**~~Stillman's QWL~~** January Jewels

[GApeach23]

Doit Glad to see you back, we were getting worried about you.

I'm still running to catch ya..........

I'm a gnat's hair away from Onederland again now..........here I come!!!!!

[Brittany84]

Hey everyone....this is day 10 down 13 pounds... pheww...I hope this keeps up

[Mom2Daisy]

I likee the tan too in the summer. Found a few age spots last year and thought I'd better tone down the face tan too. Or maybe just invest in a good plastic surgeon?? If I start putting back now for when I need the surgery, I just might be able to swing it! Anyone had botox? I got this frown wrinkle right between my eyes I figure I can't poison my body with sugar anymore....why not botox?

I'm hungry today! I know I'm in ketosis but I can't wait to sink my teeth into those devily eggs! I made them on my break so they'd be ready as soon as 11 got here. (My break!! I type on this site all day and have to take a "break" from work!)

Brittany - You are doing GREAT girl KUTGW!!!

[HappyFace]

Good Afternoon!

I'm still here trying to get back into the groove. I actually didn't eat too much yesterday.
B-Cottage cheese
L- turkey sandwich (atkins rolls recipe)
D-Shrimp
I haven't been weighing myself, because off too much stress lately, But I need to do it... and I will in the morning. I have a BIG Birthday tomorrow, and I really want to stick to the plan, but I think my family wants to treat my out, so if that happens I do my best to be strong.

Pam- thanks for your kind words, I know you're right. I just get too emotional and then EAT. New Years resolution number 112....Break Bad Habits !!!

Karen- Come on, You can do it! Let's see a new number and then we can celebrate together tomorrow!!!!

doit- Hello, Hello, thanks for peeking in on us over here. Wow, you have done soo good on your raw foods diet. How
are you able to keep cravings down or do you have them? I tried eating just fruits and veggies ( I LOVE THEM) but fruit really causes great cravings for me.

Angela- you are too funny! I love your sense of humor,and both you and melly together make quite the pair.

bye for now

livvi

[HappyFace]

Sorry I think I miss you Brittany, I didn't see that last page. you're awesome. What's your secret, WOW!!! What do you normal eat? Do you stick to mostly eggs or chicken?

livvi

[Melly]

Doit were your ears burning? Karen and I were talking about you last night......we were missing you

Livvi you should see me in person

Angela I know a girl that had botox and the only drawback that I can see is that it does not last......you have to have it redone eventually You need to join us in chat sometime......Karen was stalking me last night and snuck up on me in there

Karen OMG you are sooooooooooooooooooooo close!!!!!!! Get 'er done girl!!!!

Brittany you are RAWKIN!!!!!!!!!!! My hero

It is almost 3:30 and I have not got called into work........yet

[Brittany84]

Thanks everyone

No Secret...
Lean proteins no cooking with fats, and I do 100grams of fresh green beans 2-3 times a week to keep things "moving" if you know what I mean
Nothing from cans and no processed foods.

Todays Menu:
B: not hungry so had big cup of splenda sweet decaff tea
L: grilled chicken breast with garlic and herb laughing cow cheese (1 carb and 35 calories )
D: Sirlion cooked in the crock pot with 100 g of green beans!!
S: if needed eggs

[Mom2Daisy]

Brittany - Correct me if I'm wrong....been searchin' and searchin' Is 100 g the equivalent of 1/2 a cup?? I need to 'move' ::::singing:::: I like to move it move it....I like to move it move it.

I guess I'll just have to stay 'stuck' for a few more days because like I told ya....SEVEN WHOLE DAYS!! (again, screaming at low will power) I SO wanted to eat veggies today LOL Only a few months ago I wouldn't have dreamed I'd be saying THAT in a million years!!

Melly - Thanks for the chat invite! I have a hard time finding time to get online unless I'm "working" DH would kill me if I sat online all night or weekend while he worked to finish up the remodel house. I'd be pretty sorry too. I also got a bad history of family neglect and chat rooms.

This will probably be my last post for the night, so........

Watch out Karen.....putting on my cheerleading skirt Gittin' out my pom poms :::::winding up:::::

"Come on Karen you can do it"
"Put a little power to it"
Everybody join in!!
"Let's go Karen let's go"
"Let's go Karen let's go"

You know I'm SO going to expect this same treatment in oh say 13 pounds from now!! Onederland is such a special place for those of us that have only dabbled around that number in the past 7 years or so.

(Did you know you can only use 20 smilies in a post??? All that clappin' made me have to take out a few : hyst : guys....my favorite!!)

[GApeach23]

Angela No I did not know that you could only use 20 smilies in a post........hmmmm learn something new everyday. Yes, get ready with that cheerleading outfit.........I'm so hoping to be in Onederland tomorrow. Haven't eaten that much today been getting busy for the new baby. So if I can hold it together tonight and not want to munch I'll be okay. Eating a salad right now for dinner.

