SOOO Confused...help Stillmans/ME - Page 2

ToothPick · 01-05-2006, 05:25 AM

Lisa, I guess I do a combo of both...probably because I've read both and thought they were the same. I only eat chicken, fish, pork (the other white meat) NO EGGS...but no dairy, I do not count calories, no butter or other added fats, eat until full and then stop, all food is prepaired in the manner Stillman lays out, I do occasionally have prime rib (last night). So I guess I really can't claim to do either...or should I claim both...anyways it works, that's all that matters.

G

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01-05-2006, 05:25 AM	#31
ToothPick Very Gabby LCF Member!!! Join Date: Aug 2005 Posts: 3,658 Gallery: ToothPick Stats: 262.5/254/165 WOE: WW Core	Lisa, I guess I do a combo of both...probably because I've read both and thought they were the same. I only eat chicken, fish, pork (the other white meat) NO EGGS...but no dairy, I do not count calories, no butter or other added fats, eat until full and then stop, all food is prepaired in the manner Stillman lays out, I do occasionally have prime rib (last night). So I guess I really can't claim to do either...or should I claim both...anyways it works, that's all that matters. G