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#1 |
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Miss Innocent
Join Date: Aug 2002
Location: MA
Posts: 25,372
Gallery: Crohnie
Stats: 196/177.01/149
WOE: medi-weightloss
Start Date: 07/10/08
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~~*~~Stillmans QWL~~*~~ November Turkey Edition ~~~*~~
New thread for November!!
I ain't weighing after that candy...nope.... Day 101.~~~ Skip |
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Sponsored Links
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#2 |
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MAJOR LCF POSTER!
Join Date: Apr 2005
Location: Iowa
Posts: 1,005
Gallery: cocosmama
WOE: Healthy Lower Carb/SB/watching calories
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Hi everyone.......I got up this morning feeling thinner hopped on the scale right after getting out of bed and going potty and the scale read 157.8 which is down from 159 yesterday.....took my son to school and before I ate breakfast thought I would weigh again, I usually do this because I usually weigh less after I have been up for a while....the scale read 158.8....what????? I got on again and 159.4
stupid scale..I finally gave up The scale may need a new battery ![]() |
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#3 |
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Big Yapper!!!!
Join Date: Sep 2004
Location: Virgin Islands
Posts: 9,700
Gallery: idioglossic
Stats: 172/132/125 5'2"
WOE: Stillmans, low carb, low fat, low sodium, 2 meals
Start Date: August 29, 2004
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Hey all... lost my internet connection for almost 2 sdays..
Melly... hugs... glad surgery went well with mom... now recovery.. be prepared for her to be grouchie.. hugs.. Karen..hugs... and more hugs and congratz on staying on plan.. I too am battling the dramas of life.. praying for all.. Pammy oh and eating on plan.. yogurt B Roast Chjicken no skin L Steak D 2.5 gl;ass of wine... so far... ![]() |
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#4 |
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Very Gabby LCF Member!!!
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Okay, Ladies, Here We Go!!!!! ![]() Where do you want to be at the end of this month? What are you going to do and what are you going to say NO to get there? Who is in? Who wants to join us? I want to weigh in the 150's by the end of the month! That is 13 pounds to lose! ![]() 1. T-Tapp 4 x per week 2. Cardio 4 x per week 3. Stick with eating plan! I weighed 172.5 I got the blood work done today. I am going back next Wednesday for the reading. I sat with the doctor (first time with him), and we discussed all the tests. I rattled off like 6 things I wanted, so he talked with me like I am intelligent instead of how some of them talk down to patients. I really liked him! Michele~ Thanks for getting us started. Cocosmama~ Get that darn battery! That scale is jacked! I'd go with the first figure.
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Laura~ 37 yo.... I the San Antonio Spurs! ![]() Sept Goals= Wii Fit 1000 min (0) / Walking 500 min (60) / T-Tapp 12 workouts (0) |
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#5 |
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Big Yapper!!!!
Join Date: Jul 2002
Location: Planet Jen
Posts: 9,116
Gallery: Jennifer
WOE: Atkins
Start Date: 01/30/07
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Hi!
I've somehow lost .5 lbs since Thursday, even though I was a non-stop eating machine in New Orleans. Following more of an Atkins plan for the next few days due to social eating commitments.
Melly -I'm glad your mom is doing well. Laura -Awesome pics! You and your son are both beautiful! Karen - Michele - |
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#6 |
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Its all about me!
Join Date: Aug 2003
Location: La La Land Usually
Posts: 6,718
Gallery: Melly
Stats: CRAP!!/not there yet/comfortable
WOE: WW - Core
Start Date: June 9, 2003
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Hey girls.......just marking my spot.....so to speak
Long day today but I am home and in my jammies and ready for bed. I am hoping to get back into my routine by Monday.....at least as far as the gym in concerned.....man do I miss it. I was at the hospital this morning before 7 and stayed til 12:30 then went to work and back to the hospital by 6 and just got home. My mom is doing great. She had physical therapy today twice and did great. I am amazed at her pain level......she is doing awesome!!!!! I will check in when I can but I am here in spirit.......thanks for all the love you all show ![]()
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We have two choices in life......live it or change it. ~Melly~ I LOVE JeNell
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#7 |
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Senior LCF Member
Join Date: Jul 2003
Location: southwestern part of NY
Posts: 578
Gallery: doit
Stats: 266/189.2/160-120
WOE: Raw foods
Start Date: April/2003
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Alright... Last month was all about inches... but so far I don't see where anyone has posted any. So I will...
