day I lost 3 lbs. That could have been water, but it was a jump start for me. I actually finished up my pizza yesterday, so it will be lean clean eating for me today. __________________ DIANA Wilkommen, bienvenu, welcome, c'mon in!! "Your a Daisy if you do!" Faith Plus Nothing Under Grace, cause Law don't go around here, saavy! Dedicated and Determined to Lose 15lbs by 12/27/08!!! My Journal

03-01-2008, 07:45 AM	#2
cskies MAJOR LCF POSTER! Join Date: Jan 2003 Location: KS Posts: 1,242 Gallery: cskies Stats: 186/130/135 WOE: Atkins/Stillmans Start Date: Aug.'07/243 lbs.,5'5", age 52	It's a great day and it is going to be a great month to lose some weight!! I got 3 miles on the treadmill done for the morning. Plan to spend some time outside getting things mulched around and looking forward to the end of winter!! They say it will be in the 70's here today!! I am on my second cup of coffee and have had a couple of boiled eggs for breakfast! Get busy everybody and enjoy your Saturday!!

03-01-2008, 07:56 AM	#3
lindaokc MAJOR LCF POSTER! Join Date: Mar 2004 Location: OKC, OK Posts: 1,253 Gallery: lindaokc Stats: 196/156/140? WOE: atkins/learning Start Date: Feb, 07	Good morning Denise, and thank you for starting the new thread Scale is UNDER 160 this morning....FINALLY!! Barely, but under I'm gonna take it. I was so sore last night after that massage and still sore this morning. UGH. Next week will be better, taking the week end off from the gym.....to recuperate Denise, I call ellipticals the machine from hell. I can only work my way up on them, can't start out like on the treadmill. Next week maybe I'll be up to 10 min. on them. They give a better work out than treadmill but tougher too. Yes, find one and try it out. Mklady02, I quit using soft drinks when I read Dr. Blaylocks book and learned about the exitotoxins and dangers of aspartame. I'm trying to get away from Splenda also, but not making much headway. I'd like to get totally away from artificial sweeteners, but still like them Denise, what type of work do you do that you had to terminate somebody? I'm not understanding. Good for you for making this a strictly on plan week end. Think I will join you. B 1 egg, 2 bacon L chicken/cabbage soup S fish fillet or Cleos' cauliflower pizza, not sure which

03-01-2008, 08:33 AM	#4
cskies MAJOR LCF POSTER! Join Date: Jan 2003 Location: KS Posts: 1,242 Gallery: cskies Stats: 186/130/135 WOE: Atkins/Stillmans Start Date: Aug.'07/243 lbs.,5'5", age 52	Linda, I am a licensed childcare provider...I run a home daycare and I take on clients with children from 6 weeks to 6 years old. I had a family that had been with me for 2 years (they had a 2 year old and a 7 month old) but had dropped to part time afternoons only and it wasn't working for me and I had to tell them I could no longer provide childcare for them. It was a hard decision and a harder thing to actually tell them. We are all ok with it now and I gave them 2 weeks to find another daycare. It gets hard sometimes because they become like an extended family but I also have to look out for myself and what I can and cannot provide for parents and their children.

03-01-2008, 10:58 AM	#6
Determinedtolose Big Yapper!!!! Join Date: Jul 2007 Posts: 8,522 Gallery: Determinedtolose Stats: To be at a healthy weight! WOE: Atkins/And Eating Fat Start Date: I started on 4/2007. Goal by 9/2008	Hi Ladies! Congrats on getting to 160 Linda! That's great!!! Good job to you to Cskies for doing the 3 miles! I think that awesome what you do! Not alot can handle that job! Your backyard is so pretty, a childs dream!!! I'm still at 205, which is good, last night for dinner I ate some cauliflower pizza, it was good! So I'm holding and will continue to do the qwl, until probably sometime next week. Yes, this is the month that we will make some real good progress!!! Talk to you later!!!

03-01-2008, 03:15 PM	#7
lindaokc MAJOR LCF POSTER! Join Date: Mar 2004 Location: OKC, OK Posts: 1,253 Gallery: lindaokc Stats: 196/156/140? WOE: atkins/learning Start Date: Feb, 07	Awww, Denise, I'm sure that was hard on you and them too. Your yard is beautiful. Glad it's you watching all those kids and not me I don't have the strength anymore for lots of kids...love the grandkids but even take them in doses. Congrats, Diana, on holding the weight. Do you notice any difference when you have the cauliflower pizza? I've read so many raves about it I"m gonna try it for supper. Hoping it will turn out ok for me. Yep, new month, new goals. Maybe I can stick around 155 for awhile or even drop lower by the end of the month. I was stuck there for months, then started gaining around Christmas and the 1st of the year when we took a trip to the Rose Bowl Parade Been fighting it ever since. I'm so afraid of gaining the weight back. Hey, I saw a couple of other posts by ladies just starting Stillmans last week, so told them to join us here. Hope they will come. We need others to join us. The bigger, the better, for groups, right? So far so good today. Keeping fingers crossed the evening goes well too and I'll wake up thinner tomorrow.