Brittnay You are doing awesome.......KUTGW!!!!!!!

livvi Have an awesome day tomorrow, if you eat off plan get right back on the next meal.

Melly I may stalk you tonight in chat if I get a chance.......

Will be reporting early tomorrow whatever the number may be cause I'll be at the hospital all day waiting on Madelyn Grace.........

[walkingwoman]

Can I join the group for a few days? I need some support and need to lose 6 pounds I just keep blowing it day after day and need something more rigid to knock them off.

I was fasting anytime my weight was at 124 but I went a little crazy over the holidays and can't talk myself into fasting at the moment. I've done Stillman's before and even though I had my moments, I was able to work through them.

I stocked my fridge today and am ready to go!

[doit]

I'll tell ya... I've been so busy... working and when I get home... I can't get on MY OWN computer cause there's someone else on it... So I end up in bed.

Nope my ears weren't burning... at least I don't think they were...lol

Livvi... as far as cravings go when I eat fruit.. I just eat more fruit. if you have 2 apples and 2 or 3 bananas... how can you really want more of anything? of if you eat... say... a whole cantalope ... do you really want a bag of chips after that? not me

[idioglossic]

Good morning... january jewels...

Ok.. I am finally feeling better...

and going to do serious Stillmans to get the 5lbs off that crept on while being sick

B boiled eggs
L skinless chicken
D steak

planning on 2 weeks of this... any one want to join me...?

[GApeach23]

199.5

It's official.........My membership in Onederland has been restored.......

Waving to Pam and Doit!!!!

Walkingwoman

Gotta run, getting ready to go to the hospital.

I'll check in the evening with the details of Madelyn Grace's appearance.

[Crohnie]

Day 172~~ tettering between 160.5 and 161

not claiming it because it was not solid
Hard to get into the groove eating at this new job
It was easier at my old job
Anyways
b~ fried eggs
D~meatloaf and cottage cheese

Need to up my water ALOT and I need to drink more Green Tea

::Waves to everyone....no life and no time anymore ::::

[Melly]

Karen RAWKS!!!!!!!!!!!!

Running late this morning......I wsa even late to the gym......I was a slacker and only did 40 minutes on the eliptical and some crunches

I will be back later from work

[DEBI IN OHIO]

Karen congrats on onederland........and thanks for not forgetting me back on page #3

Laura..sorry for all ur losses ::::

[idioglossic]

Just flew in to drop off my Congrats for Karen!!!

[walkingwoman]

Woohoo! Karen that is wonderful!

I'm doing well. So far no food. LOL. I woke up late to an overcast, rainy day and am just now getting my day started. Shouldn't be too hard to get into the groove, right? We shall see

[Melly]

Walkingwoman!!! Are you fasting today? I saw you said you have had no food today

Pam I am glad to hear you are feeling better sweety

Michele come in when you can......we understand but we miss you

Debi your post was short and sweet.......don't 'cha have anything juicy for us today

*waving* to everyone else........where is everyone?

The temperature has dropped 20 degrees in a little over 2 hours!!! We have a major ice storm on the way.....freezing temperatures for the next week and a few inches of ice....YUCK!!!!!

[Melly]

Hey Walkingwoman is your avitar for the child that passed away? I was kinda surfing the boards yesterday and saw something about it but didn't really know the whole story......just appeared that someone lost a child

[Melly]

Karen how does Onerderland feel?

[HappyFace]

Good Afternoon Everyone!

WOOHOO!!! KAREN!!! Hip Hip Hooray you did it!!!!!!!

Wow! I woke up to 8 more inches of snow, so that's about 24 inches piled up in front of my house now. I just love the snow, I just don't like driving in it if I don't have to. So I may just stay home today, and wait a day or two to go out. It suppose to be sunny for the next 7-9 days starting tomorrow. Well, the scale and I are not getting along right now, so I decided to leave it alone until it can be nice to me. Well, I'll keep struggling along to make better choices in my eating.

Be back later,
livvi

[walkingwoman]

Melly, not fasting. I'm getting my gf grill heated as I type I'm having a lean pork chop, some eggs and maybe some lean steak today. I have all sorts of meats on hand though so I have a nice variety for the next few days.

Yes, my avatar is for the child of Gentlewind. There is a sticky on the playground if you'd like to see more info. Very sad

Were you part of the 45 for 45 challenge last year? that was really fun.

Livvi, stay warm

Adding in my menu:
1 pork loin, top loin boneless chop 4.6 oz. raw

[Melly]

Livvi where do you live? I would rather have the snow than the ice we are going to get

Walkingwoman I was not on the 45 in 45 but I was a Kilo way back when......it was alot fo fun......challenges are always alot of fun and tend to bring people together