~~*~~Stillmans QWL~~*~~ November Turkey Edition ~~~*~~ - Page 7

Crohnie · 11-20-2006, 09:16 AM

Quote:

Originally Posted by slatman

Thx Crohnie

If I don't feel like meat AND eggs which would be more beneficial?

a big 'ole hunk of beef for me anyday but eggs are lower in calories and easier

slatman · 11-20-2006, 09:33 AM

Quote:

Originally Posted by Crohnie

a big 'ole hunk of beef for me anyday but eggs are lower in calories and easier

lol

slatman · 11-20-2006, 09:35 AM

I Stop by Safeway daily to see what meat they are putting a couple of the $2.00 off stickers on... it' s not like it's gonna live in the fridge overnight

Crohnie · 11-20-2006, 12:18 PM

Day 120~~~~~~~~~~~~

162.5

30 lbs gone !!!!!

Had Sashimi and wine for dinner. Just before vacation, I hit a milestone . I am soooooooooooooo pleased

slatman · 11-20-2006, 02:11 PM

Awesome!

Hoops · 11-20-2006, 05:53 PM

Finally, I am back to the weight I was at the beginning of the month!

Sure, I was down to 169.5 for one stinkin' day, but it is nice to be at 172.5 again. So, now I am working on that 13 pound weight loss goal I see for the month!

Pammy~ Your vacation sounds splendid!

Melly~

and

for your son.

Slatman~ Good job on your fast. I always seem to have lots of free time when I fast. It is amazing how much time I spend eating and preparing food!

In regard to eating, it has already been addressed. Eat small meals when hungry. Keep the fat low, and it is already about zero carb.

Michele~

You go little lady!

Doit~ You're doing terrific!

Melly · 11-20-2006, 05:55 PM

Michele you must be very proud of yourself!!!!! I know I am proud of you

Laura good for you.......you are headed in the right direction

Melly · 11-20-2006, 05:56 PM

BTW......I wanted to share this with you all......a friend sent this to me and I thought it was awesome!!!!!

http://www.pelorian.com/deer.html

Hoops · 11-20-2006, 06:00 PM

December Thread~

December Dolls (not sure if slatman would like that so much)

Alright, I am not so good with the name thing! Obviously!

Someone else can take charge with that!

So, to step it up a notch... individually... I need to think about that one. I like how Pammy put it... "treat yourself to thin"

I may have to add that to my siggy!

I am thinking exercise needs to be my priority, and committing to plan. I already have a couple cheat days planned in December!

doit · 11-20-2006, 06:56 PM

Slat... Everyone here knows I'm not doing Stillman. But, this is where I feel comfortable. I have done Stillman in the past. Have been eating raw foods... tomorrow will be a month since I started. I love this way of eating and it's the healthy way to eat. Raw foods and water fasting is the way to go. I'm not pushing this way on anyone.

When you break a fast... depending on how long you have fasted... you should start with fresh fruit juices... then fruits then on to veggies... all raw.

you didn't do a long fast... but I reall don't think meat should be the first thing you eat after.

You won't drop a ton of weight eating raw foods. But you will lose weight. and you will get to the weight you should be.

As you can see in my siggy I started on 10/21... and I've lost 15 pounds since I started on raw foods. I have fasted a weekend here and there... one weekend I fasted for 72 hours. I feel fantastic. I have sites you can read up on if you want.

Again... I'm not pushing this on anyone. Sorry if it sounded like I was.

idioglossic · 11-21-2006, 02:25 AM

Good morning..

Michele... congratulations on the 30 lbs off.... you are doing fantastic..

Melly... great site... the deer are amazing... what a bond they share...!

Tried to post last night and it did not go thru... hope this does..

Melly... how is your mom doing??

Doit.. and has your mom recovered from her fall??

on plan... but still 120.... not bad after vacation... but still want 114....

Can't change my wind... so trimming my sails...

DEBI IN OHIO · 11-21-2006, 05:17 AM

ok Im too tired for the list, Ladies and gentleman, you are all doing so well.

