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01-06-2008, 02:24 PM
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#1 |
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Senior LCF Member
Join Date: Jan 2008
Location: Los Angeles, CA
Posts: 503
Blog Entries: 21
Gallery: erickajean
Stats: 14/12/4
WOE: Atkins 72
Start Date: January 9, 2008
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What is Stillman's? I am new to LC, HELP
Just heard about Stillman's, how is it different from Atkins?
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01-06-2008, 04:20 PM
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#2 |
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MAJOR LCF POSTER!
Join Date: Jan 2003
Location: KS
Posts: 1,242
Gallery: cskies
Stats: 186/131/135
WOE: Atkins/Stillmans
Start Date: Aug.'07/243 lbs.,5'5", age 52
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Check out the stickies on the top of the Tread Forum here and they will give you an idea of Stillman's.
You might get some good answers tomorrow when some of the regulars post...I am just new to Stillman's. Right now I am just eating meat and eggs, drinking my water and exercising. It is a stall breaker for sure!! |
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01-06-2008, 04:25 PM
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#3 |
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Senior LCF Member
Join Date: Jan 2008
Location: Los Angeles, CA
Posts: 503
Blog Entries: 21
Gallery: erickajean
Stats: 14/12/4
WOE: Atkins 72
Start Date: January 9, 2008
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Only eating meat and eggs? So no veggies on stillman's? Not sure I could hang, I love my veggies.
Good Luck! |
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01-12-2008, 03:13 PM
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#4 |
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Junior LCF Member
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on the 14 day plan one you can have veg.
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