03-01-2008, 03:19 PM	#8
Antigone MAJOR LCF POSTER! Join Date: Apr 2006 Location: Earth Posts: 1,964 Gallery: Antigone Stats: 220/195/130 WOE: Atkins Induction Start Date: October 2008 (restart for the nth time)	Hi, may I join? I will start Stillman tomorrow or Monday. I still have a lot of bacon to dispose of...wait, can I have bacon? I mean, I grill them on the foreman? I usually eat grilled meat... The past few days I've been eating a lot...grilled meat., yes, but A LOT. Do you guys count your calories? Whats a typical day's menu like?

03-01-2008, 03:25 PM	#9
Determinedtolose Big Yapper!!!! Join Date: Jul 2007 Posts: 8,522 Gallery: Determinedtolose Stats: To be at a healthy weight! WOE: Atkins/And Eating Fat Start Date: I started on 4/2007. Goal by 9/2008	Hi Antigone! Here's what I had eaten last week: B-2 or 3 hard boiled eggs S- 1 hb egg, or cottage cheese L- 2 to 3 slices of good low sodium deli turkey, cottage cheese D- anything grilled; hamburger patty, chicken, steak, cottage cheese Water 84 oz And sometimes I change it up, but to keep it simple, I just do the same thing. Linda, the pizza didn't affect me at all. I even ate the rest today and just kept going with Stillmans the rest of the day.

03-01-2008, 03:27 PM	#10
Antigone MAJOR LCF POSTER! Join Date: Apr 2006 Location: Earth Posts: 1,964 Gallery: Antigone Stats: 220/195/130 WOE: Atkins Induction Start Date: October 2008 (restart for the nth time)	Oh that's too little food for me. =(

03-01-2008, 03:28 PM	#11
lindaokc MAJOR LCF POSTER! Join Date: Mar 2004 Location: OKC, OK Posts: 1,253 Gallery: lindaokc Stats: 196/156/140? WOE: atkins/learning Start Date: Feb, 07	Hi there, Antigone Glad you joined us. You can find menus by going through our February thread. We usually post what we plan to eat at the beginning of the day. I sometimes have bacon, not a lot, but 1/2 slice to 1 & 1/2 slice w/ my eggs. Some days I just have the eggs, it depends. Hey Diana, glad to hear the pizza didn't bother you, since I"m a gonna fix it for supper, as soon as hubby gets back from the store w/ the cauliflower.

03-01-2008, 03:31 PM	#13
Antigone MAJOR LCF POSTER! Join Date: Apr 2006 Location: Earth Posts: 1,964 Gallery: Antigone Stats: 220/195/130 WOE: Atkins Induction Start Date: October 2008 (restart for the nth time)	Oh I just checked the QWL link and yeah, it doesn't say you have to limit the food.

03-01-2008, 03:33 PM	#14
Determinedtolose Big Yapper!!!! Join Date: Jul 2007 Posts: 8,522 Gallery: Determinedtolose Stats: To be at a healthy weight! WOE: Atkins/And Eating Fat Start Date: I started on 4/2007. Goal by 9/2008	Oh yeah Antigone, that's my food, but I eat alot of it. I may have just not eat alot of the eggs, but believe what I have eaten of the other foods fills me up, plus water and after awhile I don't feel as hungry as I did before. But that's just me. Everyone is different. Linda the good thing about the pizza is, it's very filling and it doesn't take much to eat and get full. You'll be having leftovers!

03-01-2008, 03:35 PM	#15
Determinedtolose Big Yapper!!!! Join Date: Jul 2007 Posts: 8,522 Gallery: Determinedtolose Stats: To be at a healthy weight! WOE: Atkins/And Eating Fat Start Date: I started on 4/2007. Goal by 9/2008	Antigone, there are times when I'll have 2 pieces of chicken thigh for dinner and about an hour later, I'll eat another piece. So when it comes to meats, I will eat alot of it. I just don't eat alot of the eggs or cottage cheese, they are just sides for me.

03-01-2008, 06:08 PM	#16
cskies MAJOR LCF POSTER! Join Date: Jan 2003 Location: KS Posts: 1,242 Gallery: cskies Stats: 186/130/135 WOE: Atkins/Stillmans Start Date: Aug.'07/243 lbs.,5'5", age 52	Been a busy day!! It actually got up to 76 here...and they are saying 29 tomorrow with snow in the evening! blah!! I got 8 miles done on the treadmill...my ankle is definitely better!! Soaked up some sunshine this afternoon! Ate on plan and feeling good! Hope everyone had a good day!!

03-01-2008, 06:30 PM	#17
Determinedtolose Big Yapper!!!! Join Date: Jul 2007 Posts: 8,522 Gallery: Determinedtolose Stats: To be at a healthy weight! WOE: Atkins/And Eating Fat Start Date: I started on 4/2007. Goal by 9/2008	Good for you Cskies! Doesn't that feel good to accomplish that!

