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Old 07-25-2004, 08:16 PM   #1
Senior LCF Member
 
Join Date: Jan 2003
Location: WA State
Posts: 578
Gallery: HeatherFeather
Stats: 185/144/135
WOE: LC
Start Date: Nov 2002 reinduct 10/2007
What is the best way to get fiber while doing Stillmans?

I've tried Milk Thistle and it was NOT a good thing for me... I need something that's basically zero carbs and I'm not eating much that can go with it (like I don't eat salads that I can sprinkle seeds on).


Thanks

Heather
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