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#1 |
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Very Gabby LCF Member!!!
Join Date: Nov 2003
Location: Southerner transplanted in the Midwest
Posts: 4,357
Blog Entries: 7
Gallery: fluffybear2
Stats: size 22/20/
WOE: Mediterranean
Start Date: Summer-2008
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Has anyone see this recipe link yet?
I found this recipe link for Stillman's (all phases) and the recipes look pretty good:
LegalStillmanRecipeIndex |
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#3 |
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Very Gabby LCF Member!!!
Join Date: Nov 2003
Location: Southerner transplanted in the Midwest
Posts: 4,357
Blog Entries: 7
Gallery: fluffybear2
Stats: size 22/20/
WOE: Mediterranean
Start Date: Summer-2008
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I just noticed the meat and gelatin recipe. It looks like something my grandmother used to make. I hated it.
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#7 |
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Senior LCF Member
Join Date: Jul 2007
Location: Western Kansas
Posts: 359
Gallery: LoveJohn
Stats: 237/204/165
WOE: Stillman's semi-modified
Start Date: 7-16-07, restart 5-05-08
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Recipes?
I am confused by the pork, ham and hot dog recipes, I understand from the original QWL diet that pork and processed meats were not allowed. Any ideas, just a quandry in my head? Jane |
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#8 |
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Senior LCF Member
Join Date: Jun 2007
Location: Largo, FL
Posts: 181
Gallery: wendykp
Stats: 221/173/145
WOE: lowfat+very low carb+IF
Start Date: 5/07
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Rosie, if you google "eating low" you will get a site with alot of recipes on it, its the first one that comes up. She advertises on her site, so I don't think I can link to it, sorry. They were orginally meant to help Kimkins members, but as they are low fat and low carb using lean meats, I use alot of them when doing Stillmans QWL.
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