03-01-2008, 06:33 PM	#18
lindaokc MAJOR LCF POSTER! Join Date: Mar 2004 Location: OKC, OK Posts: 1,253 Gallery: lindaokc Stats: 196/156/140? WOE: atkins/learning Start Date: Feb, 07	The storm must be coming from the north, Denise. We aren't supposed to get it until tomorrow night, so we should have a pretty good day tomorrow. Monday will be a different story. Well, made the cauliflower pizza crust and had pizza, but I made a double recipe, and ate half of it, hubby had the other half. It did fill me up before I quit eating, which is a good thing, but I kept on eating, which is a bad thing. so, might not be able to eat this often. It was yummy, but not low calorie OR low fat. Hoping there is no gain tomorrow. Wow, Denise, WTG on the treadmill, I didn't exercise today and my legs are thanking me for it Hoping to eat a little more on plan tomorrow, or at least leaner. Thinkin' fish for tomorrow night

03-01-2008, 06:36 PM	#19
Determinedtolose Big Yapper!!!! Join Date: Jul 2007 Posts: 8,522 Gallery: Determinedtolose Stats: To be at a healthy weight! WOE: Atkins/And Eating Fat Start Date: I started on 4/2007. Goal by 9/2008	Linda, when I bought the stuff to make my pizza, I bought the lower fat pepperoni, but what I didn't realize was that it was a turkey pepperoni. It was very lean and very good. I didn't use alot of cheese and made my own sauce and only 1/4 c. But I doubled the recipe too.

03-01-2008, 07:15 PM	#20
lindaokc MAJOR LCF POSTER! Join Date: Mar 2004 Location: OKC, OK Posts: 1,253 Gallery: lindaokc Stats: 196/156/140? WOE: atkins/learning Start Date: Feb, 07	THanks, Diana, I might have to try that too. I used hamburger, bell pepper & mushrooms for toppings, using pepperoni too for hubbies half. I used a low carb spaghetti sauce and not much cheese on top. I thought of using less cheese in the crust also, but thought I would mess it up. I might try experimenting w/ it to make it leaner. And spreading it thinner when making it also. It was good enough I had trouble stopping and that makes me nervous. It truly is a yummy crust.

03-02-2008, 05:11 AM	#21
cskies MAJOR LCF POSTER! Join Date: Jan 2003 Location: KS Posts: 1,242 Gallery: cskies Stats: 186/130/135 WOE: Atkins/Stillmans Start Date: Aug.'07/243 lbs.,5'5", age 52	I am up and ready for my morning 3 miles on the treadmill...the scale looked good but I am waiting until tomrrow before I claim anything!! B- coffee, hb eggs L- chicken D- scrambled eggs S- hb eggs It's going to be a great day!!

03-02-2008, 05:14 AM	#22
lindaokc MAJOR LCF POSTER! Join Date: Mar 2004 Location: OKC, OK Posts: 1,253 Gallery: lindaokc Stats: 196/156/140? WOE: atkins/learning Start Date: Feb, 07	Ok, up .5 this morning on the scale and still full from last nights pizza. I think I just ate too much because I got too hungry before supper. That won't happen again, darn it. I'm still sore from the workouts this week, so I'm thankful there won't be any today. By tomorrow I should be back to normal (I hope) I'll watch what I'm eating today a little closer, being a little leaner. B 2 eggs 1 bacon L chicken/cabbage soup S fish fillet NO SNACKS

03-02-2008, 05:21 AM	#23
Antigone MAJOR LCF POSTER! Join Date: Apr 2006 Location: Earth Posts: 1,964 Gallery: Antigone Stats: 220/195/130 WOE: Atkins Induction Start Date: October 2008 (restart for the nth time)	I'm thinking whether to start Stillman's or do a refeed today.

03-02-2008, 05:44 AM	#26
Determinedtolose Big Yapper!!!! Join Date: Jul 2007 Posts: 8,522 Gallery: Determinedtolose Stats: To be at a healthy weight! WOE: Atkins/And Eating Fat Start Date: I started on 4/2007. Goal by 9/2008	Anytime Linda!! I forgot to post my food: B- eggs L- turkey slices, cottage cheese, or hamburger patties D- the same as lunch S- hb egg or a patty

03-02-2008, 05:51 AM	#27
cskies MAJOR LCF POSTER! Join Date: Jan 2003 Location: KS Posts: 1,242 Gallery: cskies Stats: 186/130/135 WOE: Atkins/Stillmans Start Date: Aug.'07/243 lbs.,5'5", age 52	Linda...enjoy your day off the treadmill...maybe it will make you miss your time on it!! lol The pizza sounds good and I am sure that .5 will be gone tomorrow!! Looks like you might be having some nasty weather later on today...hope the weatherman is wrong!! Antigone, any time you start is a good time!! You are in control and you know what you need to do!! Determinedtolose ...you are doing a fantastic job!! Sounds like you enjoy cooking and experimenting with your food. You will have to share some of your favorite recipies with us!!