Mel, wishing u and ur son all the best thru these rough times

slatman · 11-21-2006, 08:02 AM

Doit,

I broke the fast with a 100% fruit juice jamba juice and have skipped meals or have had very small meals since ( no carbs except the juice) .. I lost more in the last 24 hours than I did on the fast

I have read a few books and read all the past threads on here regarding fasting. I think I will do 36 hours a week hopefully it get's easier each time.

slatman · 11-21-2006, 08:14 AM

Hoops,

December Dolls (not sure if slatman would like that so much)

I would be proud to be a DD

slatman · 11-21-2006, 08:21 AM

Doit,

Right now I don't have the patience for a slow loss.. I put this on quick and want it off quick. I was addicted to Nicotine for over 20 years (chew) and didn't worry about anything except getting that beast off my back for the last 550 days. It is considered harder than quiting smoking, crack, heroin etc..

I vacationed in Maui in October and was disgusted when I saw the pictures so here I am

Crohnie · 11-21-2006, 11:14 AM

Day 121~~ 162.0

I am sitting in an airport on my way to vacation and I hope to do enough walking that if I eat a little bad it will be ok. I will try to find a scale everyday. Most hotels do not have them.. Hoping the spas do. Scales keep me on the up and up. without it, I gain

I will try to think of some cute name for our December challange

I will try to check in every morning before we go out every day. It keeps me righted

Hoops · 11-21-2006, 12:19 PM

Hi Hotties!

I am just at home for lunch for a couple minutes, but wanted to say HI!

Michele~ Have fun little lady!

Slatman~ I started Stillman's after returning from a Mexico 15-day vacation (all-inclusive.. which meant a TON of extra pounds!). Also, I'd be proud to be a DD, too, but that just is not the case!

slatman · 11-21-2006, 01:06 PM

What's everyone doing for the weekend?
I'm heading to Vegas for a softball tournament I'll be good except for a couple of Mich ultras

doit · 11-21-2006, 03:38 PM

Slat...I'm glad you aren't ticked with me for butting my nose in. I can understand about wanting it off fast. I too put it on fairly fast. (don't we all)

In the past 30 days I lost 15 pounds on raw fruits, veggies, and fasting. I think that's a pretty fast weight loss.

Pam...My mom is doing better but no she hasn't recovered. She can move her arm a lot more now but she's still in a great deal of pain. Thank you for asking.

Hope everyone has a Fantastic Thanksgiving.

Hoops · 11-21-2006, 07:06 PM

I am such a hog sometimes!

Today, I certainly can't count it as Stillman's QWL! Okay, I was craving one of those all beef oscar meyer XXL Premium dogs, so I ate two bunless. Then, I went and had my nails done after work and found my car in the KFC drive-through. Before I know it, I am ordering a chicken breast and wing! WTH!

Okay, I knew exactly what I was doing, yet those weren't the best choices. It could have been worse, but it could have been better.

Alright, I am off watching basketball now. I am a freak!

doit · 11-21-2006, 08:48 PM

lmao @ Laura... I've been snacking right and left tonight myself... All Raw though. Nuts, nut butter, dates, raw cookies I made, a cucumber, tomato, and sprout salad with dressing. apple and banana. just couldn't stop...lol

Probably be up a lil tomorrow. oh well... lol

idioglossic · 11-22-2006, 02:40 AM

Good Morning... all..

Doit... oh boy hope your mom begins to get out of pain soon... is she able to take anti imflamatories??? like Ibuprofen??? maybe she pulled tendons and muscles... I hurt myself at the gym and was in pain for 2 years... shoulder and arm... could not raise it...very far...

slat... I am messing with my boat this weekend.... getting ready to put her in the water...

Melly ... loved your deer family...

Laura... your snacks at least sound on track... salt scares me...I try to keep far from it...

Sticking to my Stillmans roots.... looking to get to 114
eggs for B and espresso
Chicken for L
riccotta for D and espresso

Hoops · 11-22-2006, 06:40 AM

Hi Hotties!

Looking back, I guess I didn't eat that much yesterday. It was just high fat...hotdogs and chicken. My head needs to get in the game!

Heading to mom's this evening to drop off my son. He wants to spend the night with my nephew and her and help cook Thanksgiving food.

My son just adores her. I guess I have the evening to run around wild and free.

Let's see, I forgot what that was like and have no clue what I'll do. I may be back to my place watching basketball.

Who knows, my sis is single too and may want to run around a little together tonight. We're joining up at mom's tomorrow for probably the entire day and night. I am not into shopping, although I may see if it is worth my time to hit an early bird special. Chances are slim, but one never knows. I'd rather pay an extra $20 than get pushed and shoved and wait in long lines. Sis loves to shop, so I may get talked into going.

