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#1 |
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Senior LCF Member
Join Date: Oct 2007
Location: Sunny SoCal
Posts: 531
Gallery: jenjenjen
Stats: 246/190.5/135 Highest weight 275
WOE: Atkins/Stillmans
Start Date: Restart Today!
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Never Heard Of Stillmans
Can someone explain to me what this is? Many thanks, Jen
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#2 |
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Senior LCF Member
Join Date: Aug 2007
Location: Tuscaloosa, Alabama-Roll Tide Roll!
Posts: 457
Gallery: ~*Christy*~
Stats: 240*12-12-07*/240/160 5'7"
WOE: Atkins Induction
Start Date: Ive restarted too many times to count
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http://www.lowcarbfriends.com/bbs/st...loss-diet.html
This will tell you what you need to know about the Quick Weight Loss method. He has others also but this is the only Ive tried. They are all posted as stickys at the top of the page. HTH ![]() |
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#4 |
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Senior LCF Member
Join Date: Aug 2007
Location: Tuscaloosa, Alabama-Roll Tide Roll!
Posts: 457
Gallery: ~*Christy*~
Stats: 240*12-12-07*/240/160 5'7"
WOE: Atkins Induction
Start Date: Ive restarted too many times to count
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Stillmans is very low fat where Atkins is high fat. Also on Stillmans there are no veggies.
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#5 |
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Senior LCF Member
Join Date: Oct 2007
Location: Sunny SoCal
Posts: 531
Gallery: jenjenjen
Stats: 246/190.5/135 Highest weight 275
WOE: Atkins/Stillmans
Start Date: Restart Today!
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Christy:
Thanks for responding and I almost hate to ask this, but is this similar to that other plan that is so controversial.......... (kimkin) Also, is this similar to Atkins '72? Jen |
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#6 |
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Senior LCF Member
Join Date: Aug 2007
Location: Tuscaloosa, Alabama-Roll Tide Roll!
Posts: 457
Gallery: ~*Christy*~
Stats: 240*12-12-07*/240/160 5'7"
WOE: Atkins Induction
Start Date: Ive restarted too many times to count
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I cant speak for Kimkins Ive never done that one. Also Atkins 72 is considered more high fat.
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