was...................................is.......... ...........................lost... Upper right arm 17 1/2..............................13 3/4.................................3 3/4 Upper Left arm 17....................................13 3/4.................................3 1/4 Lower right arm 11 1/2...............................11 1/4.................................1/4 Lower left arm 11 1/2................................11 1/4.................................1/4 Right calf 17......................................16 1/2................................1/2 Left calf 17......................................16 1/2.................................1/2 Right thigh 26.......................................24 1/2................................1 1/2 Left thigh 25.......................................24....... ...............................1 Waist 42 1/2..................................41............. .........................1 1/2 Hips 47........................................46...... ................................1 Chest 44 1/2...................................43............ ..........................1 1/2 That's a 15 inch loss for the month of October.
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Started back on Stillman, on 9/3/06 at 219.8 ~~~76.8 lbs. lost~ ~ 9/03/06...219.8 10/1/06...211.4 11/1/06...193 12/1/06...182.8 1/1/06...192 Started raw foods on 10/21/06 @ 200.8 Last edited by doit : 11-01-2006 at 07:13 PM. |
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#8 |
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Miss Innocent
Join Date: Aug 2002
Location: MA
Posts: 25,372
Gallery: Crohnie
Stats: 196/177.01/149
WOE: medi-weightloss
Start Date: 07/10/08
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Doit
I will check all my inches tomorrow and post. Jennifer, I have a SECOND interview with the same company and will post and let you guys know how it goes. If the $$ is right, I am there Thanks for asking I have 15 lbs to lose in November. I think it is doable. I f I do the treadmil everyday, I can reach goal sooner GOAL IS 149 Last edited by Crohnie : 11-01-2006 at 07:18 PM. |
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#9 |
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Senior LCF Member
Join Date: Jul 2003
Location: southwestern part of NY
Posts: 578
Gallery: doit
Stats: 266/189.2/160-120
WOE: Raw foods
Start Date: April/2003
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Melly...Happy to hear about your mom doing that good.
Crohnie...ok..... ![]() Last edited by doit : 11-01-2006 at 07:18 PM. |
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#11 |
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Very Gabby LCF Member!!!
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October 1 to November 1
Weight........-2.5 pounds Neck...........-0.50" Shoulders....-1.25" Waist..........-1.50" Abdomen.....-1.50" Hips...........-1.00" Thigh.........-1.25" Knee..........-0.25" Calf...........+0.25" (it is the running again... I have muscular calves) ![]() Arm...........-0.50" Forearm.....-0.50" A lot of inch loss for just 2.5 pounds lost. ![]() |
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#12 |
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Very Gabby LCF Member!!!
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Jennifer~ Thanks for the compliment! Nice loss on those inches!
Doit~ Nice loss of inches! You really lost a lot of weight in October! Melly~ Thanks for the update. Now, get some rest young lady!Pammy~ Glad you're connected back with us! ![]() Michele~ We can lose it. ![]() If I just stay on plan, I will do well! ![]() |
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#13 |
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Big Yapper!!!!
Join Date: Sep 2004
Location: Virgin Islands
Posts: 9,700
Gallery: idioglossic
Stats: 172/132/125 5'2"
WOE: Stillmans, low carb, low fat, low sodium, 2 meals
Start Date: August 29, 2004
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Checking in.... woke to a panic attack...
Melly so glad your mom is doing well, take care.. Laura.... I loved the gym but did bulk up and then had nothing to wear... I had fantastic muscles under my fat... Seriously leg and thigh muscles are important to keep in shape... as I watch my mom age her legs are her weak spot.. I run up and down 40 steps to my house... a much easier trip since I lost all those ugly pounds... |
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#14 |
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Senior LCF Member
Join Date: Jul 2003
Location: southwestern part of NY
Posts: 578
Gallery: doit
Stats: 266/189.2/160-120
WOE: Raw foods
Start Date: April/2003
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I weighed 211.4 the 2nd. of October... Yesterday I weighed 193... that's 18.4 pounds in one month... works for me...
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#15 |
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Very Gabby LCF Member!!!
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October wasn't a great month in terms of weight loss. I started it out gaining, and then losing the same weight over and over again. I managed a 2.5 pound loss for the month, which is better than a net gain, however this month is going to be different. I need that mindset I had back in August. I am ready!