Doit Your raw eating is doing well for you. I couldn't or wouldn't eat a raw egg though.

Pammy~ It sounds so gorgeous where you live!

Michele~ How is the vacation?

Slatman~ I live in Vegas! I'll be your cheerleader. Oh shoot, baseball games and snow cones and more hotdogs!

Where is everyone else? We don't mind if your eating has been short of perfect. Come join us. I just

you all and need your support. Remember when I was in a slump, and everyone made that 10 day commitment to go cheat free? We're all here for one another!

I want to see some photos posted!

Maybe we can all take one during the holiday and post it? I am about the same weight as last time I posted a photo a month ago.

Melly · 11-22-2006, 06:44 AM

I am here!!!! Just busy as all get out!!! Go Figure

I am waiting for the guys to finish cleaning my carpets and then I am headed to work. We are clsoing at noon today and then I am headed to get a hair cut.....desperately needed, grocery store and then home to finish cleaning and cooking....I will check in when I can......hope you all have a very wonderful, lowcarb and blessed Thanksgiving

slatman · 11-22-2006, 08:21 AM

How come I feel like the only one on the planet working today? geez..
Made Thanksgiving goal a day early

we'll see if it holds through Monday lol
hope everyone has a great holiday!

Crohnie · 11-22-2006, 10:35 AM

I am here ~~~ and loving it. We are in Vegas for the week to have Turkey Buffet and less family drama. I am trying to find a scale around here. Been good so far. I am going to bravely take pictues of me in my new bathing suit when I get to the pool. Will have to wait to post them, I always forget the upload cord.

Be good girls and boy. Stay true. Remember if you have a small cheat, get back on track on Friday

11-20-2006, 05:53 PM	#186
Hoops Very Gabby LCF Member!!! Join Date: Jul 2004 Location: Las Vegas Posts: 3,646 Gallery: Hoops Stats: 5'9" goal size 8/10	Finally, I am back to the weight I was at the beginning of the month! Sure, I was down to 169.5 for one stinkin' day, but it is nice to be at 172.5 again. So, now I am working on that 13 pound weight loss goal I see for the month! Pammy~ Your vacation sounds splendid! Melly~ and for your son. Slatman~ Good job on your fast. I always seem to have lots of free time when I fast. It is amazing how much time I spend eating and preparing food! In regard to eating, it has already been addressed. Eat small meals when hungry. Keep the fat low, and it is already about zero carb. Michele~ You go little lady! Doit~ You're doing terrific! __________________ Laura~ 36 yo.... I the San Antonio Spurs! Fasting... day 6

11-20-2006, 06:56 PM	#190
doit Senior LCF Member Join Date: Jul 2003 Location: southwestern part of NY Posts: 578 Gallery: doit Stats: 266/189.2/160-120 WOE: Raw foods Start Date: April/2003	Slat... Everyone here knows I'm not doing Stillman. But, this is where I feel comfortable. I have done Stillman in the past. Have been eating raw foods... tomorrow will be a month since I started. I love this way of eating and it's the healthy way to eat. Raw foods and water fasting is the way to go. I'm not pushing this way on anyone. When you break a fast... depending on how long you have fasted... you should start with fresh fruit juices... then fruits then on to veggies... all raw. you didn't do a long fast... but I reall don't think meat should be the first thing you eat after. You won't drop a ton of weight eating raw foods. But you will lose weight. and you will get to the weight you should be. As you can see in my siggy I started on 10/21... and I've lost 15 pounds since I started on raw foods. I have fasted a weekend here and there... one weekend I fasted for 72 hours. I feel fantastic. I have sites you can read up on if you want. Again... I'm not pushing this on anyone. Sorry if it sounded like I was. __________________ Started back on Stillman, on 9/3/06 at 219.8 266~~~~~~189.2~~160-120 ~~~76.8 lbs. lost~ ~ ~29.2-69.2 to go~~~ 9/03/06...219.8 10/1/06...211.4 11/1/06...193 12/1/06...182.8 1/1/06...192 Started raw foods on 10/21/06 @ 200.8 Last edited by doit : 11-20-2006 at 06:59 PM.

11-21-2006, 05:17 AM	#192
DEBI IN OHIO Blabbermouth!!! Join Date: Jul 2002 Location: Ohio Posts: 5,936 Gallery: DEBI IN OHIO Stats: 247/209/150 WOE: Diabetic.lower carbs Start Date: 05/01, restart 2/22/08 again	ok Im too tired for the list, Ladies and gentleman, you are all doing so well. Mel, wishing u and ur son all the best thru these rough times Last edited by DEBI IN OHIO : 11-21-2006 at 05:20 AM.

