Anyone do Stillmans? I have a question....

littlemisskiki · 09-13-2004, 02:08 PM

Hello!

I was recently reading about Stillmans on the website, and the Stillman repetition diets.

I read that the repetition diets are suitable for daily use inbetween stillman days.

Is there a recommended length that you should be on Stillmans before using the repetition diets, and how long should you do them for?

Thank you!!

Kathleen

Kimmer · 09-14-2004, 08:26 AM

What is a "repetition" diet? Stillman's is repetitive lowfat protein, actually ... if you skip the cheese.

09-13-2004, 02:08 PM	#1
littlemisskiki Guest Join Date: Jul 2004 Posts: 219 Gallery: littlemisskiki	Anyone do Stillmans? I have a question.... Hello! I was recently reading about Stillmans on the website, and the Stillman repetition diets. I read that the repetition diets are suitable for daily use inbetween stillman days. Is there a recommended length that you should be on Stillmans before using the repetition diets, and how long should you do them for? Thank you!! Kathleen

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09-14-2004, 08:26 AM	#2
Kimmer Way too much time on my hands! Join Date: Nov 2000 Location: California Posts: 19,123 Gallery: Kimmer Stats: 318/118/125 WOE: Kimkins	What is a "repetition" diet? Stillman's is repetitive lowfat protein, actually ... if you skip the cheese.