I am soooooo sick of not losing weight. Questions about Stillman's.

KellyChaos · 05-11-2004, 07:35 PM

I did lose a pound last week, I was so surprised since it's been so long that I've seen a loss, but today I weighed and it's back. I'm not losing inches either.

So, I'm thinking about Stillman's. I know it says no greases or fat or anything, but would it still work well if I used Pam to cook with? I hate boiled meat. And our oven sucks, I can't even turn it on, I have to get one of my parents to light it first 'cause it leaks so we have to keep the gas off when we're not using it.

And then what about adding veggies back once you're done? I want to do this right so I don't gain back anything. Do you add them real slow? How many how fast? What should your fat and protein ratios be like and how many calories? Should they be kept low? What's a good amount of time to stay on Stillman's?

Ummm, I think that's all of my questions....

MissBoop · 05-11-2004, 08:08 PM

Type in stillman's in the search option...it'll bring up any post about it

spazcat · 05-11-2004, 08:17 PM

Ask Skinnymocha she has been on it for a while

KellyChaos · 05-11-2004, 08:32 PM

Thanks, I did find the answers except for how many carbs should you add back...

05-11-2004, 07:35 PM	#1
KellyChaos Senior LCF Member Join Date: Dec 2003 Posts: 420 Gallery: KellyChaos Stats: 165/135/125 WOE: Atkins Start Date: 01/01/04	I am soooooo sick of not losing weight. Questions about Stillman's. I did lose a pound last week, I was so surprised since it's been so long that I've seen a loss, but today I weighed and it's back. I'm not losing inches either. So, I'm thinking about Stillman's. I know it says no greases or fat or anything, but would it still work well if I used Pam to cook with? I hate boiled meat. And our oven sucks, I can't even turn it on, I have to get one of my parents to light it first 'cause it leaks so we have to keep the gas off when we're not using it. And then what about adding veggies back once you're done? I want to do this right so I don't gain back anything. Do you add them real slow? How many how fast? What should your fat and protein ratios be like and how many calories? Should they be kept low? What's a good amount of time to stay on Stillman's? Ummm, I think that's all of my questions.... __________________ "Everything collides and the rain starts falling down. It's a longshot, longshot! But underdogs don't drown. Step into the bullets but never touch ground. It's a longshot, longshot! But we won't be shot down!"

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

05-11-2004, 08:08 PM	#2
MissBoop Tutta Bella Join Date: Apr 2004 Location: South Western KY Posts: 26,616 Gallery: MissBoop WOE: Down home country cookin' y'all! Start Date: 04/08/2004	Type in stillman's in the search option...it'll bring up any post about it

05-11-2004, 08:17 PM	#3
spazcat Way too much time on my hands! Join Date: Jul 2002 Location: somewhere eating meat! Posts: 12,734 Gallery: spazcat Stats: 220/125!!!/110 WOE: Atkins Start Date: Nov 29 2001	Ask Skinnymocha she has been on it for a while

05-11-2004, 08:32 PM	#4
KellyChaos Senior LCF Member Join Date: Dec 2003 Posts: 420 Gallery: KellyChaos Stats: 165/135/125 WOE: Atkins Start Date: 01/01/04	Thanks, I did find the answers except for how many carbs should you add back...