11-22-2006, 02:40 AM	#202
idioglossic Big Yapper!!!! Join Date: Sep 2004 Location: Virgin Islands Posts: 9,694 Gallery: idioglossic Stats: 172/135/125 5'2" WOE: Stillmans, low carb, low fat, low sodium, 2 meals Start Date: August 29, 2004	Good Morning... all.. Doit... oh boy hope your mom begins to get out of pain soon... is she able to take anti imflamatories??? like Ibuprofen??? maybe she pulled tendons and muscles... I hurt myself at the gym and was in pain for 2 years... shoulder and arm... could not raise it...very far... slat... I am messing with my boat this weekend.... getting ready to put her in the water... Melly ... loved your deer family... Laura... your snacks at least sound on track... salt scares me...I try to keep far from it... Sticking to my Stillmans roots.... looking to get to 114 eggs for B and espresso Chicken for L riccotta for D and espresso __________________ God made me a hunter gatherer.. I was not suppose to find much.. Waiting it off! GOAL of 120 6/6/05 GOAL 135 12/17/04 30 LB CLUB 11/25/04 40 LB CLUB 1/14/05 50 LB CLUB 5/16/05 60 LB CLUB 8/19/05 729 CHEAT FREE DAYS THE ONLY PERSON I WAS FOOLING WAS MYSELF!!! *The Sayonara CARBOnara Challenge Colonel* GOAL "we need to love ourselves enough to give up entitlement thinking and start thinking in terms of what we need to do in order to be healthy." - Terry** Lowered goal to 120 1/10/05

11-22-2006, 06:40 AM	#203
Hoops Very Gabby LCF Member!!! Join Date: Jul 2004 Location: Las Vegas Posts: 3,646 Gallery: Hoops Stats: 5'9" goal size 8/10	Hi Hotties! Looking back, I guess I didn't eat that much yesterday. It was just high fat...hotdogs and chicken. My head needs to get in the game! Heading to mom's this evening to drop off my son. He wants to spend the night with my nephew and her and help cook Thanksgiving food. My son just adores her. I guess I have the evening to run around wild and free. Let's see, I forgot what that was like and have no clue what I'll do. I may be back to my place watching basketball. Who knows, my sis is single too and may want to run around a little together tonight. We're joining up at mom's tomorrow for probably the entire day and night. I am not into shopping, although I may see if it is worth my time to hit an early bird special. Chances are slim, but one never knows. I'd rather pay an extra $20 than get pushed and shoved and wait in long lines. Sis loves to shop, so I may get talked into going. Doit Your raw eating is doing well for you. I couldn't or wouldn't eat a raw egg though. Pammy~ It sounds so gorgeous where you live! Michele~ How is the vacation? Slatman~ I live in Vegas! I'll be your cheerleader. Oh shoot, baseball games and snow cones and more hotdogs! Where is everyone else? We don't mind if your eating has been short of perfect. Come join us. I just you all and need your support. Remember when I was in a slump, and everyone made that 10 day commitment to go cheat free? We're all here for one another! I want to see some photos posted! Maybe we can all take one during the holiday and post it? I am about the same weight as last time I posted a photo a month ago. Last edited by Hoops : 11-22-2006 at 06:41 AM.

11-20-2006, 09:35 AM	#183
slatman Senior LCF Member Join Date: Oct 2006 Location: Tucson, AZ Posts: 671 Gallery: slatman Stats: High 248 / Current 199 / Perfect 185 WOE: Maintaining Start Date: August 21, 2007	I Stop by Safeway daily to see what meat they are putting a couple of the $2.00 off stickers on... it' s not like it's gonna live in the fridge overnight

11-20-2006, 12:18 PM	#184
Crohnie Miss Innocent Join Date: Aug 2002 Location: MA Posts: 25,063 Gallery: Crohnie	Day 120~~~~~~~~~~~~ 162.5 30 lbs gone !!!!! Had Sashimi and wine for dinner. Just before vacation, I hit a milestone . I am soooooooooooooo pleased

11-20-2006, 02:11 PM	#185
slatman Senior LCF Member Join Date: Oct 2006 Location: Tucson, AZ Posts: 671 Gallery: slatman Stats: High 248 / Current 199 / Perfect 185 WOE: Maintaining Start Date: August 21, 2007	Awesome!

