Are there any good links or websites with information on Stillmans?

Serenity02 · 08-04-2004, 04:17 PM

I googled Stillmans, but couldnt find any decent websites...is there an official website or anything? THanks!!

Catheryn · 08-04-2004, 04:38 PM

No website, but a good challenge thread. Stillmans is so clear cut and simple though. Just eat lean protein, eggs, and cottage cheese (low fat). You can eat sugar free jello for desert. Thats it. Very simple. Don't eat anything else. No fats, even to cook with. I grill chicken or fish or steak every day. I scramble my eggs in a non stick pan with a little Pam. Much easier to get down than plain boiled eggs. I lost 5 lbs in 5 days doing this. I tried Atkins, South Beach, and Fat Flush. This is the only thing that works for me.

sdflenner · 08-04-2004, 04:55 PM

I agree. Look on the Challenge board. There is a post from last week by Hunni that gives a link to Stillman's rules and some recipes. Very helpful.

I have been doing Kimkins (old school Atkins), but had a really bad weekend. I got back on track last week, but started Stillman's this past Monday. I have lost 4.5 pounds in two days!! I'm not sure it could be a long term woe; it is *really* bland. But I'm loving the weight loss, so I'll "suffer"!!

HTH!!

Lisa Rae · 08-04-2004, 06:22 PM

Yup..

I'm dong Stillman's this week..s come on over to the Stillman's thread and ask away

links for the food list and some recipes are there too...under "Hunni"'s post

08-04-2004, 04:17 PM	#1
Serenity02 Senior LCF Member Join Date: Dec 2003 Location: Over Here Posts: 542 Gallery: Serenity02	Are there any good links or websites with information on Stillmans? I googled Stillmans, but couldnt find any decent websites...is there an official website or anything? THanks!!

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08-04-2004, 04:38 PM	#2
Catheryn Senior LCF Member Join Date: Oct 2003 Location: suburbs of Detroit Posts: 472 Gallery: Catheryn Stats: 172/142/140 WOE: original Atkins of '72 Start Date: 2001	No website, but a good challenge thread. Stillmans is so clear cut and simple though. Just eat lean protein, eggs, and cottage cheese (low fat). You can eat sugar free jello for desert. Thats it. Very simple. Don't eat anything else. No fats, even to cook with. I grill chicken or fish or steak every day. I scramble my eggs in a non stick pan with a little Pam. Much easier to get down than plain boiled eggs. I lost 5 lbs in 5 days doing this. I tried Atkins, South Beach, and Fat Flush. This is the only thing that works for me.

08-04-2004, 04:55 PM	#3
sdflenner Senior LCF Member Join Date: Mar 2004 Location: Viva! Las Vegas Posts: 392 Gallery: sdflenner Stats: 191/177.5/171(1st short term goal) WOE: Atkins Start Date: 4/11/06	I agree. Look on the Challenge board. There is a post from last week by Hunni that gives a link to Stillman's rules and some recipes. Very helpful. I have been doing Kimkins (old school Atkins), but had a really bad weekend. I got back on track last week, but started Stillman's this past Monday. I have lost 4.5 pounds in two days!! I'm not sure it could be a long term woe; it is really bland. But I'm loving the weight loss, so I'll "suffer"!! HTH!!

08-04-2004, 06:22 PM	#4
Lisa Rae Way too much time on my hands! Join Date: Jun 2002 Location: Venice, Ca Posts: 10,013 Gallery: Lisa Rae Stats: 250+/???/150 WOE: Atkins or Bust! Also Smoke Free! Start Date: September 15th, 2000	Yup.. I'm dong Stillman's this week..s come on over to the Stillman's thread and ask away links for the food list and some recipes are there too...under "Hunni"'s post