Doit~ You melted in October! Michele~ How did the second interview go? Pammy~ I certainly don't want to bulk up, just tone. I think a toned body looks very appealing, but not a manly body on a lady. ![]() |
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#16 |
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MAJOR LCF POSTER!
Join Date: Mar 2006
Location: Central Texas
Posts: 1,952
Gallery: FaithM.
WOE: Basic LC
Start Date: 1/10/06
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Hi! Sorry I 'split' on you guys before the month's end. I still haven't been feeling 100 percent and therefore let myself go overboard on Atkins-friendly foods instead of sticking straight with Stillman's. I started out, Oct. 1 at 190 and this morning I am 183 so nothing to knock anyone's socks off over, LOL, but I did average 7 lbs for the month of October so I'm still lower.
When I get the chance to take my measurements I will send them in since I posted mine at the beginning of the month. Not expecting anything spectacular there either. For November I'm going to be fasting, so I'll be spending most of my time in the fasting thread probably.Just wanted to say to... Melly-- Hope your momma is recuperating well from her surgery. I'm glad to hear it went successfully!Karen-- to you too! I'm so sorry your dad isn't doing well and that your grandma is in the hospital too! Wow, when it rains, it pours. ![]() Sending hugs & prayers your way to both of your families! Last edited by FaithM. : 11-02-2006 at 06:24 AM. |
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#17 |
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MAJOR LCF POSTER!
Join Date: Mar 2006
Location: Central Texas
Posts: 1,952
Gallery: FaithM.
WOE: Basic LC
Start Date: 1/10/06
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Oh yeah, and Laura--I did glance at your pics you posted and gosh Girl, you are beautiful! Just like in your avi. And your little boy is so handsome.
You should be very proud of how much you have accomplished. ![]() |
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#18 |
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Blabbermouth!!!
Join Date: Jun 2002
Location: Blake Shelton's House~~~~~Jealous?
Posts: 5,652
Gallery: GApeach23
Stats: 220/157.4/158 5'8"
WOE: Atkin's
Start Date: 5-13-07 Original start March 1999
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Okay, I copied and pasted the beginning of October measurements......here they are.........
Height: 5'8" Weight: 200 Bust: 43 Waist: 43.5 Gut: 43.5 Belly button area: 43.5 Hips: 48.5 Right thigh: 26.5 Left thigh: 25 Right Knee: 18 Left Knee: 17 Right Calf: 15.5 Left Calf: 15.5 Righ upper arm: 17 Left upper arm: 16.5 And now for the end of October.....Beginning weight 201.....ending weight..193......so lost 8 pounds for the month, wished it had of been more, but I'll take it........ and now for the end of the month measurements. Height...Still 5'8" Weight...193 Bust: 41 Waist: 39 Gut: 40 Belly Button area: 39 Hips: 45 Rt thigh: 24.5 Lt thigh: 23.5 Rt knee: 15 Lt knee: 16 Rt calf: 15 Lt calf: 15 Rt arm: 15.5 Lt arm: 16 LOST 27 INCHES OVER 13 AREAS!!!!!!!!!!! Still holding at 193 even.......I'll take it, I've been so busy and not being home alot, I'm glad I haven't gained. Hopefully back on track today and from here on out. ARE WE MAKING OUR OWN INDIVIDUAL GOALS THIS MONTH???? OR DO WE HAVE A "COLLECTIVE" GOAL???
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Karen PROPS: To Augusta's HOMEGROWN Talent Josh Kelley (singer) Charles Kelley and Dave Haywood (part of trio Lady Antebellum) Pain is INEVITABLE...........Misery is OPTIONAL. Made goal 5 weeks before cruise!!!!!!!! |
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#19 |
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Blabbermouth!!!
Join Date: Jun 2002
Location: Blake Shelton's House~~~~~Jealous?
Posts: 5,652
Gallery: GApeach23
Stats: 220/157.4/158 5'8"
WOE: Atkin's
Start Date: 5-13-07 Original start March 1999
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Laura~~~ Awesome pictures.........I'm going to have to get Susan to take a new picture for my avi........I'm now a light auburn, straight hair...
Michele~~~ Good luck on your second interview. Pam~~~ Hope your drama gets better, seems like it's always something. Jennifer~~~ Good job on losing 0.5 while in New Orleans. Faith~~~ Good luck on your fast. Melly~~~ Glad to hear your mom is doing so well. Doit~~~ Are we still running "neck and neck"........ ![]() |
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#20 |
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Senior LCF Member
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Ok here are my stats for the month of Oct.- actually it's only for the last 3.5 wks, so short of a full month, but close.