11-20-2006, 05:55 PM	#187
Melly Its all about me! Join Date: Aug 2003 Location: La La Land Usually Posts: 6,500 Gallery: Melly Stats: CRAP!!/not there yet/comfortable WOE: Stillman's Start Date: June 9, 2003	Michele you must be very proud of yourself!!!!! I know I am proud of you Laura good for you.......you are headed in the right direction

11-20-2006, 05:56 PM	#188
Melly Its all about me! Join Date: Aug 2003 Location: La La Land Usually Posts: 6,500 Gallery: Melly Stats: CRAP!!/not there yet/comfortable WOE: Stillman's Start Date: June 9, 2003	BTW......I wanted to share this with you all......a friend sent this to me and I thought it was awesome!!!!! http://www.pelorian.com/deer.html

11-20-2006, 06:00 PM	#189
Hoops Very Gabby LCF Member!!! Join Date: Jul 2004 Location: Las Vegas Posts: 3,646 Gallery: Hoops Stats: 5'9" goal size 8/10	December Thread~ December Dolls (not sure if slatman would like that so much) Alright, I am not so good with the name thing! Obviously! Someone else can take charge with that! So, to step it up a notch... individually... I need to think about that one. I like how Pammy put it... "treat yourself to thin" I may have to add that to my siggy! I am thinking exercise needs to be my priority, and committing to plan. I already have a couple cheat days planned in December!

11-21-2006, 02:25 AM	#191
idioglossic Big Yapper!!!! Join Date: Sep 2004 Location: Virgin Islands Posts: 9,694 Gallery: idioglossic Stats: 172/135/125 5'2" WOE: Stillmans, low carb, low fat, low sodium, 2 meals Start Date: August 29, 2004	Good morning.. Michele... congratulations on the 30 lbs off.... you are doing fantastic.. Melly... great site... the deer are amazing... what a bond they share...! Tried to post last night and it did not go thru... hope this does.. Melly... how is your mom doing?? Doit.. and has your mom recovered from her fall?? on plan... but still 120.... not bad after vacation... but still want 114.... Can't change my wind... so trimming my sails...

11-21-2006, 08:02 AM	#193
slatman Senior LCF Member Join Date: Oct 2006 Location: Tucson, AZ Posts: 671 Gallery: slatman Stats: High 248 / Current 199 / Perfect 185 WOE: Maintaining Start Date: August 21, 2007	Doit, I broke the fast with a 100% fruit juice jamba juice and have skipped meals or have had very small meals since ( no carbs except the juice) .. I lost more in the last 24 hours than I did on the fast I have read a few books and read all the past threads on here regarding fasting. I think I will do 36 hours a week hopefully it get's easier each time.

11-21-2006, 08:14 AM	#194
slatman Senior LCF Member Join Date: Oct 2006 Location: Tucson, AZ Posts: 671 Gallery: slatman Stats: High 248 / Current 199 / Perfect 185 WOE: Maintaining Start Date: August 21, 2007	Hoops, December Dolls (not sure if slatman would like that so much) I would be proud to be a DD

11-21-2006, 08:21 AM	#195
slatman Senior LCF Member Join Date: Oct 2006 Location: Tucson, AZ Posts: 671 Gallery: slatman Stats: High 248 / Current 199 / Perfect 185 WOE: Maintaining Start Date: August 21, 2007	Doit, Right now I don't have the patience for a slow loss.. I put this on quick and want it off quick. I was addicted to Nicotine for over 20 years (chew) and didn't worry about anything except getting that beast off my back for the last 550 days. It is considered harder than quiting smoking, crack, heroin etc.. I vacationed in Maui in October and was disgusted when I saw the pictures so here I am

11-21-2006, 11:14 AM	#196
Crohnie Miss Innocent Join Date: Aug 2002 Location: MA Posts: 25,063 Gallery: Crohnie	Day 121~~ 162.0 I am sitting in an airport on my way to vacation and I hope to do enough walking that if I eat a little bad it will be ok. I will try to find a scale everyday. Most hotels do not have them.. Hoping the spas do. Scales keep me on the up and up. without it, I gain I will try to think of some cute name for our December challange I will try to check in every morning before we go out every day. It keeps me righted

11-21-2006, 12:19 PM	#197
Hoops Very Gabby LCF Member!!! Join Date: Jul 2004 Location: Las Vegas Posts: 3,646 Gallery: Hoops Stats: 5'9" goal size 8/10	Hi Hotties! I am just at home for lunch for a couple minutes, but wanted to say HI! Michele~ Have fun little lady! Slatman~ I started Stillman's after returning from a Mexico 15-day vacation (all-inclusive.. which meant a TON of extra pounds!). Also, I'd be proud to be a DD, too, but that just is not the case!

