What is "Stillmans"?

[Jooles4612]

Sory to ask a daft question but what is Stillmans?
i here everyone talking about it and would love to know.
I have done a search but I get every post that memtioned it.
Thanks

[Godiva]

Hi. It's all explained here. http://www.lowcarb.org/stillman.html

This is a severe form of ketogenic diet. It is not easily
sustainable for the longterm.

Eat all you wish of the following foods to satisfy hunger.

1. LEAN MEATS,with all possible fat trimmed off.
2. CHICKEN AND TURKEY with all skin removed
3. ALL LEAN FISH
4. EGGS
5. COTTAGE CHEESE, FARMER CHEESE, POT CHEESE made
with skim milk and no whole milk.
6. AT LEAST 8 GLASSES OF WATER PER DAY