Start Height- 5'4 weight- 215 waist-44.5 hips-46.5 neck-16 wrists-7.5 bra band area- 39 arms-17 calves- 15 rt, 14.75 lt thighs- 24 Now: Weight-190 waist-40.5 hips-44 neck-15 wrists-6.75 bra band area-38 arms-15 calves-15 for both thighs-23 total pounds lost 25, inches lost 15 not spectacular, but I'll take it ![]() On to November!
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~Heather~ -80 down, 20 to go! Keep on truckin'! ![]() I Tom VenutoBFL ch 1 started 10/7/06! 38/36.2/? "The deeper that sorrow carves into your being the more joy you can contain. Is not the cup that holds your wine the very cup that was burned in the potter's oven?"- Kahlil Gibran |
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#21 |
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MAJOR LCF POSTER!
Join Date: Apr 2005
Location: Iowa
Posts: 1,005
Gallery: cocosmama
WOE: Healthy Lower Carb/SB/watching calories
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I'm staying away from the scale till TOM is here and gone (please hurry) I'm bloated and crampy and I think I could have eaten a cow yesterday
I'm thinking that he going to show up early instead of waiting until the 9th because I feel awful ![]() |
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#22 |
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Miss Innocent
Join Date: Aug 2002
Location: MA
Posts: 25,372
Gallery: Crohnie
Stats: 196/177.01/149
WOE: medi-weightloss
Start Date: 07/10/08
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Damn Day 102 up to 166.5
I am not claiming it yet Well that candy punished me (It is out of the house Dinner last night Ribeye steak mashed cauliflower wine water Back on track and PMS time all rolled into one Interview is tomorrow at 1 pm |
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#23 |
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Big Yapper!!!!
Join Date: Jul 2002
Location: Planet Jen
Posts: 9,116
Gallery: Jennifer
WOE: Atkins
Start Date: 01/30/07
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Heather - Good results!
Michele -Good luck tomorrow. Glad the candy is gone. Karen -Can't wait to see your new pic. How are your dad & grandma? Melly -How's your mom? Get some rest! doit -18.4 lbs!! ![]() |
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#24 |
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Big Yapper!!!!
Join Date: Sep 2004
Location: Virgin Islands
Posts: 9,700
Gallery: idioglossic
Stats: 172/132/125 5'2"
WOE: Stillmans, low carb, low fat, low sodium, 2 meals
Start Date: August 29, 2004
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driving by...
doit you are amazing... how is your mom doing? Heather.... your loss is fantastic... keep on track..yes Spectacular ![]() Melly hoping for an update... soon ![]() Coco.. hang on.. Michele... that scale will go down... but quit cheating...it does not pay ![]() Laura.. I did not want the bulk.. the trainer pushed me... and I hurt my shoulders... one night I felt my shoulder low above my breast... and I thought there was a MAN in my bed...lol.... lol... BB cuz I want to see what Melly tells us about her and her mom... |
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#25 |
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Blabbermouth!!!
Join Date: Jun 2002
Location: Blake Shelton's House~~~~~Jealous?
Posts: 5,652
Gallery: GApeach23
Stats: 220/157.4/158 5'8"
WOE: Atkin's
Start Date: 5-13-07 Original start March 1999
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I'm extremely sad.............
My dads mental status has just completely gone down hill within 5 days, doesn't really recognize anyone and he is very agitated and was swinging at the nurses tonight. My brother and I spent 3 hours at the nursing home today filling out paper work, he gets transfered there tomorrow. The only nursing home that was able to take him is 45 minutes away, so I may not get up there as often as I'd hoped. Dad was a nursing assistant for 33 years and I was a nurse for 14......he never wanted to be put in a nursing home because he knew how horrible they could be.........it is truly breaking my heart that his condition has worsened so fast. My eating has really suffered today, I got a call around 11 am that we had to go to the nursing home so my brother took me out to eat lunch, we could only find fast food places so I ate chicken fingers and fries.........then when I finally got home for dinner I had a sandwich and 3 bite size candy bars........ Oh well I'm afraid tomorrow will not be much better, it is back to the nursing home when he gets transfered from the hospital, but hopefully my eating will be better though my mood will not......... ![]() |
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