i want to be part of m/e-stillmans challenge-newbie

mork · 12-26-2005, 06:37 PM

HI! I am new to this site although I have been lurking for awhile now. I have been trying to read all the threads on the Stillmans diet as this is what I will be doing for the next 5 weeks to jump start my weight loss. I leave on vacation in 5 weeks (last minute plans) and would love to lose 30lbs. so I am going to try. I know this cannot be my way of life but I need a jump start. Do you think this is possible? I would love to be part of the challenge and also get any menu ideas from others on stillmans. Can I have turkey bacon? It said no sugar or carbs on package? Also what about the CLA/primrose? Can I take that on stillmans even though there is fat in it? I am starting tomorrow.I am very excited. I hope I am this excited by end of day one.

I am anxious to be part of this board and get to know others.
I did do Atkins 7years ago but gained back after having 2 babies and just eating and eating... Thanks!! Mork

idioglossic · 12-26-2005, 07:08 PM

Do Atkins Induction to start... and later go to Stillmans..for as long as you can stand it then go back to low low carbs...on Atkins..

Watch out for sodium.... you should lose well on Induction.. 6 lbs per week is alot... but remember low carb is a way of eating for life.. so even if you lose less than 30lbs... you will continue to lose while on vacation...eating meat,, fish, eggs, and veggies... count those carbs.. and post post post..

Lori37 · 12-27-2005, 08:59 AM

Hey Monk, come join us in the Christmas thru new years challenge. Lets see how much we can get off together before New years!

Sharon · 12-27-2005, 09:12 AM

I just want to welcome you to LFCs.

12-26-2005, 06:37 PM	#1
mork MAJOR LCF POSTER! Join Date: Dec 2005 Posts: 1,030 Gallery: mork	i want to be part of m/e-stillmans challenge-newbie HI! I am new to this site although I have been lurking for awhile now. I have been trying to read all the threads on the Stillmans diet as this is what I will be doing for the next 5 weeks to jump start my weight loss. I leave on vacation in 5 weeks (last minute plans) and would love to lose 30lbs. so I am going to try. I know this cannot be my way of life but I need a jump start. Do you think this is possible? I would love to be part of the challenge and also get any menu ideas from others on stillmans. Can I have turkey bacon? It said no sugar or carbs on package? Also what about the CLA/primrose? Can I take that on stillmans even though there is fat in it? I am starting tomorrow.I am very excited. I hope I am this excited by end of day one. I am anxious to be part of this board and get to know others. I did do Atkins 7years ago but gained back after having 2 babies and just eating and eating... Thanks!! Mork

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12-26-2005, 07:08 PM	#2
idioglossic Big Yapper!!!! Join Date: Sep 2004 Location: Virgin Islands Posts: 9,694 Gallery: idioglossic Stats: 172/135/125 5'2" WOE: Stillmans, low carb, low fat, low sodium, 2 meals Start Date: August 29, 2004	Do Atkins Induction to start... and later go to Stillmans..for as long as you can stand it then go back to low low carbs...on Atkins.. Watch out for sodium.... you should lose well on Induction.. 6 lbs per week is alot... but remember low carb is a way of eating for life.. so even if you lose less than 30lbs... you will continue to lose while on vacation...eating meat,, fish, eggs, and veggies... count those carbs.. and post post post..

12-27-2005, 08:59 AM	#3
Lori37 Big Yapper!!!! Join Date: Mar 2003 Location: Ladera Ranch Posts: 9,209 Gallery: Lori37 WOE: Nutrisystem/Slim Styles Start Date: 10/9/06	Hey Monk, come join us in the Christmas thru new years challenge. Lets see how much we can get off together before New years!

12-27-2005, 09:12 AM	#4
Sharon Come join us on the Game Board Join Date: Apr 2003 Location: retired now - I ski 40+ days annually and do marathons. 1st time Grandmother 6/18/07 Posts: 98,498 Gallery: Sharon Stats: 156/124/135 5'6" 63 y/o WOE: Atkins - low sodium and fresh food only Start Date: 4/5/03-ALWAYS STAY POSITIVE/GO UCLA-BEAT USC!!	I just want to welcome you to LFCs.