11-21-2006, 01:06 PM	#198
slatman Senior LCF Member Join Date: Oct 2006 Location: Tucson, AZ Posts: 671 Gallery: slatman Stats: High 248 / Current 199 / Perfect 185 WOE: Maintaining Start Date: August 21, 2007	What's everyone doing for the weekend? I'm heading to Vegas for a softball tournament I'll be good except for a couple of Mich ultras

11-21-2006, 03:38 PM	#199
doit Senior LCF Member Join Date: Jul 2003 Location: southwestern part of NY Posts: 578 Gallery: doit Stats: 266/189.2/160-120 WOE: Raw foods Start Date: April/2003	Slat...I'm glad you aren't ticked with me for butting my nose in. I can understand about wanting it off fast. I too put it on fairly fast. (don't we all) In the past 30 days I lost 15 pounds on raw fruits, veggies, and fasting. I think that's a pretty fast weight loss. Pam...My mom is doing better but no she hasn't recovered. She can move her arm a lot more now but she's still in a great deal of pain. Thank you for asking. Hope everyone has a Fantastic Thanksgiving.

11-21-2006, 07:06 PM	#200
Hoops Very Gabby LCF Member!!! Join Date: Jul 2004 Location: Las Vegas Posts: 3,646 Gallery: Hoops Stats: 5'9" goal size 8/10	I am such a hog sometimes! Today, I certainly can't count it as Stillman's QWL! Okay, I was craving one of those all beef oscar meyer XXL Premium dogs, so I ate two bunless. Then, I went and had my nails done after work and found my car in the KFC drive-through. Before I know it, I am ordering a chicken breast and wing! WTH! Okay, I knew exactly what I was doing, yet those weren't the best choices. It could have been worse, but it could have been better. Alright, I am off watching basketball now. I am a freak!

11-21-2006, 08:48 PM	#201
doit Senior LCF Member Join Date: Jul 2003 Location: southwestern part of NY Posts: 578 Gallery: doit Stats: 266/189.2/160-120 WOE: Raw foods Start Date: April/2003	lmao @ Laura... I've been snacking right and left tonight myself... All Raw though. Nuts, nut butter, dates, raw cookies I made, a cucumber, tomato, and sprout salad with dressing. apple and banana. just couldn't stop...lol Probably be up a lil tomorrow. oh well... lol

11-22-2006, 06:44 AM	#204
Melly Its all about me! Join Date: Aug 2003 Location: La La Land Usually Posts: 6,500 Gallery: Melly Stats: CRAP!!/not there yet/comfortable WOE: Stillman's Start Date: June 9, 2003	I am here!!!! Just busy as all get out!!! Go Figure I am waiting for the guys to finish cleaning my carpets and then I am headed to work. We are clsoing at noon today and then I am headed to get a hair cut.....desperately needed, grocery store and then home to finish cleaning and cooking....I will check in when I can......hope you all have a very wonderful, lowcarb and blessed Thanksgiving

11-22-2006, 08:21 AM	#205
slatman Senior LCF Member Join Date: Oct 2006 Location: Tucson, AZ Posts: 671 Gallery: slatman Stats: High 248 / Current 199 / Perfect 185 WOE: Maintaining Start Date: August 21, 2007	How come I feel like the only one on the planet working today? geez.. Made Thanksgiving goal a day early we'll see if it holds through Monday lol hope everyone has a great holiday!

11-22-2006, 10:35 AM	#206
Crohnie Miss Innocent Join Date: Aug 2002 Location: MA Posts: 25,063 Gallery: Crohnie	I am here ~~~ and loving it. We are in Vegas for the week to have Turkey Buffet and less family drama. I am trying to find a scale around here. Been good so far. I am going to bravely take pictues of me in my new bathing suit when I get to the pool. Will have to wait to post them, I always forget the upload cord. Be good girls and boy. Stay true. Remember if you have a small cheat, get back on track on Friday